I am eager to join yoga classes since I want to gain strength and flexibility. However, being honest, I am unable to pay the fees since I am a student. Could you please manage it for me. Is it possible from your end. If yes, please let me know. Thank you in advance.
Pls let us know where those pants are from. I am sure not the only one fan girling on Srishti, her yoga, her small accessories, cute ornaments and motivating smile ❤
Hi dear, In this case you can join my Transformation. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Hi dear, you can join our Virtual care program. Check the link in my channel bio or connect with us through Instagram (Instagram handle- Yoginisrishti)😇
It would be better if you speak while doing the asanas because along with the posture n position you can explain about the breathing process for the asanas like when to inhale n exhale.Just a small suggestion.🙏💜💜
Doing good and feeling better now...often do have the issues of hotflashes and tightening up in the abdomen...else I'm fine..body weight too has increased
Hi dear, Aap humara virtual care program join kar sakti hai.humara program specially designed hai reproductive health concerns ke liye. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
To manage fibroids, focus on gentle yoga, stress management, and a balanced diet rich in anti-inflammatory foods. Practices like Supta Baddha Konasana (Reclining Bound Angle Pose) and Pranayama may help support your body. You can consult with Our Ayurvedic doctor also, for more personalized guidance. Check the link in the bio.
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Hi dear, ap hamari classes join kar sakti hai. Neechey diye gaye link ko check karey www.yoginisrishti.com/ ya humsey Instagram ke through connect karey (Instagram handle- Yoginisrishti) 😇
Hi dear, In this case you can consult with our ayurvedic doctor as they will guide you properly. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
PCOD me Butterfly Pose aur Pranayama jaisi yoga poses ko shamil karne se hormones balance karne aur stress kam karne mein help milegi. Yoga ke sath Health diet and stress management bhi zaruri hai. Aap mera Women Health Yog program join kar skti hai, jahan hum aise cases par focus karte hain. Check the link in the bio.
Hi dear, Aap humare ayurvedic doctor se consult kar sakti hai. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Please find all the details about my LIVE Yoga classes using this link 👉 www.yoginisrishti.com/classes/
nice thank you madam
Ma'am muze aapko join Karna h kese Karu.....
I am eager to join yoga classes since I want to gain strength and flexibility. However, being honest, I am unable to pay the fees since I am a student.
Could you please manage it for me.
Is it possible from your end.
If yes, please let me know.
Thank you in advance.
How to join
how to join
Sb se pyari hai apki smile jo ek positive wibe deti hai
Thank you so much for making use full videos, I want Yoga for my tummy also and I like your smile. 😊😊😊😊
My pleasure 😊
உங்கள் புன்னகை அருமை❤
Breathing: exhale while lifting your arms up and exhale as u stretch down. Again inhale as you come back
😊mam apki smile..bahut achhe hai..😍🌿
Yoga for constipation and regular bowel movement please
WOW......what an amazing smile you have....such a positivity i can feel from you.....
Your smile will give confidence to everyone 😊
Ur smile is sooo pleasant madam....
Very good aasan
Very useful yoga videos and lifestyle advice. Your top and pant is so pretty. Could you please share where you bought it from? Thank you 🙏
Thanks dear, most of my clothes are bought from Dharamkoat 😊
Simple beautiful videos and your lovely smile rounds it all up
Wow u stretch gracefully......8 can't even sit down properly folding my legs... It aches😢
Ur so graceful & flexible. Tq. Be blessed.
What a healing smile! Thank you make me smile
For asthma and diabetes please show exercise
Ma'am ur smile is really so attractive
Hi mam. I liked watching ur videos.
nice presentation, which asanas dos n don't if a person having hypertension control on medication please post thanks in advance Mam 💐🙏
Thank you nice
Love da way u explain with smile n ur positivity
Any yoga for exercise for urinary infection problem
Tell me also
You have an awesome smile
Very nice you are a real one for this
You have a wonderful grace! I love ur dress too
Estrogen level kese badhaye please any yoga tips
Pls let us know where those pants are from. I am sure not the only one fan girling on Srishti, her yoga, her small accessories, cute ornaments and motivating smile ❤
Aww thanks dear, most of my clothes are bought from Dharamkot.😇
Hi Mam
Loved watching your videos..
Any yogas to reduce menstural cramps and pain?
Chaya banake ausme ghee daldo n hot bag se chote pet ma seka kariy thik hoga ❤
Your smile is lovely
Please share after c-section belly fat reduce exercise
Hi dear, In this case you can join my Transformation. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
thank you
Hi mam thanks for the beautiful videos n tips. Can these asanas and practices be done during periods time also ? Please advise
Mam pls tell exercise for pancreas and gall bladder stone
Yoga 🧘♀️ For Uterus Prolapse
Please kindly make a video on it
Hi dear, you can join our Virtual care program. Check the link in my channel bio or connect with us through Instagram (Instagram handle- Yoginisrishti)😇
Great ma...... 🙏🙏🙏🙏🙏🙏
Hi Ma’am I want to learn yoga for the fertility and hormone balancing
Hi dear, please connect with us through Instagram or check the link below 👇
www.yoginisrishti.com/classes/
Thankyou so much for sharing.
You're welcome dear 😊
Aap ki smile uff 😘
Thank you Sister 😇
It would be better if you speak while doing the asanas because along with the posture n position you can explain about the breathing process for the asanas like when to inhale n exhale.Just a small suggestion.🙏💜💜
Inhale while lifting your arms up and exhale as u stretch down. Again inhale as you come back
Inhale against gravity exhale towards gravity
@@naina8177damn!! I never knew this thank you
And what does it actually do
Can u upload the yoga to be done after hysterectomy? When to start after surgery?
How are you feeling after the surgery? I m thinking about this,, can you please advise me
Doing good and feeling better now...often do have the issues of hotflashes and tightening up in the abdomen...else I'm fine..body weight too has increased
Mam please share video for asanas to control diabetes 🙏
Your smile so refreshing.. keep it up dear
स्पेशल थँक्यु दि
God bless you mam
Thanks a lot dear 😊
Ma'am immunity n breath ko improve karne k lye yoga bataye plz
Kitni time krni Hai ye yoga
Radhe Radhe 🙏😊❤
GOOD MESSAGE FORWARDED SIR
ممنون مرسی😊😊😊❤❤
very good 👍
Thank you! Cheers!
Very cute smile 😊
Sehr schwer.Vielen Dank.
Madam please kindey kosam cheppadi
Hi dear, please speak in Hindi or English and connect with us through Instagram, Instagram handle-Yoginisrishti
Beautiful Smile sister 😍
Cervical infection of uterus ka.koi.ilaz?
Kindly mention when to breathe in and out.
Hi dear, inhale up and exhale down and then normal breathing 😊
Please share videos for sinus problem
Sure dear, we will try to cover this in our future videos 😊
Mam kindly fertility k lye egg ki quality or quantity brhany k lye exercise btain
Hi dear, humsey Instagram ke through connect karey ya neeche diye Gaye link ko check karey 👇
www.yoginisrishti.com/classes/
Mam pls koi exercise uterus ke growth ke lye btana pls mam
Hi dear, Aap humara virtual care program join kar sakti hai.humara program specially designed hai reproductive health concerns ke liye. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Dear madam plz advise me improving utress lining thickness and tube blocakege excersize plzzzzzzz madam im waiting ur reply
Hi dear, you can connect with us through Instagram or check the below link.
www.yoginisrishti.com/classes/
Thank you madam ❤️
Pls make a video on...How to increase lung capacity for kids
Nice
Ur smile nice
❤great 👍 👌 ❤
नेक hump के लिए कोई एक्सरसाइज please
Hi dear, we'll try to cover this in our future videos
Can I do this anytime a day ??
Hi dear, it's best to practice in the morning on an empty stomach or keep 2 hours of gap between your meal and practice 😊
Inflammed fallopian tube problemku yoga solunga pls
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
It will cured by ur video mam thanks
@@yoginisrishti kids ku yoga upload panunga mam
Can you pls share hair growth yoga poses. Much appreciated 💜🤗💐🙏
Mam thank you i love you mam eta khub halo full😭
Hi mam,
I am suffering from uterine fibroid, bulky uterus and few nabothian cyst on cervix.. suggest me some exercises to make my uterus healthy
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
@@yoginisrishti thanks 🙏🏻
Shall we use both legs side????
Or only one side
Sister neenga leena irukenga naan konjam fat epadi seiradu tips pls.
Can we do this at anytime or specific routine is required?
Empty stomach morning mein ya evening mein kar sakte hai
In love with you n your yoga mam.
Fan from Bangalore
Uterine prolapse ko theek karne ke liye yoga bataiye please
How many minutes should someone stay on this position for effective result?
Hi dear, you can practice this asana for 5-7minutes in your daily yoga routine.
Fibroid patients can do ?
To manage fibroids, focus on gentle yoga, stress management, and a balanced diet rich in anti-inflammatory foods. Practices like Supta Baddha Konasana (Reclining Bound Angle Pose) and Pranayama may help support your body. You can consult with Our Ayurvedic doctor also, for more personalized guidance. Check the link in the bio.
Crossing one's legs is the first obstacle for me
I can't do it 😂
sis❤️🥰you are kerala
Ma'am please suggest something for fibroids in uterus
Hi dear, In this case you can join my virtual care program as it is specially designed for such concerns. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
mam please suggest yoga that I can do after c section delivery
Hi dear, we will try to cover this in our future videos 😊
Plz mam aap timing batadiya karo kab or kitni der karna hai
Aap yeh 2-3 minutes tak apne daily routine me add kar skti hai. For more guidance, check the link in the bio.
What is alternative ?
Mam retroverted uterus k liye koi excercise plz
Hi dear, ap hamari classes join kar sakti hai. Neechey diye gaye link ko check karey www.yoginisrishti.com/ ya humsey Instagram ke through connect karey (Instagram handle- Yoginisrishti) 😇
Thank you👍
periods bht jada aatey h , medical reports bhi shi aati h pls isko thik krne ka koi aasan btaye
Hi , mam
Can you please tell about Cervix of uterus exercise
Hi dear, you can connect with us through Instagram or check the below link.
www.yoginisrishti.com/classes/
In case of leg pain to women , what do
Hi dear, In this case you can consult with our ayurvedic doctor as they will guide you properly. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)
Nyc nd tq..new subscriber
Ma’am How long I have to stay like this?
For 5-7 minutes or as much as your body allows you
Your smile is so cute
Thank you😇
Kya shaam k waqt bhi kar sakte hai ye
Aap yeh morning ya evening me 5-10 minutes kar skte hai. For more gudiance, check the link in the bio.
Hlo maam
Mujhe PCOD cyst fibroid gaanth or heavy buliding hota hai heavy painful 😖😣 plz ma'am solution
PCOD me Butterfly Pose aur Pranayama jaisi yoga poses ko shamil karne se hormones balance karne aur stress kam karne mein help milegi. Yoga ke sath Health diet and stress management bhi zaruri hai. Aap mera Women Health Yog program join kar skti hai, jahan hum aise cases par focus karte hain. Check the link in the bio.
👍👍
Is there any yoga position for elergies ENT problems. I want that solution. please
For how many times n minutes
How much time and how long to do it?
Hi dear, please connect with us through Instagram or check the link below 👇
www.yoginisrishti.com/classes/
how to join
Mere aksar pet me right side me pain hota h Jo vaginally area tak hota h sab reports normal aate h mujhe kuch exercise bataye plz
Hi dear, Aap humare ayurvedic doctor se consult kar sakti hai. Please check the link in my Channel Bio or you can connect with us on Instagram (Instagram handle- yoginisrishti)