Using Evernote for Reflection & Journaling (feat. Maika Endo)

Life can feel overwhelming to all of us sometimes. You may have to juggle a job, kids, schoolwork, personal commitments, and more every single day.
One tactic that can significantly benefit your mental health is daily journaling. Evernote Certified Expert and Business Coach Maika Endo, shows us how taking just five minutes out of your day to check in with yourself and your feelings can help you become more grounded, present, and mindful. Journaling is beneficial for connecting with yourself, unleashing your creativity, and identifying trends and triggers.
Click here for a daily journaling template in Evernote: bit.ly/3Mp9Ub9
Learn more about how Maika can help you in your business and everyday lives using Evernote: www.maikaendo.co/
Download the latest version of Evernote: www.evernote.com/download