7 Easy Hacks To Do Tonight That Will Make You Healthier by Morning

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  • Опубликовано: 25 окт 2024

Комментарии • 22

  • @ericazimmer5343
    @ericazimmer5343 4 месяца назад

    I have had my oura ring for over a year after seeing you talk about it. I just love it. It has helped me be more aware of how things I do affect my sleep.
    We take care of so many people in our lives it feels like my oura ring is looking out for me ❤

  • @andreasievers9421
    @andreasievers9421 4 месяца назад

    I can't wait to give the oura ring a try! Been loving my naval oiling, too!

  • @Keeplifesimple0000
    @Keeplifesimple0000 4 месяца назад +2

    Your hair looks so beautiful !!! I love how you style your hair!!!! It will be nice if you can do a little demo when you get ready in one of your videos 😉

    • @ashley.hulsey
      @ashley.hulsey 4 месяца назад

      Yes, please!

    • @JessicaJSpiers
      @JessicaJSpiers  4 месяца назад +1

      I just posted a video yesterday with a tutorial, thanks for the great idea!

    • @JessicaJSpiers
      @JessicaJSpiers  4 месяца назад +1

      I just posted a tutorial in yesterday's video!

    • @Keeplifesimple0000
      @Keeplifesimple0000 4 месяца назад

      @@JessicaJSpiers thank YOU SO MUCH!!! you are a true GEM 💎 ✨️

  • @Angie2Pink
    @Angie2Pink 4 месяца назад +2

    Awesome tips as always, thank you Jessica! I am seriously considering investing in a Oura ring

    • @JessicaJSpiers
      @JessicaJSpiers  4 месяца назад +1

      Angie, it is truly one of the best investments I've made!

  • @sofiacastaneda6600
    @sofiacastaneda6600 4 месяца назад +1

    All this tips are amazing!💖 I would’ve never figured this things out on my own😅

    • @JessicaJSpiers
      @JessicaJSpiers  4 месяца назад

      Thank you, Sofia! That means so much, I'm glad you liked the video!

  • @janaS79
    @janaS79 4 месяца назад +2

    ☕️ 🛏️ my favourite hacks 😊
    Happy Thursday ☀️🌸

    • @JessicaJSpiers
      @JessicaJSpiers  4 месяца назад +1

      Anything with coffee is an instant favorite for me, too!! Happy Thursday! 💖

  • @kimberleelee43
    @kimberleelee43 4 месяца назад

    Do you have to wear eye protection when wearing the red light mask?

  • @TheTravelingTags
    @TheTravelingTags 4 месяца назад

    Hi Jessica! I want to start mouth taping. I’m looking for one free of PFAS. Do you know if the one you linked is PFAS free? Is there a specific reason you chose the brand you did? Thanks!

  • @b.nurselife2468
    @b.nurselife2468 4 месяца назад +1

    I always say I'm forced to be a morning person hehehe

    • @JessicaJSpiers
      @JessicaJSpiers  4 месяца назад

      That's it! Doesn't mean we don't love it, but it's not innate.

  • @natalielong7804
    @natalielong7804 4 месяца назад +1

    For the navel oil could you use frankincense pure essential oil instead of the pure resin? If so how much? 🙂

    • @JessicaJSpiers
      @JessicaJSpiers  4 месяца назад +1

      Hi Natalie, the oil could absolutely work, maybe 2-3 drops per-bottle. However, the resin has more therapeutic compounds, as it's the complete source of frankincense before the distillation process. I hope thats helpful!

    • @marievlachos103
      @marievlachos103 4 месяца назад

      Where do you get the frankincense resin from?

    • @ambreenabdul-majid5193
      @ambreenabdul-majid5193 3 месяца назад

      @@marievlachos103Amazon has some :)

    • @ambreenabdul-majid5193
      @ambreenabdul-majid5193 3 месяца назад

      @@marievlachos103or a south Asian grocery store in the spice aisle :)