Inositol and Anxiety

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  • Опубликовано: 22 сен 2024

Комментарии • 19

  • @DrRozinaHappyandHealthyMind
    @DrRozinaHappyandHealthyMind  2 года назад

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  • @carlospinedo7448
    @carlospinedo7448 Год назад +13

    Inositol has been a lifesaver, actually. I think that only works if you're depleted of it. Just try it whoever you are, it's really cheap, no side effects, you have nothing to lose

  • @GoddessSparkle21
    @GoddessSparkle21 24 дня назад +1

    Inositol gave me awful headaches but before it did that I did notice it made me feel happier!

    • @DrRozinaHappyandHealthyMind
      @DrRozinaHappyandHealthyMind  23 дня назад

      Thanks for sharing your experience! It’s great that inositol helped your mood, but those headaches don’t sound good. It might be a good idea to check in with your doctor-they can help figure out changing the dosage or trying something else might work better for you. Your comfort and health are key! -- Stay safe, Happy and Healthy

  • @ryanlebear
    @ryanlebear 9 месяцев назад +3

    I've been trying just 4grams of inositol for 3 days and I'm experiencing some interesting results. Im not worrying as much, I can relax.
    I was overwhelmed with acute anxiety just a few days ago...

    • @DrRozinaHappyandHealthyMind
      @DrRozinaHappyandHealthyMind  9 месяцев назад

      @ryanlebear I'm glad to hear you're experiencing positive results with inositol after just three days. It's promising that you're feeling less worried and more relaxed, especially considering your recent acute anxiety. Remember to monitor your well-being and, if needed, consult with a healthcare professional for personalized advice. Keep up the positive momentum on your journey to improved mental health! By the way, can I have your email address so we can send you resources to help you cope with your anxiety? :)

  • @sharadeniese8703
    @sharadeniese8703 Год назад +4

    Inositol helps my daughter too

  • @TopJimmyWinn
    @TopJimmyWinn 2 года назад +2

    Thanks, I'll try it

  • @leila9394
    @leila9394 Год назад +5

    Can Inositol also help in case of severe OCD?

  • @dmclassical08
    @dmclassical08 Год назад +1

    Thank you!

  • @postitve_pathway_
    @postitve_pathway_ Месяц назад +1

    Please let her speak too..

  • @dianelindenberger6941
    @dianelindenberger6941 2 года назад +5

    my Mother died and I have anxiety and depression....will this help?

    • @DrRozinaHappyandHealthyMind
      @DrRozinaHappyandHealthyMind  2 года назад +4

      Our condolences to your family, For this video for educational purposes only. Please consult your nearest healthcare provider for that. But if u wish to contact me, check my description on this video and click the link for consultation.

  • @madhurarajnekar2453
    @madhurarajnekar2453 3 месяца назад

    Hello ma'am I have postpartum ocd and I am Brest feeding mother so can I take inositol plz help me ma'am.

    • @DrRozinaHappyandHealthyMind
      @DrRozinaHappyandHealthyMind  3 месяца назад +1

      Hello @madhurarajnekar2453,
      Inositol can help with OCD, but its safety during breastfeeding isn’t well-studied. To ensure the safety of both you and your baby, please consult your doctor before taking it. They can suggest the best treatment options for your postpartum OCD while considering your breastfeeding.
      Take care!

  • @sabyasachisen5351
    @sabyasachisen5351 6 месяцев назад +1

    LOT OF STUPID TIME WASTING BY THE DOCTOR. NO NEED TO TELL US WHAT ANXIETY IS.

    • @DrRozinaHappyandHealthyMind
      @DrRozinaHappyandHealthyMind  5 месяцев назад

      Thank you for your feedback. We appreciate your input and will strive to improve our service. If you have any further concerns, please don't hesitate to reach out.