FREE Busy-dad Self-coaching Course For 2024
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- Опубликовано: 31 дек 2023
- Join our Free busy-dad course → bit.ly/dadbod-course
Personal coaching → www.bodyweightmuscle.com/dadbod/
[Dadbod Demolition Project] If you're looking for that extra push, accountability, and a more personalized plan, this might be what you're looking for. Click here to learn more: www.bodyweightmuscle.com/dadbod/
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Books by me:
- All you Need is Pull-up Bar (My Story)
- How to sculpt a Greek God Marble Chest with Push-ups
- How to Carve a Gymnast's Ripped Back with Pull-Ups
- Easy Weight-Loss] Lose weight with 30 easy tips
Find them all here: www.amazon.com/stores/Anthony...
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My favorite Jump-rope: www.bodyweightmuscle.com/cros...
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Follow me on INSTAGRAM: / bodyweightmuscle
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Disclaimer:
All information in this RUclips channel is presented with good intentions. You must always consult your physician prior to starting any exercise/diet program, especially if you have any medical condition or injury that contraindicates physical activity. All forms of exercise pose some inherent risks. You must take full responsibility for your safety and know your limits. Before practicing the exercises in this book, make sure that any kind of equipment or surface you train on is well maintained. Do not take risks beyond your level of experience, aptitude, training and fitness. If you experience any acute or chronic pain, consult a physician. This publication is intended for informational use only and I will not assume any liability or be held responsible for any form of injury by the utilisation of this information. 
Спорт
*Join our FREE Dadbod Transformation course* → bit.ly/dadbod-course
*Personal Coaching* → www.bodyweightmuscle.com/dadbod/
I’ve been watching your videos for years and absolutely love this. I really need some help.
Interesting stuff!
thanks Duncan!
Thank you for all the work you put into this, Anthony. I bet it will help a lot of people. May you continue this great work for years to come. Happy New Year!
Thank you Alfonso! Send me a hello if you join!
Looking forward to this! Thank you!
Hey Fernando, send me a message on the platform when you join, say hello!
Looking forward to the hard gainers section! Keep up the good work Anthony 💪
Hey Darron!
it is most likely a side effect of english not being your primary language but the lift at the end of each statement makes it sound much less impactful and certain, semi-questioning
Hey, does this come with a series of workouts or do we need to already have something in mind and this is just advice on mindset / diet et c ?
Thank you in advance
Hey D, workout plan is included!
🎯 Key Takeaways for quick navigation:
00:00 📚 *Introduction to the free busy-dad self-coaching course, offering a holistic approach to achieving fitness goals.*
00:14 💡 *Emphasis on practical application of RUclips video lessons in the course.*
00:27 ✉️ *Access to the course through a free newsletter, providing weekly tailored advice.*
00:41 🖥️ *Overview of the online course platform and its layout.*
00:55 🎯 *Course content includes the instructor's background, fitness journey, and mission.*
01:09 🧠 *The course structure: mindset, nutrition, and training.*
01:35 🍏 *Nutrition section: emphasizes the importance of diet, portion control, and goal-oriented eating.*
02:02 🏋️♂️ *Inclusion of a guide for gaining weight healthily, alongside the existing weight loss focus.*
02:42 🍴 *Detailed guidance on meal planning, eating out, and overcoming dietary plateaus.*
02:57 🏋️ *Workout guide: equipment options for different budgets and zero-equipment alternatives.*
03:25 🚴♂️ *Tips for staying active on non-training days to maintain overall fitness and health.*
03:52 ✔️ *Course progress tracking with a “Mark as Complete” button for unlocking new sessions.*
04:07 💬 *Direct communication with the instructor through a chat feature for personalized guidance.*
04:34 🏆 *Encouragement to actively engage with the course material for optimal results.*
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Is this the Busy Dad burpee program?
haha, what do you mean?
Thanks Anthony
@@jonp1833 Your welcome Jonp!
He's referring to the Busy Dad Program, which I run on my channel. @@BodyweightMuscle
I think you might be infringing on a trademark?
what do you mean?
@@BodyweightMuscle You haven't heard of "The Busy Dad Program"?
Nope!@@oldnatty61
Plus, that's not the name of our course :))
@@BodyweightMuscle Aaaaa?...I think it's close enough. If the dude wants to pursue it he'd have grounds. But, hey...maybe he'll never find out?
The way he ends his sentences is so annoying
?
thanks for the feedback, what exactly annoys you?
This type of comment annoys me... Don't listen to him Anthony.
@@BodyweightMuscle He's talking rubbish. Have always enjoyed your videos and see nothing wrong with how you speak.
@@BodyweightMusclethe mini breaks building up ending your sentences