Opening Up About Our Body Image with Life Coach Kara Loewentheil
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- Опубликовано: 12 сен 2024
- Have you ever felt dumb, ugly and unsuccessful? Well, you aren’t. Life coach Kara Loewentheil is here to help us undo our learned patterns of self-criticism. Amy opens up about her struggles with weight and self worth, while Jack expresses his anxieties about being unemployed and moving back home with his parents. Kara teaches us about the dangers of societal expectations, and dares us to believe in ourselves. Beliefs change your actions! So start your positive affirmations and change your life right after you rate, review, subscribe!
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lol I can see Amy absolutely soaking up all this wisdom. same, girl. this was a great episode!!
So great! Loved this one
This is one of the my favorite episodes of your show!
*What a fantastic episode....this woman is fascinating. Thanks guys.*
Kara gives a long explanation and they respond with “cool.” or “ya” 😂 I think she even noticed it
I think they had meaningful inputs. And considering that she's a professional life coach, it's her expertise and she's on the podcast to share about it. It would be weird if Jack and Amy were the ones with all the answers. They shared their personal experiences and I don't think more should've been expected from them.
Wow I love this episode!! I really needed to listen to this.
I badly need this. Thank you guys!!!!!!
This podcast has blown my mind and enjoyed and loved this podcast, and I’ve learnt that I have to push myself and have achievable goals. Thank you for this podcast the depth that was spoken was so great to hear.
I needed this this week. Loving the podcast as per usual, you two!
Awesome! Love this woman, and love you guys too ❤️
Ah, this episode is amazing!
This was a great and very interesting episode! Kara had so much wisdom to share and I learned a lot. One of my favorite episodes for sure.
I’m just here to stare at Amy. Such a Goddess.
This is such a delightful yet unexpected podcast crossover! I am so excited for this!!
mind = opened (while on my daily neighborhood walk)
This was fucking brilliant. Thank you!
Amazing episode, very timely for the new year
always good :)
This inspired me to ask my crush on a date for Valentine’s Day. She has not responded. It has only been 5 mins. But still.
What ever the answer is, just remember youre amazing :)
@@johanamartinez9016 aww thanks!
I need an update
@@lenilink7292 no response 🙃
@@Bear-im3cf ah too bad
But don't worry there is other people.
Had a similar negative experience last month haha
have you guys ever considered uploading shorter snippets of the episodes? i think that might do well , love ur podcast
So true. Treat yourself like a baby and sing positive songs for yourself LOL. Give you're body what it's asking you whether it's rest, healthy food, water, movement, laughter, skincare, whatever just do it