The Most Popular Vegetable Dish in Cantonese Cuisine (Garlic Choy Sum)

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  • Опубликовано: 19 май 2023
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Комментарии • 354

  • @SoupedUpRecipes
    @SoupedUpRecipes  Год назад +58

    Thank you for watching. Here is the recipe - curatedkitchenware.com/blogs/soupeduprecipes/jade-choy-sum-recipe

    • @mixedmediaartgirl300
      @mixedmediaartgirl300 Год назад +3

      okay, nice and easy, but why not just fry the garlic in a little oil then pour?

    • @KevinWJenner
      @KevinWJenner Год назад +4

      ​@@mixedmediaartgirl300 Presumably, to flash it with oil is that magic median between cooked fully (flavorless) and raw (only one in my family actually likes that, and it's me) where you get a perfect garlic flavor.

    • @KevinWJenner
      @KevinWJenner Год назад +1

      OK. THIS is the home-cooked food I really want to know the most. What does grandmother make? What would a grandfather insist? How easy yet elegant this dish! So much more than simmered vegetable and a pat of butter but not overcomplicated.
      Our table on this estate relies on food additives. Big part of my reason for seeking home cooking international is the pursuit of a round table to offer my family and enjoy.

    • @mixedmediaartgirl300
      @mixedmediaartgirl300 Год назад +5

      @@KevinWJenner well, she's the expert. every dish i have made of hers is the perfect flavor!!! I've gotten an entire new set of staples in my home because of her channel and made so many authentic and delicious things I can't even eat out any more because it doesn't taste as good, and you end up paying so much on top.

    • @KevinWJenner
      @KevinWJenner Год назад +1

      @@mixedmediaartgirl300 Oh yes! Welcome to the club... 😉 When I discovered the OTHER home cooking (international), everything changed; including my health. She is truly expert indeed, I'm sure both meant to do this and an amcestral mother of the movement. Integrating all this into my life, I mostly hope to see ALL of the thousands' year-old cultural means such as cookery survive.
      I'm thinking some certain bases she does cover on terms of Cantonese, at least down some certain line of thought. I wouldn't be surprised to find out her recipes are drawn from The Chinese Analect! Here's to said success!

  • @apostlewoody
    @apostlewoody Год назад +217

    I could listen to her all day. She looks so peaceful

    • @entitlementkid
      @entitlementkid Год назад +9

      I love to watch her eat at the end!! She chows down, obviously loves her food, her cooking and everything looks so good!!! Love this channel!

    • @WendyHannan-pt7ez
      @WendyHannan-pt7ez 5 месяцев назад +1

      She’s lovely, hear that crunch in the veggies. Now that’s my style of food.

    • @moglie1045
      @moglie1045 3 месяца назад +2

      I was just thinking this. She's making me feel happy inside

    • @helenmiranda961
      @helenmiranda961 2 месяца назад

      What is the counter part of choy sum in english?

  • @ginabeanavideos9235
    @ginabeanavideos9235 Год назад +106

    I love a good crunchy and healthy vegetable. That looks delicious.

  • @jhonm6347
    @jhonm6347 Год назад +50

    I learn to pour boiling oil into spices here in this channel and I love it

  • @debalexander1562
    @debalexander1562 6 месяцев назад +15

    Accessible recipe!! I'm grabbing my keys to drive to the store for the greens and making this for lunch. Thank you!!

  • @lfjoseph
    @lfjoseph 7 месяцев назад +18

    im 41 now. i remember as young, my neighborhood is cantonese chinese and i always have dinner with them and this is how they cook and eat. and until today i also cook like this. not only for vege but the most of their dishes. just that those days no internet and utube.
    thank u for reminding me of those good old days

  • @jody-annesullivan4547
    @jody-annesullivan4547 5 месяцев назад +22

    My husband of 32 yrs is Cantonese, he never taught me this, nor does he cook it this way!!! He LOVES his veggies (he is a Rabbit) so next bunch of Choi Sam is going to be cooked this way, I think it would make him so happy! Wondering if this would work with Kai Lan as the stem is harder - just boil stem longer?

    • @zeflute4586
      @zeflute4586 4 месяца назад +4

      "he is a Rabbit"🤣. As a Chinese I feel that, we eat tons of veggies. It would work with Kai Lan, if you dont want harder stems just cut some off like dealing with asparagus.
      I also recommend Shii-take Bak Choi 香菇油菜 and Spring Onion Oiled Romaine 葱油生菜, which are very common home-cook dishes in China that share a similar role on the table.

    • @AlineSantos-hy1hq
      @AlineSantos-hy1hq 2 месяца назад +1

      Did you make it? How did he like it?

    • @tv-21
      @tv-21 Месяц назад

      ​@@AlineSantos-hy1hq he threw up!

  • @rd1518
    @rd1518 Год назад +113

    Mandy, the most popular Cantonese chef on youtube❤

    • @Cc19283
      @Cc19283 10 месяцев назад +8

      And Cooking with Lau!

    • @OceanicPearlz1
      @OceanicPearlz1 7 месяцев назад

      @@Cc19283yes!

  • @angelameredith4132
    @angelameredith4132 2 месяца назад +4

    I love all greens! This food looks so good

  • @islandbreeze2102
    @islandbreeze2102 Год назад +6

    Love ❤️ this quick, easy and healthy cooking demonstration Mandy. Thank you 😊

  • @moonchild7456
    @moonchild7456 6 месяцев назад +2

    Love this--especially her crunching at the end.

  • @user-z57h
    @user-z57h 3 месяца назад +1

    I've never seen anyone get excited for vegetables 😊 Cantonese people must be so healthy

  • @shacheb
    @shacheb Год назад +18

    I love this veg so much. Miss my local Asian market.

  • @primitiveandbeyond
    @primitiveandbeyond 5 месяцев назад +31

    I think it’s better to throw the garlic in the hot oil then pour the oil

    • @judsjo
      @judsjo 3 месяца назад

    • @ezura4760
      @ezura4760 2 месяца назад

      Agreed. Plus use oyster sauce instead of soya sauce unless you're vegan

  • @bkm2797
    @bkm2797 Год назад +13

    Looks tasty, I always feel confused when I try to buy vegetables in Asian Markets, while I recognize the basics bok choy, garlic chives, Chinese broccoli, many I feel stumped. Thanks for the recipe, next time I go, I will look for this.

    • @obsidianwing
      @obsidianwing Год назад +1

      just ask them in market normaly they pleased to help when you ask for something special.

    • @evamz9584
      @evamz9584 7 месяцев назад +1

      I was thinking exactly this!! I want to buy everything at the asian market but don't know how to prepare it 😅

    • @bkm2797
      @bkm2797 7 месяцев назад

      obsidianwing,
      Sorry, this is the first time I saw this message. Yes, it is true if there is someone available who speaks English they are very helpful.

    • @bkm2797
      @bkm2797 7 месяцев назад

      evamz9584,
      RUclips is great for free classes in how to prepare Asian cuisine, I started years ago with a famous cookbook called The Modern Art of Chinese Cooking, by Barbara Tropp, it has everything you ever wanted to know on how to cook
      Chinese, and if you don't have the right gear, what you can use instead, it listed every ingredient in the back, which brand was best and where you could get it. She also listed many vegetables and how to prepare them, but there are many more when you actually go to an Asian Market so you can feel a bit lost. When I first started cooking Chinese I made a list of all the ingredients (with the brand), and I still have that list to this day. You might want to try doing it that way. Buy yourself a really nice wok, with a burner base for gas and a domed lid, buy the wok spatula and spider strainer, have a good sharp chefs knife for chopping vegetables and cutting up meats, also a 10 inch bamboo steamer with at least two preferably three levels. Next study this young lady and watch her technique, but also check out Seonkyoung Longest also here in RUclips to see what tickles your tastebuds, and start simple, most Asian cuisine is a lot of prep work, but once you get that all done the rest takes literally seconds. I hope you do give it a try, you won't regret it! Cheers

  • @hugh-johnfleming289
    @hugh-johnfleming289 7 месяцев назад +5

    There was a place in Chinatown, Los Angeles ,Ye Mee Lo, that would call my Dad when this was available. Like fresh Rapini Ravioli at Alfonse's.
    So good...

  • @toffeelatte5060
    @toffeelatte5060 12 дней назад

    I’ve seen that dish so many times in any Chinese dramas and finally I’m seeing the recipe! Thank you for teaching us!🙏

  • @jdane2277
    @jdane2277 Год назад +28

    When I went to China I ordered that every meal. Even the vegetable haters would eat it happily.

  • @gabbygomez261
    @gabbygomez261 Год назад +6

    Beautiful! Love all your videos ❤

  • @zerohours.
    @zerohours. 5 месяцев назад +36

    instead of just hot oil. I like to make a brown sauce with 3:2 ratio of Oyster to Soy Sauce, a teaspoon of rice vinegar and sesami oil and a bit of Sriracha. I thicken this in a pan with water/cornstarch, and pour it over the Choy Sum and Garlic

    • @migookpiglet
      @migookpiglet 3 месяца назад

      I'm going to try this now!💜

    • @shamimbahadur819
      @shamimbahadur819 Месяц назад

      sorry, it wont be health clean and quick, less is better for health tast and for stomachs ...... anyways specially cornstarch is yukh

  • @truecullurz872
    @truecullurz872 Месяц назад +1

    My mom always drizzled alittle oyster sauce instead of soy sauce. I will try it with soy sauce the next time. Your dish looks so yummy and I love the crunch😋

    • @toffeelatte5060
      @toffeelatte5060 12 дней назад

      I mean, oyster sauce makes more sense to me too, but I would try both.

  • @SE-kh2tq
    @SE-kh2tq 5 месяцев назад +2

    Love your culture and I’m learning a lot

  • @sidwhitten7126
    @sidwhitten7126 3 месяца назад +1

    Love your recipe's. Your fried rice video always my favourite.

  • @synaxarion
    @synaxarion Месяц назад +1

    This looks so good! 😊

  • @missycruz9246
    @missycruz9246 Месяц назад +1

    Yum! I would totally eat that! 😋

  • @briskaamuga6123
    @briskaamuga6123 7 месяцев назад +29

    The crunchy sound as you chew is inviting. Want to try this

  • @Natalie-health-wellness
    @Natalie-health-wellness Год назад +7

    I have 3 bunches of choy sum I’m my fridge every week, love this veggie

    • @Runner8617
      @Runner8617 6 месяцев назад

      Is it bok choy?

  • @gilcarreon5958
    @gilcarreon5958 4 месяца назад

    Thank you for sharing your recipes ❤

  • @owatagi
    @owatagi 4 месяца назад

    I love her recipes and watching her eat

  • @MNerestant83
    @MNerestant83 9 дней назад

    The way that crunch sounds is making me hungry 😅

  • @AgnesMartinez-il5el
    @AgnesMartinez-il5el 2 месяца назад

    Must try
    Looks so delicious

  • @mamalee644
    @mamalee644 10 месяцев назад +4

    Chinese veggies like choy sum and gai lan is THE BEST. It's the one thing which keeps me living in cities with big Asian markets.
    All Canto know this is comfort food.

    • @narasimha5566
      @narasimha5566 6 месяцев назад

      Thanks madam

    • @juliemcgugan1244
      @juliemcgugan1244 3 месяца назад

      I love Kailan, but haven’t tried Choy sum. Can’t wait to try!

  • @andrew69novak
    @andrew69novak 8 месяцев назад +1

    Love your videos

  • @ephraimcamacho9600
    @ephraimcamacho9600 5 месяцев назад

    Looks great bravo!!! This is what I need for good health❤ Thank you!!

  • @s-nooze
    @s-nooze 7 месяцев назад

    I love this recipe thanks

  • @johnypitman2368
    @johnypitman2368 8 месяцев назад +1

    Mandy is soooo cute omg. Yes and a great cook

  • @jafferh9322
    @jafferh9322 2 месяца назад

    It looks good and healthy. Certainly, I will give it a try. Thanks

  • @luckybarrel7829
    @luckybarrel7829 3 месяца назад

    Looking at you eat is the best way to learn the eating technique me thinks

  • @MaritsaDarman
    @MaritsaDarman 6 месяцев назад

    I love this

  • @SevgiSezen
    @SevgiSezen Год назад +4

    Wow, super easy and healthy dish

  • @Magicmike12345
    @Magicmike12345 3 месяца назад

    Looks awesome 😊 thanks for sharing 😊

  • @stilcrazychris
    @stilcrazychris Год назад +2

    Thats like our American wilted lettuce. I could eat it all the time. I love it so much. So, So, So good.

  • @mon6745
    @mon6745 Год назад

    Love this!

  • @dmitriyboset
    @dmitriyboset Год назад +1

    Как кролик хрустит 😊

  • @zinniawilliams7702
    @zinniawilliams7702 6 месяцев назад

    Love your posts! Thank you😊👌👍🙏

  • @LadyBug-fs8gz
    @LadyBug-fs8gz 7 месяцев назад

    She makes it looks so delicious!

  • @GeminiAmbience
    @GeminiAmbience 2 месяца назад

    I love yu choy sum! So naturally sweet.

  • @NewKidsOnTheFrags
    @NewKidsOnTheFrags 5 месяцев назад

    My most favourite veggie.

  • @nicolagonzalez282
    @nicolagonzalez282 3 месяца назад

    My fav veg ❤

  • @whonineyt2127
    @whonineyt2127 6 месяцев назад

    Wow..😮

  • @matildamaher1505
    @matildamaher1505 Месяц назад +1

    She sounds sweet

  • @pattysdiary9798
    @pattysdiary9798 5 месяцев назад

    Wow that's really cool recipe

  • @Fatmanstan606
    @Fatmanstan606 8 месяцев назад +2

    I spend more on this than I do my entree at the takeout spot

  • @user-cu8np9dt4b
    @user-cu8np9dt4b 7 месяцев назад

    Looks delicious...

  • @khushichakma307
    @khushichakma307 3 месяца назад

    I like this vegetable 😋😋😋

  • @Skashoon
    @Skashoon 7 месяцев назад +1

    Good recipe, thank you. And I must compliment you for chewing with your mouth closed. One of my pet peeves while living in China is the number of people who don’t.

  • @shamimbahadur819
    @shamimbahadur819 Месяц назад +1

    well done, i am going to try this one❤❤❤

  • @vickyvillapa6744
    @vickyvillapa6744 4 месяца назад

    So yummy😊😊😊

  • @captainbanana1831
    @captainbanana1831 5 месяцев назад

    Thank you for your content…big fan

  • @user-vl7cf6nw2d
    @user-vl7cf6nw2d 7 месяцев назад

    For me its nice

  • @anupamakhulbe937
    @anupamakhulbe937 2 месяца назад

    Delicious

  • @fauziahmimimahadi8630
    @fauziahmimimahadi8630 6 месяцев назад

    Love it too

  • @prernabellani3596
    @prernabellani3596 6 месяцев назад

    Nice looking for more recipes please

  • @prinks1993
    @prinks1993 7 месяцев назад

    Wow your hair so straight and looong i love it

  • @anthonyrichards9512
    @anthonyrichards9512 2 месяца назад

    ...hello!! Always fun to watch your videos. ;-)

  • @DrTHC
    @DrTHC 3 месяца назад

    Pretty similar to something we called 'wilted greens' the the Southern US (Arkansas). Instead of oil, we used unfiltered bacon fat... And usually, less garlic. Finish with salt and black pepper.

  • @corneliaarendsen1358
    @corneliaarendsen1358 Год назад +4

    I cannot buy this vegetable where I live, but it looks so healthy and tasty.❤

    • @brandon3872
      @brandon3872 11 месяцев назад +3

      You can use broccolini, pak choi, asparagus, or whatever green vegetables you can get :)

  • @soupspoon9554
    @soupspoon9554 9 месяцев назад

    This was what i needed, thanks

  • @oliverjackson9008
    @oliverjackson9008 7 месяцев назад

    Very nice !

  • @rosamariathol9546
    @rosamariathol9546 11 месяцев назад

    Love cantonese.

  • @Fox1nDen
    @Fox1nDen 3 месяца назад

    every day so healthy

  • @shamimbahadur819
    @shamimbahadur819 Месяц назад

    very nice and clean, i love that way cooking.... i feel yukh, when people use corn starch and so many other sauces

  • @transwomenaresexistmen
    @transwomenaresexistmen Год назад +1

    I always order it!

  • @liverocks62
    @liverocks62 4 месяца назад

    Mouth watering 😋😋😋

  • @punkinpie2
    @punkinpie2 2 месяца назад

    I like this way better than with oyster sauce . Thank you !

  • @allgoodtoday829
    @allgoodtoday829 3 месяца назад

    I want to try the winged beans, but hard to find, u should do a short on preparing cooking those

  • @user-vx3jl9cw4g
    @user-vx3jl9cw4g 4 месяца назад

    Good!

  • @aleejjj
    @aleejjj 9 месяцев назад

    It's amazing how people can eat garlic and don't care about it.
    I wish I could

  • @devemch7851
    @devemch7851 3 месяца назад

    Hard to find here but this stuff is tasty!

  • @PlushFairytale
    @PlushFairytale Год назад +3

    this is such a delicious veggie

  • @hermieverano2555
    @hermieverano2555 5 месяцев назад

    Easy like it❤

  • @ginnie5099
    @ginnie5099 3 месяца назад

    I love choy sum. I do it in oyster sauce

  • @anmwittz
    @anmwittz Месяц назад

    Yummers!

  • @shamimbahadur819
    @shamimbahadur819 Месяц назад

    healthy tasty food and very polite lady

  • @edwinespinoza2059
    @edwinespinoza2059 Год назад

    Looks delicios.

  • @Dizz2K7
    @Dizz2K7 7 месяцев назад

    I have those same tongs!

  • @SuzanneWho
    @SuzanneWho 29 дней назад

    Looks so good but the link is not live!
    Thanks ❤️

  • @comfortschmidt2887
    @comfortschmidt2887 2 месяца назад

    Thank's for sharing this video 😘♥️🩷

  • @landogames2929
    @landogames2929 Год назад +1

    Thanks

  • @Redshift313
    @Redshift313 7 месяцев назад

    Yeah if I could find it… that would be awesome 😊

  • @andreaoconnor1737
    @andreaoconnor1737 2 месяца назад

    Is it like Bok Choy 🥬. It looks good wouldn’t mind trying it. Yummy 😋 presentation.

  • @lou5368
    @lou5368 Год назад

    gonna do this to my pechay larer. thanks

  • @regienagacho
    @regienagacho Месяц назад

    ❤❤❤

  • @carmgirl-dm3ms
    @carmgirl-dm3ms Месяц назад

    Yum

  • @SikfanKitchen
    @SikfanKitchen Год назад

    Love choy sum!

  • @joannamccraney3148
    @joannamccraney3148 4 месяца назад

    Yumm

  • @yovanaromero9761
    @yovanaromero9761 Год назад

    Que bien 💜😍🫰🇵🇪💜

  • @maxx8650
    @maxx8650 Месяц назад

    I grew up Cantonese and never ate that..my mom like Gai lan.. but also cooked longer than a few seconds, never seen with hot oil drizzled either.. Maybe Cantonese restaurants different here in San Fran and Los Angeles

  • @julianyc422
    @julianyc422 7 месяцев назад

    Extremely clear recipes, each word had a purpose.

  • @Darrkknyt1117
    @Darrkknyt1117 8 месяцев назад +1

    You are my favorite RUclips cook. I cook Asian cuisine now because of you....❤