This is perfect timing. Im really struggling with overwhelm, overworking but always being behind, and struggling to feel connected with myself and present even though I spend most of my time with myself. Thank you for being so real and sharing your journey with us ❤
its the first quarter of the year I noticed a pattern where "negative feelings" may accumulate during that period, I think it has something to do with not meeting the year's goals or expectations but it's always good to not give in and pick thyself together back again to the right track.
Thank you for this mindful vlog, i follow you since i was 17 now im 22 and you're still helping me getting motivation! Im so grateful that you exist :) When i saw that you uploaded a video on my homescreen, and because i was pretty overwhelmed in this past 2 weeks too, i said to myself ''Jusuf always motivates me to do something'' and it did hehe :3
For me a really good routine i set up for a clean space is cleaning for 10 mins as soon as i get home. Literally anything - i sometimes vacuum, declutter, or clean up my desk, and making it a flow of coming home and cleaning right away keeps my room really tidy!
*Life is a journey and the bumps in the road are just to keep us awake and focused so that we don't fall asleep and crash. Cheer up Queen. You got this* 💛
Really enjoyed this video! I resonate a lot with the distinction between keeping up with your life, and keeping up with yourself. I've felt lacking in the latter for a long time, and find your articulation of this distinction so helpful, as well as the accompanying habits/routines for mindfulness. Appreciate you sharing this thought process so specifically! would love to see a video w/ specific journal prompts that facilitate this "keeping up w/ self" if you have any 💓
I really liked the video, and I agree with you. And it made me feel more understood and less alone with my thoughts. Also, lovely videography and editing. It’s about finding joy in the smallest of moments. Hugs 🤗
hello! a lovely video :) do you have any advice on starting hobbies and projects that are maybe hard to learn at first and fighting the temptation to just spend time online/on your phone? thats something I always struggle with when I'm feeling off or low, but this does not appear to be something you struggle with in your videos. If you have any advice I would love to hear it
A few months ago I picked up a little mindfulness journal and I honestly have no idea how to practice being mindful. If anyone has any tips please share.
Do you think females in general have more emotional moments than men, more mood 'sways' not saying men don't have them but women have more of them? :) I think women have more challenges with emotions and moods than men do lol x I empathise
Seeking for "general happiness" is only for scared or weak persons. Try instead of it to find a very specific "Meaning" of your life. And it seems, they are only two basic meanings: good people usually find life meaning in helping other people, giving something to others, and evil people usually find meaning in building their private wealth by taking out of society as much as possible ♥.
Try Sunsama for free here www.sunsama.com/a/jusuf 🌺💕
This is perfect timing. Im really struggling with overwhelm, overworking but always being behind, and struggling to feel connected with myself and present even though I spend most of my time with myself. Thank you for being so real and sharing your journey with us ❤
its the first quarter of the year I noticed a pattern where "negative feelings" may accumulate during that period, I think it has something to do with not meeting the year's goals or expectations but it's always good to not give in and pick thyself together back again to the right track.
Thank you for this mindful vlog, i follow you since i was 17 now im 22 and you're still helping me getting motivation! Im so grateful that you exist :) When i saw that you uploaded a video on my homescreen, and because i was pretty overwhelmed in this past 2 weeks too, i said to myself ''Jusuf always motivates me to do something'' and it did hehe :3
You have something special. Your videos inspire me like no others. I hope you never stop producing
For me a really good routine i set up for a clean space is cleaning for 10 mins as soon as i get home. Literally anything - i sometimes vacuum, declutter, or clean up my desk, and making it a flow of coming home and cleaning right away keeps my room really tidy!
I like this - I’m gonna try it out!
*Life is a journey and the bumps in the road are just to keep us awake and focused so that we don't fall asleep and crash. Cheer up Queen. You got this* 💛
Really enjoyed this video! I resonate a lot with the distinction between keeping up with your life, and keeping up with yourself. I've felt lacking in the latter for a long time, and find your articulation of this distinction so helpful, as well as the accompanying habits/routines for mindfulness. Appreciate you sharing this thought process so specifically! would love to see a video w/ specific journal prompts that facilitate this "keeping up w/ self" if you have any 💓
I really liked the video, and I agree with you. And it made me feel more understood and less alone with my thoughts. Also, lovely videography and editing. It’s about finding joy in the smallest of moments. Hugs 🤗
Thank you voor being so open, I am so proud of you ❤
Love "The Way Out Is In". Everything is within.💜
Such a great video! Wanting to improve this area of my life as well and the points brought up were insightful! Hoping for the best on this journey!
hello! a lovely video :) do you have any advice on starting hobbies and projects that are maybe hard to learn at first and fighting the temptation to just spend time online/on your phone? thats something I always struggle with when I'm feeling off or low, but this does not appear to be something you struggle with in your videos. If you have any advice I would love to hear it
you always perfectly describes how i always wanted to say
Girlll the dress please !!?❤️❤️
Loved this video! Thank you for sharing:)
I watched all your videos, you are so sweet, I'm glad I met you.🥰
Woowww Jusuf what is this gorgeous dress that you wear at around 1:31 ? It's gorgeous ! 😍
her whole fashion game is so gorgeous ❤
@@franzin9550 Yeeesss everything looks so elegent !
first first first love it yayyy
12:29 does anyone know the song name ???
inspirational!
A few months ago I picked up a little mindfulness journal and I honestly have no idea how to practice being mindful. If anyone has any tips please share.
Yeayy
Smart, sexy af, kind, creative, beautiful eyes. Wow you are something Jusuf. Have a wonderful day!
finally 😸🎉
Do you think females in general have more emotional moments than men, more mood 'sways' not saying men don't have them but women have more of them? :) I think women have more challenges with emotions and moods than men do lol x I empathise
Bourbon needing attention here is everything 1:10
Seeking for "general happiness" is only for scared or weak persons. Try instead of it to find a very specific "Meaning" of your life. And it seems, they are only two basic meanings: good people usually find life meaning in helping other people, giving something to others, and evil people usually find meaning in building their private wealth by taking out of society as much as possible ♥.
😪💤