What I Eat In A Day To Maintain My 100+ lb. Natural Weight Loss
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- Опубликовано: 5 окт 2024
- Hello Beautiful People, here we are with another What I Eat In A Day, I hope you all enjoy it. Be sure to leave a comment below and let me know which meal you are thinking about trying. Love the support and love you all!! Be sure to thumbs up and subscribe!!
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Music Used In This Video:
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Everyday is a struggle for me to eat right and get my butt up and move, but when you post a video it always motivates me! Thank you so much for that!!
Sea Moss gel tightens the skin. Try using it on the loose areas but I always tell people do your research first before trying anything. Be Blessed babygirl. I am proud of your weight loss journey
I've never heard that! Would you rub it on your body or eat it? 🤔
@@babycakes2007 you can rub it on your body and leave it on for about 30 minutes then wash it off. But like I said do your own research. It has worked for my neck and face
@@shamekawilliams4327 understandable! I will do. How long have you used it and how long after you started using it did you notice a difference?
@@babycakes2007 you will instantly after applying the sea moss to your skin feel the tighten. I began to see results that same week.
@@shamekawilliams4327 Thank you!
You know that saying “tiktok made me try it” I literally have a lot of your ingredients that you use in my kitchen, I be like “Dawn made me try it” 😂... thanks for all your helpful information about EVERYTHING! ❤️
I love these videos you are so my motivational coach even if u don’t know it I’m doing so good right now down 23 pounds and it’s no stopping from here GODs will !!! Thanks so much
Thanks for posting motivational videos!
It’s the skin for me!!! Glowing and beautiful
A widdle bit, why you talking like me 🤣🤣🤣. Love you beautiful, you transforming your girl!! Thankful for this thick & fit challenge 🙌🏾 💖💖
The whole egg with the egg whites is so vital to me!! I tried doing just pure egg whites and I couldn’t get it down lol
I love love love my Greek yogurt. I add my granola with the protein. I also add a few fresh berries in there. Gonna ha e today it with peanut butter. That's a great way to get more protein. Thanks for your videos. Let's me know that Im on the right track!
This is my girl!
Those Yassos are my FAVEEEE kinda taste like butter pecan too
Dawn do you ever go to Trader Joe's? They have a turkey Bolognese that is really Good it is only the sauce. Love your videos.
Eating and going to the gym isn’t that hard for me…. What’s hard for me is staying consistent and encouraged! When I step on the scale and see I’ve gained 3 pounds the next day, it’s discouraging and it’s hard for me to see if I’m making improvements. Does anybody else (women) in the comments have daily weight fluctuations during their weight loss journey? Please somebody 😭 let me know
Yes I do if I eat foods with too much salt or drink too much liquids my weight fluctuates. That's why it's always best to weigh yourself early in the morning on empty stomach. I think some of the causes is, water retention, bloating and menstruation, salty and carby foods. It is discouraging probably best to not weigh in too often.
I don’t know if you said it, but what is the calorie amount you are sticking to? Also you are definitely still young!!! I am 10 years you’re a senior and I didn’t go out much at all when I was your age so definitely do so if you can. 20’s just hit differently lol
If you don’t mind me asking .. what was your highest weight and current weight at this time ?
Btw the oatmeal and peanut is yummy who knew lol 😂
You daddy don’t be with it lol 😂
I really need help with loss weight and getting to my goal,so iam serious and would like your help.
A night of going at it? Huh, ok girl, y'all need to just gon' and get married though! 😅
Lol noooooooooo out drinking alcohol 😂😂😂😂😂😂
@@TheDawnElizabeth lol😅 I'm glad to hear that young sis.😬 YOU need to know that your motivation has changed everything for me. I always listen and do nothing, until last week when I got fed up. Turning 42 in a month and I have 2 babies back to back... Now I'm tracking, using my scale and still taking my walks 3 times a week. I thank you for sharing your journey, it truly inspired me to love and show up for me. No matter how long it takes... Shalom dear sister, keep up the good work!
🌴💛🐊