I just found body groove yesterday. Did it for the first time this morning. Felts soooo good particularly for this almost 500lb body that stiff from lying in bed all day. Sat up and moved. Always loved dancing but could never get into the other fitness videos but these just make me want to. I going to move with this one now. Thank you 😊 💃
Blessings to You!! Just Do It. I somedays dread it..I just don't want to have to do my exercise but everytime I start one of the Body Groove exercises I end up feeling so Good. I hope You're able to stay with it!!! (((U)))
I’m in my early 70’s and I can’t be how tight my hips are! The short video on hip movement was great!
I just found body groove yesterday. Did it for the first time this morning. Felts soooo good particularly for this almost 500lb body that stiff from lying in bed all day. Sat up and moved. Always loved dancing but could never get into the other fitness videos but these just make me want to. I going to move with this one now. Thank you 😊 💃
You got this!
Blessings to You!! Just Do It. I somedays dread it..I just don't want to have to do my exercise but everytime I start one of the Body Groove exercises I end up feeling so Good. I hope You're able to stay with it!!! (((U)))
I have some of her CDs, just love the exercise with her and the music.
Just discovered you, and SO love you ( and the music!!) 💥
This is amazing❤Where can i find this version of this song? Love it❤
Short sweet and intense, even while sitting
❤❤❤❤🎈🎈👏👏