TRANSFORM YOUR HEALTH IN 40 DAYS: *MID-YEAR *RESET CHALLENGE WEEK 1 RECAP 🥑🏃🏾‍♀️

Welcome to the Week 1 recap of my 40-day Health Reset Challenge! 🌟
Get details on the challenge here app.flodesk.co...
Join me on this transformative journey as I focus on achieving wholeness through behavioral changes in four key areas: whole food, whole body, whole mind, and whole spirit.
In this video, I share my Week 1 video diary and discuss how the first week went. It was more challenging than I expected, even with my background and knowledge. Making these changes has been tough, but I'm here to offer you a realistic look at the difficulties and how to overcome them.
Stay tuned for weekly recaps and insights.
Don’t miss out on this journey to complete wellness! Hit the like button, leave a comment, and subscribe to my channel for more updates.
Love Always,
K
app.flodesk.co...
#HealthReset #40DayChallenge #BehaviorChange #WellnessJourney #WholeFood #WholeBody #WholeMind #WholeSpirit #Week1Recap #HealthyLifestyle #Inspiration

[@bleiza]

Great vídeo!!! Thanks 😊

[@doseofdrk]

Thank you for watching GOD BLESS 🤎

[@cultivatingwellness4028]

Another inspiring video🙌🏾 GOD bless you

[@doseofdrk]

THANK YOU!! God bless you