STOP Eating These BREAKFAST Foods On Empty Stomach | Healthy Breakfast Recipes
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- Опубликовано: 7 июл 2024
- In this video, we'll be discussing 10 breakfast foods that you should avoid on an empty stomach. Breakfast is the most important meal of the day, and it's crucial to start your day with healthy foods that provide your body with the nutrients it needs. Unfortunately, many people eat unhealthy breakfast foods that negatively affect their health.
Today, I'll be sharing with you some of the worst breakfast foods for your health, and why you should avoid them. These foods are usually high in calories and can cause digestive issues when consumed on an empty stomach. Instead, we'll be recommending healthy breakfast options like fruits, vegetables, and proteins that will help you start your day off on the right foot.
So, if you're looking to eat healthy in the morning and get the nutrients your body needs, then this video is for you!
00:00 Introduction
00:14 Cornflakes
00:55 Milk
01:22 Fruit Juice
02:11 Yogurt
02:53 Tea and Coffee
03:44 Aloo Paratha
04:27 Bread
05:04 Biscuits
05:36 Spices
06:02 Sausages 
Хобби
As informative as another videos ❤
Love it, and also wait for next healthy videos
Keep it up 👍
thank u so much for this authentic information bhaiyya❤ please keep uploading such informative videos for us they are really helpful
Me to roj chole bhature khata hun subah. Thankgod wo nhi h list me 😊
Sir mujhe fatty liver h grade 1 me whey protein le sakta hn after workout 1 scoop mere gastroenterologist ne to mana Kiya h
😂😂😂 @avocadorable9042
😂😂😂😂😂
Bhai bhature is as danger as pizza burger. Woh obvious hai ki nahi khana hai. Isi liye list me nai hai bro
@@parvezaalam7235phir to bhai bilkul band Kar Dena whey protein ye liver or kidney m excess load daalta h digest hone m
👍👍👍👍 yes some good filling but light weight lunch and dinner options as well
Nice information thank you so much sir 😊
Abhinav Bayya recently ICMR said that lot of young people are getting heart attacks due to covid and they also informed that we should stop doing heavy workouts especially cardio can u please share a video on this and please help us 🙏
Very useful information 😊😊😊
Amazing analysis
Yes sir g thanks 🙏
Very informative
Glad it was helpful!
You told about what we should not eat and what about the food which we can eat. If you can tell about the foods that we can eat it will be a great help.
Useful
Very Good❤
Suggest for Lunch and dinner
Tnks paji
Abhi sir Your videos are very interesting & I know you work so hard to make these videos thanks 🙏 sir god bless you
Thank you 😊❤❤❤❤❤
You're welcome 😊
Foods to be avoided in morning as a breakfast.
1. Corn flakes
2. Milk
3. Fruit juices
4. Yogurt ( with sugar )
5. Tea and coffee
6. Paratha
7. Bread
8. Biscuits
9. Spices Food
10. Sausages
Please make video about high protein veg. Breakfast.
Its a true...👍 ..Thn Q sir
Welcome
Thankyou sir for sharing this informative video
Most welcome
@@ABHINAVMAHAJANmorning mein kya khaye fir Bhai
suggest us what can we take in breakfast also...
Food video to improve digestion sir
Hi Abhi I hope doing well and I have one doubt for morning workout around 6-7 either strength or cardio I am consuming black coffee for stamina is it ok ???
👍👍
Then what are the best options can you make a video on it in detail
Which food should to be avoid in lunch? And what quantity should we take of rice or roti. In fat loss.
Kalse brekfast dal chawal khaunga
❤❤❤❤
Main baly bat burn kar raha hu sir morning main to tea ke sath tost khata hu
Afternoon main boild rise salad and boildchiken
After workout way protine
And dinner salad papita and chiken kya ye sahi hai ya galat plz sir bataiye
I quit all oil fried foods it helps me during fat loss
Winter main kya khana chahiye hai ye bhi bta do
❤️❤️❤️❤️
Empty stomach pre workout supplement le sakte hai ?
Put english subtitles please bro. From sri lanka❤
Very Helpful Bhai ❤🙏 . Very informative as always 🙏
Always welcome
Sir mujhe knock kness hai usko kaise thik kre... 5 saal se ye mere confidence ko destroy kr rha hai.
Is it better to have masala chai or cappuccino
Toh morning me kya kana chai aa please tell me
Plz give us some suggestions of what foods should we eat in the breakfast💪
5 full egg. Word best breakfast 👍
I drink only water and banana shake with soy milk, little bit of honey, banana, flax seeds, pumpkin seeds. Since I have milk intolerance hence I dont take coffee, tea or any other product
Sounds very nourishing 👍🏻
Me watching this while I have my morning oats😁
Bhai make a video on skinny fat who have slimmy hands but have a belly
I’m drinking ginger tea it’s a powder form with no sugar and no caffeine is that ok ?
Yes, as long as you are not experiencing acidity issues.
Shakar aur sugar me kya difference ha
packet yogurt kya hota hmre ya to khule me dete hai
Pls keep English subtitles sir
Sir is it good to eat besan chila with some ghee in the morning?😊
Yes, but keep the amount of ghee in check.
First view ❤
Hi, in breakfast I usually take Oatmeal with milk and fruits. Is it good or no? Thank you
Yes . It’s good
Sir gym me kese progress karna he iska guide bana sakte he aap?
Sure
I eat banana and eggs for breakfast 😊
Sir m from Pakistan 🇵🇰🤝🏻
Sir MERI kch queries hai plzzzz mjhe reply krde 🥲
More of food deit videos
I eat 2 green 🍏 apple
Bro, what did you mean by Shakkar instead of Sugar at 5:32 ?
Jaggery or thread mishri
It's a more complex sugar which is not as refined and harmful.
Me, who cannot wake without having a cup of 250ml Hot Cup of Milk Tea
मैं तो मार्केट जा रहा हूं एक अच्छी ब्रांड का सेलो टेप लेने 💪🤐🤐🤐🤐🤐
After watching this mujhe ye tension horahi hai ki kal subah breakfast me karu to karu kya 😢
Same here bro🤣
chikan leg pice ka kya hoga tb
Meanwhile i use pure buffalo milk while preparing smoothie 😂😂 but beech mei 5to6hrs ka gap hota hey..
Sir, you can give me 1500 calories diet
Bhai lekin khana ky he
Voo tho batao😢😢😢
Too akhir khana ko kya hai ... 😂😂😂
Aap glt bta rhe ho kyuki juice me natural sugar rhta hai aur wo fayda krta hai
....
To khae kyaaa
In short eat only fruits
खाना kya hai
प्रोब्लम तो बता दी, सॉल्यूशन भी बताया करो सर 😢
Bhai ye to bta diya kya nhi khana to Bhai alternates bhi bta de
Btaya to hai...
BREAKFAST matt khaao, lunch karlo. nothing b4 lunch
Lunch
Poha is important, mai toh poha khana hai isiliye utaa hu bhai 😂😂
I remember we went to college having poohas in early morning
3 no views bro
Make a video on night shifts people
Me to oats khaata hu 😅
cornflakes is just too overated just sugar nothing else
to khaye kya??? khali hawa?
Poor indian be like "Bhai Kuch toh bachha a nahi khane ke liye"
Matlab kuch vi nehi khaon😂😂
Nastha karna hi chod deta hu
Bc bnda khave ki eh v ds jnda
Hello can I have your IG please and do you do Online coaching?
@abhinavfitness @abhinavmahajanlife
Saas lena chor do 😂
Isko follow karogeto khana band karna hoga pagla