GAT DAMN! I never thought to set up my 6 post rack like that. Genius! Might get a bunch more functional space with that setup. Great workout too. Thanks!
Yo that. I already wrote it down, so here for anyone looking : A1. Hands-Free Front Squats 4x15 A2. Single Leg Calf Raise 4x15 B1. DB Bulgarian Split Squats 3x10 B2. DB RDL's 3x15 60s rest between each exercise, 90s rest between each set C1. Physioball Leg Curls 3x15 C2. Alt. 1- Leg Squat to Bench 3x15 C3. TKE 3x15 3 rounds of KB Swings/ Burpees @ 21-15-9
Awesome video, Jake! Signed up on Monday - but not seeing a pre Sizzle program on here? Your boy here has an unbelievable gym setup. This is incredible.
Hey Mike, make sure your start date wasn't set in the future. If it is, email support@fitnessculture.com and they will get you set on the right day. Thanks
Hey Jake, Kelly,.. what’s the flooring in the garage gym? What thickness? I’m looking to outfit my new garage gym but don’t like the seams between the stall mats and roll flooring that I’ve been able to find has been 1/3” at the thickest. Thx. Great gym.
Sign up for the Sizzle right here → challenge.fitnessculture.com/summer-sizzle
Thats some garage gym 😲🤣 great vid thanks !
I lift in my garage in south Texas. Summers suck. I'm getting a big drum fan. I can lift in cold though no problem
GAT DAMN! I never thought to set up my 6 post rack like that. Genius! Might get a bunch more functional space with that setup.
Great workout too. Thanks!
That Rogue LP-2 Lat Pulldown/Low Row is a beauty 💪
Dream garage gym
Great garage gym.
Awesome gym! And thank you for the workout.
That’s a badass gym
I really liked when you'd include the workout sets/reps in your description. It was a good reference.
Yo that. I already wrote it down, so here for anyone looking :
A1. Hands-Free Front Squats 4x15
A2. Single Leg Calf Raise 4x15
B1. DB Bulgarian Split Squats 3x10
B2. DB RDL's 3x15
60s rest between each exercise, 90s rest between each set
C1. Physioball Leg Curls 3x15
C2. Alt. 1- Leg Squat to Bench 3x15
C3. TKE 3x15
3 rounds of KB Swings/ Burpees @ 21-15-9
that's a dope ass gym
Señor Kelly is camera shy 😂
Awesome video, Jake! Signed up on Monday - but not seeing a pre Sizzle program on here?
Your boy here has an unbelievable gym setup. This is incredible.
Hey Mike, make sure your start date wasn't set in the future. If it is, email support@fitnessculture.com and they will get you set on the right day. Thanks
@@FitnessCulture Thanks!!! Email sent! Ready to Sizzle!
Hey Jake, Kelly,.. what’s the flooring in the garage gym? What thickness?
I’m looking to outfit my new garage gym but don’t like the seams between the stall mats and roll flooring that I’ve been able to find has been 1/3” at the thickest. Thx. Great gym.
Is the free motion worth owning? I have built up my garage gym with quite a bit of equipment but I’m leaning towards getting a cable machine
Garage gym program, nice 👌🏽
That outdoor rig is nice. Can’t find ‘moxie’ fitness online. Any clue where to look? Thx.
Sweet vid. Enjoyed the vibe💪
Check out the garage gym in my last video 💪🏻
Gr8 workout thanks 🙌🏻
Whats the size of the garage ?
Jake is a monster
i need to know where yall get yall beats from?!
Gyms are still closed in my country. 😭
😜😜😜