I'm a woman too! The benefits from nofap are real. In my second week of nofap, I was at work and felt so great that I was surging with energy and looked down the hall and greeted a man, who later walked up to engage me in conversation. I had great posture, maintained eye contact, and felt overall confident chatting him up. He was trying to flirt and came off sorta awkward according to my coworkers. I didn't really see that but he stayed for a long time lol people respect you more too. It's crazy. Self discipline is badass! I'm still working on my cold showers though lol they are tough but awesome.
_I had the boost of energy from not fapping initially then it faded, the best effect came from eating healthy and working out, confidence only comes from within._
AcquaNINJA Yes man. You can't just feel like you are the best. You have know you are the best and that you can achieve your dreams no matter what obstacles you face. Keep on keeping on. #GAINS
I really loved that you mentioned how you felt more feminine! THAT has been a huge part in my recent journey and one that was very surprising to me. I also started to meditate, made better improvements in my life so I'm sure everything together has played a positive impact. 🙌❤
We did it! 100 days of nofap! I am 15 years old and it was THE HARDEST challenge!!! I am so happy with myself! Thanks for the motivation!!!! Sorry for my English I am Greek!
Day 1200+ Works 100%. I noticed a change in anxiety, stress, and masculinity. I discovered nofap on my own and im glad its trending because it is really important.
All what you said is true I had the same experience with no fap . I honestly felt the same way that you felt I felt more confident and attractive I started exercising and improving my life. Thank you for sharing and supporting us through these videos ❤️ From Iraq 🇮🇶.
I'm on day 23 of NoFap and I had my first cold shower yesterday, so impressive. I have been more in command of my thoughts, reading more, more optimistic, more humble, more connected to my body and how little changes affect it, eating more energizing foods. My life is changing and you're helping me a lot.
This is 100% accurate. I'm on about 2 weeks now of no pmo and every word was identical to my experience when it comes to wanting to look better, and helping myself from the inside out through meditation and spiritual lessons to trying to dress better and smell nice every time i go out. If you are reading this and still wondering if you should... DO IT!!!
Day 230 and yes without a doubt...I have become more attractive. I can be in a room full of attractive succesful men and women and feel like the sexiest being in the room. I built this confidence through working out, cleansing and veganism, I went from not really going out, to being able to go out alone to a rave and make new friends and hook up too. Without a doubt...No fap is a life changer. It comes down to making the decision to want to become the best version of yourself and building discipline. I learned to not make excuses and move forward. Now I've done so much and everyday I'm grateful and can easily pull myself out of a negative vibe by reminding myself how far I've come...and how far I will go. Much love. 💕
Vinay Parmar Yes. Combined with other habits that increase your energy and confidence you'll become the person you want to be. It's a set self image. You will only find out if you make it happen.
i often get to 30 days. and so much fears goes and goes. yeah. i know the "alone going" feeling. i was alone in a big city and get hungry. but i know feelings from the past like fears, but...i walk the street with all the food and look to eat and look the people on everyone and feel no fears, this was soooo fucking wonderfull. talk with a stranger, because i was brave to ask if he want wo sit on the bank and dont standing. thats cooooooooool
It was sooo refreshing to hear about this topic from a female perspective! I've watched hundreds of videos on RUclips from guys talking about this, but this has been the first I've come across from the feminine angle. Great video! I'm loving this movement and it fills with me with such joy and motivation to hear all of these people experiencing the power of our true selves and harnessing our sexual energy for a positive purpose. Just subscribed! :)
You are glowing, you are beautiful. I'm at day 35 of NoFap, the benefits are already more than obvious, but I did experience a bit of a flatline around day 30 and it's still ongoing.
i Balkanizze Flatline's and urges are like storms. They'll simply pass. Let them breeze by you. And don't get sucked into them. Stand strong, we have control over our lives.
I do definitely support you in what you're saying. I started with NoFap because of you 134 days ago and it has been the most present time of my life. There have been a lot of bad days but NoFap gives me hope to change things and motivates me to do something. When I started I was a very anxious person. I wasn't able to smile in public or I never tried it because I didn't believe in myself. I wasn't able to do small talk because I felt silly, but still I wanted to get in contact with people. I wanted to share who I am and get to know others. Now after this time I am improving myself everyday a little bit. To be honest, I do still get urges, I'm not in a relationship and feel lonely from time to time. Before NoFap I would've just masturbated, felt good for a brief moment and then feel even more miserable. Now I try to act when I feel bad. I am learning to love myself and treating me well. Because of NoFap I found motivation to start training for a Marathon and eating vegetarian. I feel so great overall. And I also feel more attracted to others and see how others notice me. This is mostly due to me smiling everyday all the time, it makes me happy and others too. So please guys, give NoFap a try. We are not joking around, if you take it serious it is going to change your life significantly! Thanks for inspiring me Kristal!
That is amazing! Thank you for sharing your comment with us! I hope to continue to have that effect with my videos! Stay strong, you won’t regret your decision of staying dedicated:)
Women talking openly about this sensitive topic really motivates and convinces people towards a correct decision. There are so many things on internet confusing us about this topic so I believe the more people directly talk about it instead of just posting anonymously will help others to open up and talk. Thank you KasumiKriss and another thing I want to say - You are really pretty cute ^U^
Wow, having gone through some of your videos, I admire your perseverance and dedication to self improvement. I am myself on the second months on hard mode and you are absolutely right, there has been an ocean of difference from before. I plan to keep it up. Now I plan to limit my addiction to internet and social media.
I experienced it.I am a male and i continuously worked on myself for 1 year and i got tremendous result like my natural glow skin(a oily like substance over my skin) ,attractive than before, got self confidence,got rid of irritating nature,happiness form inside,clarity in thought increased, i could concentrate more,i also experienced some kind of fullness inside me. at one time i doubted about my sexuality and intentionally i did it for 2 -3 time after 1 year.
Obviously bro strength increases: both mental and physical..aggrestion is nothing bro it just a form of energy within you..you have to tranform this energy in a right way...meditate more..
ROHIT KUMAR I know it increases and its energy yes But I don't think its strong enough to destroy my fears wich is this huge problem for me Wat do u think
wakyl Hakymzaada pashayeewar fear is only because you are living in your mind.. Your are not living in reality bro.. 80℅ of your fear is self created..you fear about something which doesn't exit..your fear is totally imaginary.. Ya seman preservation does not overcome your self created fear until you tranform it...meditation is the only and the ultimate way to remove your unimaginary fear...do meditation ...
Hey kristy i know how it feels. I never felt so new in my life. Ever since I started nofap. All I got is high energy levels. My workouts are at the peak. Body heals 2x faster & i have this new pinkish glow in my face. I just feel awesome and people seem very kind towards me. I think its some kinda super vibe that nofap has given me. I've become very popular in my neighborhood. I can also sense people's vibes around me.
Kasumi it's great to be on this 212 th day of no fap challenge..... feeling most energetic than ever being confident than ever and it is just cause of you... Tysm 😊😊
This is my 14th day. I am more depressed, sleep less, and am haunted by the past. I had a very good lover who was the best to make love to. She was very hot and the best lover. It's been 10 years. She has since disappeared and married. I still dream about her. She is 46 this year, I am 33. My blood pressure is also higher because of the desire. Can she come back to my life?
I tried no fap for 2 weeks, I saw some benefits like being more motivated but I think is all in your head. Completing a difficult challenge is always great for you and hey, benefits are benefits.
Great video. Thank you for posting about your experience so far. It really inspires me to share my experience. I'm on day 4 of my nofap journey. So far so good. But I feel like the next few days are going to be the toughest because my dopamine levels are so messed up from my addiction that eventually I'm going to get strong cravings and have to get through this pain period until my brain rewires itself and I no longer crave that dopamine spike from porn and masturbating. I've been keeping myself busy with working out, studying my field of interest, studying self improvement and trying to be around good people who will help keep me focused and on track. I never realized I had a problem until I stumbled upon a nofap video and found that I had all of the signs of being addicted to porn and masturbation. It had gotten bad in the last 5 years as I had access to porn or anything the turned me on on my smart phone. The simple act of looking at porn or whatever on my phone raised my dopamine levels to insane levels. I just recently left my job of 5+ years that allowed me to let my addiction get out of control. It was a job where I was alone most of the time and had to wait for customers to come into the store. So I'd get so bored that I'd look at pictures just to get a rush. I'd then go home and masturbate.I had lost so much motivation in the last five years and stopped socializing as much as I use to. I use to think that the only reason for that was because I was complacent but I soon learned why these last 5 years have been so horrible for me, Leaving that job is going to be a big help to take back control and find that zest for life again. This is so important to me as I finally realized the biggest reason as to why I was in the rut that I was in in the last 5 years. And I won't fail. There is so much more to life than what I have been doing the last 5 years and I won't waste anymore time.
Hey @KasumiKriss, just saw your video and read through the comments. You said, you are on it for a year and you have relapsed once. I am from Germany and doing coachings on willpower for men. I wanted to tell you, that there are scientific facts about willpower, habits and relapsing. Let me tell you, so it may help you: Relapsing ONCE/1 day = 2 days of progress lost Relapsing TWICE/2 days (in a row) = 7 days of progress lost Relapsing 7 times/days (in a row) = 1 months of progress lost Relapsing 30 times/days (in a row) = ALL progress lost So, relapsing only once in a full year is really above average! Btw, I'm promoting guys to do NoFap as well, but I never saw a woman who does NoFap. I'm sure your skin looks so beautiful/healthy because of NoFap. Keep the good work up! EDIT: I clicked randomly on your previous videos: Your skin really improved, it's like you have a "cooling" aura surrounding you! Cheers
i agree i think not jerking off was a great way to build confidence, its a form of self discipline that made me so much more active with my life, im glad i did it.
theBbOoSsSs dont take it so literally.. its just my way of describing how attractive she is.. I must contradict my previous opinion though.. She's far more attractive now than she was before (she was not ugly though).. maybe NoFap has helped her look after herself better mentally and physically..
Nice video. You are correct. Fap will drain out, not only our energy but also confidence and increase guilty feelings. I can tell that from my personal experience
I have a girlfriend, a very lovely latina queen who I'm taking to the winter ball. I've noticed that she seems to enjoy being around me so much more. And not only that but chicks in general have been looking at me differently. Idk I feel like a magnet lol. I'm not really sure how long I've been on nofap, I stopped counting cause I don't need to worry about the days, cause nofap is simply a lifestyle to me and it's how I want to live the rest of my life. By a 13 year old nofapper (who loves Hispanic girls, like really, alot)
I know this a year ago but im so thankful for finding a beautiful young woman like you. Who on NoFap like me. This makes me more motivated and more proud of myself. Pushing to reach my goals and finding myself. So greatful to have you in my life keep grinding ❤
29 days and counting... I have to not see the urge as the enemy that needs to be ignored and pushed away, but as a power source that can put other things in motion - like doing sports, looking good, dancing, having fun. Also, I did started focusing more on my other needs too... And yes, as you said, I don't feel guilty anymore, I don't have reasons why.
I just love the way you are not cheating on this no fap, I mean not only this but it must be a lot of things that you may want to not cheat off and I appreciate your loyalty towards a particular task like this, well done @KasumiKriss
Now what is that accent? Interesting. Also interesting topic. I did believe that nofap (or fapping) simply applies to men. But its good to know that the effects are universal and taking a primal lifestyle (cold showers, eating meats and exericising) helps.
I’ve also tried taking cold showers as well, but I’m not very good at self discipline. I have a very bad pornography addiction that I’ve been struggling with, but this video is encouraging.
nofap does increase ones attractiveness, because of the higher energy and improved health, also confidence and improved personality comes across which is certainly attractive
You are more cheerful ... I can sense that happy vibe.. it's because your dopamine receptors back to normal & your serotonin levels are high & balanced..
Kasumikriss. i have downloaded almost most of your videos...Inspired by your constant improvement in your skin and your aura. ....I have become vegan...And you are so beautiful and look innocent ...Keep your work up....:::)
fapping = escapism i relapsed one my 1-month streak and i restarted 8 days ago, i forgo how hard it is in the first 2 weeks ... i'm on a deadline for my bachelor's and i can't even concentrate on work ... and it is even harder since I'm sitting all day studying T_T i noticed that every time i had something stressing me in my studies or work i would relapse .. i guess that's mechanism o run away from problems ... which contradicts with being a proper adult and confornting problems
Isn't watching movies, listening to music and playing video games escapism too? What's wrong with that? Its less about confronting problems and more about de-stressing. Porn, movies, music, video games etc help you relax after a hard day's work. Also I don't agree with the notion that you need to live by a certain set of guidelines to be a "proper adult". You naturally become an adult as you grow older.
i understand your point, and it is a valid one if you want to be average ... if you want success and want to be the best escapism is not allowed, you need to conquer your problems and address them as soon as possible, but again we don't have the same goals in life, and you don't become an adult as you grow older... just look around you, we have an epidemic of menchildren
Escapism is not allowed if I want success? I'm a music composer by trade and I compose music for films and games. Creating escapism is pretty much part of my job description and I'm pretty successful at it. Are you saying that all artists are not successful and average because they create art that leads to escapism from real life and real problems? I'm not trying to start an argument, just trying to understand your point of view and what the deal is with this nofap movement. Cheers.
Southern Jedi Same man, I also feel that girls are more attracted to me. My confidence grows more and more everyday and I hope to eventually ask out that beautiful girl I've had a crush on for awhile. We got this 👍
In the past, a Dutch woman challenged a pilgrimage to Shikoku in Japan, and made a pilgrimage to schedule the 4th to 5th safely. By doing this pilgrimage you can solve all your anxieties and discover your true self. The name of the pilgrimage is OHENROSAN. You can pilgrimage with your lover, pilgrimage alone, or pilgrimage with friends. Why not try it once?
I started No Fap by accident, but today I decided I'm gonna keep going. I can't remember my last time but it's definitely been more than 3 weeks. Watching some people like you today on youtube inspired me to start making steps to better myself. I saw your post about your 100kg deadlift, it makes me wanna go to the gym again. I'd like to do so many physical activities but I'm afraid there will be nothing of my body left if I were to do it all since I already dance twice a week. Didn't realize you were a fellow Dutchie, you don't have the Dutch accent xD You got yourself a new subscriber.
Glad you decided to do NoFap! You seem like a busy person. Just take it one step at a time. One habit at a time :). NoFap has made me want to improve many areas of my life. I am forever grateful for the experience. Ooh another Dutchie!!! How fun. Bedankt voor het subscriben!! Hoop je vaker in de comments te zien :D
I'm on nofap and I support the movement, but I'm skeptical about the whole "attraction" thing, mainly because you see many guys saying they "feel" more confident, they "feel" like women are staring at them, their eye contact improves, but you never really see stories about guys getting laid??? And if you don't get laid, what is the point of being more attractive? Narcissism? Someone, please enlighten me.
It is great that someone can feel better and more confident because of this right? I also don't think people should share that they are getting laid like that,so it is neat of them not to tell. It doesn't have to be about getting laid right?
When Swami Vivekananda gone to a speech at the USA, he started by talking this greeting: "Welcome men and women of America". Instantly, the whole auditory, with thousands of people rose from it's chairs and started to cheer, and give him a huge explosion of applauses which dured for 3 minutes, it was incredible. Some times later, one of his fellows came and asked him why it happenned. "You must have some secret power. I can't understand why the people was so amazed with your simple salute", inquired him. And then Vivekananda proceeded to answer: "In fact, I really have some power, and it is really simple. I never permitted myself to indulge in any sexual thought in my life. I worked on myself, and then this power (tejas) had been transmutted into ojas and putted on work my whole body in all its centers. This is the secret. Not to indulge into luxury is the secret". Congratulations for your channel Kasumi 🙏
kingofbling504 I know she is. Not denying that. But that's not because she is on nofap. Nofap doesn't improve skin, nor fapping cause hairloss. If that were true, 98 percent of people in the world would be bald by the age they reach 25. Also nofap doesn't increase your positive vibes and turn boys' heads towards you.
Nofap isn't something to gloat about. It's something you just do. It's a lifestyle and doesn't deserve such an awkward title. There are physical as well as (the lesser known) spiritual benefits associated with abstaining from self-indulgence (to put it into perspective) In any case, you look quite well however that shouldn't be your primary focus. More than physical appearance, take note to your elevated liveliness and a more confident demeanor which adds to your overall appearance. Life is much better when you practice such discipline.
Great vid. I did no fap years ago and I do remember the feeling of bliss like I was living in a movie if you know what I mean. I'm considering no fap again.
I'm happy that slowly and steadily people are becoming vedic arya true arya hindu by following this kind of lifestyle and becoming logical scientific and leaving illogical islam christianity Buddhism etc
I also ending my online love affairs, its a habit I wish I never started and you don't realize until you try to quit. There was a long term Harvard study that said, for guys at least, the magic number is 21 climaxes a month, no more no less (2 times every 3 days), based on only prostate health, which must translate to other areas of health as well. That being said i don't think porn is the way to go because it is impossible to use in moderation over time. I believe its important to conserve one's vitality, even if there is a surplus, but at the same time complete absence makes me way too angry or I even get sick from lack of immunity.
I'm beginning to wonder if nofap is a placebo thing. Like people talking about wow you're glowing! Are you glowing because you feel good about yourself or because you stopped masturbating? I think abstaining from porn as much possible is beneficial, but I don't judge anyone who looks at it. I've looked at plenty myself. Moderation in all things is key. Sometimes I feel like this movement is beginning to echo the vegan movement in the way it promotes nofap as the truth. Its just like any other mode of living, it either works for you or it doesn't and its up to each individual to decide if it works for them.
Wow Kasumi Kriss !! what an amazing talk !! Quite loving and interesting. I am so happy to see your glowing , shinning and Happy face . You are a beautiful hearted Girl. If you ever come to India do know that you have a friend waiting. Also I might come to Netherland someday as I wanna Run a Marathon there .!! See you some day
The mind is a powerful thing.. its not nofap but rather the idea of nofap that your seeing benefits from along with more importantly consistent health supporting habits.. either way good for you lady.
Looks like u just hacked my brain.. And answered my question... I dont know where you get these information but you really rock... Love from India. Siva
![Megan Thee Stallion - Bigger In Texas [Official Video]](http://i.ytimg.com/vi/QxTkZTLWdo4/mqdefault.jpg)
Honestly, looking into people's eyes with confident has been one of biggest benefits of nofap. I can't trade it for anything
So much easier to do eye contact. Even a week in.
Yep 😊
Long time retainer here. It is the most powerful trait on SR. The connection between you and the person is insane when engaging in eye contact
I clicked because you looked attractive... so there you go!
Well thank you mister Christian!
Yooooo Christian!!!
@@christianvega8844 YOOOO MY DUDE!!
@@KasumiKrissTV1 can you exercise everyday at nofab journey
Sus
This video 2 years old she still liking comments she a real one
I've always wondered if nofap could benefit women because I've only ever heard stories from men so I'm really happy you posted this video, thank you!
I'm a woman too! The benefits from nofap are real. In my second week of nofap, I was at work and felt so great that I was surging with energy and looked down the hall and greeted a man, who later walked up to engage me in conversation. I had great posture, maintained eye contact, and felt overall confident chatting him up. He was trying to flirt and came off sorta awkward according to my coworkers. I didn't really see that but he stayed for a long time lol people respect you more too. It's crazy. Self discipline is badass! I'm still working on my cold showers though lol they are tough but awesome.
Fitter. Happier. More Productive. Comfortable. Not drinking too much.
Regular exercise at the gym, three days a week...
Good life ^_^
Michael McNamara Radiohead "song"
Michael McNamara radiohead
It does not seem to have encouraged you to communicate in complete sentences.
Yesss radiohead
_I had the boost of energy from not fapping initially then it faded, the best effect came from eating healthy and working out, confidence only comes from within._
AcquaNINJA Yes man. You can't just feel like you are the best. You have know you are the best and that you can achieve your dreams no matter what obstacles you face. Keep on keeping on. #GAINS
AcquaNINJA true. Nofap is a hoax.
hi what is this no fap and how to do it please help
Nofap effects have a 7 day threshold...You could fap once a week and achieve the same effects of longer nofaps
I really loved that you mentioned how you felt more feminine! THAT has been a huge part in my recent journey and one that was very surprising to me. I also started to meditate, made better improvements in my life so I'm sure everything together has played a positive impact. 🙌❤
my record is 12.5 minutes
Bret .Frankman shouldn't it be easier? Lol
owibiu smomy profile pic checks out
lol !
you can go further with a little mediation love an light
owibiu smomy Lmao
We did it! 100 days of nofap!
I am 15 years old and it was THE HARDEST challenge!!!
I am so happy with myself! Thanks for the motivation!!!!
Sorry for my English I am Greek!
Hoje você tem 20 , o tempo voa irmão
Your face is really glowing after nofap.
noticed that too x)
Please concentrate on content 😂😂😂🤣🤣
@@madhupkulshrestha8979 😂😂😂😂
Make-up hai
@@madhupkulshrestha8979i think it's part of the content because thats is a befit from nofap
No fap for 1 month..... Now I can use teleportation
I'm dying lolol
No fap for a week and now I can spit out hell fire from my mouth
Do'nt so nofap Guys!
I've had a wet dream during my 90 day challenge and accedently shot the Cat.
How about now?
"You delete your search history"... damn this girl knows exactly who I am
Day 1200+
Works 100%. I noticed a change in anxiety, stress, and masculinity. I discovered nofap on my own and im glad its trending because it is really important.
All what you said is true
I had the same experience with no fap . I honestly felt the same way that you felt
I felt more confident and attractive
I started exercising and improving my life.
Thank you for sharing and supporting us through these videos ❤️
From Iraq 🇮🇶.
+Ali Sari so glad to hear this! I am happy for you. You are welcome :)
I'm on day 23 of NoFap and I had my first cold shower yesterday, so impressive. I have been more in command of my thoughts, reading more, more optimistic, more humble, more connected to my body and how little changes affect it, eating more energizing foods. My life is changing and you're helping me a lot.
This is 100% accurate. I'm on about 2 weeks now of no pmo and every word was identical to my experience when it comes to wanting to look better, and helping myself from the inside out through meditation and spiritual lessons to trying to dress better and smell nice every time i go out. If you are reading this and still wondering if you should... DO IT!!!
Im a 30 year old guy watching a motivational video by a teen girl lol
She's 26...
She is not a teen
if u have done that at a young age, we could be watching your videos
30yrs old today arent like 30yr old in the 60s. 30yrs of today are like 10yr olds of 1940s.
I think she is 25+
Day 230 and yes without a doubt...I have become more attractive. I can be in a room full of attractive succesful men and women and feel like the sexiest being in the room. I built this confidence through working out, cleansing and veganism, I went from not really going out, to being able to go out alone to a rave and make new friends and hook up too. Without a doubt...No fap is a life changer. It comes down to making the decision to want to become the best version of yourself and building discipline. I learned to not make excuses and move forward. Now I've done so much and everyday I'm grateful and can easily pull myself out of a negative vibe by reminding myself how far I've come...and how far I will go. Much love. 💕
I wanna be like u Day 4 no going good.
Is it really works.?
Unknown Dude 9th for me
Vinay Parmar Yes. Combined with other habits that increase your energy and confidence you'll become the person you want to be. It's a set self image. You will only find out if you make it happen.
i often get to 30 days. and so much fears goes and goes. yeah. i know the "alone going" feeling. i was alone in a big city and get hungry. but i know feelings from the past like fears, but...i walk the street with all the food and look to eat and look the people on everyone and feel no fears, this was soooo fucking wonderfull. talk with a stranger, because i was brave to ask if he want wo sit on the bank and dont standing. thats cooooooooool
It was sooo refreshing to hear about this topic from a female perspective! I've watched hundreds of videos on RUclips from guys talking about this, but this has been the first I've come across from the feminine angle. Great video! I'm loving this movement and it fills with me with such joy and motivation to hear all of these people experiencing the power of our true selves and harnessing our sexual energy for a positive purpose. Just subscribed! :)
You are glowing, you are beautiful. I'm at day 35 of NoFap, the benefits are already more than obvious, but I did experience a bit of a flatline around day 30 and it's still ongoing.
Thank you! You are doing well. I also experienced a flatline, it was no fun. But I got through, so can you :)!
Flat line for a woman ??? I think this happens only for men :|
sourabh karkala I am a man.
i Balkanizze ok but what about kasumi ? Lool
i Balkanizze Flatline's and urges are like storms. They'll simply pass. Let them breeze by you. And don't get sucked into them. Stand strong, we have control over our lives.
I do definitely support you in what you're saying. I started with NoFap because of you 134 days ago and it has been the most present time of my life.
There have been a lot of bad days but NoFap gives me hope to change things and motivates me to do something. When I started I was a very anxious person. I wasn't able to smile in public or I never tried it because I didn't believe in myself. I wasn't able to do small talk because I felt silly, but still I wanted to get in contact with people. I wanted to share who I am and get to know others.
Now after this time I am improving myself everyday a little bit. To be honest, I do still get urges, I'm not in a relationship and feel lonely from time to time. Before NoFap I would've just masturbated, felt good for a brief moment and then feel even more miserable. Now I try to act when I feel bad. I am learning to love myself and treating me well.
Because of NoFap I found motivation to start training for a Marathon and eating vegetarian. I feel so great overall. And I also feel more attracted to others and see how others notice me. This is mostly due to me smiling everyday all the time, it makes me happy and others too.
So please guys, give NoFap a try. We are not joking around, if you take it serious it is going to change your life significantly!
Thanks for inspiring me Kristal!
Love your accent.
Thanks!
Does she have accent though?
ZH Z Sounds Spanish, I think.
Sounds like she has a Dutch accent
Israeli
I look more attractive to myself from the first week!!
I've gone nine months before nofap, and more recently 70 days. It is possible, and I am speaking from experience. If I can do it you can too
I got a love heart, thank you Kriss :)
I was gonna relapse, tried fighting it with nofap motivations, found your video, slapped me back to reality. I don't know how to thank you
That is amazing! Thank you for sharing your comment with us! I hope to continue to have that effect with my videos! Stay strong, you won’t regret your decision of staying dedicated:)
@@KasumiKrissTV1 Do women also have porn addiction or masturbation thought only guys have to deal with that
I love the vibe of this girl
Women talking openly about this sensitive topic really motivates and convinces people towards a correct decision. There are so many things on internet confusing us about this topic so I believe the more people directly talk about it instead of just posting anonymously will help others to open up and talk. Thank you KasumiKriss
and another thing I want to say - You are really pretty cute ^U^
Yeah I agree! Talking about these topic really helps people. Glad you have commented. And thank you for the kind compliment ^_^
Wow, having gone through some of your videos, I admire your perseverance and dedication to self improvement. I am myself on the second months on hard mode and you are absolutely right, there has been an ocean of difference from before. I plan to keep it up. Now I plan to limit my addiction to internet and social media.
Thank you! Yeah, keep going for it.you might go through tough times, but hard work will always pay off:) Good luck
She's in a relationship. Is not a hard task for her, lmao.
@@KasumiKrissTV1 lots of love from India
I experienced it.I am a male and i continuously worked on myself for 1 year and i got tremendous result like my natural glow skin(a oily like substance over my skin) ,attractive than before, got self confidence,got rid of irritating nature,happiness form inside,clarity in thought increased, i could concentrate more,i also experienced some kind of fullness inside me. at one time i doubted about my sexuality and intentionally i did it for 2 -3 time after 1 year.
Not my proudest fap.
Dinil Palackal HAHAHA!!!
💀💀
180 days...feeling like a superman....
Great!:D
Exaggerating I am sure bro
How about strength and aggression
Obviously bro strength increases: both mental and physical..aggrestion is nothing bro it just a form of energy within you..you have to tranform this energy in a right way...meditate more..
ROHIT KUMAR I know it increases and its energy yes
But I don't think its strong enough to destroy my fears wich is this huge problem for me
Wat do u think
wakyl Hakymzaada pashayeewar fear is only because you are living in your mind.. Your are not living in reality bro.. 80℅ of your fear is self created..you fear about something which doesn't exit..your fear is totally imaginary.. Ya seman preservation does not overcome your self created fear until you tranform it...meditation is the only and the ultimate way to remove your unimaginary fear...do meditation ...
Your so cute and i love that you encourage this! Your an inspiration ! Thank you!
aaahh thanks^^
Hey kristy i know how it feels. I never felt so new in my life. Ever since I started nofap. All I got is high energy levels. My workouts are at the peak. Body heals 2x faster & i have this new pinkish glow in my face. I just feel awesome and people seem very kind towards me. I think its some kinda super vibe that nofap has given me. I've become very popular in my neighborhood. I can also sense people's vibes around me.
Kasumi it's great to be on this 212 th day of no fap challenge..... feeling most energetic than ever being confident than ever and it is just cause of you... Tysm 😊😊
Wonderful job Omkar! I am glad you are feeling more energetic and confident. Keep on going!
Thank you so much you also keep doing your precious job for us... 😊God bless you
Omkar Jadhav what kind of loser are you. Confidence comes from within. Only a real chutiya falls for this bullshit, especially coming from a girl.
This is my 14th day. I am more depressed, sleep less, and am haunted by the past. I had a very good lover who was the best to make love to. She was very hot and the best lover. It's been 10 years. She has since disappeared and married. I still dream about her. She is 46 this year, I am 33. My blood pressure is also higher because of the desire.
Can she come back to my life?
I tried no fap for 2 weeks, I saw some benefits like being more motivated but I think is all in your head. Completing a difficult challenge is always great for you and hey, benefits are benefits.
Isn't it good if you feel benefits "in your head"? If you feel better from within, it only sounds positive to me.
@@KasumiKrissTV1kudos to your positive reply, I could had called him stupid
Great video. Thank you for posting about your experience so far. It really inspires me to share my experience. I'm on day 4 of my nofap journey. So far so good. But I feel like the next few days are going to be the toughest because my dopamine levels are so messed up from my addiction that eventually I'm going to get strong cravings and have to get through this pain period until my brain rewires itself and I no longer crave that dopamine spike from porn and masturbating. I've been keeping myself busy with working out, studying my field of interest, studying self improvement and trying to be around good people who will help keep me focused and on track. I never realized I had a problem until I stumbled upon a nofap video and found that I had all of the signs of being addicted to porn and masturbation. It had gotten bad in the last 5 years as I had access to porn or anything the turned me on on my smart phone. The simple act of looking at porn or whatever on my phone raised my dopamine levels to insane levels.
I just recently left my job of 5+ years that allowed me to let my addiction get out of control. It was a job where I was alone most of the time and had to wait for customers to come into the store. So I'd get so bored that I'd look at pictures just to get a rush. I'd then go home and masturbate.I had lost so much motivation in the last five years and stopped socializing as much as I use to. I use to think that the only reason for that was because I was complacent but I soon learned why these last 5 years have been so horrible for me, Leaving that job is going to be a big help to take back control and find that zest for life again. This is so important to me as I finally realized the biggest reason as to why I was in the rut that I was in in the last 5 years. And I won't fail. There is so much more to life than what I have been doing the last 5 years and I won't waste anymore time.
Im on day 4 nofap until today. Its really hard actually😣. But wish me luck! I want to be more handsome😎
You still ugly?
Do more girls like you??
hard... i see what you did there
What is result
Did you give up on nofap?
Hey @KasumiKriss, just saw your video and read through the comments. You said, you are on it for a year and you have relapsed once. I am from Germany and doing coachings on willpower for men. I wanted to tell you, that there are scientific facts about willpower, habits and relapsing. Let me tell you, so it may help you:
Relapsing ONCE/1 day = 2 days of progress lost
Relapsing TWICE/2 days (in a row) = 7 days of progress lost
Relapsing 7 times/days (in a row) = 1 months of progress lost
Relapsing 30 times/days (in a row) = ALL progress lost
So, relapsing only once in a full year is really above average!
Btw, I'm promoting guys to do NoFap as well, but I never saw a woman who does NoFap. I'm sure your skin looks so beautiful/healthy because of NoFap.
Keep the good work up!
EDIT: I clicked randomly on your previous videos: Your skin really improved, it's like you have a "cooling" aura surrounding you!
Cheers
"I am from India*"
I am very impressed to your celibacy....
I says:- you are like our legendary goddess
👍👍
Bro l also from lndia. I am in C I S F. I am doing nofap.
i agree i think not jerking off was a great way to build confidence, its a form of self discipline that made me so much more active with my life, im glad i did it.
U were still gorgeous before NoFap!!!
No, she was ugly and nofap made her beautiful.
Why would she not be pretty before it?
+Devia Tor would she allow u to bang her though? I highly doubt it!
theBbOoSsSs dont take it so literally.. its just my way of describing how attractive she is.. I must contradict my previous opinion though.. She's far more attractive now than she was before (she was not ugly though).. maybe NoFap has helped her look after herself better mentally and physically..
Nice video. You are correct. Fap will drain out, not only our energy but also confidence and increase guilty feelings. I can tell that from my personal experience
I have a girlfriend, a very lovely latina queen who I'm taking to the winter ball. I've noticed that she seems to enjoy being around me so much more. And not only that but chicks in general have been looking at me differently. Idk I feel like a magnet lol. I'm not really sure how long I've been on nofap, I stopped counting cause I don't need to worry about the days, cause nofap is simply a lifestyle to me and it's how I want to live the rest of my life.
By a 13 year old nofapper (who loves Hispanic girls, like really, alot)
thats my goal, introduce Nofap in my lifestyle without counting days!
Theo
That's really cool that you discovered the benefits or NoFap at only 13 years if existence !
Master Of Nothing Yes I feel so blessed that I found out about nofap. I can now devote my time and energy to chasing my dreams.🙌🙏
Theo
Yes, you are :)
Good Luck and live a happy life ! :D
(I don't know why I'm so kind and positive right now lol)
Master Of Nothing like attracts like . Kind and positive people attract kind and positive people.🙌good luck to you man🙏
I know this a year ago but im so thankful for finding a beautiful young woman like you. Who on NoFap like me. This makes me more motivated and more proud of myself. Pushing to reach my goals and finding myself. So greatful to have you in my life keep grinding ❤
29 days and counting... I have to not see the urge as the enemy that needs to be ignored and pushed away, but as a power source that can put other things in motion - like doing sports, looking good, dancing, having fun. Also, I did started focusing more on my other needs too... And yes, as you said, I don't feel guilty anymore, I don't have reasons why.
I just love the way you are not cheating on this no fap, I mean not only this but it must be a lot of things that you may want to not cheat off and I appreciate your loyalty towards a particular task like this, well done @KasumiKriss
Such a gorgeous girl 💚 Yeah NoFap does wonders! 👌🏻
Thank you :)
the only wonder nofap does is transform your mindset from loser to winner. it doesn't do anything to your looks
hi what is nofap
+Viraat Sachin stay in school kid
theBbOoSsSs because nofap is something you learn in school hmm... stay stupid 'kid'
Now what is that accent? Interesting. Also interesting topic. I did believe that nofap (or fapping) simply applies to men. But its good to know that the effects are universal and taking a primal lifestyle (cold showers, eating meats and exericising) helps.
RUclips creeps me out sometimes
I’ve also tried taking cold showers as well, but I’m not very good at self discipline.
I have a very bad pornography addiction that I’ve been struggling with, but this video is encouraging.
You’re so attractive mentally and physically ❤️❤️
nofap does increase ones attractiveness, because of the higher energy and improved health, also confidence and improved personality comes across which is certainly attractive
Aww, you're very cute! You definitely have that glow! Thanks for sharing your experience. :)
You are more cheerful ... I can sense that happy vibe.. it's because your dopamine receptors back to normal & your serotonin levels are high & balanced..
Keep up with these awesome videos, your work is very important, specially for the youth.
+bernardo vecchio oh thank you :)!
Kasumikriss. i have downloaded almost most of your videos...Inspired by your constant improvement in your skin and your aura. ....I have become vegan...And you are so beautiful and look innocent ...Keep your work up....:::)
fapping = escapism
i relapsed one my 1-month streak and i restarted 8 days ago, i forgo how hard it is in the first 2 weeks ... i'm on a deadline for my bachelor's and i can't even concentrate on work ... and it is even harder since I'm sitting all day studying T_T
i noticed that every time i had something stressing me in my studies or work i would relapse .. i guess that's mechanism o run away from problems ... which contradicts with being a proper adult and confornting problems
Hammi true , boy .
Nofap=Denial
Isn't watching movies, listening to music and playing video games escapism too? What's wrong with that? Its less about confronting problems and more about de-stressing. Porn, movies, music, video games etc help you relax after a hard day's work. Also I don't agree with the notion that you need to live by a certain set of guidelines to be a "proper adult". You naturally become an adult as you grow older.
i understand your point, and it is a valid one if you want to be average ... if you want success and want to be the best escapism is not allowed, you need to conquer your problems and address them as soon as possible, but again we don't have the same goals in life, and you don't become an adult as you grow older... just look around you, we have an epidemic of menchildren
Escapism is not allowed if I want success? I'm a music composer by trade and I compose music for films and games. Creating escapism is pretty much part of my job description and I'm pretty successful at it. Are you saying that all artists are not successful and average because they create art that leads to escapism from real life and real problems? I'm not trying to start an argument, just trying to understand your point of view and what the deal is with this nofap movement.
Cheers.
Good advice. Don't replace a bad habit with another bad habit.
I don't think nofap is the reason, but no longer having 'dirty little secret' you were hiding.
Being able to live honestly is the key.
She is telling the same ...
Ur a iddiot
Appreciate your honesty. Spot on about the anxieties linked with keeping the web browser clear! It's been a long time, but I remember that!
I really like your accent too.
+reallife828 ah thanks!
Ramses77 I wasn't sure what it was. Thanks for the knowledge:)
i agree!
I can look people right in the eye now when talking to them.
Southern Jedi Same man, I also feel that girls are more attracted to me. My confidence grows more and more everyday and I hope to eventually ask out that beautiful girl I've had a crush on for awhile. We got this 👍
Chris Martin good One mate
Southern Jedi That's what the fuck I'm talking about man😃😀
MAsturbating stopped you from looking at people in the eyes? lol WTF is wrong with you people...
Michael Vey maybe the DSB just makes your more bold in your desperation
In the past, a Dutch woman challenged a pilgrimage to Shikoku in Japan, and made a pilgrimage to schedule the 4th to 5th safely. By doing this pilgrimage you can solve all your anxieties and discover your true self. The name of the pilgrimage is OHENROSAN. You can pilgrimage with your lover, pilgrimage alone, or pilgrimage with friends. Why not try it once?
Day 30 on my NOFAP journey.
Vinay Parmar Nice work my man! Keep it up, and if you relapse, dont beat yourself up from it. Learn from your mistake, and come back stronger.🙏💪🙌
monkeyboy2461 no no no no no
monkeyboy2461 DON'T DO IT MAN PLZ. 10 seconds of pleasure only for you to feel bad about yourself afterwards don't do it man. It isn't worth it.
monkeyboy2461 Bro I know it seems hard but trust me things will get better. You have to be strong. Porn is going to do nothing but drag you down.
monkeyboy2461 Bro the urges are like a storm. They will eventually pass. Don't get sucked into it. Don't let the storm consume you.
You are the first girl who I said talking about no fap, you are a positive girl so Plzz keep going
You're beautiful. A pure beauty with great mind
+kartikeya rawat you are too kind, thank you :)
Great mind. LOL
I started No Fap by accident, but today I decided I'm gonna keep going. I can't remember my last time but it's definitely been more than 3 weeks. Watching some people like you today on youtube inspired me to start making steps to better myself. I saw your post about your 100kg deadlift, it makes me wanna go to the gym again. I'd like to do so many physical activities but I'm afraid there will be nothing of my body left if I were to do it all since I already dance twice a week. Didn't realize you were a fellow Dutchie, you don't have the Dutch accent xD You got yourself a new subscriber.
Glad you decided to do NoFap! You seem like a busy person. Just take it one step at a time. One habit at a time :). NoFap has made me want to improve many areas of my life. I am forever grateful for the experience. Ooh another Dutchie!!! How fun. Bedankt voor het subscriben!! Hoop je vaker in de comments te zien :D
Very interesting, thanks!
Glad to hear so and you are welcome!
I'm on nofap and I support the movement, but I'm skeptical about the whole "attraction" thing, mainly because you see many guys saying they "feel" more confident, they "feel" like women are staring at them, their eye contact improves, but you never really see stories about guys getting laid??? And if you don't get laid, what is the point of being more attractive? Narcissism? Someone, please enlighten me.
It is great that someone can feel better and more confident because of this right? I also don't think people should share that they are getting laid like that,so it is neat of them not to tell. It doesn't have to be about getting laid right?
Very inspiring video.
Thank you.
Thank you too!
Very brave of you to share this with us. God bless you and keep you!
80 days today no PMO
Nice!
that's awesome
Really good
When Swami Vivekananda gone to a speech at the USA, he started by talking this greeting:
"Welcome men and women of America".
Instantly, the whole auditory, with thousands of people rose from it's chairs and started to cheer, and give him a huge explosion of applauses which dured for 3 minutes, it was incredible.
Some times later, one of his fellows came and asked him why it happenned. "You must have some secret power. I can't understand why the people was so amazed with your simple salute", inquired him.
And then Vivekananda proceeded to answer:
"In fact, I really have some power, and it is really simple. I never permitted myself to indulge in any sexual thought in my life. I worked on myself, and then this power (tejas) had been transmutted into ojas and putted on work my whole body in all its centers. This is the secret. Not to indulge into luxury is the secret".
Congratulations for your channel Kasumi 🙏
Nofap glow :) You got it kasumi.
kingofbling504 dafaq...
mad_titan THANOS She's beautiful.
kingofbling504 I know she is. Not denying that. But that's not because she is on nofap. Nofap doesn't improve skin, nor fapping cause hairloss. If that were true, 98 percent of people in the world would be bald by the age they reach 25. Also nofap doesn't increase your positive vibes and turn boys' heads towards you.
mad_titan THANOS She's vegan. Plus she works out. That's why she looks so good. Plus Nofap made her confident. Nofap glow :)
kingofbling504 then it's not called nofap glow.
Nofap isn't something to gloat about. It's something you just do. It's a lifestyle and doesn't deserve such an awkward title. There are physical as well as (the lesser known) spiritual benefits associated with abstaining from self-indulgence (to put it into perspective)
In any case, you look quite well however that shouldn't be your primary focus. More than physical appearance, take note to your elevated liveliness and a more confident demeanor which adds to your overall appearance. Life is much better when you practice such discipline.
tysm for this vid ❤ im on my week 2. wish me good luck guys 🙏❤
Your whole body shines with bright aura , people can't help but be attracted to you.
I think you are absolutely correct.😇😇😇😇😇😇
Blood brothers tv haha hope this is a new stereotype for indian and pakistani may be not for us Afghans 🤔
* absolutely right
Vikrant Prakash bai totti nai leak oni chaiya har waqt
Amith Kumar you sir are not 'a myth' but a legend.
Wow! What a highly likeable human being.
Its very rare to see a girl talking about this topic,glad to see your video,and yeah you're attractive and a broad minded women
5/3/18 . Beginning of my journey .
Good luck on your journey! Do you best.
Good luck bro I'm on day 4
Watched your video for nofap motivation and it’s two weeks today. Feel more confident and attractive. Cheers!
Great vid. I did no fap years ago and I do remember the feeling of bliss like I was living in a movie if you know what I mean. I'm considering no fap again.
+reallife828 yeah go for it :)!!!
What made you stop then
Tsubasa Reservoir Temptations. Women are just to beautiful to not enjoy.
reallife828 Oh nah man real sex is fine. Just don't get too attached or have some girl fuck up your life. Just straying away from pmo is good enough.
I'm happy that slowly and steadily people are becoming vedic arya true arya hindu by following this kind of lifestyle and becoming logical scientific and leaving illogical islam christianity Buddhism etc
You are my attraction. I love you so much😘
I also ending my online love affairs, its a habit I wish I never started and you don't realize until you try to quit. There was a long term Harvard study that said, for guys at least, the magic number is 21 climaxes a month, no more no less (2 times every 3 days), based on only prostate health, which must translate to other areas of health as well. That being said i don't think porn is the way to go because it is impossible to use in moderation over time. I believe its important to conserve one's vitality, even if there is a surplus, but at the same time complete absence makes me way too angry or I even get sick from lack of immunity.
There is nothing cuter than you. 😍😘😘
Dumb beta
I'm beginning to wonder if nofap is a placebo thing. Like people talking about wow you're glowing! Are you glowing because you feel good about yourself or because you stopped masturbating? I think abstaining from porn as much possible is beneficial, but I don't judge anyone who looks at it. I've looked at plenty myself. Moderation in all things is key. Sometimes I feel like this movement is beginning to echo the vegan movement in the way it promotes nofap as the truth. Its just like any other mode of living, it either works for you or it doesn't and its up to each individual to decide if it works for them.
Day 7 for me wish me luck
Good luck!
Can you tell me Kriss why do I have purple veins under the eyes? Especially under closed eyelids. Is that because of masturbating?
phill drake you prob have small pox
You have the plague and only 48 hours to live. If you want to send me your ipad you can seeing as you won't need it anymore ;)
Damn that's scary lol
Wow Kasumi Kriss !! what an amazing talk !! Quite loving and interesting. I am so happy to see your glowing , shinning and Happy face . You are a beautiful hearted Girl. If you ever come to India do know that you have a friend waiting. Also I might come to Netherland someday as I wanna Run a Marathon there .!! See you some day
I love you I swear to god 😍😍😍😍😍
Your great Kasumi
Your videos are really helping me along my journey
you're pretty as hell.
wawawiewa thank you
I love the tone of your voice and how the way you say every single words it's very cute❤
Your lips look nice lol :3
I'm 90% sure it's just a placebo effect
it literally alters your hormones and frees up about an hour of your time a day lmfao how could it be a placebo
@@Chaika1974 not anymore
no
do some more research on no fap!
The mind is a powerful thing.. its not nofap but rather the idea of nofap that your seeing benefits from along with more importantly consistent health supporting habits.. either way good for you lady.
:)
Placebo
dopamine
And recovered dopamine receptors
Looks like u just hacked my brain..
And answered my question... I dont know where you get these information but you really rock... Love from India. Siva