WHAT I EAT IN A WEEK 🥑 (easy + homemade vegan meals!)

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  • Опубликовано: 28 янв 2025
  • Giving you the complete rundown on an entire week’s worth of my realistic, easy and tasty plant-based meals! 🌱
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Комментарии • 387

  • @jennali18250
    @jennali18250 Год назад +234

    I’ve been vegan for 21 years and I have to let you know that your meal ideas are an inspiration! I have tried many of your recipes and truly enjoyed them.

    • @jennali18250
      @jennali18250 Год назад +7

      @Creative Earthy Mom by Lanellsia they are flexitarian. My husband became vegan about 8 years ago though.

    • @TheTyThang
      @TheTyThang Год назад +3

      Question, did it change your health for the better?! Everything working to a T? Asking bc I’m considering due to health issues

    • @jennali18250
      @jennali18250 Год назад +4

      My health improved and I lost weight. I rarely get sick. For my husband, he stopped having to take sinus medication.

    • @riotenbrink7941
      @riotenbrink7941 Год назад +2

      @@jennali18250that’s awesome!! I’m so happy for you!

    • @MaxineBidwell
      @MaxineBidwell Год назад

      A

  • @_caram_
    @_caram_ Год назад +289

    I'm still not Vegan however, I have tried some of your dishes. I was definitely impressed and happy. Thank you for more quick and easy meal ideas! 🤗

    • @riotenbrink7941
      @riotenbrink7941 Год назад +19

      I think that’s awesome when non-vegan people are open to trying and incorporating vegan meals into their foods! That’s great!

  • @iamsydneysteward
    @iamsydneysteward Год назад +91

    I love that you worked with left overs and even repeated a meal, it's very realistic and relatable lol. Love this video, I can't wait to try some new vegan recipes!

  • @trycelin5776
    @trycelin5776 Год назад +100

    The more I watch you cook, the more I want to try this food.

    • @thechicnatural
      @thechicnatural  Год назад +11

      go ahead and try it!! 💕

    • @marieb6381
      @marieb6381 Год назад +5

      Yesss, she makes everything look so delicious 😋

    • @Cajunspicy81
      @Cajunspicy81 Год назад

      What kind of bread is that you're using?

    • @speaklife7333
      @speaklife7333 Год назад

      what brand spaghetti was that may I ask @@thechicnatural

  • @patreacelina1716
    @patreacelina1716 Год назад +57

    Kim we need more of these! I’m not vegan and I’m seriously considering this lifestyle ( definitely more plant based foods 3-4 times a week) These videos give me life and let me know I can do this❤

  • @ohreally404
    @ohreally404 Год назад +17

    You can add a flaxseed/water mixture to replace 1 egg. Use 1 tblsp flaxseed meal to 3 tblsp water an let it sit a few minutes until it turns "eggy" like and add to your baked goods recipe

  • @courtnmoopsmama
    @courtnmoopsmama Год назад +13

    Kim, I’ve been watching you for YEARS and although I’ve loved your vegan “what I eat in a day” videos, I never planned on going plant-based. But now here I am 3 months in and sooooo grateful to have you as a resource!!! I will be ordering your cookbook very soon and I couldn’t be more elated. Thank you for being the gift that you are to the world! 🫶🏽🫶🏽🫶🏽

  • @alliyahg2
    @alliyahg2 Год назад +68

    I'm not vegan, but omg I could watch this all day long. Please do more videos like this❤😊

    • @ladyt3182
      @ladyt3182 Год назад +2

      I’m not either, but the veggies with the quinoa is delicious!

  • @itsnishayvette
    @itsnishayvette Год назад +27

    Looks soooooo good!!!! I have been plant-based for 7 years and I always find new recipes on your channel!

  • @alayciareid7829
    @alayciareid7829 Год назад +12

    I love watching your "What I eat in a week" vlogs. You make everything look so delicious! Even though I am not vegan, I am definitely going to try some of your dishes.

  • @karenl.forest7083
    @karenl.forest7083 Год назад +13

    I am always excited to see your what- I-eat-in-a- week plant based videos. The recipes are not at all intimidating and are pure bangers!! Thank you for sharing Kim

  • @traceylankford8579
    @traceylankford8579 Год назад +3

    Girl, you should do a video of all of your stuff! Cookware, appliances, knives, cutting board, mugs, fav condiments! w/Links! I'd buy it all.🤣

  • @carmenitac
    @carmenitac Год назад +4

    You eat so healthy. Everything looks so good & fresh! It’s actually plant based and not a lot of weird substitutes.

  • @shaterricahyder1822
    @shaterricahyder1822 Год назад +9

    Just purchased your cookbook, tried the “salmon” bagels this morning and know it’s gone be worth every penny

    • @uzuriaholmes
      @uzuriaholmes Год назад +1

      Where did you purchase it from lovely? I want to buy it too.

  • @sc7907
    @sc7907 Год назад +4

    Kim I kind of hope we get to follow you into your elder years lolll your content is always so helpful to me because your like my chef, stylist (hair & dress), and home girl. Love it!

  • @yayadrew
    @yayadrew Год назад +2

    I like the attachment you had on your frying pan.

  • @deborahclemons6068
    @deborahclemons6068 Год назад

    I can't get over the beautiful pots you used to make your meals. Especially when you made the spaghetti. Thanks for sharing.😊

  • @anitaeast9201
    @anitaeast9201 Год назад +3

    YAY! Kim, I love your what I eat in a day/week! Your recipes are so simple, so easy, very little ingredients. Thanks for sharing!

  • @ObedienceOrSacrifice
    @ObedienceOrSacrifice Год назад +3

    Everything was so aesthetically pleasing that I ran and got my beautiful salad to finish watching so I wouldn't get too hungry watching and grabbing anything within reach to snack on🙂 TFS, I need you as my personal chef lol!

  • @rb8748
    @rb8748 Год назад +2

    I saw a recipe for chia pudding where you grind the chia seeds it makes it more like pudding. thanks for sharing your recipes I always try and make them you have so many good ideas.

  • @OnlyLadyV
    @OnlyLadyV Год назад +11

    I look forward to these Sunday morning videos!!! I watch them as I get ready for church! And these all look great!

  • @bobbiejoduncan3488
    @bobbiejoduncan3488 Год назад +1

    I am lactose intolerant and your recipes are inspiring to me. Thank you for the great meal ideas!

  • @shawntac.1893
    @shawntac.1893 Год назад +2

    I'm on this plant-based journey now and your recipes look sooo doable and not as intimidating. I just ordered your cookbook!

  • @HOTSHOT_TRUCKINGTELEVISION
    @HOTSHOT_TRUCKINGTELEVISION 7 месяцев назад

    I definitely will watching this again. You had several meals I want to make. Thanks for taking the time out to film this. 👌🏾

  • @TheMJPhoenix
    @TheMJPhoenix Год назад +7

    LOVE your meal videos!!! So many great ideas and options!!! 🥰

  • @janethart3155
    @janethart3155 4 месяца назад

    Thank you beautiful. I have followed your channel for a few years now. Your content is great. Your vibes are always friendly. I have utilized some of your ideas to help jump start my vegan life style. May God continue to bless you always. A fan from Charlotte, NC. You Rock ❤

  • @MrRawessentials
    @MrRawessentials Год назад +3

    I just want to say that you are stunning and your energy is positive and infectious! Keep radiating your light Queen!!!

  • @Andrea93311
    @Andrea93311 Год назад +3

    God placed in my spirit yesterday about being vegan and that’s when this exact video popped up. I will definitely be saving this video and making these dishes. Thank you so much for sharing! 💗

  • @VANESSASVANLIFEJOURNEY
    @VANESSASVANLIFEJOURNEY Год назад +3

    Everything looks so yummy as usual I want to try everything

  • @ForeeverAlex
    @ForeeverAlex Год назад +2

    Thank you for this. My plan is to fully transition to vegan/plant based and i need to know some things to try! Subscribed!😁

  • @teresarenee3829
    @teresarenee3829 Год назад

    You have some great ideas... Im a new veggie, but I have realized the key to enjoying eating veggie is spices and sauces. love your hairstyle! so cute!

  • @kathleenzanders4061
    @kathleenzanders4061 Год назад +3

    I really liked this week vlog of meals. I'm not totally vegetarian/vegan anymore but most of my meals are and this gives me some inspiration!😊❤

  • @MuseMoriah
    @MuseMoriah Год назад +44

    From the time I made that delicious vegan sundried tomato pasta you posted years ago I knew you could do no wrong. I will be making these too 😋

    • @YapahShalom
      @YapahShalom Год назад +4

      I think that was the first meal I tried of hers as well lol 👌🏾🤤

  • @marshmallow13585
    @marshmallow13585 Год назад +2

    I love your recipes! Not only are they easy to make but they are delicious! Thank you for making Vegan yummy ❤

  • @charlenelives4459
    @charlenelives4459 Год назад +2

    I’m vegan for the next 6months so these were great!!!! Thanks for sharing can’t wait to try them 😊

  • @FATIMAHAKHTAB
    @FATIMAHAKHTAB Год назад +4

    You always give the best meal ideas. I've been watching you for years I mean years and never say anything but I always watch and support. you are great at what you. I'm going vegan and this is so helpful right now. Thank you for sharing.🤗

  • @bethbridges9464
    @bethbridges9464 Год назад +1

    Went out and bought maitake mushrooms because of this video, excited to try them. Tfs!

  • @thulaniful
    @thulaniful Год назад +2

    Your cookbook is amazing and all the recipes taste so good! You really make going vegan so attractive. I’m not there yet but your recipes inspire me so much. Sending love from South Africa

    • @thechicnatural
      @thechicnatural  Год назад

      thank you so much my dear, I appreciate your comment! ❤️

  • @ShanajayeandEric
    @ShanajayeandEric Год назад +3

    That max-n-cheese really got you through the week! 😋 Loved and will be trying a few of these meals sis! Thanks 🫶🏾

  • @empresserica
    @empresserica Год назад +18

    You encouraged me to go vegan. And I really need these recipes! Thank you so much for this video. I was running out of ideas!🔥💃🏽

  • @StayTrue_PushThru
    @StayTrue_PushThru Год назад +2

    I’m not completely vegan as of yet but the more I try your recipes, the more I’m convinced! They’re delicious 😋 I’m going to order your cookbook right now!! Could you share the brands of your kitchenware (knife set, iron skillet, etc) please?

  • @TheExWife
    @TheExWife Год назад +1

    Kim you never disappoint. I wish I had watched this video first before going grocery shopping. I still love that tofu scramble. Yummm! I haven't made it in a minute. These ideas give me something to try on the weekend.

  • @tanishapetertv2298
    @tanishapetertv2298 Год назад +1

    I enjoy every bite, so much creative recipes, thank you for sharing

  • @ShenitaMoore
    @ShenitaMoore Год назад +3

    Since I have a corn allergy, I’m excited about trying that “cornbread!” I haven’t had any in YEARS!! Thanks for the tip! 😋😊

  • @ms.m3428
    @ms.m3428 Год назад +19

    I love these videos. I'm starting my vegan journey.

  • @LadyGemini74
    @LadyGemini74 Год назад

    My best friend is vegan and she has been trying to get me on board for the longest. Now here I am watching your wonderful and inspiring videos finally getting on board. I will be purchasing your cookbook because you make your meals look so good, easy and affordable. Love it 😍!!!

  • @RunningShoes88
    @RunningShoes88 Год назад +3

    What a great video! Definitely jotting down these recipes. 😍

  • @lyanimoody6554
    @lyanimoody6554 Год назад

    Love your videos Kim very transparent and relaxing. I have anxiety and I turn your videos on just to relax that is after I read my Bible God comes first but then after the good word I unwind some more by watching your channel it's very soothing. Looking forward to your next video peace and blessings 🙏🏼

  • @rebecca1085
    @rebecca1085 Год назад +3

    you are so creative with your meals! it's inspiring :)

  • @coral.cc0
    @coral.cc0 Год назад +1

    Your what I eat in a week have really inspired me to eat wwwaaayyy more vegan dishes than not. I don’t want to force it on my family but they have been open to it. Next time you do the cornbread try coconut milk in the can to replace the egg for all baking needs. I found applesauce gives it that crumbly texture. Thanks for sharing your journey with us! Peace

  • @thequeendiva72
    @thequeendiva72 Год назад +1

    I feel Special Ms. Kim. I mentioned in another one of your posts that i miss your vegan meal videos and i got a notification and saw this. Thank You for another great Vegan video. Getting your cookbook is a must as soon as i get moved. You were my Inspiration for going Plant Based/Vegan. And you're on my Top 5 Favorite Vegan Influencers. I've learned alot since changing to Plant Based and each one of my Favorite Vegan Influencer's videos have helped me change my eating habits for the better and i feel much Healthier and alot Better than before i transitioned to a Plant Based Lifestyle. I Luv some Lemon Ginger Green Tea by Stash and Tazo. Now the Quinoa i haven't tried. It look like little bug eggs or something. I cringe looking at it 😮 😮.
    STAY SAFE EVERYONE. GOD BLESS US ALL 🙏🏽 🙏🏽.

  • @TashaxMack
    @TashaxMack Год назад +1

    these look good. i need to buy your cookbook because i know those meals are on point!

  • @champaynemarte9011
    @champaynemarte9011 Год назад +10

    I really admire your vegan life style! You make it look so easy and delicious ♥️ I can’t wait to be fully vegan 😍😍

  • @Rue100
    @Rue100 Год назад +1

    Im GOING PLANT BASED MONDAY IM EXCITED THANKS FOR SHARING

  • @valenciaspellsanderson6234
    @valenciaspellsanderson6234 9 месяцев назад

    THANK YOU! especially for that quick and easy walnut taco meat! I just made it and it is SO GOOD. I can't wait to put my taco bowls together for dinner. Now I have to go down the rabbit hole of your videos lol

  • @nathanmeyers6403
    @nathanmeyers6403 Год назад

    So creative and delicious looking! I also throw garlic podwer and red onion on everything 😊

  • @lisapelland4471
    @lisapelland4471 Год назад

    Thank you for your recipes and for those that don't have a fancy whipper for the creamer just put it in a container and shake it. It comes out nice and foamy.

  • @Linette68
    @Linette68 6 месяцев назад

    Thank you for this video. You have motivated me to get back on my vegan game. I have your cookbook and the food you make is easy and very tasty.

  • @khinkskhoils7647
    @khinkskhoils7647 Год назад +4

    Everything looked delicious. I'm definitely making that cauliflower pizza. Kim, have you tried making homemade pickled red onions? They are delicious.

  • @judithjordan8550
    @judithjordan8550 Год назад +1

    All the dishes looks delicious 😋 will be trying some

  • @altheaturner9805
    @altheaturner9805 Год назад

    Your recipes are wonderful. I have been vegan for over 7 years but you’ve definitely given me the motivation to be more creative. I’ll need to get your cookbook. Thanks for sharing !

  • @natashaclarence4142
    @natashaclarence4142 3 месяца назад

    Loved the video, working towards being a vegan for a healthier lifestyle towards retirement. Thank you for your great ideas, and it will make my transition easier and more realistic.

  • @shivon.shines
    @shivon.shines Год назад +1

    I love these, gives me so many ideas for vegan recipes. I love your cookbook too.

  • @kristynyoung1895
    @kristynyoung1895 Год назад +2

    Love watching your food videos - what I eat in a week and what your toddler ate are so helpful for inspiration as I try to come up with ideas for my 2 year old! Thank you for sharing!

  • @AudaL
    @AudaL Год назад +1

    2:33 it’s like a smoked salmon dupe love that

  • @wholeheartedlybynadia
    @wholeheartedlybynadia 10 месяцев назад

    That bagel was definitely Busssin!!!! Can’t wait to try it again

  • @simpleme5719
    @simpleme5719 Год назад

    I'm new to this for health reasons,and it's had trying to do / find easy vegan meals. Thank You for doing these,it helps.

  • @nicholewest4343
    @nicholewest4343 Год назад +6

    Getting started is my problem. The recipes looked amazing

    • @shondahansen7594
      @shondahansen7594 Год назад

      I'm not sure where to start either. The recipes look delicious

  • @KenyaG.
    @KenyaG. Год назад

    My favorite vlogs! I love getting new ideas for plant based meals! I'm not a huge fan of the red lentil pasta, but it is a good option. And I want to cook more with the different types of mushrooms. There's a grocery store chain near me called Central Market, and they have about every edible mushroom you can think of.

  • @rosemaryvyslouzil6249
    @rosemaryvyslouzil6249 Год назад +1

    Everything looked so delicious it’s a must try 🙏🏼😇👌👍💯

  • @booksandstick5544
    @booksandstick5544 Год назад +1

    Thanks for showing us the ingredients. Do you use regular salt or salt substitutes?

  • @SameBrittDifferentDay
    @SameBrittDifferentDay Год назад +1

    I totally have walnuts at home and plan on trying to make "walnut meat". Love your vids!

  • @monique.thenurse55
    @monique.thenurse55 Год назад +1

    Kim I love all of your vegan meals. I am now vegan 🌱 for 2 years now my body I feel so great 🙌🏾chia seeds are good for my digestive system.. I made a couple of your meals meals and it is so delicious. Thank you for this wonderful vegan 🌱 breakfast . I’m going to try it. 💕

  • @CeyzeThaMoment
    @CeyzeThaMoment Год назад

    I really really appreciate these thank you so much! Making a lifestyle change has been so difficult for me.

  • @deegee6868
    @deegee6868 Год назад +1

    Thanks Kim! Everything looked delicious!! I am definitely going to make some of these!!

  • @christophermonces6944
    @christophermonces6944 Год назад

    I also tried a package of plant based steak in a pouch, Korean based of course. I heated it up in the microwave, had it with some rice, it was delicious!

  • @tiffanytaylor9240
    @tiffanytaylor9240 Год назад

    Thanks Kim!! I l love your What I Eat In a Day videos!!

  • @emmayoung3123
    @emmayoung3123 Год назад

    What a great video! I’m not vegan however over the last year or so I’ve done quite a bit of plant basing and even a few vegan meals. So I will definitely be trying some of these. Thanks!

  • @TheShellybaybee
    @TheShellybaybee Год назад

    i started my vegan journey today at 37yrs old.. wish me luck! your recipes are amazing.

  • @NicoleRAINMusic
    @NicoleRAINMusic Год назад

    This was an amazing video. Thank you so much for the ideas and inspiration. Blessings!!!!

  • @QiB3auty
    @QiB3auty Год назад +2

    Your food looks so delicious 😋. Just wondering have your ever tried the coconut 🥥 amino instead of soy sauce? If not u should try it. I got mine from trader Joe's and I'm pretty sure Thrive should have some

  • @Trebleshoot07
    @Trebleshoot07 Год назад

    I absolutely love when u make these videos girl ! Gives me something new to try !

  • @sharonrobinson3776
    @sharonrobinson3776 Год назад

    Hello sis love your meal cooking you are giving me some good ideas how to prepare my foods thank you for this Vlog

  • @TrapFutures205
    @TrapFutures205 Год назад +2

    I’m about to use your cookbook now for my weight loss journey

  • @margarethardaway9340
    @margarethardaway9340 Год назад

    Stumbled upon your site. Everything is so fresh and you make it look so easy. Definitely getting the book. I am not a vegan but trying to incorporate vegan meals. The dishes are so flavorful😊

  • @tiffanydonaldson1760
    @tiffanydonaldson1760 Год назад

    These look so delicious. I appreciated this video so much. Thanks for all the recipe ideas!

  • @KenyaG.
    @KenyaG. Год назад

    Chia puddings are the best! So easy to make and create fun healthy options.

  • @vivi18uy
    @vivi18uy Год назад

    I loved all your recipes!! Thanks for sharing...
    I would love to see more of them! 😊

  • @TA-mu4he
    @TA-mu4he Год назад

    Friend!!!! Finally!! 😀❤ I have been WAITING for these types of vids. Serious inspiration! Thank kyew!!!

  • @tashafrasha
    @tashafrasha Год назад +1

    "I like my food to be almost burnt sometimes"😂😂😂 OMG I thought it was just me😅 my daughter talks so bad about my food lol. But it does taste good when when certain things are charred a bit. Thanks for clarifying that Kim❤❤❤

  • @hoaryhair
    @hoaryhair Месяц назад

    Excellent content. Thanks!! I think the cornbread fell apart due to the lack of the eggs the directions called for. At least the flavor was there.😊

  • @tinasworld2705
    @tinasworld2705 7 месяцев назад

    We see why ur so glowing n fit u feed ur body right . I needed to see this

  • @lacindaturner4411
    @lacindaturner4411 Год назад +1

    Your meals always look amazing!!

  • @stokedtv1284
    @stokedtv1284 Год назад +1

    Aside from your smoothie recipe do you take any additional supplements?

  • @anonymousK612
    @anonymousK612 Год назад

    Could you break down how you clean your fresh mushrooms? It's so hard to find mushroom cleaning tutorials on YT.

  • @tibgat
    @tibgat Год назад +1

    Do you cook vegan meals every night? Or do you meal prep the meals of the day for your family and kids for the week?

  • @mlh243
    @mlh243 Год назад

    You are so inspirational. Thank you for continuing to share these awesome videos!

  • @adrinnelacy9893
    @adrinnelacy9893 Год назад +1

    I love what I eat in a week's videos. Everything always looks so delicious! Also, what is the name of your cookbook and how can I order it?

    • @thechicnatural
      @thechicnatural  Год назад

      Hi Adrinne! You can find my cookbook "Deliciously Vegan" via the link in my info box 💕

  • @margarettodd1600
    @margarettodd1600 Год назад

    I'm an aspiring Vegan, ty so much for sharing and giving inspiration 🤗

  • @Kbsonic15
    @Kbsonic15 Год назад

    This video has given me so many ideas. So thank you x