KETO COCONUT FLOUR BREAD V2.0 | SUPER EASY | ONLY 1 G NET CARB | USING WHOLE EGGS

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  • Опубликовано: 3 ноя 2024

Комментарии • 68

  • @lowcarbrecipeideas
    @lowcarbrecipeideas  Год назад

    1. PLEASE SET THE CAPTIONS TO YOUR CHOICE OF LANGUAGE. CLICK SETTINGS (GEAR ICON) AT THE BOTTOM OF THE VIDEO, CLICK SUBSITILES/CC, CLICK AUTO TRANSLATE THEN SELECT THE LANGUAGE.IF YOUR LANGUAGE DO NOT APPEAR, PLEASE LET ME KNOW IN THE COMMENT. THIS AUTO TRANSLATE FUNCTION WORKS BETTER ON DESKTOP COMPUTERS THAN MOBILE PHONES.
    2. PLEASE SEE THE DESCRIPTION BOX BELOW VIDEO (CLICK DOWN ARROW ON THE RIGHT HAND SIDE, BESIDE THE VIDEO TITLE AND SCROLL DOWN) FOR THE FULL WRITTEN RECIPE, LINK TO PRINT RECIPE, NUTRITION INFO AND OTHER RELEVANT DETAILS. THANK YOU !

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +5

    *This keto bread looks really easy to make and so delicious. Thanks for the updated recipe!*

  • @arnisantiago3055
    @arnisantiago3055 5 месяцев назад +1

    I made this one last night and it's so moist and delicious. I finally found my bread. Thanks Elsie for this recipe.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  5 месяцев назад

      That's great! Thanks so much for your feedback 🙏 ❤️ 😊

  • @DalaineBloom-iw3ex
    @DalaineBloom-iw3ex 3 месяца назад +1

    This looks good. I am going to have to try this one. I have everything that I need this time. 😊👍🏼😋❤️👍🏼👋🏼

  • @ActionCookingLaraKim
    @ActionCookingLaraKim Год назад +1

    Super healthy and delicious bread, thank you for a great recipe❤👍🌺

  • @tetneeley
    @tetneeley 7 месяцев назад

    I was inspired by your recipe and just made my own bread very successfully!!! Finally!! Thank you so much! I made some adjustments as I didn’t have enough of eggs this morning. So I only used three eggs and was adding coconut flakes without measuring but by the look of the final consistency, similar to the one of your mix. I love the taste and it looks super presentable (I can proudly share it with my family and friends😊)
    Also, I checked your other video regarding mistakes. That was very useful and now I understand that I used too much of psyllium husk powder in a past in my mixes.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  7 месяцев назад

      I am glad to hear that! Thanks so much for your feedback 🙏❤️😊

    • @tetneeley
      @tetneeley 7 месяцев назад

      I can update my feedback even more: my husband and my mom tried it and loved it! ❤
      Thank you for doing your research and share those recipes with us!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  7 месяцев назад

      @tetneeley That's great, thank you ❤️

  • @joanpisonet33
    @joanpisonet33 11 месяцев назад +3

    Hello., just want to ask the ration between ground psyllium husk and psyllium husk powder? Is 1 tbsp of ground psyllium husk : 1/2 tbsp of psyllium husk powder?

    • @joanpisonet33
      @joanpisonet33 11 месяцев назад +1

      I hope you will notice , since i just have psyllium husk powder

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  11 месяцев назад

      I don't really have the exact ratio. But based on experience and feedbacks, 1 loaf of my keto bread with 27 g (3 tbsp) of whole psyllium husks ground until half its original volume, you will need only 1 to 3 tsp of preground psyllium powder. Please check out this tutorial video for better understanding. You can see the difference between both loaf of bread using self ground psyllium husks and preground psyllium powder at the end of the video. I also have a list of baking tutorials in my playlist so do check them out;
      ruclips.net/video/_bnCwudgFt4/видео.html

  • @srivatsanseshadri2309
    @srivatsanseshadri2309 Год назад +1

    Awesome content! Thank you for sharing

  • @donhuff2581
    @donhuff2581 Год назад +1

    I made a loaf of this recipe and the taste was really good. My question is my loaf was not as tall as yours, so I am hoping you can give me a few tips. I used double acting baking powder but used only 11 grams. I used a 8x4 baking pan. Thanks in advance

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Год назад +1

      The 21 g of baking powder is based on double acting baking powder, so you do not need to reduce it. Coconut flour when used in bread tends to be heavy and dense hence, more rising agent is required to help with the rise. Also, if you are using whole psyllium husk, you need to grind it until half its original volume then weigh it. Most issues with keto bread are caused by the incorrect use of psyllium husks so it would be good if you can check out this tutorial video, if you have not done so.
      ruclips.net/video/DQxzFXgv9m0/видео.html

    • @donhuff2581
      @donhuff2581 Год назад +2

      @@lowcarbrecipeideasI do grind the psyllium husk. The mistake was reducing the baking powder. I will try it again with 21 grams of baking powder. Thank you very much for your reply.

  • @maricrisrabago
    @maricrisrabago Год назад +2

    What will happen if you dont grind the pysillium husk 😢

  • @SeattleMelody
    @SeattleMelody 10 месяцев назад +1

    Can we substitute the coconut olive with extra virgin olive oil?

  • @thinkersonly1
    @thinkersonly1 Месяц назад

    is psyllium husks replaceable with anything else? also i understand that eggs should be home temp for not to cook with boiling water, this is just for those didnt know, like myself, i found out a month ago, but im still afraid to pour boiling water on it with that many eggs, is there any suggestions, steps i should take?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Месяц назад +1

      Unfortunately, not. Psyllium Husks is the most important ingredient as it acts as the gluten to make the bread more bread-like. When you mix the ingredients immediately after adding the hot water, there's no problem. Alternatively, you can give the ingredients a rough mix after adding the egg whites, then only add the hot water.

    • @thinkersonly1
      @thinkersonly1 Месяц назад +1

      @@lowcarbrecipeideas thank you for the details

  • @anthonyjamesbrentylagan4198
    @anthonyjamesbrentylagan4198 8 месяцев назад

    I just followed the steps and ingredients, except:
    1. I didn't put psyllian husk (I don't have any)
    2. I beat the eggs instead of putting them directly into the mix
    3. I just used 2 1/2 tbsp of baking powder (1 1/2 should be the correct one)
    4. I used an air fryer instead of oven (but followed the time and temperature)
    Is it supposed to taste sour? I couldn't figure out what's wrong

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  8 месяцев назад

      Keto bread is complicated therefore, a lot of experimentation is required before getting it right. You need to understand the ingredients. Psyllium husk is the most important ingredient as it acts as the gluten. Hence, it cannot be left out. And all the ingredients cannot be substituted as it will not work. Please check out the PLAYLIST for my baking tutorial videos for a better understanding and success.

  • @Universe111-vl3wl
    @Universe111-vl3wl Год назад +1

    Thank you! More keto recipes like this using whole eggs please! ❤❤❤

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Год назад

      Actually, you can use whole eggs for most of my keto bread recipes that use egg whites. The ratio of whole eggs is half of the number of egg whites. However, there will be a lack of rise as the fats from yolks hinder the rise, while protein from the whites helps to boost the rise. If you do not mind the lack of rise then you can use whole eggs.

  • @carmenkaram7013
    @carmenkaram7013 11 месяцев назад +1

    I made it and it turned a nice loaf of bread that I could slice it easily into thin Slices
    My only issue is the powerful egg smell. Can I use egg replacement or flex-eggs in this recipe instead of the 7 large eggs?
    Can someone help?

    • @kerriewithpurpose5722
      @kerriewithpurpose5722 6 месяцев назад +1

      Remove the white stringy placenta from the eggs...it seems to make it eggy

  • @RP99910
    @RP99910 8 месяцев назад +1

    Can we follow this recipe and make bread with almond flour instead of coconut flour ?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  8 месяцев назад

      No, you can't substitute the ingredients for keto bread as they are complicated. Here's the link for almond flour bread;
      ruclips.net/video/AvFzoJdabrA/видео.html

  • @hicee55
    @hicee55 6 месяцев назад

    Would this work with flax eggs??

  • @taiyebakare4445
    @taiyebakare4445 5 месяцев назад +1

    Easy recipe ❤❤❤

  • @k-lysbliss8875
    @k-lysbliss8875 3 месяца назад

    What can I use instead of psyllium husk please? Faxseeds?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 месяца назад +1

      Psyllium husk is the most important ingredient as it acts as the gluten. Flaxseed has a different function, so it would not work.

  • @RSpark
    @RSpark Год назад +1

    Does it taste eggy or sweet cause of the coconut flour?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Год назад +1

      Personally, I feel it does not taste eggy. It's probably masked by the coconut flavor. It does not taste sweet to me, but I can taste the salt

    • @RSpark
      @RSpark Год назад

      @@lowcarbrecipeideas I remember you maid bread or some recipe using pea flour I can't find it..could plz let me know

  • @pennypiper5857
    @pennypiper5857 Год назад +1

    Thanks for sharing

  • @quaherway2941
    @quaherway2941 Месяц назад

    how can this recipe be adapted for microwave?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Месяц назад +1

      Microwave oven can be used for a small amount only. Here's the link to the video for 90 seconds of keto bread using coconut flour;
      ruclips.net/video/Ch3Dg5emcw0/видео.html

  • @archie591
    @archie591 Год назад

    my psyllium husk is already powdered, do I still use 3tbsp? thanks!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Год назад +1

      If using preground psyllium powder, you only need a small amount around 1 to 2 tsp as it is very concentrated

  • @cmt5140
    @cmt5140 4 месяца назад

    If I use almond flour instead how much should it be

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  4 месяца назад

      Sorry you can't substitute the ingredients as keto bread is complicated. However, I do have almond bread and many other variations so di check out the playlist for Keto Bread with over 100 recipes here;
      ruclips.net/p/PL0Ixo8hboMFcM7Rmz1qIcaRoMkywoOxUG&si=fHUL49RGaDijlCyK

  • @samename6479
    @samename6479 Год назад +3

    I made keto breads w that many eggs & it was way too eggy tasting for me. I'll try this recipe w 2-3 eggs.

    • @ketokarbs3671
      @ketokarbs3671 Год назад

      Using egg "whites"don't give an eggy taste

  • @tyconu5336
    @tyconu5336 9 месяцев назад

    What does psyllium
    husks do to the bread?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  9 месяцев назад

      It acts as a replacement for gluten. It holds everything together and provides elasticity to shape the dough. Without it, the bread will be crumbly with a cake-like texture. Please check out this tutorial video for better understanding and success;
      ruclips.net/video/z21dBnvJcBQ/видео.html

  • @anthonyjamesbrentylagan4198
    @anthonyjamesbrentylagan4198 8 месяцев назад

    Wait. In the list of ingredients below, it is indicated 2 1/2 tbsp of baking powder. But the caption in the video says otherwise. It's 1 1/2

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  8 месяцев назад +1

      Oh, sorry, there was a typo error. It should be 21 g or 1 1/2 tbsp. I will amend the written recipe accordingly. Thanks for highlighting 🙏

    • @anthonyjamesbrentylagan4198
      @anthonyjamesbrentylagan4198 8 месяцев назад

      @@lowcarbrecipeideas ohhhhh i just followed the 2 1/2 tbsp.

  • @maryclaireborlado8847
    @maryclaireborlado8847 8 месяцев назад

    What if you do not have apple cider vinegar?

  • @cristyanalano5942
    @cristyanalano5942 Год назад

    Is this ok without the psyllium husks?

  • @ashfaqchataiwala3241
    @ashfaqchataiwala3241 8 дней назад

    What is shelf life?

  • @cmt5140
    @cmt5140 5 месяцев назад

    Do you really need the psyllium husks?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  5 месяцев назад

      Yes, of course ! It's the best replacement for gluten. Without it, the bread will be crumbly with cake-like texture. Please check out this playlist for baking tutorial videos to gain a better understanding;
      ruclips.net/p/PL0Ixo8hboMFdYmRAJbF9H-sngimwCeOMr&si=7U2H1wdR_SQZEta3

    • @cmt5140
      @cmt5140 4 месяца назад

      Can I use Almond flour instead of Coconut in this recipe?

  • @anthonyjamesbrentylagan4198
    @anthonyjamesbrentylagan4198 8 месяцев назад +2

    Omg i made a mistake. I just beat the eggs.

  • @susannjoma801
    @susannjoma801 Год назад +1

    ❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊

  • @Dany-fn2qd
    @Dany-fn2qd Год назад +1

    Trop d'oeufs pour moi, dsl. Merci

  • @maricrisrabago
    @maricrisrabago Год назад

    What will happen if you dont grind the pysillium husk 😢

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Год назад

      Please watch this tutorial
      ruclips.net/video/DQxzFXgv9m0/видео.html