This EPIC meal prep technique CHANGED MY GUT HEALTH!

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  • Опубликовано: 5 сен 2024

Комментарии • 51

  • @anastasiagurova
    @anastasiagurova  8 месяцев назад +1

    Need more easy, delicious recipes and tips for a calmer life? Join me on my new RUclips channel where I explore the joys of slow living and mindfulness. 🌿🧘‍♀ Start enjoying a simpler, more mindful journey with me! ruclips.net/channel/UC7B0rj7l1zwVCrX3Z8mI_ow

  • @gracedawsonbeatty3883
    @gracedawsonbeatty3883 3 месяца назад +3

    I just discovered your RUclips page and you’re absolutely amazing! I hope you continue to make more videos. I love these

  • @CrisCastr0
    @CrisCastr0 2 года назад +3

    usually these kinds of videos have very unappetizing recipes, but these looks absolutely amaaazing! you're awesome

  • @trivers2628
    @trivers2628 2 года назад +4

    You are fantastic! You make everything so easy for us to make. Thank you 💯❤️

  • @tothemoon1461
    @tothemoon1461 2 года назад +1

    Wow your pdf guide is amazing! So helpful, thanks for your work!

  • @Londya
    @Londya 7 месяцев назад +1

    I like those glass containers with the bamboo lids. Where did you get them from?

  • @sellbydate
    @sellbydate 7 месяцев назад

    I lovvvvvvvvvvve this channel so many ideas..
    A tip for you because you give me so many,don't heat up olive oil it's turns to bad fat in our body because we have then processed it also smoothies take away the fibre that no longer feeds our micro biame ..❤

  • @laboutiquedelgiardinodiymo2544

    Everything looks so easy and delicious! The veggies seems so fresh and amazing atmosphere in the middle of the nature ❤

    • @anastasiagurova
      @anastasiagurova  Год назад

      hey, thank you!

    • @face1647
      @face1647 Год назад

      ​@@anastasiagurovaWhat country are you from? The scenery is beautiful.

  • @HipandulwaEmma
    @HipandulwaEmma 2 года назад +1

    I honestly enjoy your content so creative and informative. Looking forward to more cooking recipes.
    Love ❤️

    • @anastasiagurova
      @anastasiagurova  2 года назад

      Thank you so much for your feedback! More to come (hopefully tomorrow)

  • @ju6326
    @ju6326 6 месяцев назад

    They don't easily spoiled if kept in the fridge for a week? I tried before they turned grey. By the way I'd like to say, you're shopping way is so refreshing no plastic at all. 😍

    • @anastasiagurova
      @anastasiagurova  6 месяцев назад +1

      should be fine up to a week in the fridge, just don't peel the eggs if you want them to last longer x

    • @ju6326
      @ju6326 6 месяцев назад

      @@anastasiagurova thank you 😊

  • @MsErika1226
    @MsErika1226 2 года назад

    Wow!!! Thank you for sharing all of this with us!!! Beautiful video! And delicious recipes that aren’t complicated! Thank you :)

  • @flrzdwg
    @flrzdwg 11 месяцев назад

    You are amazing, thankyou so much for sharing your knowledge ❤ Would love to download the app and get the mealprep plan unfortunately it's not working :(

    • @anastasiagurova
      @anastasiagurova  11 месяцев назад

      ohhh nooo, the app doesn't open or what kind of problem you have?

  • @I-am-326
    @I-am-326 2 года назад

    Awesome !
    All the recipes look lovely. Another great video.

  • @yagmurbox6698
    @yagmurbox6698 Год назад

    Great video and it was super helpful, thank you 🤍

  • @starryeyed06
    @starryeyed06 2 года назад

    this video was so good! loved it! will definitely give some of the meals a try

  • @mambomags
    @mambomags Год назад

    Yum!! All of this looks amazing

  • @margaretvanderhoek4292
    @margaretvanderhoek4292 2 года назад

    Definitely gonna try these. Looks yummie.

  • @aaronsmith6092
    @aaronsmith6092 2 года назад

    Such a brilliant video! 🌸 💫

  • @i9dentity438
    @i9dentity438 2 года назад

    Thank you so much💖 for this video

  • @Nae641
    @Nae641 2 года назад

    I enjoyed it!

  • @mahab706
    @mahab706 Год назад

    I like your recipes 🥰

  • @raindrop-on-leaf7527
    @raindrop-on-leaf7527 2 года назад

    Hi. Can you share Red Cabbage Sauerkraut recipe for recover gut?

    • @anastasiagurova
      @anastasiagurova  2 года назад

      Hi there! I'm actually planning to publish it soon x

  • @anchiianchii194
    @anchiianchii194 10 месяцев назад

    Does boiling legumes take away their nutrients?

  • @garrettcameron8553
    @garrettcameron8553 9 месяцев назад

    The link to get the pdf isn’t sending to me

  • @whitevoodooman7276
    @whitevoodooman7276 2 года назад

    Do you eat fish
    What do you think of apple cider vinegar diluted in water before a meal

    • @anastasiagurova
      @anastasiagurova  2 года назад +1

      I do eat fish. I think ACV is not safe for the stomach because it increases acidity and there is no evidence of any benefits for the gut. But it's good for stabilizing blood sugar especially if you take it before eating carbs!

  • @mayday3109
    @mayday3109 2 месяца назад

    The pdf link doesn't work?

  • @deeeeana
    @deeeeana Год назад

    i cant access your pdf guide anymore?

    • @anastasiagurova
      @anastasiagurova  Год назад

      you can! it's here greeny-app.com/gut-health-meal-prep-guide/

    • @mayday3109
      @mayday3109 2 месяца назад

      @@anastasiagurova link doesn't work. input details. nothing happened?

  • @matthewcarrellful
    @matthewcarrellful Месяц назад

    Kale is not gut healthy, eating too much can lead to gut discomfort 😢

  • @vivianrios6007
    @vivianrios6007 Год назад

    STOP the insinuation with the guy. He WILL NOT have any kind of relationship with me. STOP!! 🛑