When Guilt Destroys our Sanity
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- Опубликовано: 8 июл 2024
- Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it.
Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
Learn more about her at: www.drshefali.com
Follow her Parenting & You podcast: podcasts.apple.com/us/podcast...
Learn more about Dr. Shefali's Coaching Institute: institute.drshefali.com
Purchase Conscious Courses: courses.drshefali.com
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Children are our awakeners!! Brilliant podcast! Got me thinking about my own siblings and then the dynamic between my own children 💜
Thank you! I'm glad the podcast resonated with you. Please follow and share the podcast! 💜🌟
This brought up a lot for myself. My middle child constantly bothered my fourth child while growing up. I was so unawakened unaware of the sadness and pain my daughter felt when her brother wouldn't let her be. Of course hindsight is 20/20 and I worked in therapy to repair my relationship with my daughter who felt she needed me more as a child. As a matter of fact I worked to better all of my relationships with my kids. Connection, to be seen and heard is all children need and desire.
Thank you for sharing your journey. 🌟
This is illuminating ❤Thank you for your service,dr.Shefali!💌
Thank you for your kind words! ❤💌
Excellent, dr Shifali!!! 👍🥀🪴❤
Thank you kindly
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
AT THIS POINT, I CAN ... MOST CERTAINLY, MIND MY MIND ... WITH GRATITUDE, A WHOLE LOT BETTER ... NOW, 🎈🙏🎈OUR DIVINELY, AWESOME🎈🙏🎈 DR.
🌷SHEFALI🌷
🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
HOWEVER, MY CURRENT CHALLENGE/S LIE/S WITH MY MOTHER'S NORTH AMERICAN BASED IMBÉCILES ... OF WHOM, 😪😪😪I PERCIEVE AS PERPETUAL IMPOSITIONS😪😪😪, KIND 🪷TEACHER🪷, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
AWW, 🥳🌞🥳OUR DIVINELY, AWESOME🥳🌞🥳 DR.
🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... JUST OUT OF CURIOSITY: WHEN DO YOU SLEEP, 🥰😘🥰BELOVED🥰😘🥰
👨👩👦MOMMY👨👩👦 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
ADDITIONALLY, YOUR FIRST GUEST; MS. LEILA, REMINDS ME ... A LOT OF DR. ANDREA FROM FRANCE ... THAT IS, HER MANNERISMS AND PROCLIVITY TOWARDS PERFECTIONISM, 🥳🌞🥳KIND🥳🌞🥳
🪷TEACHER🪷, 🥰😘🥰DARLING🥰😘🥰... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
Having many kids is always FOR the parents, not for the children. Unless the children asked for it.
Thank you for sharing your perspective. 🌟
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
👌 OKAY 👌
🥳🌞🥳OUR EXUBERANTLY, JOYFUL🥳🌞🥳
OUR 🥰😘🥰BELOVED🥰😘🥰 🧘🧘♀️🧘♂️CONSCIOUS🧘♂️🧘♀️🧘
DR. 🌷MOMMY🌷, MA'AM ... WHERE HAVE YOU EXPERIENCED EVERYTHING, IN YOUR LIFE, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🐯🤴🐯FROM WITHIN YOURSELF🐯🤴🐯 ... 🧘🧘♀️🧘♂️YAY-YAY-YAY🧘♂️🧘♀️🧘 ... 🎉🎊🎉🙏🎈🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🎈🙏🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
ALL RIGHT ... PERHAPS, NOT EVERYTHANG, 🪻🧚♀️🪻OUR SUPREMELY, SOPHISTICATED🪻🧚♀️🪻 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... FOR, MR. 🐯🤴🐯TIGER🐯🤴🐯 IS STILL ... DETERMINED TO INDULGE, IN SOME SUCCULENCE ... 🐯😋🐯AHA🐯😋🐯 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
AWW, 🎈🙏🎈OUR DIVINELY, AWESOME🎈🙏🎈 DR. 🪷SHEFALI🪷
🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... DON'T CHA L❤❤❤❤❤VE US ANYMORE, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
😮WOW😮
🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 DR.
🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘
👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... ABSOLUTELY, APPRECIATE THE ANALOGY BETWEEN SPANISH AND ENGLISH ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
WHICH, OF COURSE, PORTRAYS A SHIFT IN COMMUNICATION COMMAND AND THEREBY, NECESSITATES SOME DEGREE OF ADJUSTMENT, KIND 🪷🧚♀️🪷TEACHER🪷🧚♀️🪷, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
Many many thanks
@@doctorshefali 🎊🎊🎊🎈🙏🌞🌈🌠👨👩👦🌠🌈🌞🙏🎈🎊🎊🎊
🥰😘🥰SMACK-SMACK-SMACK🥰😘🥰, 🥳🌞🥳OUR EXUBERANTLY, JOYFUL🥳🌞🥳 🧘🧘♀️🧘♂️CONSCIOUS🧘♂️🧘♀️🧘 DR.
🌷MOMMY🌷, MA'AM ... FOR, 🧘🧘♀️🧘♂️YOUR ELOQUENTLY, ENCHANTING AND BENEVOLENTLY, SOPHISTICATED QUALITY OF MEDITATION🧘♂️🧘♀️🧘 ... 🐯🇯🇵🐯IS COMING INTO FRUITION🐯🤴🐯, ❤️🥳❤️OUR EXTRAORDINARILY, BRILLIANT❤️🥳❤️ 🥰😘🥰BELOVED🥰😘🥰 DR.🌷👨👩👦🌷MOMMY🌷👨👩👦🌷, MA'AM ... 🎊🎊🎊🎈🙏🌞🌈🌠👨👩👦🌠🌈🌞🙏🎈🎊🎊🎊
@@doctorshefali🎊🎉🎊🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎊🎉🎊
OHHH, 🧘🧘♀️🧘♂️YAY-YAY-YAY🧘♂️🧘♀️🧘, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉@@doctorshefali
INDEED, 🥳🌞🥳OUR DIVINELY, AWESOME🥳🌞🥳 DR. 🌷SHEFALI🌷
🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘
👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: EVEN, MR.
🐯TIGER🐯 ... SPECULATES, AHA: 🥰😘🥰YOU🥰😘🥰 JUST WAIT ... UNTIL, I RETRIEVE MY UPDATED SPECTACLES FROM THAT, OPHTHALMOLOGIST, KIND 🌷TEACHER🌷, MA'AM ... 🐯🤴🐯AHA🐯🤴🐯 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
AWW, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR.
🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘
👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: THE POWER TO
L❤VE
IS GOD'S GREATEST GIFT TO
MAN
FOR IT NEVER WILL BE TAKEN FROM
🎈🙏🎈THE BLESSED ONE🎈🙏🎈 WHO
L❤❤❤❤❤VES.
~KAHLIL GIBRAN
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
AND, LIKEWISE ... 🪻🧚♀️🪻OUR SUPREMELY, SOPHISTICATED🪻🧚♀️🪻 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: ❤️🪻🧚♀️🪻❤️FROM ❤️🧚♀️❤️A SENSITIVE WOMAN'S HEART SPRINGS❤️🧚♀️❤️ THE HAPPINESS OF MANKIND, AND FROM THE KINDNESS OF HER NOBLE SPIRIT COMES MANKIND'S AFFECTION❤️🪻🧚♀️🪻❤️.
~🥰😘🥰KAHLIL GIBRAN🥰😘🥰
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
AHA, 🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 🧘🧘♀️🧘♂️CONSCIOUS🧘♂️🧘♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... HAS BEEN, USING PROFANITY IN MS. MAYA'S PRESENCE
😮WOW😮 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
AND, THAT'S HOW CHILDREN LEARN, 🥳🌞🥳OUR SUPREMELY, SOPHISTICATED🥳🌞🥳 😘🥰😘BELOVED🥰😘🥰 🧘🧘♀️🧘♂️CONSCIOUS🧘♂️🧘♀️🧘 DR.
🪷MOMMY🪷, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉
BUT, 🥰😘🥰YOU🥰😘🥰 ARE ELOQUENTLY, EXCHANTING AND NURTURING, 🥳🌞🥳OUR IMMACULATELY, ATTRACTIVE🥳🌞🥳 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘♀️🧘♂️GODDESS🧘♂️🧘♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨👩👦🌠🌈🥳🌞🙏🎈🎉🎊🎉