WHAT I EAT IN A DAY FOR WEIGHT LOSS BEING BACK ON TRACK | RESET

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  • Опубликовано: 7 сен 2024
  • What I eat in a day back home on track!
    Chicken Thighs:
    - 6oz can of tomato paste
    - splash of lemon juice
    - garlic powder, dried parsley, dried Italian, red pepper chili flakes, za'atar, salt and pepper
    Coat chicken with seasonings and tomato paste, use the lemon juice in the tomato paste can to get the rest out.
    On a parchment paper lined baking sheet add chicken bake on 425 for 15 minutes then drop heat to 350 for additional 20 minutes.
    For the salad:
    - cucumber
    - cherry tomatoes
    - onion
    - banana peppers
    - peaches
    - fresh parsley
    - minced garlic
    For the Sauce
    - red wine vinegar
    - olive oil
    - lemon juice
    - fresh parsley
    - salt and pepper
    Get 50% off your first month of GEM! Go to dailygem.com/A... and use my code AMANDAL at checkout!
    temu skirt:www.temu.com/w...
    temu pink top:www.temu.com/p...
    temu bralette:www.temu.com/w...
    Temu flower glass straws: www.googleadse...
    Costway Walking Pad:www.costway.co...
    Baseball Vlog: • FLORIDA VLOG: TRAVEL W...
    Cash app donations for Bartow baseball 10u to make it to Regionals in Virginia.
    Thank you so much for donating small or big it adds up and is appreciated by myself and the baseball families.
    $24BartowAllstars10u

Комментарии • 38

  • @Eattherainbow427
    @Eattherainbow427 2 месяца назад +10

    I’m so glad you’re continuing to do the whole 30 ish thing! You have glown up so much during this 30 days. So happy for you both ❤

    • @AmandaLewis
      @AmandaLewis  2 месяца назад +2

      I’m definitely pushing to continue bc I truly feel soooooo much more lively eating this way ✨🩵 thank you for noticing!

  • @izzyn4315
    @izzyn4315 Месяц назад +1

    Hi Amanda, I’m so happy to see you thriving with Joey 🩷 and did I hear correctly !! You’re trying to get pregnant!! Awww congrats girl, you’re going to be such a great mommy and Joey a great daddy too 🥹🥹 and thanks for taking your time to put the ingredients and recipes on your descriptions, the chicken looked so good !!! ♥️

  • @melodylewis1354
    @melodylewis1354 Месяц назад

    Your dog are adorable. Always enjoy your videos

  • @catmama54
    @catmama54 2 месяца назад +3

    Thank you so very much for including the recipes because I definitely need to make this meal. I’ve never seen chicken looks so appetizing in my life I mean like I’m drooling. And that salad oh yes in this heat cannot wait.

  • @cygbo
    @cygbo 2 месяца назад +1

    That chicken looked yummy. Also, love that pink top. Sending good luck vibes to your nephew and his team.

  • @christinamillington2342
    @christinamillington2342 2 месяца назад +1

    I wish we could get chobani here. All their stuff looks so nice xx

  • @tammystegall5130
    @tammystegall5130 2 месяца назад

    Gonna try this chicken recipe ! Great idea to spray before laying the paper down

  • @kimdobruck939
    @kimdobruck939 2 месяца назад

    You could use salad tongs to coat

  • @AyeKay220
    @AyeKay220 2 месяца назад

    I have been harassing the store by my house to get the cookie dough chobani creamer since your last video 😂

    • @AmandaLewis
      @AmandaLewis  2 месяца назад +1

      Ahhh I hope they stock it soon!!!

  • @jdd122
    @jdd122 2 месяца назад +1

    Where did you get the plate you used for your breakfast?

    • @AmandaLewis
      @AmandaLewis  2 месяца назад +2

      It’s called Uba home they have a ton of really awesome portion kitchenware!

  • @saraalarid1265
    @saraalarid1265 Месяц назад

    Okay the coffee ice cubes.. are 🤯

    • @AmandaLewis
      @AmandaLewis  Месяц назад

      @@saraalarid1265 right !?!? the best hack

  • @lisaslife3610
    @lisaslife3610 Месяц назад

    Hey friend looking fabulous as always! 🤗 Congrats on the weight loss!! 🎉 I’m still losing too:) My husband actually told me this morning I’ve lost a ton so that felt good. Not eating dairy has really helped my weight. I do have a sensitivity to it and can cause bloat so I have really tried to lay off it. Idk how much I’ve lost since I don’t weigh myself but I can fit into my size 10 jeans easy. If I had to guess I’ve probably lost 30lbs or more since last year. 🤷‍♀️ I wish I could keep my boobs, but it doesn’t work like that. 😂 I’m so proud of y’all! You both look like you feel great. Have a wonderful day beautiful:) 🫶

    • @AmandaLewis
      @AmandaLewis  Месяц назад +1

      Such an incredible feeling I’m so happy your feeling good 💖💖💖

  • @Becky_One
    @Becky_One Месяц назад

    I really hate this little stomach bug going around. I’ve felt it the past few mornings. I’m going to the store to get some watermelon! Electrolytes are helping too! Love you pink outfit! Especially the bralette! So feminine and sexy. Awesome losses on the whole 30! You look awesome! ❤❤

  • @bonnie-nd9wf
    @bonnie-nd9wf Месяц назад

    Thank you for including WW points 😊

  • @patmentzer6771
    @patmentzer6771 2 месяца назад

    Amanda, I love the hot pink top. It's such a good color for you.

  • @carmensahad1487
    @carmensahad1487 2 месяца назад +1

    Can u link the temu straw

    • @AmandaLewis
      @AmandaLewis  2 месяца назад

      Of course! Here it is www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjN4-fimpuHAxXZn1oFHVHbAA0YABAYGgJ2dQ&ae=2&gclid=Cj0KCQjwv7O0BhDwARIsAC0sjWPOq-rnVBJhoTjqM619WDKYnctJOvMyLL-mSOy5r_zPZav6hayhCv0aAv66EALw_wcB&ohost=www.google.com&cid=CAESVuD2WiCx_6Z-cTEWQWeQn-BfGJb5jmQEfvHAPgfDQGw2OBrQT2jCcZ6oC_DkQXzJUbTlT4fWCncsXL3lSsOHSu3CrVl60b1xnXaX8f4_uJQkn32_orvI&sig=AOD64_3O-v5l44-bJYF67m-KCqbx4rI2Ag&ctype=5&q=&ved=2ahUKEwicw-HimpuHAxVhQjABHdMhBI0Qwg8oAHoECAMQDA&adurl=

  • @novaconetta1577
    @novaconetta1577 2 месяца назад

    Cute outfit, relaxing music. In a pinch, you can use a sandwich baggie or a ziplock over your hand for a glove :)

    • @AmandaLewis
      @AmandaLewis  2 месяца назад

      @@novaconetta1577 hey this is genius! thank you that’s actually a really good option even tho gloves are cheap I need to pick them up next time I’m at the store.

  • @mashedpotatuhs
    @mashedpotatuhs 2 месяца назад +1

    Are those press ons?! Or acrylic? If press on please drop the link 😂
    Love your videos btw, so aesthetically pleasing and motivating ✨🫶🏻

    • @AmandaLewis
      @AmandaLewis  2 месяца назад +2

      I actually do them myself so I use fake clear nails I get from Amazon and I size them down and shape them. I use gel polish and a uv lamp 🙂 It’s a process but I love doing it!

    • @mashedpotatuhs
      @mashedpotatuhs 2 месяца назад

      @@AmandaLewis ahhhhh do you have a store front?! 😍 girl they look so good lol I’m tryna get RIGHT 😂💅🏻

    • @AmandaLewis
      @AmandaLewis  2 месяца назад +3

      I do I do ! Everything is linked under nails and I plan to film a video in detail how I do them ❤️ here is storefront tho in the meantime tr.ee/b6mdbJ0H0z

    • @mashedpotatuhs
      @mashedpotatuhs 2 месяца назад +1

      @@AmandaLewis I’m looking forward to the video! 😍 thank you! 🫶🏻

  • @bch831
    @bch831 2 месяца назад

    How does Temu sizing run? Similar to SHEIN like varies to each piece? I usually look at every review and go from there lol

    • @AmandaLewis
      @AmandaLewis  2 месяца назад +1

      They run small I always size up and yes the reviews are so helpful I do the same!

  • @jenmar242
    @jenmar242 2 месяца назад

    You look amazing I was wondering if you could help me I would like to do whole 30 inspired I’m allergic to nuts, citrus fruits like orange pineapple mangoes I’m also allergic to eggs and avocados I can have egg whites

    • @AmandaLewis
      @AmandaLewis  2 месяца назад

      You can do any other fruits apples, banana, berries, watermelon, mango, if you can have dates that’s a great source of fiber.

  • @stephaniaxox
    @stephaniaxox Месяц назад

  • @YogirlTTDOINGherbest
    @YogirlTTDOINGherbest 2 месяца назад

    I love the coffee ice cubes I need to start having that in my freezer too. Your nails are really cute.

    • @AmandaLewis
      @AmandaLewis  2 месяца назад +1

      It’s the best to have them! I always forget to do it and idk why bc it’s so easy 😅