Willpower vs. Mindpower to Quit Smoking
HTML-код
- Опубликовано: 8 фев 2025
- In this clip you'll learn:
1) Why you don't need willpower to quit smoking
2) What is mindpower, and
3) How mindpower can help you succeed.
Watch the full video here: • 5 Unusual CBQ Tips to ...
If you want to learn more about the CBQ Method and want to see how it can help you quit smoking and remain smoke-free, you can join our email newsletter and get tips and advice here:
bit.ly/startcbq
It’s free and you can unsubscribe anytime.
**
Join the CBQ Method Facebook Support Community:
bit.ly/cbqmetho...
SUBSCRIBE to this channel to get more videos that show you how to overcome cravings:
/ @cbqmethod
******
About the CBQ Method™
******
The CBQ Method™, is a psychology-based 4-stage method that removes your desire to smoke.
CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.
CBQ stands for Cognitive Behavioral Quitting because it helps you stop the thinking and behavioral patterns that keep you addicted to nicotine.
Learn more: cbqmethod.com/...
******
About Nasia Davos & CBQ Method
******
Our mission is to help all smokers become happy non-smokers.
Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™.
Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.
Watch Nasia’s Ted Talk here:
• How to grow to a happy...
Follow for more quit smoking tips on social media:
Facebook: / cbqmethod
Instagram: / cbqmethod
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
I was ill for 3 weeks with covid and never touched a cigarette or even thought about it. Then when I felt better the craving to have one started. Dont understand what happened there but will give it another go as I know now I can get through at least 3 weeks.
This exact same thing happen to me. After three weeks I started getting badgering thoughts to smoke and it eventually overcame me and I smoked. Need to try again and work on my mind power. I’m so mad at myself.
Marvelous video! 💐
When I smoke I can literally feel my whole respiratory system being clogged up. When I'm out of ciggaretes and one or two days have passed, I feel more alive. But the nicotine withdrawal is a nightmare, you have to be addicted to know. It's the worst drug.
Love you.. ❤
What do you think is best? Mindpower or Willpower?
Your video is very helpful for quite.
Happy to hear that it helped you :)
Thanks to nasia davos...
It's really working i am in day 23.....
Can I please be put on a list to watch the initial video that you put out?
Experience:
First:
Stop coffee week or two.
The double addiction is bad. So drink tea instead of coffees.
2nd during this smoke only one in two hours.
3rd
Quit cold turkey
After you be minimized the number of cig.
Drink water with lemons.
The day you began with this method of mand power is the right thing. But do these tips before It helps you.
After you off return to coffee and everything you want.
I see you boo 😘
😂
No more alchoho, make me really angry, so quit smoking, boost serotonin, no more alchoho.... Lower down serotonin