7 LUNCH IDEAS| Baby Led Weaning

7 LUNCH IDEAS| Baby Led Weaning
Following on from last week's video, this week's video is what Oscar, my 8 month old, eats for lunch in a entire week.
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RECIPES
CURRIED SPINACH, LENTIL AND SWEET POTATO BAKE
1 onion
2 garlic cloves
1 stalk of celery
1 large carrot
1 Tbsp curry powder
Cook on a low heat until soft
180g Red split lentils (soaked overnight)
600ml Low salt vegetable stock
Add to the pan, bring to boil and then simmer for 20 mins. Then allow to cool slightly before adding...
240g 1cm cubed sweet potato (pre-cook in a pan)
5 balls of frozen spinach
3 eggs
-Put in a greased 9x9cm tin and cook at 180degrees for 30-40 mins or until set.
FALAFEL
1 can of chickpeas
2 cloves of crushed garlic
Mash
2 Tbsp flour
1/2 Tsp of baking powder
Pinch of cumin
Mash
-Put in the fridge for at least 1 hour to cool and harden slightly.
Form into balls (size is up to you. I make 8)
Fry in a little coconut oil to get some colour.
Place in the oven (180 degrees) for 10-15 mins.
DIP
1 Tbsp full fat greek yoghurt
1/2 Tsp of Tahini
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FREQUENTLY ASKED QUESTIONS
We live in Dubai (which is why our week starts of Sunday and our weekend is Friday and Saturday)
We have chosen to do Baby Led Weaning and Oscar has been feeding himself since he was 6 months when he showed all the signs he was ready.
In addition to the food you see Oscar eat, he also drinks a 8oz bottle of formula around an hour before his meal.
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