Block 4. Week 5. 4/15/24 to 4/20/24

Comp Squat 190x4 at 9.5
Comp Bench Press 125x4 at 9
Comp Sumo Deadlift 247.5x4 at 8.5
SSB Squat 152.5x4 at 6.5
Comp Bench Press 105x4 at 5.5
2 Count Pause Deadlift 192.5x3 at 5
2 Count Pause Bench Press 102.5x2 at 4
Close Grip Bench Press 105x4 at 5.5