CFNZ Think and Be Me Session two recording: 22 June 2024

Watch the recording of our second CFNZ Think and Be Me session from Saturday 22nd June. This session focused on our Parents and Caregivers, led by Cat Levine.
In this session we delve into understanding mental health and anxiety, especially focusing on the unique challenges faced by parents, caregivers, and their children as they grow. Explore your own mental health journey and challenges within the CF community and discover practical strategies to manage self-care. Learn about daily habits that can help build resilience and calming strategies to use at any time.
Download the resources mentioned, here: www.cfnz.org.n...