How to Do Suwari Waza | Aikido Lessons
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- Опубликовано: 15 сен 2024
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Suwari Waza. Waza means technique and suwari means on your knees. The way you move on your knees is a tai sabaki called shikko. Every technique we do in aikido standing, we have to do on our knees in suwari waza. Or with the uke standing and the person throwing on their knees. Which is kind of how I do aikido all the time because I'm so short.
I will show you a few techniques from suwari waza. We start out on our knees, facing each other and I ask her to do a shomen, a head strike. I'm going to move in for ikkyo, first technique, ikkyo. I will show you as soon as I'm done how you walk in suwari waza.
You start out in seiza. This is called seiza, our basic position. My feet are relaxed. The first thing I do is come up, you can do this with me if you want. Then I bring my feet together, under my butt. I ease my way down. I bring my knees together, feet together, ease my way down. Knees together, feet together, ease my way down.
To turn, I put both of my knees down and I turn. If you're a catcher in baseball, you already know how to do this. Backwards is the same thing. We can just walk around, turning, turning, moving backwards.
So she could grab my wrist. I could do ikkyo again. She grabs my wrist here. I could move off the line and do an ikkyo, another mobilization. There's the pin that you saw before. If she's standing up, this is called hanmi handachi. I do the same technique. She does an attack, I do a technique.
That was suwari waza and hanmi handachi.
I also find it very useful for finding flaws in technique.
When you're in suwari waza, you can't move very well, so you'll often find yourself getting stuck.
Those same sticking points are probably in your standing technique, but since you can move easier you don't notice them (your body just adjusts a little).
Fixing those problems in suwari waza helps fix them while standing too.
well said
Brilliant!
When you are performing suwari waza and turning it is like you are waltzing...real smooth :)
Lesbian knee waltzing
Very powerful. I love aikido
So, in this one basically if someone attack while we are sitting or standing (difficult) we have to first grab the hand with her right hand and push with the left hand on the elbow and grab the elbow also after she down and make your grip stronger of both of the hand.
Oh I see!
Excellent Form.
Howdy, may I ask a question please 🤔; Is the point of learning on the knees for dexterity and movement, or so if you make a mistake, it is not as far to fall? Thanks in advance for your help👍👍.
Oh yes, the video is excellent. I enjoyed y'all's professionalism and obvious skills!
From my Aikido studies (years ago), the history is that it was a technique used while bound. Your feet move together because in the original technique they were bound at the angles (and sometimes your wrists were bound to your ankles as well: you can't do techniques that way, but you can "walk" when bound this way, if you're using Suwari Waza -- so you could get away from someone if you needed to). The purpose of learning it in Aikido is ... that sitting posture (Seiza) is common in East Asia in general, but also in the martial arts. When you're in that position, you're vulnerable. So what do you do if you need to defend yourself from that sitting position? Suwari Waza allows you to move around almost as freely as if you were on your feet, therefore you can do any of your Aikido techniques if you're attacked while in Seiza (or any time you're starting from your knees). And, because your center of gravity is lower than a standing person's, some people even think it can be an advantage. For a tall person defending against a shorter person, where they have the low-center-of-gravity advantage, lowering your center of gravity that way (even mid technique) can also help some.
But, it's been more than 30 years since I was actively practicing Aikido. So my memory on the topic might be faulty or fuzzy.
Thanks👍👍@@johnrudd6311
Your Uke is just sooo beautiful
Wrestlers know this movement very well! I would say Even more than baseball catchers. Lol More like "Catch" wrestlers if you ask me lol anyway thank you so much for sharing knowledge!
Nobody asked you
again! nice i will do it in my class
Can you please do it wearing something else i know it's the aikido uniform but i can't see any thing and idk how to do swari waza.. beside where would i use it?
When there anime character funeral 😂 and someone attack you jump like a hero and saves her 😂 like in gintama and naruto.
Try using it while standing it will be very useful if the person had a beating weapon (bat or something) or jump head punch but it's very rare some use these moves Takemicchi used 😂 it
Or
If your height is short it will make it easier (little bit)
Thanks for the lesson
It usually makes the students giggle (at least in the kids class ;).
Of course hahaha
Momy ,i love your style, teach Us, forevermore, tanx
perfect form
thanks good lesson
No, I still think Uki is kinda cute. Hello Gillian ;-)
2:06 this is so perfect for real life situations where you're on your knees against an opponent or if you're against someone with a height advantage against you. atleast, that's what my imagination tells me.
See how to do Jiu Jitsu Suwari Waza on our channel. Oss!
Anyone else notice the first 4 episodes featured men, but when we get to episode 5, its suwari waza
Beautiful women, beautiful Suwari Waza!
Will this help me learn how to become a Super Saiyan?
Good evening to allí you people; I have been taking a look to My audio files(the ones belonging to the local folder -not kept in any outside repository-) and I have observed ( thanks Rubifén and Concerta) that I have storage 53 audio files SENT!, such an incredible thing is the reason that puts me in the necessity to así you all: How come? What dos you Think about this issue? My family says that I shouldn't ask to these friends that I have publicly submitted my respect, and:
Given that those greeting was a symbol (they don't exist as persona neither demons) I have jumped into this sixth continent of the social networks to talk and require a technical answer...
Could it Be that one human being can connect another human being to the web in the"worst sense"? If you have a scientific point of view, or a philosphical
?
2 ninjas
even sitting on a chair ;)
perfect for bar fights then. >:)
Lol!
Man
what if the attacker wants to come at you with a kick ?
Could u perform this move by grabbing onto his foot/leg etc if u was in a real time situation
+Ian Cooper Pick up your answer in Aikido class !!!
+Chau Vo Ho Bao / what do you mean pick up my answer in a class .. not really informative is it ? :) , plus there is no aikido classes where i am sadly :(
Then you're simply not there!
Kenpo - Bowing To Buddha
I recommend to all future viewers that you not "view" this per se but instead you listen to it and use your imagination for the rest. Thumbs up if you get it.
Very nice video! However, I'd refrain from using the word "butt" while teaching.
What instead are they to use? "Rear"/"buttocks"? Why?
As you are not a teacher and are never "teaching" it doesn't matter what you would do or "refrain" from doing.
The lady on whom the technique is performed is very cute
I dont find this to be useful
You don't find it useful to move from the ground with your center? Okay.
Aiki Lesbo Jutsu