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MEDITERRANEAN CHICKPEA SALAD | 15-minute recipe

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  • Опубликовано: 15 авг 2024

Комментарии • 232

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  2 года назад +43

    Happy Friday - I have the perfect salad for you to enjoy over this holiday weekend! It's my Meditteranean Chickpea Salad - it's packed with flavor and texture and is so easy to make. I can't wait to hear what you think. Enjoy. XO - Dani

    • @helpfulnatural
      @helpfulnatural 2 года назад +2

      This looks so fresh and delicious for summer. :) I'd love to make this and add some flaked tuna. Yum!!

    • @betty-annemajor254
      @betty-annemajor254 2 года назад +1

      I made it today!!! Awesome flavour!!!!

    • @hjcdormouse7337
      @hjcdormouse7337 2 года назад

      Heads up someone in comments trying to get your subscribers via what's app... Cheakpea, salad awesome x

    • @woodswal
      @woodswal 2 года назад +1

      What kind of mint are you using?

    • @ChristopherChimpanzee
      @ChristopherChimpanzee 2 года назад +1

      @@woodswal I'm not using, but i like Peppermint.

  • @AlleyGal
    @AlleyGal 2 года назад +6

    I make this salad and add red onions and 1 cup of cooked quinoa. Stuffed into a Pita is heaven!

  • @earthlingsdeliciousfoodlab
    @earthlingsdeliciousfoodlab 2 года назад +5

    To the person reading this. May success, peace and happiness be with you. Amen.❤

  • @ez5002
    @ez5002 2 года назад +7

    I love how you write it all in the description box. Thank you so much 😊

  • @sheilatorres1908
    @sheilatorres1908 3 месяца назад +1

    Dani, thank you for all you do to share these delicious, simple, healthy and flexible recipes.

  • @Dianalynn62
    @Dianalynn62 2 года назад +3

    Oh wow...my sweet Mother-in-law sent some homemade olives and olive oil with my husband when he was home in Jordan...so I am going to enjoy making this salad... Yummy...Thank you, Dani!!

  • @joanwalford1959
    @joanwalford1959 Год назад +2

    Really lovely looking salad. I love the colour combination as it's very pleasing to the eyes.

  • @brendacalero2418
    @brendacalero2418 11 месяцев назад +1

    Thank you so much for sharing your recipe 🙏. I will try it tonight 😋.

  • @janelandry6584
    @janelandry6584 2 года назад +1

    Such bright colors! Looks great!

  • @theaccidentalsenior
    @theaccidentalsenior 2 года назад +2

    Thank you for using a one to one for your dressing. That is what I use and also find in lighter and fresher. My guests always compliment me on my dressings and ask for the recipe.

  • @diannaestradasaleh9315
    @diannaestradasaleh9315 Год назад +1

    This recipe is Amazing

  • @deefee701
    @deefee701 3 месяца назад +1

    Thank you so much for sharing recipes on your channel. I found you by searching for the pet food recipe, which im making tomorrow, and this chickpea salad popped up, and I knew it was the right channel for me. I just made the salad with the additional boiled eggs. I used a small jar for the vinegarette. It was absolutely beautiful. I will serve it with a bread roll and real butter next time. Perfect for a bbq or take a plate too.

  • @shanmugambala1883
    @shanmugambala1883 2 года назад +2

    Easy, simple and healthy recipe. Very well presented. Thanks. Will try it out.

  • @christineindoha3289
    @christineindoha3289 3 месяца назад +1

    thank you so much for this amazing salad recipe.. am gonna try and make it tonight.. watching from qatar 🇶🇦 🇶🇦

  • @lucybirdsong8632
    @lucybirdsong8632 Год назад +1

    I love this salad. It’s a meal.

  • @janelandry6584
    @janelandry6584 2 года назад +3

    One of the things I like about your recipes is that the food just looks so pretty and colorful. Thanks for sharing!

  • @rickbouthillier4394
    @rickbouthillier4394 2 года назад +2

    I tried this wonderful recipe without the hated disgusting garlic and it was extremely delicious!! Thanks for sharing with us!!

  • @janicepedroli7403
    @janicepedroli7403 8 месяцев назад +1

    Going to try on weekend.

  • @seasonsofphilly1993
    @seasonsofphilly1993 2 года назад +29

    Chickpea salad is another one of my favorite meal preps for the week. I do it without the avocado and feta, but add in red onions. It's so easy to dump in a to-go container over some salad greens and take to work. Perfect lunch!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 года назад +6

      Agreed! So perfect - I usually add red onion as well but forgot them when we made this video.

    • @seasonsofphilly1993
      @seasonsofphilly1993 2 года назад +2

      @@CleanandDeliciousDani Love the idea of using different color peppers.

    • @berylcomar
      @berylcomar 2 года назад +4

      Me too. And I love to add some hard boiled eggs and pickles

    • @thethriftyfawn
      @thethriftyfawn Год назад +2

      @@berylcomar Pickles? Finally, I don't feel so alone... I make mini salads with kale, sliced pickles, avocado, and ground pepper... and won't eat them around anyone else to avoid any assumptions of being pregnant! LOL!

  • @deeh5048
    @deeh5048 2 года назад +12

    Oh my gosh! This is THE BEST salad I’ve ever had! Not kidding. It’s so rich and delicious. Very important to use the best ingredients you can find! An awesome olive oil and the best Kalamata olives make a huge difference; so much flavor!
    Thank you!

    • @andreapaz7906
      @andreapaz7906 2 года назад +2

      So yummy and delicious Watching the way u prepare. TY

  • @booksandtea-
    @booksandtea- 2 года назад +8

    I made this tonight for dinner and my whole family loved it!!! It’s such a bonding experience when we try new recipes! Thank you for sharing these recipes with us!

  • @user-cm5cx5zx1v
    @user-cm5cx5zx1v Год назад +1

    I like your recipes. Thank you

  • @SR-fo7to
    @SR-fo7to Год назад +1

    I'm going to try this. I. Trying my best to start eating healthy and this looks like something I can afford to make.

  • @jaredmayo5820
    @jaredmayo5820 Год назад +1

    I don't have a garden but I will try and make this for her some days she doesn't eat or have time

  • @ginafriend1690
    @ginafriend1690 2 года назад +10

    Loaded with goodness! I love watching you, cut, slice, dice and chop. All those lessons learning, paid off! Thanks Dani 😘 Nice seeing from you and Happy 4th! 🇺🇲🎆

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 года назад +4

      Thanks, Gina! I'm so glad that watching the salad slicing is helpful! Enjoy the weekend + thanks for watching.

  • @thethriftyfawn
    @thethriftyfawn Год назад +3

    I'll show this to my husband... he loves bean salads, but this one looks next level 🙂

  • @nygiantschamps9340
    @nygiantschamps9340 2 года назад +1

    Ohhhhhhhh yaaaaaaa Mediterranean madness .....here we come 2 million baby!

  • @michaelad48
    @michaelad48 4 месяца назад +1

    Yummmmmmmmmmm, delicious 😊

  • @solomonzaire9441
    @solomonzaire9441 7 месяцев назад +1

    This is the best ever!

  • @The_Healing_Facilitator
    @The_Healing_Facilitator Год назад +3

    I am with you I really prefer a 1:1 ratio. I just made this and it is delicious. I used Italian parsley and dill because it was what I had on hand and diced up some grape tomatoes. Thanks for sharing your recipe

  • @squishysirenita
    @squishysirenita 2 года назад +2

    Absolutely delicious! Looked so refreshing that I couldn't resist making it. So crunchy, so flavorful...mmm mmm mmm!!! Thank you Dani for creating & sharing such delicious food!

  • @caroldouglas4470
    @caroldouglas4470 Год назад +1

    Excellent❤Thank you Dani🎉

  • @evabazan1966
    @evabazan1966 2 года назад +2

    Can’t wait to try this- have everything in stock except the cucumber- ate it yesterday- and we get to use the only 2 herbs I have

  • @allysonberry8708
    @allysonberry8708 2 года назад +13

    I make this on Sunday and have it for work lunch all week. I add grape tomato halves, red onion and cooked farro. Sometimes I make a balsamic vinaigrette instead of lemon. Love it!

    • @tsubakirina256
      @tsubakirina256 Год назад +1

      How do you conserve it doesn't it turn bad at the end of the week ?

    • @allysonberry8708
      @allysonberry8708 Год назад +4

      @@tsubakirina256 I’ve never had it go bad in the 5.5-6 days I’ve had it. I eat it every day on top of some greens for extra veg and it has never gone bad. Maybe the balsamic vinegar prolongs its shelf life?

  • @maryneves4748
    @maryneves4748 Год назад +1

    I made this last night for dinner. Had some on top of my power greens for lunch today. SO good!

  • @nrs3334
    @nrs3334 2 года назад +1

    My favorite food channel on RUclips, thank you for all your amazing recipes.

  • @jackielucchesi6654
    @jackielucchesi6654 2 года назад +1

    Love chickpeas!!!!!! yummy!!!!!!!!

  • @debbiesage3390
    @debbiesage3390 2 года назад +3

    I have been making a chickpea salad for the past several years. It is absolutely one of my top 5 AM favorite salads because you can add just about anything you want. Sometimes I add a little bit of grilled chicken breast for extra protein but my basic ingredients are chopped red and yellow peppers, chopped red onion, chopped cucumbers and chopped fresh zucchinni(but I seed them because of water content. I switch between 2 dressings...l.olive oil, garlic powder and dried oregano or Good Seasons zesty LIGHTLY COATED. FABULOUS TASTE -and soooooo good for you. Also I use pickling cucs to add a little lll

  • @cluce25
    @cluce25 2 года назад +5

    Saw this yesterday and had to make it today!!! Yum!!! And that dressing pairs perfect with it!! Thank you ☺️

  • @nicolerichard882
    @nicolerichard882 2 года назад +1

    I will eat anything that is Mediterranean! I may meal prep this for the next week!

  • @normaberastain2997
    @normaberastain2997 5 месяцев назад +1

    Love it my favorite

  • @traciparker1963
    @traciparker1963 2 года назад +3

    Looks fabulous and yummy. Can’t wait to make it and enjoy it. Thank you 🌷

  • @needraf1
    @needraf1 2 года назад +2

    I love your cooking style; healthy, light and simple. Thank you.

  • @donnacardiff2031
    @donnacardiff2031 Год назад +6

    Hi Dani..love your recipes. I have made a number of them. I do not like olives or avocados so I added celery, red onion and jalapeño for a bit of kick. Really delicious.

  • @mygirl1129
    @mygirl1129 2 года назад +2

    Looks terrific! 😋

  • @rachelturner6129
    @rachelturner6129 2 года назад +2

    I use red wine vinegar instead of lemon and it's so good! I eat it for lunch a lot

  • @MelissaCapriotti
    @MelissaCapriotti 2 года назад +17

    This looks so fresh and yummy! Alside from an awesome side dish, I think I’ll make this ahead for lunch and add tuna to it to bump up the protein value!

  • @antonialubertowicz8497
    @antonialubertowicz8497 2 года назад +2

    It's delicious!!!!
    I'm sure it will taste better tomorrow, but I'm ready to dig in now. Thank you for your hard work 💗❤💗

  • @kathyweiland4732
    @kathyweiland4732 2 года назад +5

    I just love your recipes and your presentation. You have helped me so much to do things faster in the kitchen by teaching us how to slice different things!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 года назад +2

      That's great news! Thaks for letting me know, it truly makes my day!

  • @deeh5048
    @deeh5048 2 года назад +7

    Great video! Salad looks fab & I cannot wait to prep it this weekend!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 года назад +2

      Thank you, Dee H. Enjoy this one.

    • @deeh5048
      @deeh5048 2 года назад +2

      @@CleanandDeliciousDani I did, thank you! Just posted how much I love this one!!! Thanks again

  • @phyllisleccese1231
    @phyllisleccese1231 2 года назад +8

    This salad looks absolutely delicious ,crisp and refreshing. I will try this recipe. Happy 4th of July. Enjoy the weekend.🇺🇸

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 года назад +2

      Happy 4th of July! I'm so excited for you to give this one a try! Happy 4th and enjoy the recipe.

  • @odyDgonz
    @odyDgonz 2 года назад +2

    Looks refreshing & delicious

  • @robertmcnamara5407
    @robertmcnamara5407 2 года назад +2

    Love how you call them English cucumbers. We colloquially call them burpless. Great recipe, thank you.

  • @natalieeubank4533
    @natalieeubank4533 2 года назад +6

    Will definitely be making this salad!! Coming off of Covid I need all the goodness I need and I'll use my fresh cucumbers from the garden. Thank you!

  • @Asian1626
    @Asian1626 5 месяцев назад +1

    One smile 😀and comment for fresh veggies and YOU🥰🙏.

  • @kellyoconnor1035
    @kellyoconnor1035 2 года назад +12

    Hi Dani! This salad looks gorgeous & I can't wait to eat it !! Also, I already know where I want to take it for a family gathering. Dani ,I appreciate your hard work & all the support in helping me on my healthier eating journey ❤

  • @abdoalrafar5443
    @abdoalrafar5443 Год назад

    بالتوفيق شكرا لك على المشاركة اكلات صحية 🇲🇦👍

  • @jayaramant3386
    @jayaramant3386 Год назад

    salad look great.try from home india

  • @user-sp7ih3ni9e
    @user-sp7ih3ni9e Год назад +1

    Cette recette delicious ❤👍👍👍👍👍

  • @SunitaRaghavRasoi
    @SunitaRaghavRasoi 2 года назад +1

    Delicious and healthy recipe 💕🙏

  • @craigjeffries
    @craigjeffries 2 года назад +4

    This would be a great recipe to take to a cookout. Happy 4th, Dani! Have a great holiday weekend. 🎉

  • @paulinegagne-bertrand9871
    @paulinegagne-bertrand9871 2 года назад +1

    Looks delicious, will certainly make this. I too prefer the one-to-one ratio oil/acid for the vinaigrette. Thanks for the lovely recipe.

  • @ilax4318
    @ilax4318 2 года назад

    Very nice salad. I like beans in my salads and having all veggies finely chopped like yours. Anxious to try your dressing.

  • @floatingpeaks4584
    @floatingpeaks4584 2 года назад +1

    Nice boom at the end lol

  • @syedchanbasha8262
    @syedchanbasha8262 11 дней назад

    Its really excellent maam.

  • @LionofJudah7771
    @LionofJudah7771 10 месяцев назад +1

    ÁWESOME!

  • @garethyoung2931
    @garethyoung2931 2 года назад +1

    Excellent salad. I quite often make something similar except I also mix in couscous and chopped apple.

  • @justlm316
    @justlm316 2 года назад

    Wow I’m making this for my next family gathering. I will be adding cilantro to my salad. Tfs

  • @shantijoshi2430
    @shantijoshi2430 6 месяцев назад

    Great. Thanks for recipe……

  • @sandyroberts3117
    @sandyroberts3117 2 года назад

    This is a salad I plan to try. Thank you for sharing.

  • @diannegoodwin6561
    @diannegoodwin6561 Год назад

    Made this and it was absolutely delicious!!!! Thank you

  • @bridgettbennett5719
    @bridgettbennett5719 2 года назад

    I love all your videos. Thank you for doing what you do.

  • @jaunessajackson6322
    @jaunessajackson6322 Год назад

    I'm trying this 👍🏽

  • @sherransukhra7577
    @sherransukhra7577 Год назад +2

    Looks delicious ❤

  • @lovemysmoothie9632
    @lovemysmoothie9632 2 года назад

    Omg, I have all the ingredients handy, I will make this for dinner tonight. Looks delicious!!!

  • @Tax2Me
    @Tax2Me 2 года назад +1

    Your recipes are awesome. We are having friends over for the 4th and definitely will do this. I’ll let you know how it turned out. Love the fresh herbs touch a lot. Might add pine nuts (mediterranean soul kicking me in the back!) maybe

  • @marshabearman5594
    @marshabearman5594 2 года назад

    WONDERFUL sweet presentation of a yummy salad!!~

  • @janinedeveer6684
    @janinedeveer6684 2 года назад +1

    Looks delicious, will make it this weekend!! Thinking of maybe adding some small diced mangoes to it too. Thank you very much. 😋👌🏻

  • @yooperlooper
    @yooperlooper 2 года назад +2

    This looks so yummy! I would do a couple of substitutions though because I don't like olives and not a big fan of chick peas. Black beans and chopped red or black grapes would work fine for me and maybe a few grape tomatoes. I was looking for something to take to our condominium annual picnic later this month, now I can stop looking! Yeay! Thanks

  • @ChantYip
    @ChantYip Год назад

    Great salad for food values as well as taste. Thanks for sharing.

  • @nothingiseverperfect
    @nothingiseverperfect Год назад

    Dani, you went absolutely crazy with this one. Whenever I make salads, they are so mediocre and made eating so boring. I made this, skeptically (of my skills not your) and low and behold I couldn’t believe how great it tasted. I did everything you did exactly and oh my gosh u could not believe it. I had to re taste it 7 times cause I couldn’t believe it.
    Okay girl I rock with you NOW 💯

  • @nadaleenbrady8183
    @nadaleenbrady8183 2 года назад

    I love ur channel! It’s so fabulous keep em coming you rock!

  • @doveandolive1153
    @doveandolive1153 2 года назад

    Great recipe for weekly prepping, will be making it this week to change this up. Thanks for sharing

  • @shannoncook9915
    @shannoncook9915 2 года назад +1

    Another yummy looking recipe idea...😋

  • @hjcdormouse7337
    @hjcdormouse7337 2 года назад +1

    Lol I have ongoing battle with my husband who since I have become bed confined due to health issues he has taken over cooking.
    36 years I provided colourful meals like this... I have now shared secrets of my recipes.. Doi get any of it nope he has reverted to pre being married to me food choices if not fried, in pastry or beige colour he does not cook.
    Today I have spammed him with your recipes I live in hope as lordy that looks good bar olives but I would swap for chopped dates or prunes... I so miss simple things in life being able to walk, get out of bed and cook

    • @sheilatorres1908
      @sheilatorres1908 3 месяца назад

      I hope your health improves and your husband makes some things more to your liking. Keep working on him. You deserve these delicious simple recipes. Good luck.

  • @lifeisprecious1115
    @lifeisprecious1115 2 года назад +1

    Loved the recipe. Very nice presentation as well. Thank you p😊

  • @pandakesandra3897
    @pandakesandra3897 2 года назад

    Thank you Dani I made this today and it's very delicious with little slices of bacon🥰😃

  • @sunnyshealthcoaching
    @sunnyshealthcoaching 2 года назад

    I love your new cinematography! 😉💖 Your recipes are awesome!

  • @cristinacataldi4199
    @cristinacataldi4199 2 года назад +1

    LOVE LOVE IT!!!

  • @SimplyCerisa
    @SimplyCerisa 2 года назад +3

    I like how you say “boom”. I always say “edit!” 🤣

  • @jayadama1301
    @jayadama1301 2 года назад +1

    Wow nice salads

  • @antoniettemusolino1317
    @antoniettemusolino1317 2 года назад

    Yum that looks delish,🤩 great recipe Dani will make with my chickpeas in the cupboard!

  • @shwetachauhan6326
    @shwetachauhan6326 Год назад

    Looks so goood!!

  • @adrienneRDPurWeightloss
    @adrienneRDPurWeightloss 2 года назад +2

    The salad looks so yummy Dani! I really love a good salad! What is your favorite salad ingredient?

  • @bolpol403
    @bolpol403 Год назад

    super salad

  • @titosrr2450
    @titosrr2450 2 года назад +1

    I'm making the salad today! So excited!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 года назад

      I'm excited too! I love when you guys make the recipes.

    • @titosrr2450
      @titosrr2450 2 года назад

      It is so delicious! The dressing is so good I'll make it for my other salads. Thank you Dani!

  • @Bruno-jj3vt
    @Bruno-jj3vt 2 года назад

    Thanks! That a great idea for my lunch next week!

  • @1111MeditationPortal
    @1111MeditationPortal 2 года назад +1

    Perfect, thank you for this great recipe.

  • @michaelcrutcher338
    @michaelcrutcher338 2 года назад

    WOW! THAT IS GREAT!

  • @techcommandosinc4147
    @techcommandosinc4147 2 года назад

    Just made and is the BOOM!!! We added Seite Grain Free Chip scoops smashed up in the salad and that was assume.