METABOLIC RESET E7 - Why Your Body Won't Release Stubborn Fat
HTML-код
- Опубликовано: 11 сен 2024
- Dr.Mindy's Website: drmindypelz.com
Dr. Mindy's Facebook Page:
/ drmindypelz
Dr. Mindy's Facebook Group:
bit.ly/Resetters
Dr. Mindy's Clinic
drmindypelz.co...
(408) 298-8092
Office Hours:
Monday: 9:30am - 12:30pm & 2:30pm - 5:30pm
Tuesday: 2:30pm - 5:30pm
Wednesday: 7:30am - 10:30am & 2:30pm - 5:30pm
Thursday: 2:30pm - 5:30pm
Friday: 7:30am - 10:30am
Affiliate Disclaimer
drmindypelz.co...
*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Sign Up for Dr. Mindy's Health News
drmindypelz.com...
drmindypelz.com/
Dr. Mindy, you are a treasure! Thank you so much for the information and the encouragement! I am enjoying the videos using the info to make necessary changes in my habits! 👍👍👏👏👏
This episode resonated!god I wished I lived near your practice!!!!I am down to carnivore. My fat gene is holding very tight! The battle rages on and the struggle is real thank you!
Thank you Dr Mindy!
Your explanation has been AWESOME!
God Bless You heaps!!!!!!!!!!!!!!!!!!!!
Indeed! We are so lucky to have access to such powerful information. I was thinking about the “toxic” load impact sometime ago. I just threw away a bottle of “ fake” perfume with ingredients which I cannot even understand 🤔 Thank you for sharing your gift with the world 🌎 🙏
I’m just loving your content. Things are trending towards better health and that’s just great 👍
I am an Indian. You are a spitting image of my elder sister. 🙏
I couldn't lose another 10 lb eating just once or twice a day for the past 2 years, untill i started dry fasting, around 40 hrs week.
Mindy thank you for this. Been doing keto and fasting since 2018. But I love your insight. I would love to hear more conversations about connecting this to our children bc in all honesty yes I started this for weightloss, but it's really about health.
This for sure Is BRAND NEW info, thank you very much Doc. Mindy
Love your passion and the way you explain health phenomena which rarely are analyzed like this.
Wished I had discovered you last year. After a three week vegetable juice cleanse I went on healthy Keto and IF for 8 - 9 months. I lost about 8 kg, then I got stuck for 3 whole months which frustrated me incredibly. I fell back into old bad habits. It was a depressing horror bc I knew what what I was doing to me
but couldn't stop for 9 months.
Thanks to you I know better now. I started all over again - wiser and more patient with the whole process. 🙏🙏
YESSS that is me! Train twice per day, do extended fast and IF with Keto but can't lose. Finally quit coffee, hoping that will help.
Eat more salt.
@Cerberus thank you. I love green tea but I can only drink it with food. Drinking tea while fasting makes me very nauseous due to the tannins in the tea.
apple cider vinegar?
Your videos are really an eye opener for depressed obese people.
My wife and I just starting the keto way of eating. Loving your videos. Full of new and exciting information for us. Thank you from the bottom of our guts!
Hello! Metabolic Reset - I would be interested in the live streaming or recorded event. Most of it is not new info for me but it is organized in a very accessible way. I'm not specifically interested in the weight loss benefits but more in the long term health benefits - cancer, heart disease, neurological degeneration prevention etc - for everybody including those that are not overweight. Thank you for your videos!!
Resetters. Thank you for your very CLEAR descriptions of our body's intended purpose for heathy functionin! I am hugely encouraged!
A new perspective. Clear and concise. Easy for all to understand. Thank you.
Metabolic Reset... live in "Sunny SoCal" (Greater L.A. Area), so can't attend your event in person, but hope you can possibly(?) send info on live-streaming, etc. Thanks a bunch...very informative!
😊👍
This week I started DRY fasting any two days out of a week 24 hrs. each. I break my fast with avocados and water.
AmalYah Yisrael Or bone 🍖 broth
I lose a bunch of weight and it took a few years for the skin to get back to normal. I get losing weight when I got to 136 pounds. I figured that was enough weight to lose. I stay around 145 to 150 nowdays.
What regimen u followed?.i would be grateful if you answer
I have been doing Keto since Oct but finally figured it all out in December. I have not lost weight. I have lost inches. I started fasting and did 13-21 hour fasts every day last week. I do Pilates 3 times a week. I still have not really lost weight. My blood sugar is rising a bit and I am having a slightly higher blood pressure and pulse rate at resting. I feel light headed. Today, after a good light dinner last night and a glass of red wine, I was so hungry th!is morning at 8:30 that I had to eat. I ate a half of avocado, pecans and 1/4 cup raspberries. An hour later I was starving. I ate Himalayian salt and drank green tea. By 11.30 I was just starving to death. I have never felt that hungry before. Can you explain? I want to join your reset!
This knowledge Makes so much sense. I have done detoxes and cleanses in the past and felt amazing but went back to eating a normal diet of veggies, meat and grains and alcohol. Now, I can customize my fasting and low carb with detox methods to flush fat and toxic overload to yield better health results and weight loss. Looking forward to July
I think emotions are stored as well.
Great explanation! So do you go and get a specific blood test? Then is there a difference in the detox to get rid of metals or toxins of other kinds?
Brand new information for me. I'm a french doctor. Metabolism reset please.
Dr. Mindy, I so enjoy your videos. They are so informative and educating myself. I'm starting to understand so much more about my body and my health. Now, I've not had any major side effects, but I would like to know how I can get heavy metal testing? I'd love to be part of the resetter group.
Metabolic reset.
Just discovered your videos yesterday. I’m hooked! Can you please recommend a Dr or clinician in N AL who can guide me on this detox path? I’m on Keto for 6 mo and down 50. Now ready to delve deeper. Thanks for sharing your knowledge and tips.
Metabolic reset . Thank you Dr. Mindy.
Thank you Dr Mindy. I’m not in the US, but what tests should I ask my doctor to do, or refer me to do?
I really appreciate how you have separated the eating responsibility that we can control from the passive chemicals that are present in our bodies and environment and how both affect fat production. I am very interested in the heavy metal detox and the pesticide detox although I have been organic for quite some time. I had to go that route because I could feel symptoms from eating non-organic. Thanks again
You are a blessing indeed Dr Mindy! Both you & Dr Pompa! Thank you 💕💕💕💕💕
So how do you know what detox you need to release the fat??
I've been struggling with a weight lost. I'm doing keto and fasting and nothing works for me. Thanks for your video that will help to give myself another chance after I've been eating a lot of sweet food
Hi Dr Mindy !! I just found your Chanel ,
I’m interested in to get to know more about this amazing subject
I’m doing intermittent fasting and prolonged fasting (48 hours twice a month ) doing Keto and feeling fantastic !! I’m a BC survivor without mutilation nor traditional treatments involved, I changed my whole lifestyle two and a half years ago and here I am keeping myself healthy, happy and beautiful
I want to be part of your group
I have been searching for more information about Autophagy and the information you are providing me is AWESOME !!!
Thank you very much
From me , Vivi a Colombian woman living in South Florida
Yes this is brand new info, I’ve been struggling with my last 20 pounds of fat and this is most likely why. Now I need to figure out this detox thing, I will go back and watch more of your videos, thank you so much😇😇😇
I am 3 months on keto after mom passed few months ago I am 50 now
I didn’t lose weight at all no sugar or carb I am so disappointed ☹️
Metabolic reset.
I would love to attend the live stream. Thank you.
I have wondered if the weight gain after menopause could be necessary for some process that we aren't aware of. I'm not talking about extreme weight gain but what about 10-20 lbs? Now I'm speaking of someone with high daily energy, not someone who feels like garbage.
Omg yes my BELLY!! I am losing weight and at my goal weight, which I'm so thankful for but the belly STILL THERE!!!!
Yes the belly is not shrinking at alllll☹
Brand new for me..going to watch heavy metal detox as I used to eat like crap so thinking this will help a lot
I eat WFHC low fat…Keto makes me ill…I think it just takes a little longer to get into nutritional ketosis…I exercise in fasted state…17 to 48 hours
Wow!!! Amazing approach to an age long dilemma... You are a star.
Metabolic Reset - please add me in 🙏🏻💜
All of your content is superbly helpful and educational. God Bless!
Brand new info.. I appreciate you sharing .. blessing !!!
this is an extremely useful video. Wow... Such a different view, a new perspective on fat. Thanks.
Wow!! My mind is blown!
This information is gold! Thank You!
Dr Mindy, thank you so much for all the valuable information and advices. ❤️
Lots of great information Dr. Mindy!! I love the way you explain everything and trust I can really make my body go back to losing and getting healthy. Metabolic Reset!! awesome stuff
🙋🏽♀️ Been doing IF for months now, removing sugar from my diet. Eating within a window and drinking plenty of water. Not losing, instead scale says i have gained weight. Just tired 😓 😤. How do we get the toxins/hormones out? Only way i know is increasing sulphorafanes by eating veggies to remove the estrogen. I am increasing those types of veggies even though it causes bloating and gas for me.
Informative ! Thank you for sharing your research and insight !!!!
This was definitely brand new for me. Thank you 😊
Dr Mindy your amazing & thank you for educating us. Bay Area PE teacher & coach and would love to get info on metabolic reset and attend live on the 5th. Down over 100lbs using intermittent fasting and cutting out excess carbs, but have gained 20lbs back and it won't come off anymore still fasting & gym 2x a day..... Frustrated, but look forward to your guidance soon!
Brand new info, greatly appreciated!
Dr Mindy
I am in Northern California- do you still have live events? Where can I find a schedule?
Brand New Info!!!!! ......and I love it! I appreciate you and your inspiration & empowerment you share from the bottom of your heart!
May God forever continue to Bless you! ❤
I am not alone, I am more powerful than I know , ( much love for you Dr. Mindy ) thank you ☺️
As a menopause middle age woman this is me, doing this since 2011. I was in toxic overload from my employer due to chemicals for 8 years, I detoxed for several times in the last few years, been eating organic for years. Will you live stream your event?
Amazing! Thank you for this!!
Metabolic reset!
Dr. Mindy, I did a heavy metals test about five years or so ago. I was found to have more than 90% lead in my system and a lower amount of cadmium. I would be very interested in your info regarding heavy metal detox. I have done a few chelation treatments, but nothing in recent years. Thanks! Vicki
Dr Mindy how do l join your resetter 2019 group? Your explanations 1st class!
This makes sense to me ... fat is stored energy but also is where we store toxins etc. I am happy I’ve learned so much from Dr Fung’s videos and books and now from you! One question, in this video you said something about storing insulin, but you meant fat, right? We don’t really store insulin, do we? Thanks again!
I would love to learn more and attend your metabolic reset for 2021!
it s a brand new information for me. Thank you a lot! you are saving lives.
Same info in a new way that is helpful for a new approach to stubborn fat loss...for good
This is a great way to describe the fat issue. Thank you.
I was finally able to get rid of that last little bit that I’ve been struggling with for years, and I think it did release some of those toxins because my system went nuts, I started having extreme uncontrollable anxiety, and I developed eczema really bad, and I had never had it before. I’m happy that I was able to lose it, but that was really weird.
Will you discuss the heavy metal detox process during the Jan 5th event?
Coffee enemas, drink green juices (with green apples and lemons and the rest are greens with turmeric and ginger), ditch your household chemicals and use essential oils on your skin instead of lotions and perfume (they are endocrine disruptors....so are fabric softener and plug-ins).
@@michellesweightlossjourney6599 ruclips.net/video/b8W0POwq_I4/видео.html
You make so much sense! Thank You!
💛
Brand new info about the types of fat storage. So how does one know what types of fat one has stored? Also-Metabolic reset please!
Brand new info to me. I am now wondering, what is my fat storing? And how can I determine that? Ty Dr. Mindy 🙏
super helpful, ... aha moment about fat storing toxins to save your life, but particularly about when estrogen is released into the blood stream making hormones out of wack. tricky
Hey Doc, you're awesome! I would like to start my next 5 day water fast with a 24-hour dry fast. Have you already addressed this method in another video? Thanks for all the helpful videos🙂
I’m doing 7 days with 24h dry fast
Brand new thought process
Me!
69 female. No weight loss for 8 months. Keto, IF 20:4, 3-4 mile walk or 18 holes of golf daily.
Exactly what I needed to hear today! I'm stuck and have been for MONTHS. Keto, sugar-free, lengthy fasts and strength training aren't making a difference on my belly fat and the last 20 pounds.
How do I go about determining if it is related to hormone excess or toxin excess? It seems logical to think it must be one of these culprits. Tests? I'd be very interested in learning the next step.
DUTCH Test and havey Metal test
Thanks for watching! Here is the link for DUTCH test information - bit.ly/dutch-test-ytc
Here is the link to get the Heavy Metal test - bit.ly/heavy-metal-ytc
How to detox from heavy metal?
Brand new info. Dr Mindy thank you for sharing your expertise.
How do we find out what toxins we maybe storing in our body fat? Is there some kind of test we can do?
Hit the wall. Need a metabolic reset.
Metabolic Re-set. I'd love to be involved in the live stream!
Wow!! Awesome info..🤩
Do you run resets every month? When is the next one to join?
This info is sooo new
Thank you what you are teaching is life changing.
Makes sense! Thanks
This is definitely new to me! I am doing OMAD keto and am feeling better but have plateaued on the weight loss. How can I find out what substances my fat is holding and then get rid of them?
That’s been a very helpful video, thank you.
It seens only the 20:4 goes after belly fat.
I do the 20 hour fast 1x in the week, and the next day my belly fat is less.
I return to 18:6 ..it is baaack!
I do not want to substitute supplements for food.
I don’t think I can do 20:4 intermittant fasting more than a day.
What do you recommend?
WOW!! I know mine is from stressful situations and lack of sleep. I hate it, but it saved my life during a very stressful divorce I was going through. Wish I could participate in the reset!
Brand new info, thank you x
☺️ 💙 Here is the link to join the Reset Academy, where Dr. Mindy and her team of health coaches teach the fundamentals of fasting in depth, and several live instructional resets are offered with membership -
Join here: bit.ly/3VWU3Wd
💙 Dr Mindy's Team
I believe i've got damaged kidneys due to fasting and keto. It started as i noticed my urine go pure orange in colour then within 2 weeks of this my kidneys started to give me pain. Don't get me wrong i lost weight but i just believe the breakdown of glycogen can really put a lot of stress on the kidneys. Now I'm in a delicate situation and looking for a way to reverse this. I've tried celery juice, lemon water, cranberry juice and astragalus and milk thistle but still nothing has taken away this condition. Just waiting on my ultra sounds coming back to me. Any advise on this would be appreciated as surely someone has done keto and fasting has had this. I was doing a 30 hour fast 2 times per week and kept my carbs under 5%
Metabolic reset. Thanks. Just watched and I am new to fasting.
Sorry I live in Florida and would love to be at your live events. Do you film the events? reset please
So how does a person detox heavy metal or plastics? Longer fasting?
Can you get a biopsy of fat analyzed to find out if/which heavy metals, pesticide, or hormones are stored?
Brand new information.Thank you!
Brand new info, do you have a restarter group not associated with Facebook???
Brand new information.. Thank u so much.
Glad I found your channel 👍👍thank you🙏🙏
Brand new info 🌸