Packing Tips for 2025 Walt Disney World Marathon Weekend

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  • Опубликовано: 5 дек 2024

Комментарии • 3

  • @RalphsRealReview
    @RalphsRealReview 3 дня назад

    Hey boss! Appreciate your channel. I’m going to be running my first marathon with you in January! Never ran more than a 5k before officially but I’ve been following their training program and am excited!
    Question: did my first 20 mile run and felt some really bad pain in the back of my legs in line with the back of my knees. Hard to walk today lots of pain but no bruising. Any idea what this could be and how to avoid it?

    • @AlwaysRunningForward
      @AlwaysRunningForward  3 дня назад

      That’s awesome and congratulations on taking on 26.2! I’m not much of a medical expert so I can’t give you much on the pain, but running that distance does take its toll. If it lasts for longer than you think it should, you may want to have it checked out. Happy running!!!

    • @RalphsRealReview
      @RalphsRealReview 3 дня назад

      @ appreciate it boss! Good luck to you!