Keto Almond Joy Cookies
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- Опубликовано: 18 окт 2024
- INGREDIENTS
⅓ cup (80g) unsweetened almond butter or any nut butter of choice
¼ cup (50g) granulated erythritol
¼ teaspoon (2g) salt
2 ½ tablespoons (38mL) melted coconut oil
1 teaspoon (5mL) vanilla extract
1 large egg white
1 cup (95g) unsweetened shredded coconut
18 pieces whole almonds
1 ½ ounces (45g) melted sugar-free chocolate
Bake at 350°F (177°C) for 10 minutes. Let it cool completely before dipping it into the chocolate. Refrigerate for a few minutes until chocolate sets.
Yields 9 servings (macros per serving)
NET CARBS: 2.0g
FIBER: 3.4g
PROTEIN: 4.1g
FAT: 18.6g
CALORIES: 185
#ketoserts #KetoAlmondJoyCookies #KetoCookies
Galletas de alegría de almendras
INGREDIENTES
⅓ taza (80 g) de mantequilla de almendras sin azúcar o cualquier mantequilla de nuez o elección
¼ de taza (50 g) de eritritol granulado
¼ de cucharadita (2 g) de sal
2 ½ cucharadas (38 ml) de aceite de coco derretido
1 cucharadita (5 ml) de extracto de vainilla
1 clara de huevo grande
1 taza (95 g) de coco rallado sin azúcar
18 piezas de almendras enteras
1 ½ onzas (45 g) de chocolate sin azúcar derretido
Hornee a 350 °F (177 °C) durante 10 minutos. Deja que se enfríe completamente antes de sumergirlo en el chocolate. Refrigera por unos minutos hasta que cuaje el chocolate.
Rinde 9 porciones (macros por porción)
CARBOHIDRATOS NETOS: 2.0g
FIBRA: 3.4g
PROTEÍNA: 4,1g
GRASA: 18.6g
CALORÍAS: 185
biscotti alle mandorle
INGREDIENTI
80 g di burro di mandorle non zuccherato o qualsiasi burro di noci o scelta
¼ di tazza (50 g) di eritritolo granulato
¼ cucchiaino (2 g) di sale
2 cucchiai e mezzo (38 ml) di olio di cocco fuso
1 cucchiaino (5 ml) di estratto di vaniglia
1 albume grande
1 tazza (95 g) di cocco grattugiato non zuccherato
18 pezzi di mandorle intere
45 g di cioccolato fuso senza zucchero
Cuocere a 177°C per 10 minuti. Fatela raffreddare completamente prima di immergerla nel cioccolato. Mettere in frigo per qualche minuto fino a quando il cioccolato non si rapprende.
Resa 9 porzioni (macro per porzione)
CARBOIDRATI NETTI: 2,0 g
FIBRA: 3,4 g
PROTEINE: 4,1 g
GRASSO: 18,6 g
CALORIE: 185
Biscuits aux amandes
INGRÉDIENTS
⅓ tasse (80 g) de beurre d'amande non sucré ou tout beurre de noix ou choix
¼ tasse (50 g) d'érythritol granulé
¼ cuillère à café (2 g) de sel
2 ½ cuillères à soupe (38 ml) d'huile de noix de coco fondue
1 cuillère à thé (5mL) d'extrait de vanille
1 gros blanc d'oeuf
1 tasse (95 g) de noix de coco râpée non sucrée
18 morceaux d'amandes entières
1 ½ onces (45g) de chocolat sans sucre fondu
Cuire au four à 350 °F (177 °C) pendant 10 minutes. Laissez-le refroidir complètement avant de le tremper dans le chocolat. Réfrigérer quelques minutes jusqu'à ce que le chocolat prenne.
Donne 9 portions (macros par portion)
GLUCIDES NETS : 2,0 g
FIBRE : 3,4 g
PROTÉINES : 4,1 g
GRAISSE : 18,6 g
CALORIES : 185
Biscoitos Alegria de Amêndoa
INGREDIENTES
⅓ xícara (80g) de manteiga de amêndoa sem açúcar ou qualquer manteiga de nozes ou escolha
¼ xícara (50g) de eritritol granulado
¼ colher de chá (2g) de sal
2 ½ colheres de sopa (38mL) de óleo de coco derretido
1 colher de chá (5ml) de extrato de baunilha
1 clara de ovo grande
1 xícara (95g) de coco ralado sem açúcar
18 unidades de amêndoas inteiras
1 ½ onças (45g) de chocolate sem açúcar derretido
Asse a 350 ° F (177 ° C) por 10 minutos. Deixe esfriar completamente antes de mergulhá-lo no chocolate. Leve à geladeira por alguns minutos até que o chocolate endureça.
Rende 9 porções (macros por porção)
CARBOIDRATOS LÍQUIDOS: 2,0g
FIBRA: 3,4g
PROTEÍNA: 4,1g
GORDURA: 18,6g
CALORIAS: 185
Миндальное печенье «Радость»
ИНГРЕДИЕНТЫ
⅓ стакана (80 г) несладкого миндального масла или любое ореховое масло или выбор
¼ стакана (50 г) гранулированного эритрита
¼ чайной ложки (2 г) соли
2 ½ столовых ложки (38 мл) растопленного кокосового масла
1 чайная ложка (5 мл) ванильного экстракта
1 большой яичный белок
1 чашка (95 г) несладкой тертой кокосовой стружки
18 штук цельного миндаля
1 ½ унции (45 г) растопленного шоколада без сахара
Выпекать при 350°F (177°C) 10 минут. Дайте ему полностью остыть, прежде чем погрузить его в шоколад. Охладите в течение нескольких минут, пока шоколад не застынет.
Выход 9 порций (макросы на порцию)
ЧИСТЫЕ УГЛЕВОДЫ: 2,0 г
ВОЛОКНО: 3,4 г
БЕЛОК: 4,1 г
ЖИР: 18,6 г
КАЛОРИЙ: 185
بسكويت اللوز جوي
مكونات
نصف كوب (80 جم) زبدة لوز غير محلاة
نصف كوب (50 جم) إريثريتول محبب
نصف ملعقة صغيرة (2 جم) ملح
2 1/2 ملعقة كبيرة (38 مل) زيت جوز الهند المذاب
1 ملعقة صغيرة (5 مل) خلاصة الفانيليا
1 بياض بيضة كبيرة
1 كوب (95 جم) جوز هند مبشور غير محلى
18 قطعة لوز كامل
1 أونصة (45 جم) شوكولاتة خالية من السكر المذابة
اخبز في 350 درجة فهرنهايت (177 درجة مئوية) لمدة 10 دقائق. اتركه يبرد تمامًا قبل غمسه في الشوكولاتة. ضعيها في الثلاجة لبضع دقائق حتى تتماسك الشوكولاتة.
ينتج 9 حصص (وحدات ماكرو لكل وجبة)
صافي الكربوهيدرات: 2.0g
ألياف: 3.4 جرام
البروتين: 4.1 جرام
الدهون: 18.6 جرام
السعرات الحرارية: 185
I am going to have to refrain from this page as I have made these twice and absolutely amazing cookie texture and taste. I ate the entire recipe
Thank you so much Sallie for your wonderful feedback! Greatly appreciated ❤️🤗🙏
This channel has some of the best videos on RUclips. There's no long introductions and unnecessary, pointless babbling by presenters who are way toooo excited and overly happy. Instead, we get right to the point, show how it's done, and see the results.
I thank you...not only for the wonderful content, but the thoughtful presentation. Please keep up the great work.
I call this channel dessert porn! 🥰
Could not agree more. It’s perfect.
Thank you so much Ken for all the kind words. Deeply appreciated.❤️🤗🙏
She's the best!
Also the aesthetics as it's super clean
Your videos is so calm and aesthetic that's what every one wants ♥️🥰💖🍓😍💖🥰
Thank you so much Asmaa🤗🙏❤️
My favorite candy in cookie form? Yes please!
Happy baking Alex! ❤️🤗🙏
Me encantaron las de coco, estas deben estar geniales!!!, gracias
Muchas gracias Laura! Disfrutar!❤️🤗🙏
I love how most of your recipes share ingredients and most of the time I have at hand all the ingredients, thank you so much 🥰
You’re so welcome dear! Glad that you enjoy my recipes. Thank you❤️🤗🙏
Made yesterday your first and oldest recipe for coconut flour brownies and it's divine! I made the most recent ones but the first I only tried it yesterday and it's so delicious! Added a pinch of caramel flavoring and coffee granules, it came out so so good 👍 The best keto channel, thank you again for sharing your Fabolous work! I made for the second time your cheese crackers last week 😁
Yay! Thanks so much Sarah for you wonderful feedback. So happy that you enjoyed your brownies and your cheese crackers.❤️🤗🤗🤗
Going to hit the like button about a million times. One of my favorite candy bars now made healthy!!
Hehe thanks so much Laurel! Happy baking!❤️🤗🙏
Primer like😋😋😋😋😘👍🏻😍
❤️🤗🤗🙏
*Thanks for providing a satisfying option for my dessert cravings!*
Those look amaaazing! I used to love these growing up; can’t wait to try this!! You are so creative and such an inspiration! Thank you!! 💝💝
Thank you so much Carla! Enjoy and happy baking!❤️🤗🙏
all your recipes are spectacular, I've made several and I love them, I love traditional pastries but I can't eat them because they hurt me, but with these recipes I don't need anything else! Thank you ❤️
Most welcome María. Hope you will enjoy it. Happy baking!❤️🤗🙏
I appreciate the pleasant music and non-babble approach to your presentations. So refreshing! Love this channel.
Mouth watering ,looks soooo good 🙌🏻
Thank you so much Zeb❤️🤗🙏
Oh my I’m salivating!!!!!!!!
Thank you so much Debbie❤️🤗🙏
Brilliant recipe
Thank you so much❤️🤗🙏
Yes! Thank you🙂
Most welcome!❤️🤗🙏
That looks amazing
Thanks so much Abraham❤️🤗
So Beautiful! I will try this recipe
Thank you dear! Happy baking!❤️🤗
شكرا 😘💕الله يحفظك
شكراً جزيلاً! يبارك لك جدا.❤️
I can’t wait to try these!
Hope you will enjoy them Liliana. Thank you❤️🤗🙏
I’m planning on making these asap!! You are the best 🌟
Hope you will enjoy them. Thanks so much Sasha❤️🤗🙏
Looks great.
Thank you so much Arky❤️🤗🙏
Thank you for this amazing recipe those cookies are so delicious😘
Thank you so much Maria and you’re most welcome❤️🤗🙏
I will try this recipe. I like that I don't have to make keto sweetened condensed milk to make these cookies.
Hope you will enjoy these cookies! Happy baking!❤️🤗🙏
@@ketoserts I know I will. The almond butter is on my grocery list right now!
I am so reieved! Been looking for something just like this to make for Christmas! It's perfect! Thank you big time
Wow yummy😋
❤️🤗😋
Thank you
Most welcome Jennifer ❤️🤗🙏
Yum
❤️🤗😋
Hola hermosas 💖 buen domingo tengan todas 😘 disfrutar estas galletitas es un lujo para todas aquellas que disfrutamos lo dulce 😉 😘 🌻🙏
And who love coconut!
¡Muchas gracias Marisol! ¡Ten una maravillosa semana!❤️🤗🙏
I have now discovered my new weakness...omg looks soooo good!!!
Delicios 😛🤗 draga mea 🙏🙏💞💞💞💞🤗🤗😀😀🖐️🖐️🇧🇻💐💐💐
Muchas gracias Nela❤️🤗🙏
Wow delicia mmmmm que bien y se ven fáciles de hacer. Muchas gracias
Muchas gracias y de nada Martha❤️🤗🙏
وصفه رائعه و سهله و لذيذ جداً .. شكراً لك ❤❤❤
Super good cookies! It’s a keeper 👏🏻😄
Thank you 🌷🌷🌷
Thank you so much Karine! Glad that you enjoyed them.❤️🤗🙏
Amazing 🥰🥰🥰🥰
Thank you so much Mariam❤️🙏🤗
Yuuum
😋😋😋
👏🏻👏🏻👏🏻👍🏻👍🏻
❤️🤗🙏
Hola Bella cómo estás? Se puede usar clara líquida y cuantos gramos serían ? Cómo siempre maravillosas recetas 😍 besos 😘
Super yummy...l love u're recipes. Can I use the normal coconut oil?
Thank you Nesah! Feel free to use any type of coconut oil you prefer.❤️
❤️‼️
❤️🤗🙏
❤️❤️❤️
❤️🤗🙏😋
They look so cute 🤤🥰
Mmmm I think I need to make these 🎉
These look so amazing! 😍Do you think the taste would be similar enough to use peanut butter? I don’t have almond butter.
Thank you dear! PB would be perfect as well.❤️
@@ketoserts 😊 thank you!💖
Beautiful! and easy, too! Do you know how to make milk chocolate from dark chocolate? Have you made that before? I'd love to see that. Every time I try, it doesn't turn out well.
Try adding coconut milk powder
@@michele7944 thank you Michele❤️
Thank you dear! I’ll put it on my list.❤️
They look amazing, but I'd be dipping the bottom in chocolate multiple times! 😄
Or dipping them entirely in chocolate before topping with the almonds and pretend I didn't as far as the macros LOL
🍫😋🍫😋
@@jodybogdanovich4333 100%🤣😂
Where’d you go @Ketoserts??? Sure missing your content. Hope everything is well with you!
Tra forma kcontengan menos grasa? Xfis se ven deli las kiero aser pero keto limpio de grasa me dijo mi doctors
Oh mio Dio che bontà 😋
Благодарю за классные рецепты и что на русском!😊🌹🌹🌹
Can we use any other nut butter?
Absolutely ❤️
❤️
❤️🤗🙏
How do you get the written receipe
Hello Kathy, unfortunately I don’t have a website yet but you can check the description box for the written ingredients❤️ Thank you🤗
Mine didn't come out solid like yours and they spread a lot. Any idea what I did wrong?
How did you measure your ingredients?
@@ketoserts with measuring cups and tablespoons (etc). If I do it by weight instead will it make that big of a difference?
@@Setsire I recommend to weigh all your ingredients for more accurate measurements.❤️
@@ketoserts ok so I had to buy more almond butter to try again and it was a different brand. The cookies came out perfectly. Idk what the difference was but 3rd time was the charm.? 😆
@@Setsire yay! Glad it all worked out in the end. Thanks love for the update.🤗