MonkeyFeet - Glute Focused Workout with Savi

This Monkeyfeet workout focuses on your glutes and should be done with high volume reps. Stay within the 10-15 rep range as you perform these exercises for maximum stability and to keep the intensity high.
Exercise 1:
Opposite Arm And Leg Raise
Exercise 2:
Side Leg Raises
Exercise 3:
Glute Lifts
Exercise 4:
Leg Extension
Thank you guys for watching we will have plenty more videos to come with various exercises targeting other specific muscle groups. If you liked this video please like, share, and subscribe!
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Fitness Trainer: @Saviwin
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