Here is Why & How your Mudgar/Karlakattai is causing you injuries

This video is about the practice of Karlakattai/Mudgar and Gada which is a traditional Indian art of warrior fitness that is 60,000 years old.
The practice of Karlakattai/Mudgar & Gada helps to improve musculoskeletal strength, muscle endurance, cardiovascular strength, joint mobility and neuromuscular co-ordination.
Feel free to write to me on [e-mail] to place an order for a customised Karlakattai/Mudgar or Gada.
If you are inerested to join my Live Online class then click on the link below
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Want to experience what makes people stick to Meipadam & Karlakattai practice more consistently than most other practices they have tried? Join the upcoming 5-Day FREE Online Meipadam Training from 15 to 19 July. Make sure you fill up this form to receive the joining details.
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Disclaimer: Please note that this channel does not make any claims of curing any health issues. Please always follow the advice of your health practitioner. Meipadam and Karlakattai practice MAY help significantly to improve health and fitness if done under the guidance of a qualified coach. The viewers are solely responsible if they decide to use any of the videos on their own for practice.