Tricky and effective way how to finish single-leg takedown

[@ramisaggan7283]

amazing video keep it up

[@Alexsnakedoc]

Hi Roman, what is best for self defense in your opinion, judo or freestyle wrestling?

[@romanmrenka5430]

hey alex, in my opinion brazilian jiu jitsu, even better when you mix it with wrestling :)

[@prasantadebnath1827]

@@romanmrenka5430 everything u mix in bjj because bjj is a varsality martial art.
U mix other grappling art or STRIKE.