Hey Barry, I clicked on your link and wanted to make an appt but the times are not in line with my work schedule. I'm CST and leave for work at 615AM CST and normally get home between 4PM CST - 530PM CST. Monday thru Friday. How can we connect? Tu Deborah
Looking at the time difference you are about 6 hours behind me so your 5.30 would be 11.30 pm my time and as you can guess I don't work that late. The only option would be on a Saturday. Would you be able to do 3pm my time on a Saturday?@@deborahjames1891
This is just the 30 habit forming theory Anything you do for 30 days conservatively, typically becomes habit. Just like most gamblers, gamble in one form or another everyday, some all-day. So naturally, for these people, it's hard to go a whole day without doing it. Some say 21 days consecutively and a habit can be broken or formed. I've gone without gambling for over a year and what I learned from that is that, you are either going to gamble or you are not. Fear is the biggest motivator of all. Ambition is another (something that you find greater than any amount of money you can make). And though it's fair to say, that slots, scratch off tickets, the tables, whatever... they always get the best of us and it the difficulty to walk away after you've tried for so long, you've lost so much that it is only natural to want to get even. But believe it or not guys, it's actually greed that keeps us going, not just wanting to get even. And it's that feeling of wanting to get even, that keeps us involved. But WE HAVE TO WALK AWAY! And that starts with us getting over the loss. "Say it to yourself, right now" " No hard feelings, I tried, I lost!, But I can't hold a grudge trying to get you back, because I'll just keep hurting myself" Ambition leads to success but greed leads to distruction. If you're reading this, that's probably where you are now. Living from pay check to pay check, overdrafts, rocky marriage whatever. Try the 30 days going without your choice or method of gambling. Mark the calendar and really put in the effort to resist the temptation by saying to yourself, "No hard feelings, I tried, I lost! But I can't hold a grudge, trying to get even, because I'm just hurting myself." It really works you guys!!!
Today, Oct 5, 2024, i will stop gambling, and i will do this. I've been gambling for 7 years, and it ruined my life. I lost everything i wanted to change. i wanted to go back to the life when gambling is not part of it 😢
Am going to follow this for 30 days, I gamble for distraction and now the urge has gone a lot higher and I started losing a lot of money. But this exercise felt good so will try following it and will see how long I can maintain not going back to gambling. Will update here everyday. Anyone with me? :)
@@BarryNealeHypnosis I've pretty much beaten every type of substance addiction and been clean over 8 years. Don't even cross my mind anymore. Behavioral addictions are baffling to me, but I realized that if I don't gamble, I never lose. I ended on a good win, doesn't really matter, but yeah. I'm going to replace it with reading or video games or treating myself to something nice with the money I save.
@angelsscapes2977 it's okay to slip, I quit cigarettes, drinking and drugs over 20 years but in the past 3 years gambling ruined my life. Online is worse than going to the casino because you can play anywhere. Gambling is promoted everywhere but it is a nightmare where your next jackpot is right around the corner but it's not. Tomorrow will be day 3.
I’m really suffering from this addiction, I’m just a student and I use any money I get to gamble. It’s really bad, but thanks for this video, I’ll try it from now
Such a horrible feeling, it's like I hate my self, just not happy until it's all gone, win a few hundred, not good enough, lose a few hundred absolutely devastated, swear I will never do it again, straight back at first opportunity..... been down this road before, would never top my self but I came sooo close, it's taken over again. Anyway, sorry, me me me, I, I me. What I meant to say was your not alone.. :/
Seriously incredible. I’m gonna try this for 30 days and send you an update and “super like” or whatever. Sincerely thank you. The amount of stress lifted off my shoulders from when I brought the craving up to tossing the baseball in my hands, brought me to tears. I can’t remember the last time I’ve felt this “relaxed” or “de-stressed”. As a young father of 2 kids my biggest interests are becoming a better father for my children and become a better person. Sincerely, from Redmond Washington I cannot thank you enough. Cheers, Dominic
@chasevibration493 I gambled last week lost 150 deleted app again and starting again. The only good news is that I was able to stop before I lost every. Thank you.
Every day counts mate I'm really trying to stop its hard tho good luck mate I hope we can do this just keep telling your self it's a scam because it defo is mate not won anything good in months and months ❤
You say about don't worry about your childhood. Most people with addictions of any kind comes from trauma. We need to heal our trauma in order not to have the urges or cravings in the first place. Thanks for your information though. You'll help some people but looking at the core is the best option ❤
While it may be a good idea to treat childhood trauma in some cases it isn't a necessity. The urge/craving is happening now and can be treated in the now, without having to go back the past. There are many effective methods of therapy that successfully treat people who have trauma in their past without ever addressing the past. Addressing current life situations, unmet needs and installing new coping mechanism are very effective at breaking addictions
Am facing the same problem I have lost almost everything betting on virtual football now I have zero balance on my accounts and have nothing to feed my kid and wife I just hope God heals me from this pain some day
@@BarryNealeHypnosis hopefully I will do this I recently downloaded GameStop and at the moment I am using the free version and it’s about to expire and it has been really helpful but I don’t even have money to buy a full version this is really stressful
My feet are tingling after doing the exercise with you😂. After 30 years of gambling, I have absolutely no urge to gamble at all after 10 minute video. How was this possible?❤ Pretty sure I owe you half of whatever I make for the next 10 years.
I think your money should be locked for a duration of time so when you win it actually gives you a rush and no bad feelings because you know the money is still there waiting for you at a later time in life.
Gambling is such a predatory business. It's taken a lot from me. A career, my friends, time, relationships. It's truly the worst thing that I've been involved in. I've cut down a lot recently, and it helps giving my money to someone I trust to look after, but I want to be in a constant mental state where I don't have the urge to gamble. Running helps control the urges. Thanks for the video.
I have a terrible gambling addiction but after losing a whole months check last night I am done!...Gambling has destroyed my life for the last time. Thank you for your videos.
Thank you, I will tried because I want to have a better life 😢 I can go for a long period of time with out having the urge to play the pokies and suddenly I go and play maybe my only $200 and go home absolutely devastated about:( Thank you for helping ❤🙏.
Genuinely the best way to stop is to take away the ability to gamble. Self exclude, tell your bank to block gambling transactions and after a few weeks seeing what youv saved youl be over it.
@@daisylavender5275it’s easy to do the self exclusion online however, I intentionally signed up for EVERY online site like DraftKings n such, and afterwards, hit the permanent self exclude button on each one. So if I try to get the urge and find the pathway, there’s physically no way to gamble online -after having lost everything last week I am glad I tried this cause when I went to reach online, I couldn’t spend a penny of this past check I got and never really realized HOW MUCH you put in until you have a wall and see how much you really lose
I have never a day in my life felt the urge to gamble; but that doesn't mean I don't have an addictive personality or other demons. Some addictions are simply more visible than others.
It's true that addictions come in many forms, and it's important to recognize that just because someone doesn't struggle with one type of addiction, doesn't mean they don't battle other demons. We all have our own battles to fight.
It's wild I suffer bad anxiety well sorted out now in my life, but since I've had a great paying job last couple years I have become a gambling degen. Hope this helps love your work cheers.
this is very good advice. I wonder if in addition doing creative stuff with your hands like painting or drawing could decrease the urge of addiction as well. Thanks for this video!
I only started gambling last year, up to nearly 2k in losses, I was afraid to say anything as I’m only 20 and it seems so normal to me and my friends. I want to stop now but don’t know how, but I will practice this and see if it helps, thankyou
Am from Nigeria gambling has hindered my success in trading instead of taking lower and have statistical result and growth I would always love to risk concentrate more always taking extreme bigger risk after winning I continue and it's not long before I lose the money causing the little loss to trigger more reason to take more risk lossing my trading account.
Today I stop gambling. I’m only 23 and I’m in more than 10k worth of gambling debt. I’m addicted to recreational drugs and I’m struggling with every part of life.
great vid, thanks! so interesting your take that compulsive/addictive behavior is left-brain...would have never thought, but it makes so much sense. also why when i'm honoring creative pursuits/in a creative environment i have very little urge to gamble or engage in other addictions. sharing this in my crypto chat room
I'm 80/20 right brain. Super creative and always thinking outside the box of ways to make anything better! I don't like gambling at all. I'm only watching this video to help my boyfriend with his gambling addiction
That's a great decision! Gambling can be addictive and it's important to prioritize other aspects of your life. Stay strong and stay committed to your goal!
I lost almost 5lakh in gambling I will never use single rupees for online gamling here after.Gamblers should understand one thing that we never stop after winning.
My brother's life is over due to gambling and he does not want to do anything about it, it is so tragic to lose wife, children that love him more than anything else and he too, and friends, family and money and so on, he has even lost his finger the other day and me and it kills me inside... but he still goes around reaching out by trying to get empathy but in vain.
Today is the day that i will stop gambling 10/15/2024 - hope to fully recover soon, having set backs literally, lost my borrowed money for a business to chase some losses. its true that even if you win big, all winnings will be not enough because it will trigger you to chase for more. not knowing if you lose some, u will keep chasing loses until it hit u hard rock bottom. all your winning will be gone and instantly u will be in debt. now my last salary and hard earn money just lost in a minute because of my setbacks and my borrowed money for business is gone. do not know where to start again and hope to recover soon because it is not just mentally draining and exhausting, its also depressing that even u and your family will be destroyed because of gambling. I was in complete disbelief, how i won and lose. Still feels like a dream
It's really brave of you to share your journey, and recognizing the need for change is the first step. Remember, recovery takes time, but you can rebuild and create a better future for yourself and your family.
I dont have urge to gamble every day but when i go at casino once in month i have no limits,i have no soul,i am able to destroy all in one day.I became like demon.In that moment i av very dangerous for me and everything around me.I am in state that i am realy able to do anything with no fears and no regrets.I haveno idea how i am not dead or in preason.
It sounds like you have a really intense experience when you go to the casino. It's important to be aware of these feelings and find healthy ways to cope with them. Have you considered seeking professional help or finding alternative ways to satisfy your excitement?
So we have to carry a ball or apple every where we have the urge I guess the urge will go when people start looking at you with fright as to what your doing
Firstly talk to your closest family member could be wife, husband, brother, sister, father, mother. You need to talk to them about your addiction. Secondly handover your bank account to your trusted loved closest family member so they can have full control of your money. You dont have control of your money so you have to hand it over to someone who can manage it
It’s so hard I live 12 min away , my husband and mother in law like to go at least 2 times. A week I’m losing more than them , I get $100 free play a week any suggestions?
You just have to say no and mean it. I know it's hard but as Einstein once said "the definition of insanity is to keep on doing the same things and expect a different result.
Yeah, but I’m broke right now from a binge episode so not only can I not gamble but I don’t want to…so this seems pointless at the moment…when I get paid on Friday is when the urge will come back. Because I’ve lost it all and I want it back.
So, on Fridays when you get off work, sit in your car with the ball and do the technique. If you happen to still drive to the casino, do it before you get out of your car.
One thing I have heard of is that taking a large dose of magic mushrooms has been really helpful with helping people with other addictions to hard drugs and whatnot... so maybe they can also help with a gambling addiction as well.. I bet you anything it works! 😂 (sorry, I had to)
29 now ... Lost my home , job , children , self excluded , allowed to breach in the bookies approaching 200 times now .. left and cut my own finger off ... Wish I could just stop.. f gambling
It's really brave of you to recognize the need for change. Stopping is the first step towards rebuilding those relationships and finding a healthier path. You've got this!
I would shake when I got paid and then get to gambling as fast and possible and it was like euphoria through my body as the shaking stopped as soon as I put a bet on. Then that euphoria turned into major downer until I got paid again then the cycle continued. I go through phases where I think I have it under control but it's always bubbling and comes back with a crash.
@@BarryNealeHypnosis can you give advice because I can’t help myself because every month the same story thinking I need get back money I lost last month what’s best advice you can give
@@robert7203 The best advice I can give you is either seek help from a professional who is experienced with working with gamblers or to join some form of gamblers anonymous in your area. You have to break this pattern
Hi Barry, I have adhd and have a huge problem, I’m going to try your technique and hopefully I see some change, for me it’s not the urge to win either it’s the urge to bet and get on a feature it’s the anticipation of that feature and what it may conclude
I have the same problem as well I always think that the feature will pay me heaps and get me out of financial debt but it never happens the reality is we will keep losing more and more and chase more and more its best to stop now I have aspergers and OCD so I know the struggle hang in there mate.
This method will definitely work with urge to bet. Just bring the feeling up and then do the exercise and bring it down. Do this over and over until your brain gets it.
Guys been gambling since I was 14 I'm 44 now but have stopped gambling due to the Fact I'm sick of having nothing all my money has over the years gone on gambling but I'm fighting it the fact of the matter is that I'm just over it
For online help with gambling click here hypnosisessex.com/
After you do this is it normal to get emotional and or start to cry? Thank u
@@davidjamespiano if that happens do the ball with that emotion until that is down to zero
@@BarryNealeHypnosis sir can you pls share your what's up no..I am from India
Hey Barry, I clicked on your link and wanted to make an appt but the times are not in line with my work schedule. I'm CST and leave for work at 615AM CST and normally get home between 4PM CST - 530PM CST. Monday thru Friday. How can we connect? Tu Deborah
Looking at the time difference you are about 6 hours behind me so your 5.30 would be 11.30 pm my time and as you can guess I don't work that late. The only option would be on a Saturday. Would you be able to do 3pm my time on a Saturday?@@deborahjames1891
Can someone like or comment to remind me to stop gambling😢
Edit: I have stopped completely, and I am free now. Thanks to you all
It's important to recognize when you need support with a habit like gambling. Seek help if you feel like you're struggling.
Same here ..
@BarryNealeHypnosis i am struggling but i don't know where to seek help. I have lost huge money again just last week
@@Dr_Dingo I got 2 days .. I'm not gonna go back.. keep checking back ..
Let's hecking stop guys.
This is just the 30 habit forming theory Anything you do for 30 days conservatively, typically becomes habit. Just like most gamblers, gamble in one form or another everyday, some all-day. So naturally, for these people, it's hard to go a whole day without doing it. Some say 21 days consecutively and a habit can be broken or formed. I've gone without gambling for over a year and what I learned from that is that, you are either going to gamble or you are not. Fear is the biggest motivator of all. Ambition is another (something that you find greater than any amount of money you can make). And though it's fair to say, that slots, scratch off tickets, the tables, whatever... they always get the best of us and it the difficulty to walk away after you've tried for so long, you've lost so much that it is only natural to want to get even. But believe it or not guys, it's actually greed that keeps us going, not just wanting to get even. And it's that feeling of wanting to get even, that keeps us involved. But WE HAVE TO WALK AWAY! And that starts with us getting over the loss. "Say it to yourself, right now" " No hard feelings, I tried, I lost!, But I can't hold a grudge trying to get you back, because I'll just keep hurting myself" Ambition leads to success but greed leads to distruction. If you're reading this, that's probably where you are now. Living from pay check to pay check, overdrafts, rocky marriage whatever. Try the 30 days going without your choice or method of gambling. Mark the calendar and really put in the effort to resist the temptation by saying to yourself, "No hard feelings, I tried, I lost! But I can't hold a grudge, trying to get even, because I'm just hurting myself." It really works you guys!!!
Gambling is not about the money. It’s about shutting down the brain from the outside world.
bro I just need my 250 $ back
Thank you for sharing
Thanks..
Today, Oct 5, 2024, i will stop gambling, and i will do this.
I've been gambling for 7 years, and it ruined my life. I lost everything i wanted to change. i wanted to go back to the life when gambling is not part of it 😢
Thank you for sharing your journey here. Your courage to change is truly inspiring, and I'm rooting for you every step of the way!
Am going to follow this for 30 days, I gamble for distraction and now the urge has gone a lot higher and I started losing a lot of money. But this exercise felt good so will try following it and will see how long I can maintain not going back to gambling. Will update here everyday. Anyone with me? :)
How is it going?
Hmm
I'm curious how you're doing as well. I just found this video and need to do something
Does this work?
Any update?
Today is the day I will stop gambling. 5/23/23.
Good for you! You've got this!
@@BarryNealeHypnosis I've pretty much beaten every type of substance addiction and been clean over 8 years. Don't even cross my mind anymore. Behavioral addictions are baffling to me, but I realized that if I don't gamble, I never lose. I ended on a good win, doesn't really matter, but yeah. I'm going to replace it with reading or video games or treating myself to something nice with the money I save.
Good luck Angel 2 days for me 😊
@@gregoryjames3546 I slipped up for 2 weeks but officially quit 6/8, listen to The Easy Way to Stop Gambling by Allen Carr as many times as you need
@angelsscapes2977 it's okay to slip, I quit cigarettes, drinking and drugs over 20 years but in the past 3 years gambling ruined my life. Online is worse than going to the casino because you can play anywhere. Gambling is promoted everywhere but it is a nightmare where your next jackpot is right around the corner but it's not. Tomorrow will be day 3.
I’m really suffering from this addiction, I’m just a student and I use any money I get to gamble. It’s really bad, but thanks for this video, I’ll try it from now
How did you go? I've got an onlione poker addiction and im desperate to stop haha
Is it working?
I'm addicted to gambling on the phone. I've lost so much and today I want to make a promise to myself that it's my last day. Sunday, 04/07/2024.
You can do this. If you need any help let me know
I need help @@BarryNealeHypnosis
I'm done too, 7/18/24
Such a horrible feeling, it's like I hate my self, just not happy until it's all gone, win a few hundred, not good enough, lose a few hundred absolutely devastated, swear I will never do it again, straight back at first opportunity..... been down this road before, would never top my self but I came sooo close, it's taken over again. Anyway, sorry, me me me, I, I me. What I meant to say was your not alone.. :/
After about 20 throws I started bawling my eyes out. Thank you for showing me this I needed it.
Seriously incredible. I’m gonna try this for 30 days and send you an update and “super like” or whatever. Sincerely thank you. The amount of stress lifted off my shoulders from when I brought the craving up to tossing the baseball in my hands, brought me to tears. I can’t remember the last time I’ve felt this “relaxed” or “de-stressed”. As a young father of 2 kids my biggest interests are becoming a better father for my children and become a better person. Sincerely, from Redmond Washington I cannot thank you enough.
Cheers,
Dominic
Thank you so much for sharing your experience. I'm thrilled to hear that the method worked for you!
I haven't gambled in 2 days and deleted the apps from my phone. 1 day at a time.
How u done?
@chasevibration493 I gambled last week lost 150 deleted app again and starting again. The only good news is that I was able to stop before I lost every. Thank you.
@@gregoryjames3546stay strong bro
Call the company to deactivate your account. The app you download again and again.
Every day counts mate I'm really trying to stop its hard tho good luck mate I hope we can do this just keep telling your self it's a scam because it defo is mate not won anything good in months and months ❤
Thank you. I will definitely be trying this. I wish I'd found this earlier today but I'm looking forward to a life without gambling. 😊
You can do it!
Are you now a non gambler
I tried this.. i was passing a water bottle back and forth and that urge went from a 9 to a 2!! Woww.
That's awesome to hear! It’s amazing how simple activities can help reduce those strong urges. Keep experimenting with what works for you!
You say about don't worry about your childhood. Most people with addictions of any kind comes from trauma. We need to heal our trauma in order not to have the urges or cravings in the first place. Thanks for your information though. You'll help some people but looking at the core is the best option ❤
While it may be a good idea to treat childhood trauma in some cases it isn't a necessity. The urge/craving is happening now and can be treated in the now, without having to go back the past. There are many effective methods of therapy that successfully treat people who have trauma in their past without ever addressing the past. Addressing current life situations, unmet needs and installing new coping mechanism are very effective at breaking addictions
I had allmost all addiction but the most dangerous addiction i had fought with gambling.. it change the ciruit of brain...i am clean now
It's incredible to hear about your journey and the strength it took to overcome such a difficult addiction. Stay strong and keep moving forward!
Dont have gambling addiction but this works on my stop smoking cigs. It really works on me!
Yes!
Today August 6, 2024, I promised myself to quit gamble. Thank you for the video, really appreciate it. God help me please 🙏
Did it work?
Thank you. I am a practical person. I have always wanted to learn how to work with my emotions. I believe this could be one way.
Give it at least 30 days and you will notice a big difference
Am facing the same problem I have lost almost everything betting on virtual football now I have zero balance on my accounts and have nothing to feed my kid and wife I just hope God heals me from this pain some day
You can do this!
@@BarryNealeHypnosis hopefully I will do this I recently downloaded GameStop and at the moment I am using the free version and it’s about to expire and it has been really helpful but I don’t even have money to buy a full version this is really stressful
He will. Just surrender to Him.
I’ve lost millions of dollars it’s insane and now working into debt!
Sounds like you need help
My feet are tingling after doing the exercise with you😂. After 30 years of gambling, I have absolutely no urge to gamble at all after 10 minute video. How was this possible?❤
Pretty sure I owe you half of whatever I make for the next 10 years.
It's amazing isn't it!
Today is the day i will stop gambling
08 May 2024
I have a huge debt now how can i repay my debt.
I am still happy that i found this video
It's great that you've made the decision to stop gambling. Take it one step at a time, and you'll find a way to repay your debt.
I think your money should be locked for a duration of time so when you win it actually gives you a rush and no bad feelings because you know the money is still there waiting for you at a later time in life.
Gambling is such a predatory business. It's taken a lot from me. A career, my friends, time, relationships. It's truly the worst thing that I've been involved in. I've cut down a lot recently, and it helps giving my money to someone I trust to look after, but I want to be in a constant mental state where I don't have the urge to gamble. Running helps control the urges. Thanks for the video.
I'm sorry to hear about your struggles with gambling, but it's great to see you taking steps to overcome it.
I have a terrible gambling addiction but after losing a whole months check last night I am done!...Gambling has destroyed my life for the last time. Thank you for your videos.
You are welcome.
Happened to me too. The worst feeling honestly. I wish you all the best
@@classicgran3950 ..thank you. It does hurt so bad.
Hey man.. I’m not sure if you’re actually reading this but I’m just checking in.. how’s things going?
How's it going 😊
Today is the day that I choose to stop gambling
Great!
Just checking on you. I hope you’re 4 months clean now
This is the day i decide to quit gambling and take control of my life 12/ July 2024
That's a big decision, but a great one for your well-being!
Thank you, I will tried because I want to have a better life 😢
I can go for a long period of time with out having the urge to play the pokies and suddenly I go and play maybe my only $200 and go home absolutely devastated about:(
Thank you for helping ❤🙏.
You are welcome. If you need any help let me know
@@BarryNealeHypnosis thank you kindly
Genuinely the best way to stop is to take away the ability to gamble. Self exclude, tell your bank to block gambling transactions and after a few weeks seeing what youv saved youl be over it.
Online is so hard to avoid;
There's gamban subscription and others like $4/month they automatically block the sites
@@daisylavender5275it’s easy to do the self exclusion online however, I intentionally signed up for EVERY online site like DraftKings n such, and afterwards, hit the permanent self exclude button on each one. So if I try to get the urge and find the pathway, there’s physically no way to gamble online -after having lost everything last week I am glad I tried this cause when I went to reach online, I couldn’t spend a penny of this past check I got and never really realized HOW MUCH you put in until you have a wall and see how much you really lose
No. The best way to stop is to ask God for help!!
If thats the only way then we're doomed!! 😂 @gavegas7043
I stopped 15/10/23. A New Life has began for me.
Congratulations on starting a new chapter in your life! It takes a lot of courage to make a big change like that. Wishing you all the best!
hows it all going so far?
This really works. Thanks!
You're welcome!
Very good tip. How many times a day would you do this exercise? Are there any other brain hacks directed to stop gambling ?
As many times as is necessary to break the cycle. Consistency is key
This is brilliant mate. Thank you
thanks. If you practice consistently it will permentaly change your thinking
This is incredible, thank you so much for sharing this!!!!
I'm glad you found it incredible! Thank you for watching and supporting my content!
I have never a day in my life felt the urge to gamble; but that doesn't mean I don't have an addictive personality or other demons. Some addictions are simply more visible than others.
It's true that addictions come in many forms, and it's important to recognize that just because someone doesn't struggle with one type of addiction, doesn't mean they don't battle other demons. We all have our own battles to fight.
Once you get your first win you'll be hooked so I would strongly recommend never making that firs bet !
Thank you. 🙏
Do you have any tips on quitting marijuana?
this will work to bring down the cravings!
I pray this is my last day gambling 😢 2/23/24. I don’t know why I continue to do this to myself. Lost sooooo much 😢
Stay strong, you can overcome this!
Today is the day I’m going to stop gambling. I will update you in 30 days
How is it going?
That's a great decision to make! Stay strong and focused on your goal.
This is the day I'm leaving behind gambling habit 13/10/2024
That's a powerful commitment! Wishing you all the strength and determination on your journey to a healthier lifestyle.
This is great! Thank you. ❤
You're so welcome!
Today i will stop gambling, thankyou
God help me please😢
I hear you! Sometimes we all need a little help. Just take it one step at a time, and you'll find your way.
Just starting to quit gambling today I will do it and I know I can do it and nothing can stop me 7/08/23
did you stop gambling
Did you manage to stop?
It's wild I suffer bad anxiety well sorted out now in my life, but since I've had a great paying job last couple years I have become a gambling degen. Hope this helps love your work cheers.
It's great to hear that you've sorted out your anxiety and that you enjoy my content. Keep taking care of yourself!
this is very good advice. I wonder if in addition doing creative stuff with your hands like painting or drawing could decrease the urge of addiction as well. Thanks for this video!
Ofc it does. I heared it somewhere
I only started gambling last year, up to nearly 2k in losses, I was afraid to say anything as I’m only 20 and it seems so normal to me and my friends. I want to stop now but don’t know how, but I will practice this and see if it helps, thankyou
You are welcome.
What an interesting video. Thank you.
I'm glad you found the video interesting!
Yesterday was my last day gamboling 1-16-24 is the start of my new life
Congratulations on starting your new life! Best of luck on your journey.
Am from Nigeria gambling has hindered my success in trading instead of taking lower and have statistical result and growth I would always love to risk concentrate more always taking extreme bigger risk after winning I continue and it's not long before I lose the money causing the little loss to trigger more reason to take more risk lossing my trading account.
today is the day i stop gambling 6/15/23
You've got this!
Today I stop gambling. I’m only 23 and I’m in more than 10k worth of gambling debt. I’m addicted to recreational drugs and I’m struggling with every part of life.
Sir, well said… i need help… am unable to talk to anyone in family,, lost hefty hefty money and still urge is there even for small pennies…
bro where do you live
similar situation
@@leoscorpio7094 India 🇮🇳 Chennai bro
This is what am going through
Same here.
Love this technique. I can also see applying this to other areas.
Thank you so much for your kind words! I'm glad you found the technique helpful.
Thank you very much sir very good technique
Most welcome
Today is the last day that I gamble ✅
Thanks so much , your video was so interesting
Thanks for advice
No problem
great vid, thanks! so interesting your take that compulsive/addictive behavior is left-brain...would have never thought, but it makes so much sense. also why when i'm honoring creative pursuits/in a creative environment i have very little urge to gamble or engage in other addictions. sharing this in my crypto chat room
thanks
Crypto chat room?
I'm a GA member and we have many people who've been addicted to Crypto who come to us for help.
I'm 80/20 right brain. Super creative and always thinking outside the box of ways to make anything better! I don't like gambling at all. I'm only watching this video to help my boyfriend with his gambling addiction
I will not gamble anymore. Whether small nor big! 8/12/23!
That's a great decision! Gambling can be addictive and it's important to prioritize other aspects of your life. Stay strong and stay committed to your goal!
I lost almost 5lakh in gambling I will never use single rupees for online gamling here after.Gamblers should understand one thing that we never stop after winning.
It's important to learn from our mistakes and make positive changes for the future.
Thanks, will give it a try
My brother's life is over due to gambling and he does not want to do anything about it, it is so tragic to lose wife, children that love him more than anything else and he too, and friends, family and money and so on, he has even lost his finger the other day and me and it kills me inside... but he still goes around reaching out by trying to get empathy but in vain.
It's so hard when people don't want to do anything about it. However it is possible for him to turn things around when he is ready.
Worry about your own life and stop worrying about others. You may have a codependency (rescue) problem.
Thank you. I will try.
All the best
Thank you,Thank You!!!
You are so welcome!
Thanks. Crypto is my vice. Terrible terrible. I will follow your advice. Currently facing bankruptcy. I pray this works.
I appreciate your support and willingness to turn things around. Stay strong!
I think this is true because if I have wank it stops me from gambling
Lol
i do win then i don't stop ..then lose it all😢😢
You have to realise that you are not gambling... you are just losing!
Today is the day that i will stop gambling 10/15/2024 - hope to fully recover soon, having set backs literally, lost my borrowed money for a business to chase some losses. its true that even if you win big, all winnings will be not enough because it will trigger you to chase for more. not knowing if you lose some, u will keep chasing loses until it hit u hard rock bottom. all your winning will be gone and instantly u will be in debt. now my last salary and hard earn money just lost in a minute because of my setbacks and my borrowed money for business is gone. do not know where to start again and hope to recover soon because it is not just mentally draining and exhausting, its also depressing that even u and your family will be destroyed because of gambling. I was in complete disbelief, how i won and lose. Still feels like a dream
It's really brave of you to share your journey, and recognizing the need for change is the first step. Remember, recovery takes time, but you can rebuild and create a better future for yourself and your family.
Whenever I get the urge to gamble I eat instead as a distraction.
It’s been 6 months and I haven’t bet at all.
As long as it works for you that's great
Thank You.
Your support means the world to me!
Thank you!
I can do this !!! I’m strong
YES! You can!
this is really cool. i keep getting sucked into sports picks with like 10 bucks here and there and it annoys me
Thanks for sharing your experience! It's a common struggle, but remember to prioritize your enjoyment and not let it annoy you too much.
Brother I will try this and I hope it helps Mr get through that messed up addiction that is eating me for over two years now . 22/07/2024
I believe in you, stay strong and keep fighting!
I dont have urge to gamble every day but when i go at casino once in month i have no limits,i have no soul,i am able to destroy all in one day.I became like demon.In that moment i av very dangerous for me and everything around me.I am in state that i am realy able to do anything with no fears and no regrets.I haveno idea how i am not dead or in preason.
It sounds like you have a really intense experience when you go to the casino. It's important to be aware of these feelings and find healthy ways to cope with them. Have you considered seeking professional help or finding alternative ways to satisfy your excitement?
@@BarryNealeHypnosis yes i was thinkihg but my minde telling me a no are not that case
But true is i should long time ago look for help
It's never too late to seek help and overcome addiction. Good for you for recognizing the need for assistance!
I get it after work driving home
Thanks for sharing that, it's nice to know others can relate to that feeling.
I lost everything I had through gambling sadly my family don’t know about it, I owe everyone close to me 😭 I need to get my life back
I'm sorry to hear about your struggles. It's important to seek support and make positive changes to get your life back on track.
So we have to carry a ball or apple every where we have the urge I guess the urge will go when people start looking at you with fright as to what your doing
Sounds like we have to take a ball or Apple with us everywhere we go...I might eat the apple when my gambling craving starts😅
Gambling can make your life very difficult, causing unnecessary anxiety and stress all the time,today March 4,2024 is the day i stop gambling.
It's a brave decision to make a positive change in your life. Stay strong!
Today i quit gambling 5/22/24.❤❤❤❤
That's a big step! Stay strong and stay committed to your decision.
Did this and i still placed a parlay......hope it hits. I will keep trying this
keep doing it!
Today will be the day i need to be done
You're taking a brave step by acknowledging that you need to make a change. Stay strong and keep pushing forward!
I'll try anything. I have had enough..50 years . I will have to just use empty hands for the technique to help me, arthritis is ...painful.
Firstly talk to your closest family member could be wife, husband, brother, sister, father, mother. You need to talk to them about your addiction.
Secondly handover your bank account to your trusted loved closest family member so they can have full control of your money. You dont have control of your money so you have to hand it over to someone who can manage it
Why have a baby sitter when you can control your own emotions??
I jus gave my husband my cards this morning...I hate myself
THANK YOU!!!
You're welcome!
Thanks for the great video.. I lost almost 200k
You are welcome! Hope it helps
Kon sa game mai ??
I quit gambling today !!!!
I intend to confront my husband about his gambling. I'm saving this video for him if he decides to take me seriously.
Communication is key in any relationship. It's important to address difficult issues like gambling openly and honestly.
It’s so hard I live 12 min away , my husband and mother in law like to go at least 2 times. A week I’m losing more than them , I get $100 free play a week any suggestions?
You just have to say no and mean it. I know it's hard but as Einstein once said "the definition of insanity is to keep on doing the same things and expect a different result.
Thanks
You're welcome! If you have any questions or need anything else, feel free to ask!
Yeah, but I’m broke right now from a binge episode so not only can I not gamble but I don’t want to…so this seems pointless at the moment…when I get paid on Friday is when the urge will come back. Because I’ve lost it all and I want it back.
So, on Fridays when you get off work, sit in your car with the ball and do the technique. If you happen to still drive to the casino, do it before you get out of your car.
Stop chasing your losses. You will only lose more.
😊❤ Great advice and techniques sir 👏
Thnak you
One thing I have heard of is that taking a large dose of magic mushrooms has been really helpful with helping people with other addictions to hard drugs and whatnot... so maybe they can also help with a gambling addiction as well.. I bet you anything it works! 😂 (sorry, I had to)
Brilliant advice
29 now ... Lost my home , job , children , self excluded , allowed to breach in the bookies approaching 200 times now .. left and cut my own finger off ... Wish I could just stop.. f gambling
I have been rejected by my family because of gambling I'm stopping it today
It's really brave of you to recognize the need for change. Stopping is the first step towards rebuilding those relationships and finding a healthier path. You've got this!
I actually start shaking. I just don't want to gamble no more.
I would shake when I got paid and then get to gambling as fast and possible and it was like euphoria through my body as the shaking stopped as soon as I put a bet on. Then that euphoria turned into major downer until I got paid again then the cycle continued. I go through phases where I think I have it under control but it's always bubbling and comes back with a crash.
It's not just the gambling but the aftermath when you're broke and can't pay bills. I haven't gambled in 2 days I'm going to win this battle.
@@gregoryjames3546you are a conqueror
Thank You So Much 😢
I am grateful for your kind words and support.
Thanke you for trying to help,this cursed illnes is hell😔.You have a new subsscriber
You are welcome
@@BarryNealeHypnosis can you give advice because I can’t help myself because every month the same story thinking I need get back money I lost last month what’s best advice you can give
@@robert7203 The best advice I can give you is either seek help from a professional who is experienced with working with gamblers or to join some form of gamblers anonymous in your area. You have to break this pattern
Hi Barry, I have adhd and have a huge problem, I’m going to try your technique and hopefully I see some change, for me it’s not the urge to win either it’s the urge to bet and get on a feature it’s the anticipation of that feature and what it may conclude
I have the same problem as well I always think that the feature will pay me heaps and get me out of financial debt but it never happens the reality is we will keep losing more and more and chase more and more its best to stop now I have aspergers and OCD so I know the struggle hang in there mate.
This method will definitely work with urge to bet. Just bring the feeling up and then do the exercise and bring it down. Do this over and over until your brain gets it.
Guys been gambling since I was 14 I'm 44 now but have stopped gambling due to the Fact I'm sick of having nothing all my money has over the years gone on gambling but I'm fighting it the fact of the matter is that I'm just over it
thank you I going to try this
Great, give it 100%!