Louie Spence Opens Up About His Secret Battle With Anxiety | Lorraine

[@laurelhardymarx]

So nice to hear Louie speaking seriously and honestly, the man is a national treasure.

[@hilliarysanders4467]

Thank you Louie, for being a FRIEND to JAKE.

[@carolwood9270]

Only way out of anxiety is to breathe deeply in through the nose and out slowly through the mouth for as long as it takes……an hour, maybe an hour and a half, or more. It’s a lot, but it works…..