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So nice to hear Louie speaking seriously and honestly, the man is a national treasure.
Thank you Louie, for being a FRIEND to JAKE.
Only way out of anxiety is to breathe deeply in through the nose and out slowly through the mouth for as long as it takes……an hour, maybe an hour and a half, or more. It’s a lot, but it works…..
So nice to hear Louie speaking seriously and honestly, the man is a national treasure.
Thank you Louie, for being a FRIEND to JAKE.
Only way out of anxiety is to breathe deeply in through the nose and out slowly through the mouth for as long as it takes……an hour, maybe an hour and a half, or more. It’s a lot, but it works…..