How do you break the band? I want all my bands broken!! Lol I have so much on my booty and back and side of my thighs. Hate wearing shorts and just want to feel confident again 😢
@@Elena-fe3osDoes that mean that every single girl on planet has cellulite??? I've seen it on the hottest, most fit, and athletically built girls whose skin is perfectly smooth like glass, until enough amount if pressure is applied to their thighs, when deeply stored fatty lobules start to appear on surface of their skin in form of numerous dimples and whole skin gets fatty bumpy appearance. Even I as a man with slender built and 7% of fat, who played volleyball profesionally for 10 years, have it when I squeeze my skin.
@@Elena-fe3os Yeah, but it isn't the same when you simply have it visible without any applied pressure, and when it starts to appear only when you are pinching and squeezing the thighs, or sitting with crossed legs in a certain way. Because, if it was the same, then the term "cellulite" wouldn't make any sense, because we could simply call it : "physiological appearence of subcutaneous addipose tissue". And because of this I think that we can't say for deeply stored fat to be cellulite, which can be much worse appearance, and very frequently sign of unhealthy lifestyle. These 2 things have to be separated, and they are not equal.
@@mladjo7743why not same? If not seeing it, does not mean it doesn't exist, it is still same cellulite..still fat cells deposits under the skin. My legs..front, probaly because of more exercises, less visible, back more visible. You judge by the lumps on the skin, the aspect, when cellulite means fat deposits
It has nothing to do with whether you’re skinny or fat, but it does have to do with what you’re eating. You could be really fat and still eat junk food. And at some point of our lives, everybody ate junk food, candy cakes, cookies, and fats altogether they become hard and old, which is the reason why it is so hard to remove.
@@desireereyes9043 it also depends on your age, when I eat like crap I’m still skinny because I have a high metabolism but let’s say someone middle aged, than food matters for your weight.
@@user-bd1du3cy9c Than you’ll probably find someone who either has a high metabolism and ends up leaving you because they noticed you’re so worried about their weight, honesty this is why many people stay single.
Aveli cellulite treatment (4,000 to 8,000 dollars) works by piercing a metal rod with a razor blade…between the epidermis and muscle. Instead of suctioning fat as in liposuction, the fibrous septae are severed to get rid of the dimple appearance. There’s video demonstrations of Aveli on RUclips. The other alternative is muscle building through exercise. Muscle mass takes years to form, but has tons of health benefits. Having muscle prevents sarcopenia (muscle atrophy in old age). Muscle means prevention of disease.
Muscle does not mean prevention on disease. Millions of healthy people with muscle still get diseases. And plenty of people who never work out live long healthy lives. My grandmother was 95, bought a car for her 90th birthday and never worked out a day in her life. So cut the crap lol
They did. Also its not actualy a real condition its just your body shifting fat weird. Realistically if your body is doing something you typically can fix it by finding out what really caused it. If you seek to medicate yourself at every single turn your body will expect it more and more and do less on its own. If you already do more than likely dont stop because it doesnt get better very easily
You don't. It's basically due to the disordered disposition of bands of connective tissue. It's like a net, and in each space the adipose tissue lays and can determine that cellulite appearance. You can either reduce it by developing more muscle mass (with strength training) and reducing bodyfat and taking care of your connective tissue by not doing impactful sports, doing exercises for your circulation and eating well, or do aestethic surgery. There's no really other way
And since it's basically a job, I would just do my best to have an healthy lifestyle and caring less about my cellulite appearance. I already do all of these things and I'm at a normal weight but I still have a tremendous amount of cellulite as if I was obese, but I don't really care that much. I wish I could wear shorts and not care about others opinions but I still can't do it, maybe in the future. One thing I know is that I don't want to ruin my life because of something so trivial
I can't help but think that our bodies naturally have those bands for a reason. Like doesn't our skin need to be attached to what's below it? maybe we should stretch those bands rather than breaking them. And also reduce too much fat. I'm looking into fascia stretching exercises
@@eyebleached well they also used to say our tonsils served no purpose and used to remove them in children prophylactically, but now they know better. So I would say if there's any body parts that have truly outlived their usefulness they are in the extreme minority
@@SandyCheeks63564 Not sure where you gathered that information from, I couldn’t find any info to support that. Tonsils and the problems they can cause haven’t changed.
So how do I break the band to get rid of or minimize cellulite? I do cardio, strength training, intermittent fasting, and eat right, but I still can’t get rid of it!
Cellulite is natural and no matter what you do or how fit and healthy and in shape you are ALL can get cellulite. And there is No product to get rid of it. I watched a vid on the scam of cellulite products
I have a question: when I was very active, using my muscles quite a bit. I didn’t have any cellulite the last few years I have gradually been less active and the last year I was completely sedentary, and now I have substantially more cellulite. Was my muscle activation holding the fat below the fascia all that time? Why do I have cellulite now that I have less muscle tone?
@@marialovesmarklee I don't have the orange peel like skin. I just look lumpy on the back of my thighs which is extremely common. It's due to connective tissue webbing within the fascia of the muscle and the fat layer. Your fat cells swell but the connective tissue strands stay taught, giving your skin a bumpy appearance.
Build muscle, loose a little weight. Just do 500 to 1000 jump-ropes daily 5days a week for 2months, thank me later... NB it's not a permanent cure but it does improve the appearance of the skin
There’s a procedure for this. They go in and actually snip the bands…not sure if it’s with a laser or what, but I’ve seen it advertised in dermatologists offices before
Surgery is the only way, the bands need to be cut. Cellfina and Aveli are examples of surgery, it's very expensive and some of the results are still not fantastic.
No. Its literally what you eat. "Cellulite" as its falsely called is your body storing fats in a weird way due to the type of fat it is. You cant really "fix" it per se because doing so may cause more damage than what was initially wanted. It wont be apparent at first or probably even later depending on how your fat get deposited but weakening your skin like its suggested in this video is terrible advice.
Ladies I’m pretty sure the only thing you can do is exercise eat well, avoid crap food. Dry brushing makes the skin glowing- when it comes time to put the bathing suit or shorts on just know you did all you can to be healthy and say F it! You only live once! Enjoy life
Why get rid of it? Cellulite is beautiful. We should accept and celebrate the beauty and perfection of the natural human body. Rock the body God gave you and before loving others always learn to love yourself first!
Of course you get rid of cellulite with exercising because cellulite is fat and when you workout and follow a proper diet, and do massage, the skin aspect will look considerably healthier and with no bumps. Of course she is explaining how she gets rid of the aspect of cellulite with massage helping with blood circulation in the area not certain fluids. People expect to see the appearance of cellulite to be reduced with no efforts, just be lazy and accept it that's the mantra apparently? now eyes rolling.
Not the case at all. I was incredibly lean and toned before children. My body percentage was around the 12-15% body fat range. I had healthy, long lean muscle mass with a strict diet made of almost no processed foods. Very active. Very healthy. I still had cellulite. Loads of it. Many of my friends with similar builds, even a few were fitness competition champs had cellulite. Cellulite is mostly a genetic trait. The appearance can improve but it will always be there.
The fact that nobody talks about the book Woman’s weight loss secrets: the unspoken truth, speaks volumes about how people are stuck in a trance
How do you break the band? I want all my bands broken!! Lol I have so much on my booty and back and side of my thighs. Hate wearing shorts and just want to feel confident again 😢
Same. I often think if a genie gave me three wishes my number one wish would be to have no cellulite. I would be SOOO much more confident.
@@indigoblue3979 same!!!😭🫶🏻
Cellfina!
When you have to push your skin together to create “cellulite” 😂
not to create it, as it is there, deep. The brush reduces the appearance
@@Elena-fe3osDoes that mean that every single girl on planet has cellulite??? I've seen it on the hottest, most fit, and athletically built girls whose skin is perfectly smooth like glass, until enough amount if pressure is applied to their thighs, when deeply stored fatty lobules start to appear on surface of their skin in form of numerous dimples and whole skin gets fatty bumpy appearance.
Even I as a man with slender built and 7% of fat, who played volleyball profesionally for 10 years, have it when I squeeze my skin.
@@mladjo7743 yes, everybody has it. Some more vissible, some less. I do.
Maybe the ones practicing culturism are the exception?
@@Elena-fe3os Yeah, but it isn't the same when you simply have it visible without any applied pressure, and when it starts to appear only when you are pinching and squeezing the thighs, or sitting with crossed legs in a certain way.
Because, if it was the same, then the term "cellulite" wouldn't make any sense, because we could simply call it : "physiological appearence of subcutaneous addipose tissue". And because of this I think that we can't say for deeply stored fat to be cellulite, which can be much worse appearance, and very frequently sign of unhealthy lifestyle. These 2 things have to be separated, and they are not equal.
@@mladjo7743why not same? If not seeing it, does not mean it doesn't exist, it is still same cellulite..still fat cells deposits under the skin. My legs..front, probaly because of more exercises, less visible, back more visible. You judge by the lumps on the skin, the aspect, when cellulite means fat deposits
People made it seem like it’s because of what you eat but it’s not. It’s normal even if you’re on a diet or super skinny.
It has nothing to do with whether you’re skinny or fat, but it does have to do with what you’re eating. You could be really fat and still eat junk food. And at some point of our lives, everybody ate junk food, candy cakes, cookies, and fats altogether they become hard and old, which is the reason why it is so hard to remove.
@@desireereyes9043 it also depends on your age, when I eat like crap I’m still skinny because I have a high metabolism but let’s say someone middle aged, than food matters for your weight.
I don't care it is normal. It is ugly
@@user-bd1du3cy9c Than you’ll probably find someone who either has a high metabolism and ends up leaving you because they noticed you’re so worried about their weight, honesty this is why many people stay single.
@@user-bd1du3cy9c If you don’t like natural body’s date someone with a shit tone of plastic surgery.
Aveli cellulite treatment (4,000 to 8,000 dollars) works by piercing a metal rod with a razor blade…between the epidermis and muscle. Instead of suctioning fat as in liposuction, the fibrous septae are severed to get rid of the dimple appearance. There’s video demonstrations of Aveli on RUclips. The other alternative is muscle building through exercise. Muscle mass takes years to form, but has tons of health benefits. Having muscle prevents sarcopenia (muscle atrophy in old age). Muscle means prevention of disease.
Muscle does not mean prevention on disease. Millions of healthy people with muscle still get diseases. And plenty of people who never work out live long healthy lives. My grandmother was 95, bought a car for her 90th birthday and never worked out a day in her life. So cut the crap lol
I think the muscles can be built up quicker than years
@@SandyCheeks63564 exactly!
I hate when they explain what it is but not how to fix it
Expensive treatment in the thousands of dollars
Which is why I thumbs down it
They did.
Also its not actualy a real condition its just your body shifting fat weird.
Realistically if your body is doing something you typically can fix it by finding out what really caused it.
If you seek to medicate yourself at every single turn your body will expect it more and more and do less on its own.
If you already do more than likely dont stop because it doesnt get better very easily
You don't. It's basically due to the disordered disposition of bands of connective tissue. It's like a net, and in each space the adipose tissue lays and can determine that cellulite appearance. You can either reduce it by developing more muscle mass (with strength training) and reducing bodyfat and taking care of your connective tissue by not doing impactful sports, doing exercises for your circulation and eating well, or do aestethic surgery. There's no really other way
And since it's basically a job, I would just do my best to have an healthy lifestyle and caring less about my cellulite appearance. I already do all of these things and I'm at a normal weight but I still have a tremendous amount of cellulite as if I was obese, but I don't really care that much. I wish I could wear shorts and not care about others opinions but I still can't do it, maybe in the future. One thing I know is that I don't want to ruin my life because of something so trivial
I can't help but think that our bodies naturally have those bands for a reason. Like doesn't our skin need to be attached to what's below it? maybe we should stretch those bands rather than breaking them. And also reduce too much fat. I'm looking into fascia stretching exercises
Supposedly Tracy Anderson addresses fascia in her exercises. Dr. Berg just made a video on fascia.
Not really. We have wisdom teeth and our appendix, they do more harm than good.
@@eyebleached well they also used to say our tonsils served no purpose and used to remove them in children prophylactically, but now they know better. So I would say if there's any body parts that have truly outlived their usefulness they are in the extreme minority
@@Violets14 thank you
@@SandyCheeks63564 Not sure where you gathered that information from, I couldn’t find any info to support that. Tonsils and the problems they can cause haven’t changed.
More importantly, what color/brand is your nail polish I love it!
I always want to know about her nail polish 💅
So how do I break the band to get rid of or minimize cellulite? I do cardio, strength training, intermittent fasting, and eat right, but I still can’t get rid of it!
surgery
Cellulite is natural and no matter what you do or how fit and healthy and in shape you are ALL can get cellulite. And there is No product to get rid of it. I watched a vid on the scam of cellulite products
Cellfina is a surgery where they cut the bands.
Lipo or cellfina surgery
@@stevier.9297ohh shiit😮
I have a question: when I was very active, using my muscles quite a bit. I didn’t have any cellulite the last few years I have gradually been less active and the last year I was completely sedentary, and now I have substantially more cellulite. Was my muscle activation holding the fat below the fascia all that time? Why do I have cellulite now that I have less muscle tone?
Same!!!
So…. How do you break the band???😍😍😍😍😍😍😍😍😍
exactly
@@leelee185I believe massage and procedures like vacuum, dermocell.. It worked for me. They cause some pain, because that breakage
.
There is a new treatment on the market called Aveli 🎉
Mine is so bad, like SOOO bad even when I'm laying flat. That chick on the video that had to scrunch her skin to get it made me wanna punch her lol
You are in good company sista!😮
Maybe u have something called lymphedema if u have a orange peel like appearance
@@marialovesmarklee I don't have the orange peel like skin. I just look lumpy on the back of my thighs which is extremely common. It's due to connective tissue webbing within the fascia of the muscle and the fat layer. Your fat cells swell but the connective tissue strands stay taught, giving your skin a bumpy appearance.
Doc @pillowtalkderm how do you break the band?
massage, dermocell procedures.. painful
I saw at my dermatologist off an add for injections called QWO... don't know if it truly works but is definitely expensive.
She did say, " you have to go in and break the bands" meaning invasive surgery kinda like laser suction
Build muscle, loose a little weight. Just do 500 to 1000 jump-ropes daily 5days a week for 2months, thank me later... NB it's not a permanent cure but it does improve the appearance of the skin
Is there anything wrong with breaking the bands? Like, are they that way for a good reason? Would breaking them cause more issues later?
I thought it was a fascia problem. Very informative video, thanks.
Its both
The band she’s talking about is the fascia 😊
Dry brush for exfoliation and circulation then use a oil and a Gua sha to remove the the cellulite 😊
Dr Idriss , what do you think about cryo or radiofréquence treatments ? Thanks
So does pepperslim correctly formulated in a cellulite cream help break that fat?
How do you break the bad? What can we do?
There’s a procedure for this. They go in and actually snip the bands…not sure if it’s with a laser or what, but I’ve seen it advertised in dermatologists offices before
@@bac.914anticellulitic massage, dermocell, vacuum...that is what I did. Hurts a bit, first sessions
How to break them??
Now that's the real question
ruclips.net/video/O62KkQf7hw0/видео.html
.
Video is on her RUclips channel!
Surgery is the only way, the bands need to be cut. Cellfina and Aveli are examples of surgery, it's very expensive and some of the results are still not fantastic.
Wrong!
I got rid if mine with cupping facia massage abd building muscle.
Where did you get this done??
Did you buy a cup and do it yourself?
will body sculpting/cool sculpting help get rid of cellulite?
My friend says she's heard there's some type of injections to minimize cellulite. Depending on how severe will determine how many sessions.
No.
Its literally what you eat.
"Cellulite" as its falsely called is your body storing fats in a weird way due to the type of fat it is. You cant really "fix" it per se because doing so may cause more damage than what was initially wanted. It wont be apparent at first or probably even later depending on how your fat get deposited but weakening your skin like its suggested in this video is terrible advice.
Pls share further information on this
I’m tiny, but I got stretch marks in my teens, is the solution similar?
It's a completely different thing.
Same! 5 ft 100 lbs but stretch marks near my hips 😭
Dermaroll! Gin Amber Beauty has a ton of video on how to get rid of stretch marks.
Why people want to get rid of it, it is look nice with short outfit, but like just use longer dress and stop worrying it
Will breaking the "band" then make your skin loose?
I cannot find the full video, is it not on RUclips?😅 anyone have a direct link?
To get rid of cellulite you HAVE TO BUILD MUSCLES! That's my experience!
You break the what?.. can you explain how to break that whats the treatment?
How can we prevent and improve laxity?
Ok but why break the band when the band is a factor is keeping skin firmer? Isn’t the problem fat and not the band?
right ? But then a whole industry loses money by people doing that
Ladies I’m pretty sure the only thing you can do is exercise eat well, avoid crap food. Dry brushing makes the skin glowing- when it comes time to put the bathing suit or shorts on just know you did all you can to be healthy and say F it! You only live once! Enjoy life
Oh my god, you are hypermobile 😮 I hope you don’t have any side effects from that!
How do you “break the band”???? 🤦🏽♀️
Why did you end with actual effective solutions and recommendations?
so what to do then against it?
So what is the solution????
Is there a part 2?!🤞
Full length video is up on my channel - Rating viral TikTok trends
@@shereeneidriss thank you!!
So...how ca' we break the band ... without this info I eont see the point pf this reel
The “breaking the band” process creates saggy skin
Cellfina
solution?
Why get rid of it? Cellulite is beautiful. We should accept and celebrate the beauty and perfection of the natural human body. Rock the body God gave you and before loving others always learn to love yourself first!
but how to break it?1
you really didn't have a physical model prop to demo or...?
Break HOW?
So what do we do?
And?..
So how then
YOU SAID NOTHING!!!!! GET OTTA HERE!! SHOW EXERCISES. MASSAGES. PRODUCTS TO USE. GET MY DRIFT?????!!!!
And? I was waiting for a way to do it lol😂. I will continue to brush.
💜
This was clickbait as they did Not answer the question
I dont like her shorts. She is complaining/contradicting without actual facts how to do and what
Of course you get rid of cellulite with exercising because cellulite is fat and when you workout and follow a proper diet, and do massage, the skin aspect will look considerably healthier and with no bumps. Of course she is explaining how she gets rid of the aspect of cellulite with massage helping with blood circulation in the area not certain fluids. People expect to see the appearance of cellulite to be reduced with no efforts, just be lazy and accept it that's the mantra apparently? now eyes rolling.
Not the case at all. I was incredibly lean and toned before children. My body percentage was around the 12-15% body fat range. I had healthy, long lean muscle mass with a strict diet made of almost no processed foods. Very active. Very healthy. I still had cellulite. Loads of it. Many of my friends with similar builds, even a few were fitness competition champs had cellulite. Cellulite is mostly a genetic trait. The appearance can improve but it will always be there.
...or get rid of the extra fat
Its called a diet.. thats how you get rid of it..
How do you break the band?