Episode 09: Surfing Beyond the Waves ft. Kelly Slater

In this unmissable episode of FutureLab we dive into the extraordinary world of Kelly Slater, 11-time world surfing champion and an unmatched legend in peak performance and longevity.
Kelly shares his unparalleled insights into how he stayed 5-10 years ahead of his peers, pushing the boundaries of surfing with visionary thinking and achieving a flow state that led to iconic victories. From his early days in Cocoa Beach, Florida, to breaking records on the world's biggest waves, Kelly opens up about the mindset, preparation, and health strategies that fuelled his success.
Discover how Kelly has slowed his pace of ageing through cutting-edge nutrition, exercise, and supplementation, and hear his reflections on life after professional surfing, the challenges of fatherhood, and his vision for the future of the sport.
This episode is packed with inspiration for anyone looking to optimize healthspan, embrace greatness, and sustain peak performance over a lifetime.
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