- Видео 10
- Просмотров 15 258
Melrose FutureLab
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Добавлен 10 июн 2024
Biohacking your health to live healthier for longer. Supplements to enhance your lifespan and vitality. Australian Made. Expertly Researched.
Episode 09: Surfing Beyond the Waves ft. Kelly Slater
In this unmissable episode of FutureLab we dive into the extraordinary world of Kelly Slater, 11-time world surfing champion and an unmatched legend in peak performance and longevity.
Kelly shares his unparalleled insights into how he stayed 5-10 years ahead of his peers, pushing the boundaries of surfing with visionary thinking and achieving a flow state that led to iconic victories. From his early days in Cocoa Beach, Florida, to breaking records on the world's biggest waves, Kelly opens up about the mindset, preparation, and health strategies that fuelled his success.
Discover how Kelly has slowed his pace of ageing through cutting-edge nutrition, exercise, and supplementation, and hear ...
Kelly shares his unparalleled insights into how he stayed 5-10 years ahead of his peers, pushing the boundaries of surfing with visionary thinking and achieving a flow state that led to iconic victories. From his early days in Cocoa Beach, Florida, to breaking records on the world's biggest waves, Kelly opens up about the mindset, preparation, and health strategies that fuelled his success.
Discover how Kelly has slowed his pace of ageing through cutting-edge nutrition, exercise, and supplementation, and hear ...
Просмотров: 2 466
Видео
Episode 08: Transformation of an Ironman ft. Trevor Hendy
Просмотров 99Месяц назад
In this candid discussion, Trevor opens up about his journey from a young athlete driven by external validation and early heartbreak to a celebrated champion who ultimately found a deeper purpose. He reflects on how his initial competitive fire, born from trauma and a desire for approval, led him to monumental success. Yet, as his career progressed, Trevor began experiencing profound moments of...
Episode 07: Beyond the Comfort Zone - Paul Taylor's Road to Resilience
Просмотров 942 месяца назад
In this episode of FutureLab, we sit down with neuroscientist and exercise physiologist Paul Taylor to explore the critical role of resilience in modern life and the profound effects of today's lifestyles on well-being. Paul takes us on his journey from the British military to becoming a health and fitness expert, shedding light on how exercise enhances both cognitive and physical health.
Episode 06: From Preconception to a Lifetime of Wellness ft. Dr Elisa Song
Просмотров 763 месяца назад
In this insightful discussion, hosts Danny Urbinder and Dr. Denise Furness are joined by Dr. Elisa Song, an integrative paediatrician, to explore how preconception and prenatal environments significantly impact healthspan and longevity. Dr. Song details the crucial roles of maternal and paternal health, diet, stress management, and microbiome balance in shaping the future health of children. Em...
See Ageing Differently with FutureLab
Просмотров 12 тыс.3 месяца назад
Melrose FutureLab is more than just supplements; it's a mission. As Australia’s first longevity range, we’re committed to becoming the world’s most trusted voices and educators in health and wellness. Our products are designed to support your health and well-being today, tomorrow, and beyond, empowering you to reshape your perception of ageing.
Episode 05: Hormones, Stress, and Longevity ft. Dr. Carrie Jones
Просмотров 1304 месяца назад
In this episode of FutureLab, we explore the intricate relationship between stress, hormonal health, and overall well-being with expert Dr Carrie Jones. The discussion delves into stress hormones, identifying the distinctions between chronic and acute stress, and their physiological impacts. The conversation emphasises long-term health practices and the essential education on health basics to i...
Episode 04: Leading with Purpose ft. Craig McRae
Просмотров 1735 месяцев назад
In this episode the FutureLab crew interview Craig McRae, the head coach of the Collingwood Football Club. McRae shares his journey and insights, highlighting the integration of science and emotional intelligence to enhance team performance and culture. McRae reflects on his personal life and upbringing, and how these experiences shape his coaching philosophy centred on accountability, vulnerab...
Episode 03: Muscle Health and Longevity
Просмотров 1885 месяцев назад
In this episode of FutureLab, we explore the crucial role of muscle mass in healthspan and longevity with insights from Shawn Baier, a distinguished sports nutrition scientist and former competitive powerlifter. With extensive research experience in HMB (Beta-Hydroxy-Beta-Methylbutyrate), a compound known for its muscle-preserving properties, Shawn delves into its profound impact on muscle heal...
Episode 01: Creating Your Best Life
Просмотров 3346 месяцев назад
In the inaugural episode of the 'Future Lab' podcast, hosts Danny Urbinder, Dr. Denise Furness, and Trevor Hendy dive into the realms of healthspan, human potential, and personal legacy. Trevor discusses his shift from being a professional athlete to an advocate for holistic health, recounting his past physical and emotional challenges. Dr. Denise shares her evolution from geneticist to health ...
Episode 02: Rethinking Our Relationship With Food
Просмотров 1696 месяцев назад
In this episode of Future Lab, hosts Danny Urbinder, Trevor Hendy, and Denise Furness engage in an enlightening conversation with Dr. Joanna McMillan covering the complexities of diet, the impact of stress on digestion, and the significance of a balanced microbiome. They highlight modern dietary challenges, including orthorexia, and applaud the benefits of a plant-rich omnivorous diet and quali...