CAMEROONIAN 🇨🇲 NDOLE RECIPE
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- Опубликовано: 13 мар 2021
- Hello Fam. In this video I will be showing you how to cook the most delicious Cameroonian Ndole. This is a common dish eaten in a Cameroon at home and at events. It can be paired with rice, plantains, yams, miyondo or Bobolo. Hope you enjoy this video and please subscribe if you haven’t.
Ingredients
Beef
Smoked fish
Crey fish
Ndole gnut
Bitter leaf
Garlic
Ginger
Pepper
White pepper
Onion
Salt
Seasoning
Vegetable oil
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• TEE’S RECIPES
My gf was so in Love, cuz I cooked it this way you showed it.
This is exactly how to cook ndole. Great video 👍
Hi Tee. I made my first ndole and it's all thanks to you. It came out so well more than what I anticipated. My next stop will be eru 😊. Thank you very much
Thanks for your feedback and thanks for watching😄
Just wowww ndole and this plenty obstacle..👏👏
I’m definitely trying this ...so yummy
Wow I must try this looks delicious
This ndole really looks yummy
I'm ready to go to the kitchen now... Thanks!
Am in my kitchen now. Lunch will be exciting today
Pas de gingembre dans le ndolè mais à part cela le reste c'est 👍
Honestly Titi if I knew where you lived Langa would have led me there.
This Ndole is really looking so yummy,palatable and presentable😍😍😍
Hahahahahahaha I wish I could share it physically🤣🤣 thanks for watching oo
I’m here for this Ndole that has gone to Harvard oh 🙌🏾🙌🏾🙌🏾🙌🏾 wooow I got hungry only from the thumbnail 😋😋😋😋
Hahahaha thanks for watching..🙏
On a serious note🤣. Super creative
I'll take all the ingredients! Leave out the beef! 🍖🚫🍖 I bet this taste amazing 😍😍😍
Oh man, this is the real deal. It looks so good. Miam🤤
Thanks for watching
Wow girl, you cook really well...
Был в Камеруне, пробовал национальную кухню, там все супер вкусно и полезно💪🏿👍🏿
я была в России. I loved the smoked fish and chicken
Am trying this repsic now 😮
Best recipe ❤️❤️thank you so much🙏
Cameroon Obosso. It looks yummy 😋. I have learnt to fry the crayfish with the onions. Let me get into the kitchen 😋
Thanks for watching 😁
Great job....very explicit and easy to follow
Thanks for watching 🙏
This is the best way to cook Ndole
Thank you 🙏
You know your thing mum
Yummy
Thanks Sis...
Thaks veryy much
Worked well for me! Great video!!!
Thanks for watching
Miam miam❤❤
Thank you and I’m cooking this today
You’re welcome and thanks for watching
I cook my own different 😅
When next you prepare okongobong do not forget to upload.I really love your cooking
Thanks dear...I will definitely do so👍🏻
Thanks to you recipe my Ndole came out perfect
Thanks for watching 🙏
I don just automatically hungry the Ndole now so😋
Hahahahha thanks for watching
Making this tomorrow 🥰🥰 thank you
Thanks for watching
Thanks T!
A Cameroonian sister made ndole with smoked turkey.smaking so so good..
Lion meat too is very good inside ndole
I kinda put too much groundnut paste😅😅😅, but it still came out delicious. Thanks for the video
Thanks for watching!
Please explain how you prepare the bitter leaf. It can be cut up but how do you he rid of most of the bitterness. Where I come from it is pounded and the washed to the desired bitter taste. takes a lot of washing.
Also my Cameroonian friend prepared her grounding by boiling for about 3 minutes , drying and blending.
Thanku sweetie
Hello pretty Tee🥰. I have a question. Did you boil the g. nut before blending?
Yes dear I did...it’s best to boil so the gnut softens and blends easily and also the gnut won’t take so long to cook.
Thanks for the tutorial. Can the Gnut be replaced with egussi?
Well it can...but it won’t a have the same taste and flavor as Ndole should. In cases where you don’t have enough gnut you can add a little egusi to augment. But whatever you do make sure your Ndole at least 80% gnut as the base mixture for the bitter leaf.
Thanks for watching 🙏
Your pot is small mama 😅
Hello, can I use normal green vegetable or is only bitter leaf?
Ndole is preferable with only bitter leaf any other vegetable you use may not give you the same taste and flavour
I made it and served with ugali 🇰🇪
Please for the groundnut,are u supposed to fry it?
No the groundnut is boiled not fried
Peanut, cashew allergies in my house. Do you recommend another nut to use instead?
Unfortunately this dish can only be made with peanuts.how ever I can recommend u try Okongobong..it’s similar to Ndole but made with melon seeds and okongobong leaves instead.. check out the video through this link.
HOW TO COOK CAMEROONIAN🇨🇲OKONGOBONG SOUP
ruclips.net/video/kg-tvyMqLFM/видео.html
What kind of vegetables, can I use any?
No...only bitter leaf if you intend to get same results
Am a Nigerian I want to try this please can I use our normal grandnut for this recipe??
Yes you can, but you will need to peel off the brown skin of the gnut before blending it to a paste.
What is the name of the vegetable
It’s called bitter leaf
Can I know the name of that green vegetable
It is bitter leaf
Am a Nigeria but I have been in cameroun pls what vegetable did you use
I used washed bitter leaf
@@teessecrets2343 thank you
The scientific name of bitter leaf is Vernonia amygdalina
Je suis du MALI . Mais j,aime bien n,dolé j,adore😂
Bienvenue…Merci d’avoir regarder ce video😄
Hey guys please help me‼️
I am a south African lady
And met up with an amazing Cameroonian guy
And I have never met any Cameroonian before nor have I ever dated one🙈🙈🙈
Can you guys kindly advice me on what meal I can actually surprise him with‼️ something easy but traditional
Woow that’s great! Well I think you can start by asking for his favorite Cameroonian meal.. then go ahead to find the recipe.. if you can’t find it on my channel.. feel free to send me and email so I can wrk on it.
@@teessecrets2343 Aaawwww thank you Soooo much Hun,,I really appreciate....will ask him and get back to you
@@teessecrets2343 hey Hun...He likes Ndole and Banga soup
I have both recipes on my channel just look through and try to make it..pls let me know how it goes.
@@teessecrets2343 hi babe,,yes I wrote them down....will keep you posted
Adey Na kitchen so 😹😹
I really want to prepare this dish for my cameroonian King but, I am scared of not being able to have it right.. Heard also that, if its it well prepared it can be poisionous
No darling there's smthing we call bush pepper or black pepper add to it so it won't disturb his belly nothing will happen to him
The colorrrr yummm
I knew everything except the onions with the cray fish put together
Am Nigerian. Please how is the groundnut process
Hello before forming the groundnut paste, the groundnut is boule till it’s soft and then blended to form a paste.
@@teessecrets2343 dried or fried groundnut?
@@perpetualattahsunday4463 the groundnut is bought dry from the market. This type of groundnut is a special groundnut which is white in color unlike the regular brown groundnut which is usually fried. This type is usually boiled and not fried
@teessecrets2343 thanks a lot
#Etsmarino
This is egusi soup substitute.
I can't understand what she's saying the white paste is.
The white paste is boiled peanuts (white peanuts) which has been blended to form a paste