Yoga to TONE & SCULPT 💪 *No Weights Needed!*
HTML-код
- Опубликовано: 8 сен 2024
- Hi Salted Tribe!
Today's class will work everything and leave you feeling strong ready for the week ahead! I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍
⭐️ DONATE TO MY FUTURE STUDIO HERE 👉🏼 : gofund.me/ebb3... ( Copy & Paste in url box)
Venmo : @BrightXSaltedYoga
CashApp: $BrightandSalted
⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️
⭐️Qualifications: RYT-500 | E-RYT200 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
Day of Rest Yoga: • Day of Rest Yoga | Rel...
Sunrise Power Vinyasa: • SUNRISE POWER VINYASA ...
Bed Yoga: • Bed Yoga | (super gent...
---------------------------------------------------
About Me:
Name: Arianna Elizabeth
Age: 29
Residing: Midwest USA
Clothing size: Top: SM | Bottom: MED
Height: 5'4
Weight 130
📷 GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE: • RODE WIRELESS MIC Revi...
Editing Software: Adobe Photoshop + Final Cut Pro X
Music: Epidemic Sound
✘ I N S T A G R A M: @brightxsalted.yoga | @brightxsaltedstudio
✘ F A C E B O O K: brightxsalted.yoga
✉ C O N T A C T (business inquiries): BrightandSaltedYoga@outlook.com
**Website: www.AriannaElizabeth.com
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
I loved this. I woke up feeling a little down due to an assignment I’m doing. Now I feel motivated and positive. I’m going to do amazing in the essay, like I did with the class.
Have a beautiful day everyone ❤️
God Bless 🦋✨🙏🏾💙
You got this!! Ah, I'm in the same boat T~T but we're in this together! God bless!
Loved the soft way you spoke, the Godly encouragement, and the great workout!
I decided to do this practice late afternoon as I was in a bit of a funk, I loved every minute of it and it was fun to challenge myself with something a little different. Thank you so much Arianna :)
Ariana: I know everyone wants to get going on a Monday. Now let's do dips in crescent pose. My thighs: Speak for yourself lady 😆😆😆 Definitely woke me up!
Thank you for this class . My day was starting off awful thankful I balanced my self and took another one of your classes 🙏🏾💗
I loved this! I wasn't sure what to expect but it was great from beginning to end. I would love more tone and sculpt videos. Thank you 😊
Definitely one of my favorite classes I love the combination or yoga sculpting
Girl once again you brought the heat this is my favorite session so far
This was an amazing start to my day. Thank you Arianna. Keep giving us more of these. VERY BEAUTIFUL :)
Love all of your classes! Thank you for sharing your gift! ❤️🙏🏽❤️
This was an awesome start to Monday morning 🧘🏾♀️
🥵😅That was an amazing surprise. Fantastic and effective sweaty yoga flow. It did more than tone and sculpt for me. Of course, I enjoyed it. Happy Monday! 🙏🏽
Your work really helps me to stay consistent with my practice and more mindful of my self-care. You are a blessing and are doing God's work!! Thank you!
My favorite routine right now
This workout felt AMAZING!❤️
great flow!!! i've been out of my practice for a few months your videos are getting me back on track. much love!
I love those sculpt classes. Really feels like you are working your body out and it feels fantastic! Thank you!
Greetings, this is my first workout with you. I really enjoyed this. I especially enjoyed the baby pose and knee rolls... delicious for my spine and overall wellness!!! Thanks Also enjoyed the quick build up of heat.. I don't love push ups because of the wrist risks... and issues... but the yoga/pilate push up stance is better for me.. when going at a slow proper form pace.. I like them to tone my arms quickly....
Hi!!! Welcome welcome!! Thank you so much for all of this. It’s so helpful for me to know! 🙏🏽🤍 God bless and enjoy
GOD , what a Beautiful Masterpiece Sculpture (Sculpt)..
Loved the affirmation at the end!
Love this!!! Such a great Monday morning routine or mornings in general where you may be pressed for time. Love your channel so much Ari. May God continue to bless you sis
Yes a limitless God we do have! Absolutely sis and love you too! Thank Arianna this was a good class and I liked the strength building!
Loved this!!! Loving all your classes...
I appreciate you so much that I let all your ads play before I get started. Thank you
See now THIS MEANS SO MUCHHH 🙏🏽🥹🤍🤍🤍🤍 thank you!!!!!
I'm battling a cold now so this quick sesh definitely lifted my mood and cleared my nose a little!!!
I’m a few days behind on my Yoga classes with you, but I’m doing a few poses that I remember throughout the day... I’m catching up this week! Looking forward to my “catch up” sessions!! Thanks! 😌🎉
Reminder: Keep voting everyone!
This class blessed my morning! Thank you Arianna 🤍
I LOVED this one, thank you! I am limited, but I believe in the limitless God of the Bible. Awesome, awesome stuff. I don’t think that enough.
Enjoyed this was exciting and to the point
your videos always bring such positive energy and peace to my daily life :) could you perhaps try a flow for large chested women ? I am awaiting a breast reduction, and find that many poses are much more difficult for me to maintain as my chest messes with my centre of gravity and pulls me down/forward. Thank you for creating such calming content :)
I really enjoyed this! Perfect amount of time before getting ready for work. My legs are feeling it. Thank you 🙏🏽
This was a lovely way to start my morning! Thank you🥰
🙏just the right amount of challenge and beginner friendly 🙏
Happy Monday!
Happy Monday!🤍
love it! as usual the perfect mix of what I needed. Thank you for sharing your gifts & talents with us🧘🏾♀️🧘🏾♂️🥰
I liked this video. It went a little fast and some of the newer moves that I have not learned. It made it difficult to follow sometimes but by the time we got to the other side I figured most of it out. If you can slow down like 20% when taking us into new moves or show us first while we’re holding a pose. Thank you for doing this and being faithful.
This. Was. Amazing. I am a new subscriber and I found exactly who I want to learn from, I have taken many many yoga classes and even online.....but I love your vibe, your voice, your music, and this tone sculpt class was amazing. Yoga at night for the win! This was great!🙏🏽
Loved this one! Thank you💕
Very energizing! Definitely woke me up this morning! Thank you for such a lovely flow as always, Arianna! 🧡🧡
This was an amazing practice, thank you! Have a beautiful Monday!
Loved this! Especially the ending moment. It definitely helped made be more gentle with myself and add some positivity to the day
I always enjoy your yoga class. Thank you for this yoga class.
Thank you so much for this offering. Great start to my week!
Grrrrrlll that was tough! Made me feel strong. TY.
Happy Monday! Thank you for all the great videos!!!! I do them all. I will go vote again right now!!!!!
I was NOT prepared but baybee it was GREAT!
really enjoyed doing this one again, excited for the new content!
You're helping me get stronger those planks and knee to elbows alternating left to right killed me ......love it thank you❤🔥❤🔥❤🔥🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤
LOVED this class! Ima redo it often! Thanks so much! I feel alive from the workout. I had been out of the yoga routine for a second and was wondering why I felt a little funky and this class reminded me how good my mind can feel after a little stretch and burn
I always enjoy your practices. Its a treat looking forward to what you will do next!
Loved this yoga sculpt!
Loved this! Great introductory as my first time watching your videos 👏🏾 looking forward to the next!
Thank you so much for all your amazing videos. Your voice and messages are so soothing.
I loved this sequence! It was a bit of a challenge, but I like to push myself to see personal growth. 😃
Omg more of these please!!!
Loved this class! Please keep filming shorter yoga sculpt videos, they are the perfect way to start the day :) Thank you!!
Def one of my favorites so far! Thanks 🤩
Loved this! Please do more videos like this. 😊
Can’t wait to try this morning, exactly what I need! Thank you! ✨
I love you.. Your Power.. Your Spirit. Your Yoga session just released from all pain.. Pressure.. Negative thoughts. Everything. I always feel happy after a session. I wanna thank you for that. Wish u good luck with your Yoga Studio. Xo from Germany ❤️
I enjoyed this practice, a little harder than I anticipated but I pulled through.
Thankful for this on a Monday esp
Thank Arianna!
Yesterday was tuff for me energetically and I felt like my equilibrium was off. I was hard on myself for not showing up on my mat. The same feeling tried to get me this morning but I told myself GET UP and go power up and affirm with Arianna and you’ll be fine. I’m happy I know I can come back here and feel safe. Thank you Arianna!
Every time I do yoga with you, I end up feeling calm and joyous. I'm so appreciative of you and your videos. I feel like I always want to comment just so you know that you are appreciated. I think I've commented on at least 3. Thank you so much
Lovely workout! I got really warm!
I have just found your videos, i love them! Cant wait to try more 😊
That was wonderful. Thank you so much.
GREAT CLASS! I LOVED IT!!!!
Great! Did it after work. Great pick me up
Literally doing this right now....thank you.💗🔥💗🔥💗🔥💗🔥💗🔥💗
Felt great 🙏✨ thank ya thank ya
That was perfect! Thank you!!!!!
This was such a pick me up thank u ☺️ 🙏🏾
Awesome session 👏
Loved this! ❤
Love this!
Love it sums and the music is good!
loved this!!!!
So good!
yes!! thank you enjoyed this, subbed
I look forward to your videos daily and your positive messages. Thank you!
Amazing!
You have helped me so much ❤️
Another great flow! Voting everyday too! Good luck and Namaste! 🙏
This was great thank you! Also loved the music!
Awesome!!! I would love to see more of those on the channel, thank you so much!
Morning you’re gonna start my day I’m going yoga’s 🧘♀️
Thank you Adriana Elizabeth! You made my day!
I enjoyed it!!
This was a great start to a Monday morning!
Saw this on Pop Sugar Fitness...Congratulations!!!
Aww really?!? Yayy thank you!!
Great video
had to grab me a towel for this one
Great class, I slowed down the flow a bit to enjoy the poses.
Oh thank you for letting me know! I'll be sure to slow down some more for future classes. :)
When you bent your forearms in downward dog is that considered a dolphin push up?
:)