Please don't feel embarrassed about needing a decent meal. Doing a difficult walk then having chicken broth is ridiculous, definitely not enough fuel for your body. I guarantee you weren't the only one who wanted to eat something more substantial but you said something, good! Frankly it's irresponsible for them to promote that kind of activity with insufficient food
Incorrect, you do not need to “fuel the body” after a hike, you need to fuel it before a hike. They probably served slow releasing carbs at breakfast such as oats. Molly probably didn’t eat all of it as she’s a fussy eater. Meaning she was hungry a few hours later. Having a nutritious soup AFTER moving your body is perfectly fine. It doesn’t make sense to eat carbs after moving your body 😂. Anyone who knows about nutrition and health can tell you that.
anyone who tells you that you can't have carbs when you are hungry, and want to eat carbs is promoting restricted, disordered eating. Thank god young women have someone who actively promotes an approach to food that is not toxic. You also need to fuel your body for the rest of the day, this includes your brain, which uses most of the energy we get from food.@@user-ii4rq5ko3x
Listening to your body and eating what amount feels right should be what is promoted at the retreat, not starving yourself and calling it “healthy” - proud of you for standing up for what your body needed!! ❤
It is sad that you felt rubbish about your eating, I'm so sorry molly! I think it is really important to note that everyone has different bodies and metabolisms!! Molly you have also had Bambi!!! I don’t know how many other women there had given birth within the last year, but think about all the body hormone changes! You need to fuel your body however you normally do. You know what works for you and what YOUR healthy is! Especially recently, social media is portraying 'health' almost as disordered eating. You are healthy already!! It is so lovely to see you thrive by yourself and have a 'you' trip!! lots of love
Good for you going on a solo trip and meeting people! Whether it's long conversations or small talk, it's all about the stories, adventures, and journeys you're sharing with others. Conversations and trips lead to the greatest and unexpected opportunities or lifelong friends when you need it the most! Also, you're not rambling ...I love watching your vlogs when I'm getting ready in the morning, or after gym or in the evening doing all my little spa treatments! ❤
Ughhhh we all need carbs especially after hikes and stuff… probs didn’t go to toilet due to lack of food… we love your honesty, relatability as always ❤
I've noticed that you pull yourself back a lot, and it's always in moments where your true essence shines through. I understand that the world is unnecessarily cruel, but I hope you have spaces where you can be your true self in your life 💚💚
To anyone watching this with glandular fever- be the spoil sport!!! Rest rest rest!! More than you think you need. Even if mentally you want to do more. Chronic fatigue & even things like type 1 diabetes are common post-GF and resting during the recovery period, especially the first month, is VITAL. And when your body is fighting an infection, it needs FUEL, don’t deprive yourself ❤️
I got chronic fatigue after glandular fever when I started my second year of GCSE's I ended up in a wheelchair, was given home tutors in Maths and English and only went in for my exams and prom
Good for you going on a solo trip and meeting people! Whether it's long conversations or small talk, it's all about the stories, adventures, and journeys you're sharing with others. Conversations and trips lead to the greatest and unexpected opportunities or lifelong friends when you need it the most! Also, you're not rambling ...I love watching your vlogs when I'm getting ready in the morning, or after gym or in the evening doing all my little spa treatments!
@@pb4197 Her personality of having such low self esteem that she’s had liposuction surgery, instead of paying for therapy or working out. Her personality of being very work shy and only uploading one vlog every 8 or so weeks just because she need to upload an undisclosed ad before a deadline. The personality that makes her only aspire to be envied on instagram rather than aspiring for a good career, be aspirational to other, be a hands on Mother etc. Anyone who prides themselves in seeing her as relatable need to ask themselves why. All she has to vlog is rearranging thousands of pounds worth of products in her bathroom rather than a healthy morning routine, taking Bambi to a play centre, going into an office and working, cooking a meal etc. There are many other influencers who have good, positive substance to their content and who’s personalities are inspiring.
@@user-ii4rq5ko3x loads… being a homebody, unsociable, going up the shop to buy chocolate on a wellness trip. Her personality is relatable, not necessary her lifestyle.
You saying about the food portions at the retreat unlocked a memory of when I went to Ibiza on a similar retreat and by day 3 I was that hungry from the small portions and felt comfortable vocalising it, that for the rest of the trip it was a running joke that I needed double portions and everyone always gave me what they didn’t want. A girl’s gotta eat! X
Go Molly!! It seems like you pushed your boundaries a lot and that’s amazing 🤩 Be proud of yourself ❤❤❤ And who cares if you need more food .. you are beautiful and enjoy your food which is a good thing when you are getting over an illness or at anytime ❤️
Brilliant to have another travel vlog from you, Molly. It is so comforting and relaxing to watch. Much needed on a Sunday afternoon. Hope you are well. Travelling to Ibiza alone is amazing when used to always having people around. 🧡☀️🌊 Love and support always! 💕
I know you said that you’ve not been very well but you honestly looked liked you were glowing throughout the whole video. It was literally giving ‘clean girl’ aesthetics 🤍 Also, the place you stayed looks absolutely stunning! 😍✨
I normally never comment. But I just wanted to say that you are one of the realest and humble people online. You have really stated true to yourself even though you’ve reached the level of fame you are at. Thank you for staying true as a viewer I really appreciate ❤
@@aaliyahhhhhhh335 I never said she paid for it herself. She could have said “no thank you, I would rather a first class seat on a commercial plane”. Thats what a humble person would have done.
As a dietitian I am shocked and angry that someone claiming to be a nutritionist would think chicken broth is a balanced and nutritious meal, particularly after a hike! Good on you for expressing what your body needs rather than just going hungry.
Please remember that eating a meal with carbs is absolutely normal (and healthy!!) and eating portion sizes that fill you up is also normal & healthy. It sounds like the diet that people were eating was really restrictive - especially the chicken broth would not be enough for anyone, so please don’t penalise yourself or feel like you’ve ‘failed’ for not following that kind of diet when actually that really isn’t realistic and probably not healthy for most people xx
Everyone online is saying she had fat loss surgery. Her waist has gone smaller even though her face has not changed one bit. Look at the comparison pictures people are posting, it’s very obvious she’s had lipo or a fat loss procedure.
i love watching you babes you are js so relatable and all ur vlogs are full of positive energy!! stay happy girly ur such an inspiration for me love ya!!
It’s refreshing u don’t go for the typical salad, don’t be embarrassed! Honestly it’s so refreshing u know yourself and are confident in your decisions. Do not be embarrassed. Own it girl! 😍
Just started to feel some anxiety creeping up and immediately thought “I need a good ole Molly Mae reset” and this was the first video that popped up on my page. You have no idea how much peace you bring to my life, love you queen🤍
Ibiza is the most beautiful island in the winter months. If you want a recommendation, Word Of Mouth Cafe Ibiza is open all year round and does the best food, music and drinks - and the best Sunday roast on the island !
Pls pls there's nothing wrong in eating what's ok for you or how / whatever you want to eat as long as it's not over doing it. Not everyone wants to be skinny and hungry.
Don’t be ashamed of needing more food! The best thing to do is to follow your body’s natural cues and eat instinctively - if you’re moving more, you need more fuel 💖
Ibiza is truly beautiful, but there are lots of other places in Spain that provide the weather, food, beaches, mountains, boho vibe etc that are much cheaper to stay and less chaotic during the summer. Would deffo recommend exploring other parts of the country/ Balearics
Go Molly!! It seems like you pushed your boundaries a lot and that’s amazing Be proud of yourself And who cares if you need more food .. you are beautiful and enjoy your food which is a good thing when you are getting over an illness or at anytime ️
Molly you make me laugh . Love that you are so natural and funny . Being honest and asking for extra pasta etc ,was what I think all the other girls really wanted but couldn’t lose face and ask. You go ahead and enjoy what you like lol 🤗
Or maybe people are just different? People hate so much on skinny women who watch their food and exercise. Just screams jealousy. Mollys fine to ask more food and the other girls are fine with what was given as it’s probably in line with what they usually eat. Stop assuming their restricting or secretly wanted that, so weird
Crazy listening to how similar your experience with glandular fever is to mine. Had it when I was 17 and almost convinced it’s been in my system since. The levels of fatigue I get when I’m run down is wild. Thanks for sharing 💗
I’m so glad everyone is commenting exactly what I wanted to say. You are not a failure for eating pasta! Definitely irresponsible of them for only offering that after a long hike! You did the right thing fuelling your body. Pasta is not unhealthy! I wouldn’t be able to manage on light amounts of food on a normal day never mind with exercise on top x
I was 1 of those many ppl who commented on ur story that ice craving is an iron deficiency sign, but u don't need a blood test specifically...what u need is protein and liquid iron or tablets to raise it🤔😅 Just fyi....because ppl with endometriosis and heavy blood flow are more exposed to anemia than females with other issues (I have PCOS and my iron levels are fine but obvs i deal with other issues), if u get to do and when ur blood test u also have to check thyroid levels cuz fatigue is also a sign of hypothyroidism, alongise dry skin and being cold all the time 🤷♀️ just sayin' ...u take that as you will , glad to have u back! 🎉🫶
Don’t be hard on yourself, you’re beating yourself up to meet other people’s level, you’re unwell too and you’re probs thinking of your daughter too, take time out to appreciate being you ❤❤❤❤❤❤❤
I know you were struggling to find an idea for Zoe’s hen but I wonder could you rent somewhere like this but have it a bit more chill but like yoga , Pilates etc and then a spa day x
My little sister had glandular fever when she was 17. I was watching your vlog next to her and when you said you do not think you have recovered fully since you had it- she literally agreed, saying she felt the same. Hope you feel better soon its a horrible illness
I would love to see how you pack for a holiday for Bambi, I have a baby similar age and going on holiday for the first time, don’t have a clue what to pack or where to start
Yikes… glandular fever is no joke. Because I exercised hard over a few weeks without realising I had it, I dealt with severe post-viral fatigue for over 2 years. If you have glandular fever PLEASE rest and be careful.
I had glandular fever molly in my 20s Iv also been poorly on and off throughout the years …I’m now 50 Iv got fibromyalgia and small fibre neurophy.I feel gradual fever brought it on .keep yourself well ❤
If you try closer to home first few times it helps. If you have a dog take him with you people will help and talk with you if you like or not if you prefer . Be warned you will love it and will soon prefer solo to group travel. You will get to know yourself and can please yourself ❤
I LOVE YOUR VIDEOS MOLLY MAE! I FOLLOW FOR A LONG AND I NEVER GET TIRED TO WATCH YOUR VIDEOS, BECAUSE YOUR CONTENT IS ONE OF THE BEST EVER. YOU TALK ABOUT DIFFERENT TOPICS AND IT IS GOOD. YOU ARE GENUINELY AN AMAZING PERSON. ENJOY YOUR LIFE AND BE THE BEST AS YOU CAN. KISSES!!!!!
I had glandular fever at age 22 now I’m 37 and have been suffering with ME ever since so tired all the time also I am 40 weeks pregnant with my 3rd baby 4 days overdue and honestly girl your videos have got me through 😊xx
I’m hoping you see this but would you be able to video on how you’re getting on with your Endometriosis? If it wasn’t for you I wouldn’t have known so much about the condition which I ended up being diagnosed with myself in March last year and I’m forever thankful for you. Especially with it being Endometriosis awareness month it would mean a lot 💛
I had stage 3 endometriosis and the pain consumed my life until I had a hysterectomy. If molly has got Endo she must have it mild as its a very debilitating condition where you simply can't function for part of the month ! I've not heard her mention it for years .
@@paulinepaterson7392 a hysterectomy doesn’t get rid of endo though so I hope you’re coping okay. Also mild Endo doesn’t mean that you can’t have severe pain, you can have stage 4 endo and barely any pain it really depends on the person. Molly doesn’t document her entire life so a lot can happen that we don’t see so it wouldn’t be right to just assume that she’s coping well. The condition needs a lot more light on it as a lot of girls have never heard of it and are suffering, educating everyone with the topic is so important especially with a huge following 💛
I had glandular fever at 16/17 too! drying my hair knackered me out it was annoying 😢. Still affects. Me now if i get run down. if my glands come up i know i need to rest for a bit.
Endometriosis can cause extreme fatigue! I’ve been to the doctors many times too thinking I had low iron and the levels were always fine. Since you’ve had Bambi and are getting your periods your endometriosis is probably growing back
I had the same fever ( we call it mono nucleosis) when I was 17 too. Was in the hospital for two weeks and had an emergency tracheotomy. So scary. Now I’m almost 60 but have vivid memories of how sick I was.
Loved this video so much! I had glandular fever when I was 17 too and whenever I get run down my symptoms flare up so much. Make sure you rest and look after yourself 🫶🏻🤍
Molly you are naturally beautiful it is unreal! I love this vlog so much Molly💛everything is so raw and real- you should be super proud of yourself for taking the leap and taking yourself away for your well-being and your mental health❤ as a mummy myself i would love a wee trip away like this, taking care of your mental health is so important and us mumma's especially, and please dont have any food guilt feed your body whatever it needs always- i love my carbs pasta everyday😂❤❤
Molly, I’m not good with soup, fish, vegetables, etc so I would be just like you and have pasta and rice. Carbs is pretty much most of my diet as I’m so picky with food. Well done for giving the retreat a go, you should be proud of yourself! 💜💜.
carbs are not unhealthy. opt for complex carbs if you can - sweet potato, quinoa, bulgur wheat, wild rice, sourdough bread etc. a balanced meal is best. X
I had the same during my blood test she had to do it 3 different times! To get the blood, I thought I drank enough water, surprised she didn’t try again but if you don’t like it guess that’s why they didn’t continue trying xx
Omg your so brave! Just watching this almost sparked a panic attack imagining going on a wellness retreat period. Never mind alone. Even though its something I have always wanted to do and think it would benefit me so much, as a twin I've actually never in my 32 years on earth spent a whole day on my own. Your clearly in your fuck it era and OMG I'm in love and taking an unreal amont of inspo away from this. Life changing!
weirdly I got glandular fever last year right before I was heading to Ibiza and one of the lovely side effects I had was that both my eyes swelled up for literally like 2 weeks 🙂🙂 was definitely the most ill ive been in years 🤒
Feeling content in your own company is totally a Gemini thing, or maybe it’s a 26th May thing because I have the same birthday and feel exactly the same way! 😊
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Pasta is healthy, carbs are healthy. You have not failed, you have succeeded in not denying your body of what it wants or needs. 👏💕
🩷🩷
Perfectly put ❤
Pasta is not healthy not is bread carbs are bad
@@daansas17 Expand on why you believe this? Do you have evidence of them being bad?
@@daansas17no they aren’t lmfao.
Please don’t feel bad about amount of food!! Everyone’s body is so different and everyone needs different amounts for their body 🫶🏼🫶🏼
Especially with liposuction.
Please don't feel embarrassed about needing a decent meal. Doing a difficult walk then having chicken broth is ridiculous, definitely not enough fuel for your body. I guarantee you weren't the only one who wanted to eat something more substantial but you said something, good! Frankly it's irresponsible for them to promote that kind of activity with insufficient food
Yeah that whole “retreat” screamed disordered eating to me. Like way to promote that crap. Those event planners should be ashamed!
THIS 👏🏽👏🏽👏🏽
Incorrect, you do not need to “fuel the body” after a hike, you need to fuel it before a hike. They probably served slow releasing carbs at breakfast such as oats. Molly probably didn’t eat all of it as she’s a fussy eater. Meaning she was hungry a few hours later. Having a nutritious soup AFTER moving your body is perfectly fine. It doesn’t make sense to eat carbs after moving your body 😂. Anyone who knows about nutrition and health can tell you that.
anyone who tells you that you can't have carbs when you are hungry, and want to eat carbs is promoting restricted, disordered eating. Thank god young women have someone who actively promotes an approach to food that is not toxic.
You also need to fuel your body for the rest of the day, this includes your brain, which uses most of the energy we get from food.@@user-ii4rq5ko3x
Agreed. Listening to your body is so important, I’m so glad she spoke up
Listening to your body and eating what amount feels right should be what is promoted at the retreat, not starving yourself and calling it “healthy” - proud of you for standing up for what your body needed!! ❤
Molly uploading on a Sunday is the best way to end the week.
Stop apologising for topics you wanna speak about. It’s YOUR channel. Don’t apologise for being yourself
It is sad that you felt rubbish about your eating, I'm so sorry molly! I think it is really important to note that everyone has different bodies and metabolisms!! Molly you have also had Bambi!!! I don’t know how many other women there had given birth within the last year, but think about all the body hormone changes! You need to fuel your body however you normally do. You know what works for you and what YOUR healthy is!
Especially recently, social media is portraying 'health' almost as disordered eating. You are healthy already!! It is so lovely to see you thrive by yourself and have a 'you' trip!! lots of love
TIP FOR ALL - If you’re ever going for a blood test, drink a ton of water before, it gets the veins to pop out and makes the process smoother x
thanks so much! I just had one this week and it was a struggle! my poor arms. Will remember this for next time x
@@jojomarch it really does work. Drink water like you never have before and don’t tense up the arm xx
amazing! thanks so much@@Videostowatch24
As a needlephobic I can attest to this advice, 2-3 litres helps me massively. As does the numbing cream 😅
Good for you going on a solo trip and meeting people! Whether it's long conversations or small talk, it's all about the stories, adventures, and journeys you're sharing with others. Conversations and trips lead to the greatest and unexpected opportunities or lifelong friends when you need it the most! Also, you're not rambling ...I love watching your vlogs when I'm getting ready in the morning, or after gym or in the evening doing all my little spa treatments! ❤
Ughhhh we all need carbs especially after hikes and stuff… probs didn’t go to toilet due to lack of food… we love your honesty, relatability as always ❤
I've noticed that you pull yourself back a lot, and it's always in moments where your true essence shines through. I understand that the world is unnecessarily cruel, but I hope you have spaces where you can be your true self in your life 💚💚
To anyone watching this with glandular fever- be the spoil sport!!! Rest rest rest!! More than you think you need. Even if mentally you want to do more. Chronic fatigue & even things like type 1 diabetes are common post-GF and resting during the recovery period, especially the first month, is VITAL. And when your body is fighting an infection, it needs FUEL, don’t deprive yourself ❤️
Agree agree agree!! Rest rest rest! Aggressively! Like you never have before!
You Are Either In Fight Or Flight Or In Rest And Repair
We are Healing Worldwide
I remember thinking I was dying when I had it. Even sitting in the garden was exhausting
I had it just before Christmas and I am still struggling!!! I have hypothyroidism too so hit me SO hard omg x
I got chronic fatigue after glandular fever when I started my second year of GCSE's I ended up in a wheelchair, was given home tutors in Maths and English and only went in for my exams and prom
Good for you going on a solo trip and meeting people! Whether it's long conversations or small talk, it's all about the stories, adventures, and journeys you're sharing with others. Conversations and trips lead to the greatest and unexpected opportunities or lifelong friends when you need it the most! Also, you're not rambling ...I love watching your vlogs when I'm getting ready in the morning, or after gym or in the evening doing all my little spa treatments!
One thing about Molly is she's going to be herself truly in any situation and it's honestly amazing, no pretentiousness whatsoever, it's so refreshing
sunday reset while watching a molly mae vlog = best day ever
Yessss omg I love it x
Yessss omg I love it x
This is definitely an undisclosed ad. Each person on that trip was there for free in exchange for content and to mention the villa on their socials.
Molly taking a private jet to Ibiza and buying The Row flip flops yet still coming across as relatable really speaks to her character
Curious, what do you find relatable between you and Molly?
Curious, why you are commenting on top of everyones comments hahahaha@user-ii4rq5ko3x
I’m saying her personality is relatable, obviously I’m not personally buying £850 flipflops
@@pb4197 Her personality of having such low self esteem that she’s had liposuction surgery, instead of paying for therapy or working out. Her personality of being very work shy and only uploading one vlog every 8 or so weeks just because she need to upload an undisclosed ad before a deadline. The personality that makes her only aspire to be envied on instagram rather than aspiring for a good career, be aspirational to other, be a hands on Mother etc. Anyone who prides themselves in seeing her as relatable need to ask themselves why. All she has to vlog is rearranging thousands of pounds worth of products in her bathroom rather than a healthy morning routine, taking Bambi to a play centre, going into an office and working, cooking a meal etc. There are many other influencers who have good, positive substance to their content and who’s personalities are inspiring.
@@user-ii4rq5ko3x loads… being a homebody, unsociable, going up the shop to buy chocolate on a wellness trip. Her personality is relatable, not necessary her lifestyle.
Best Sunday treat 💞
- can tell from these comments that Molly really does just have a way of uplifting us all ☺️
You saying about the food portions at the retreat unlocked a memory of when I went to Ibiza on a similar retreat and by day 3 I was that hungry from the small portions and felt comfortable vocalising it, that for the rest of the trip it was a running joke that I needed double portions and everyone always gave me what they didn’t want. A girl’s gotta eat! X
dw girl i've always used a pregnancy v shaped pillow in bed for comfort and i've never been pregnant, it's a good day when you post!! very grateful x
Go Molly!! It seems like you pushed your boundaries a lot and that’s amazing 🤩 Be proud of yourself ❤❤❤ And who cares if you need more food .. you are beautiful and enjoy your food which is a good thing when you are getting over an illness or at anytime ❤️
it's giving rapunzel 👸
Brilliant to have another travel vlog from you, Molly. It is so comforting and relaxing to watch. Much needed on a Sunday afternoon. Hope you are well. Travelling to Ibiza alone is amazing when used to always having people around. 🧡☀️🌊 Love and support always! 💕
I know you said that you’ve not been very well but you honestly looked liked you were glowing throughout the whole video. It was literally giving ‘clean girl’ aesthetics 🤍 Also, the place you stayed looks absolutely stunning! 😍✨
I normally never comment. But I just wanted to say that you are one of the realest and humble people online. You have really stated true to yourself even though you’ve reached the level of fame you are at. Thank you for staying true as a viewer I really appreciate ❤
Please google what “humble” means. Someone who’s humble does not get a private jet just for themselves to fly a couple of hours to Ibiza 😂😂😂😂
@@user-ii4rq5ko3x lol why you assuming, maybe the company/retreat flew her out
@@aaliyahhhhhhh335 I never said she paid for it herself. She could have said “no thank you, I would rather a first class seat on a commercial plane”. Thats what a humble person would have done.
You and me both girl. We like our food ❤️ proud of you for doing this! Xxx
Molly makes me feel so normal when it comes to the way I eat😂 it’s the fact I watched this whole vlog while making a few 2am snacks😂
As a dietitian I am shocked and angry that someone claiming to be a nutritionist would think chicken broth is a balanced and nutritious meal, particularly after a hike! Good on you for expressing what your body needs rather than just going hungry.
I had such a horrible weekend. This really helped relieve any stress- thank you Molly 🫶🏼
I hope you’re doing okay gorgeous
Please remember that eating a meal with carbs is absolutely normal (and healthy!!) and eating portion sizes that fill you up is also normal & healthy. It sounds like the diet that people were eating was really restrictive - especially the chicken broth would not be enough for anyone, so please don’t penalise yourself or feel like you’ve ‘failed’ for not following that kind of diet when actually that really isn’t realistic and probably not healthy for most people xx
It’s a great day when Molly posts a video ❤
Wish she would discuss her weightloss and body changes
Certainly not done my exercise after her saying she can hardly walk the length of herself !
@@paulinepaterson7392 more nastiness from you!
Everyone online is saying she had fat loss surgery. Her waist has gone smaller even though her face has not changed one bit. Look at the comparison pictures people are posting, it’s very obvious she’s had lipo or a fat loss procedure.
Why does it concern you what someone else does with their body LMAO she doesn’t owe it to you or anyone
Because she’s has a bbl, boob job and done waist slimming. This girls never seen the inside of a gym
The best time is when Molly post perfect way to spend my Sunday ❤
The best time is when Molly post perfect way to spend my Sunday
i love watching you babes you are js so relatable and all ur vlogs are full of positive energy!! stay happy girly ur such an inspiration for me love ya!!
It’s refreshing u don’t go for the typical salad, don’t be embarrassed! Honestly it’s so refreshing u know yourself and are confident in your decisions. Do not be embarrassed. Own it girl! 😍
Best way to start a new week! Love you Molls
Just started to feel some anxiety creeping up and immediately thought “I need a good ole Molly Mae reset” and this was the first video that popped up on my page. You have no idea how much peace you bring to my life, love you queen🤍
Does anyone know the name of the retreat please? xx
Ibiza is the most beautiful island in the winter months. If you want a recommendation, Word Of Mouth Cafe Ibiza is open all year round and does the best food, music and drinks - and the best Sunday roast on the island !
Molly's adventure to Ibiza alone is pure bravery and self-care! 🌊✨ You're reminding us all it's okay to step out of our comfort zone for growth.
Pls pls there's nothing wrong in eating what's ok for you or how / whatever you want to eat as long as it's not over doing it. Not everyone wants to be skinny and hungry.
Don’t be ashamed of needing more food! The best thing to do is to follow your body’s natural cues and eat instinctively - if you’re moving more, you need more fuel 💖
Molly you look fantastic!! Pasta or no pasta! You neeeeed to do do an update on your eating etc how you look so fantastic! X
Ibiza is truly beautiful, but there are lots of other places in Spain that provide the weather, food, beaches, mountains, boho vibe etc that are much cheaper to stay and less chaotic during the summer. Would deffo recommend exploring other parts of the country/ Balearics
Hiya, any recommendations?
Go Molly!! It seems like you pushed your boundaries a lot and that’s amazing Be proud of yourself And who cares if you need more food .. you are beautiful and enjoy your food which is a good thing when you are getting over an illness or at anytime ️
honestly molly i loved this vlog, such genuine wholesome vibes, was smiling and at peace the whole time watching this vlog of you x x
I am so here for these comments. They are so correct about needing sufficient meal after a hike ❤
Molly you make me laugh . Love that you are so natural and funny . Being honest and asking for extra pasta etc ,was what I think all the other girls really wanted but couldn’t lose face and ask. You go ahead and enjoy what you like lol 🤗
Or maybe people are just different? People hate so much on skinny women who watch their food and exercise. Just screams jealousy. Mollys fine to ask more food and the other girls are fine with what was given as it’s probably in line with what they usually eat. Stop assuming their restricting or secretly wanted that, so weird
@@GB-ws1scwith rampant fatphobia I for one couldn’t give less of a shit about skinny girls
Crazy listening to how similar your experience with glandular fever is to mine. Had it when I was 17 and almost convinced it’s been in my system since. The levels of fatigue I get when I’m run down is wild. Thanks for sharing 💗
I’m so glad everyone is commenting exactly what I wanted to say. You are not a failure for eating pasta! Definitely irresponsible of them for only offering that after a long hike! You did the right thing fuelling your body. Pasta is not unhealthy! I wouldn’t be able to manage on light amounts of food on a normal day never mind with exercise on top x
Oh Molly, I love you. You came out of the healthy retreat and fell right off the wagon at the first convenience store!
I was 1 of those many ppl who commented on ur story that ice craving is an iron deficiency sign, but u don't need a blood test specifically...what u need is protein and liquid iron or tablets to raise it🤔😅 Just fyi....because ppl with endometriosis and heavy blood flow are more exposed to anemia than females with other issues (I have PCOS and my iron levels are fine but obvs i deal with other issues), if u get to do and when ur blood test u also have to check thyroid levels cuz fatigue is also a sign of hypothyroidism, alongise dry skin and being cold all the time 🤷♀️ just sayin' ...u take that as you will , glad to have u back! 🎉🫶
Oh Molly, I love you. You came out of the healthy retreat and fell right off the wagon at the first convenience store! 😩😂😂😂😂👏🏻
Don’t be hard on yourself, you’re beating yourself up to meet other people’s level, you’re unwell too and you’re probs thinking of your daughter too, take time out to appreciate being you ❤❤❤❤❤❤❤
I know you were struggling to find an idea for Zoe’s hen but I wonder could you rent somewhere like this but have it a bit more chill but like yoga , Pilates etc and then a spa day x
My little sister had glandular fever when she was 17. I was watching your vlog next to her and when you said you do not think you have recovered fully since you had it- she literally agreed, saying she felt the same.
Hope you feel better soon its a horrible illness
Tbf I couldn’t eat that food I need carbs . Pasta sounds so good .
Best video - much needed, thank you for being authentically you, Molly
Completely agree Molly is one of the most genuine people
Pasta is a healthy meal. The place looks so beautiful and tranquil ☀️ thank you for sharing! Love this video 🫶🏼🫶🏼
I would love to see how you pack for a holiday for Bambi, I have a baby similar age and going on holiday for the first time, don’t have a clue what to pack or where to start
This has by far got to be my favourite vlog of yours ❤❤
Hope your Feeling much beter very soon ( Glandular fever is horrible had it for 2 years ) took ages to get Rid of it .
Have a Good weekend 🥰
Yikes… glandular fever is no joke. Because I exercised hard over a few weeks without realising I had it, I dealt with severe post-viral fatigue for over 2 years. If you have glandular fever PLEASE rest and be careful.
Living on your own really do have its perks in regards to a quicker healing time ❤
If it makes you any better I’ve just had a wrap of the day, chicken mayo and 6 nuggets. You look amazing as always ❤
I had glandular fever molly in my 20s Iv also been poorly on and off throughout the years …I’m now 50 Iv got fibromyalgia and small fibre neurophy.I feel gradual fever brought it on .keep yourself well ❤
That nutritionist is very irresponsible! That's not enough food for the physical activity.
I'm such an anxious flyer and wanna solo travel, this inspires me
If you try closer to home first few times it helps. If you have a dog take him with you people will help and talk with you if you like or not if you prefer . Be warned you will love it and will soon prefer solo to group travel.
You will get to know yourself and can please yourself ❤
Could you go somewhere by Eurostar? tbh I much prefer it to air travel 🙂
i love the way , you are you , you don't need to worry about what others think or say , you are a nice person 😊 xxx
Absolutely love watching your vlogs molly!! Keeping it 💯💯💯🩷🙌
I LOVE YOUR VIDEOS MOLLY MAE! I FOLLOW FOR A LONG AND I NEVER GET TIRED TO WATCH YOUR VIDEOS, BECAUSE YOUR CONTENT IS ONE OF THE BEST EVER. YOU TALK ABOUT DIFFERENT TOPICS AND IT IS GOOD. YOU ARE GENUINELY AN AMAZING PERSON. ENJOY YOUR LIFE AND BE THE BEST AS YOU CAN. KISSES!!!!!
I had glandular fever at age 22 now I’m 37 and have been suffering with ME ever since so tired all the time also I am 40 weeks pregnant with my 3rd baby 4 days overdue and honestly girl your videos have got me through 😊xx
I’m hoping you see this but would you be able to video on how you’re getting on with your Endometriosis? If it wasn’t for you I wouldn’t have known so much about the condition which I ended up being diagnosed with myself in March last year and I’m forever thankful for you. Especially with it being Endometriosis awareness month it would mean a lot 💛
I had stage 3 endometriosis and the pain consumed my life until I had a hysterectomy.
If molly has got Endo she must have it mild as its a very debilitating condition where you simply can't function for part of the month !
I've not heard her mention it for years .
@@paulinepaterson7392 a hysterectomy doesn’t get rid of endo though so I hope you’re coping okay. Also mild Endo doesn’t mean that you can’t have severe pain, you can have stage 4 endo and barely any pain it really depends on the person. Molly doesn’t document her entire life so a lot can happen that we don’t see so it wouldn’t be right to just assume that she’s coping well. The condition needs a lot more light on it as a lot of girls have never heard of it and are suffering, educating everyone with the topic is so important especially with a huge following 💛
@charlottewarwick_ actually for me it did .....it gave me my life back !
I honestly love the long intros❤
I had glandular fever at 16/17 too! drying my hair knackered me out it was annoying 😢. Still affects. Me now if i get run down. if my glands come up i know i need to rest for a bit.
Love this one! I’m curious - how many of the girls from the regresar knew who you were? Did any watch you on Love Island or watch your vlogs? ❤
Loved this vlog Molly, the retreat looked stunning and I would also be needing pasta after a hike :D
Endometriosis can cause extreme fatigue! I’ve been to the doctors many times too thinking I had low iron and the levels were always fine. Since you’ve had Bambi and are getting your periods your endometriosis is probably growing back
I had the same fever ( we call it mono nucleosis) when I was 17 too. Was in the hospital for two weeks and had an emergency tracheotomy. So scary. Now I’m almost 60 but have vivid memories of how sick I was.
You always leave the tap on when doing skincare! Please be mindful to turn it off and save water!
Girl your glowing, that body is giving me motivation ❤ LOVE YOUUUUU
Loved this video so much! I had glandular fever when I was 17 too and whenever I get run down my symptoms flare up so much. Make sure you rest and look after yourself 🫶🏻🤍
Im soo happy you posted, beautiful soul 💙
Sunday reset + molly vlog = best Sunday
Everything looks amazing… the views the food THE ROOM!!!😱😭🤩
love the cherry pj’s, where are they from? x
Molly you are naturally beautiful it is unreal! I love this vlog so much Molly💛everything is so raw and real- you should be super proud of yourself for taking the leap and taking yourself away for your well-being and your mental health❤ as a mummy myself i would love a wee trip away like this, taking care of your mental health is so important and us mumma's especially, and please dont have any food guilt feed your body whatever it needs always- i love my carbs pasta everyday😂❤❤
This looks amazing, you did better then I would have especially considering your circumstances. Good on you!
Where will the giveaway winners be announced? I don’t want to miss it x
Molly, I’m not good with soup, fish, vegetables, etc so I would be just like you and have pasta and rice. Carbs is pretty much most of my diet as I’m so picky with food. Well done for giving the retreat a go, you should be proud of yourself! 💜💜.
Hey Molly, what food did you have when you get home?:) awww bless, tbh I’m trying to stay healthy but literally despo for carbs x
carbs are not unhealthy. opt for complex carbs if you can - sweet potato, quinoa, bulgur wheat, wild rice, sourdough bread etc. a balanced meal is best. X
I had the same during my blood test she had to do it 3 different times! To get the blood, I thought I drank enough water, surprised she didn’t try again but if you don’t like it guess that’s why they didn’t continue trying xx
Keep it up Molly getting back into the groove of uploading videos
That place is so beautiful and picturesque 😂😂😂 Not waiting for Tommy to come rescue you imagining the whole shebang in my mind
Gotta watch this vlog before doing anything else! 😭 💙
Omg your so brave! Just watching this almost sparked a panic attack imagining going on a wellness retreat period. Never mind alone. Even though its something I have always wanted to do and think it would benefit me so much, as a twin I've actually never in my 32 years on earth spent a whole day on my own. Your clearly in your fuck it era and OMG I'm in love and taking an unreal amont of inspo away from this. Life changing!
Never have I clicked so fast🥺🤍, just what we needed on a Sunday!!
weirdly I got glandular fever last year right before I was heading to Ibiza and one of the lovely side effects I had was that both my eyes swelled up for literally like 2 weeks 🙂🙂 was definitely the most ill ive been in years 🤒
The eye swelling for me was horrendous too 😩😂
Feeling content in your own company is totally a Gemini thing, or maybe it’s a 26th May thing because I have the same birthday and feel exactly the same way! 😊