Training like Jackie Chan For 7 Days
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- Опубликовано: 30 сен 2024
- I tried 22 different training exercises that Jackie Chan does in movies and in real life. I also ranked them based on how crazy and difficult each one of them is.
Jackie Chan is one of the most famous martial arts movie actors of all time.
#jackiechan #training #martialarts
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Welcome to the Martial Arts Journey RUclips channel!
My name is Rokas. I'm a Lithuanian guy who trained Aikido for 14 years, 7 of them running a professional Aikido Dojo until eventually I realized that Aikido does not live up to what it promises.
Lead by this realization I decided to make a daring step to close my Aikido Dojo and move to Portland, Oregon for six months to start training MMA at the famous Straight Blast Gym Headquarters under head coach Matt Thornton.
After six months intensive training I had my first amateur MMA fight after which I moved back to Lithuania. During all of this time I am documenting my experience through my RUclips channel called "Martial Arts Journey".
Now I am slowly setting up plans to continue training MMA under quality guidance and getting ready for my next MMA fight as I further document and share my journey and discoveries.
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You basically cant complete 70 % of the exercises on the way how Jackie did...
@@krisztianmezei888yeah Jackie Chan is the GOAT!!!
Nice try slowin it down... im to this day shocked, how crazy fit Jackie was!
drunken master + snake in eagles shadow is totally INSANE!
Beast!! 🔥
Reminds me of another guy that one time trained like Jackie Chan... 😁
I've noticed that people never recognise how truly fit Jackie was. He'll never be matched when it comes to being the definition of Jack of all trades. Great vid 🙂👍
He's always been a "Jackie" of all trades... 😋
On the upside down sit ups, Jackie touches his head to his knees, the full range of motion is surely harder than a 4? :D Great video by the way!
Good point! Guilty! 😁
Yeah was gonna say. He also extends his back completely at the bottom of the movement. Still, I can't preach since I've never tried myself 😂
YEAH YOU ARE RIGHT damn nice eyes
#7 Jackie is parallel to the floor while your thighs and abs are at a…120 degree angle…not 180 😁. Love the content 👍. Try facing the wall w handstand pushups. I think it would more closely mimic what Jackie does. Extended arm pushups? 😊 pushups on wrists are impressive.
And he didn't did it properly like Jackie 😂
I just wanted to clarify something. That wasn't a giant pointy stick when he was doing the horse stance. That was a large sized incense stick. The kind they use in temples. He's supposed to hold the stance until the stick burned all the way down and not slack off by sinking to a squat or his butt would be burned by the tip. 😂
Thought it was a retro dildo to out the sus members of your dojo
On the point of horse stance, iron leg and iron body qi gong are incredibly difficult and require you to hold stances for over an hour for basic training. I used to practice the ⁸ brocade and the warm-up for that was 15 minutes of low stances, including 5 exclusively in horse, stance in that position. One minute isn't very impressive for those who havetried the harder stuff. And my personal best was thirty minutes in full horse stance
A few notes: I wouldn't call the sit up or the lalane pushups completed, koodos for trying though. And Jackie Chan definitely did the pushups, that's why they zoomed out, to play with audience expectations (for what my degree in film studies is worth) . And he certainly really lifted the person by himself, Jackie Chan was a calisthenics beast in his prime.
Bowl you're using seems too light & plastic. The ones used in JC movies are very traditional/classic porcelain bowl, they are slightly heavier & easier to maintain stability when do the snake fist dance.
The pointy stick is joss stick. 😂 The real pain from it is the burning contact.
Do Bruce Lee training next!!! Looking forward the EMP shock & table lifting from you.
I’m pretty sure he did free standing handstand push-ups in the training sequence from Rumble in the Bronx. I think they actually show him falling while attempting them during the closing credits.
He did, and he was not as young as in the video shown here...
Correction the bowl scene is from the movie Snake in the Eagle's Shadow.
Shoot! You are right. My bad
Jackie Chan does handstand push-ups without help. He’s done it in an exhibition. The movie rumble in the Bronx shows him also doing it.
dude, Gabby is crazy hot and you deserve her man. Also, you should keep having her in your videos. You both look so dang cute together!
Thanks!
4 out of 10 for upside down situps. BUT HIS HEAD WAS ON HIS KNEES DOING THIS, YOU BARELY MADE 90 degree.
Jackie Chan's level of fitness was beyond! His training montages are extremely inspirational!
You are super fit too!
It shows how great and in advance Jackie Chan was, on so many aspects.
this is so cool! more people need to try this out!
i remember watching him training when I was little, thinking he was superhuman!
He definitely is a superhuman still!
This reminded me when Jesse trained like Jackie Chan.
Now let's see if Jeff Chan can do it 😄.
Jackie is amazing but you're pretty darn good yourself. Great job!
Thanks man! There's still a long way to go to Jackie, but it's a first step!
You did great Rokas. I like to do calisthenics and I know the difficulty of those exercises. And I think it's really good for martial arts. It helps me a lot.
Anyway great video 😊 Jackie is one of my favorite athletes 💪
From an athlete's perspective, he is better at parkour than calisthenics
Sensei Benny “The Jet” Urquidez was not only Jackie’s opponent in the Meals on Wheels Fight Scene, he is a HomeTown Hero who is a Legend in International Kickboxing. His style Ukidokan is a great striking art.
I would like to see you trying calisthenics for awhile cuz it helped me with Mt martial arts journey as an ex aikido student
I'm actually working on such a video right now! I should be releasing it in about a month or so
Do Van Damme next! Lol this can even be like a series with famous martial arts actors or characters. This is dope!
Yet another awesome video! Kudos to Jackie Chan!
Doing Mabu/Shiko dachi/horse stance and holding it is a pain in the neck but Jackie and Rokas can do it. Lots of strength
Nice video, good production, well thought out, wholesome.
As another fan of the legend of Chan, I have watched all his films, including the obscure, crap ones. I am a hardened fan, not the no 1 fan because liking something isn't a competition, so it is nice for me to see appreciation going somewhere it should.
I am glad you didn't try to replicate the falling from the clock tower exercise, it can be hard on the neck🐻
Haha, yeah, I am a bit more worried about trying his stunts 😄
Kudos to you watching the obscure or lesser known ones, some are pretty terrible haha.😂
Full props for giving all these a shot . Some are not that crazy,but there are a good few that are absolutely mental 😂
Glad you can do these Rokas. Lol! Glad to see a new video! Can’t wait to hear about season 2 of the USDC!
Thanks!
That montages was watched daily by me in 2009
Great effort!
Some of those are just a little harder. Its hot boiling water in those bowls and cups. And that's not a pointy stick, its burning incense. so you have the heat but it also gets shorter as it burns down.
My record for standing in a 🐎 stance is 30 min. I did this cause I heard it was part of Shotokan Black Belt test.
I did not and never have used cups.
Great job, nice assistant ❤
❤️
Bruce lee sir..... And jackie chan sir ....both showed different fighting style which is not similar to each other except wing chun... ...bruce believe Martial art while jackie believe in Martial art + stunt....due to which both have name in the world level.... And nobody can touch them thier popularity
2:09 Thats actually not drunken master lol
"Snake in eagles shadow" is not part of the Drunken master series, even tho they have the same actors in them. Thats most old style/Wu Tang martial art movies tho lol
Although 2 seconds after that IS DRUNKEN MASTER, in fact the very first one.
Nice one Rokas... I guess you can do the same with Bruce Lee 😁😁🙃
7:48 you didn't need an impalement* stick.... that could be replaced with a simple bench or something....
* I had to use a translator for this word, you can use a translator as well since it's not a common word...
I was just telling my gf about the 3 exercises Jackie Chan does every day: punches, one legged squats, and the arms above head push up. Nice to have a clip to show her because I can't do it lol
Jackie is such a legend
Traditional martial arts are bar none THE standard for training movement and conditioning. Modern martial training has been dumbed down and made easy. Warriors of the past are far more stout and athletic. Think of todays warriors as a scalpel. Warriors of the past are more like a mallet.
A few excersises are not healthy for your shoulders on a long run. Don't do this too offen especially when you are ober 40 and not used to similar work Out.
Nice one :)))
Those wrist pushups scared me when I did them a few times. I always thought I was close to breaking something if I messed up.
I will be trying these excersizes looks fun 😂
They are really fun! Just be careful! 😁
Great job! You did awesome! When I was a kid I trained shaolin kung-fu with a shaolin monk and walked into class early and watched him do 10 handstand push ups on his thumbs but was counting from 80-90 when inwalked in I was so amazed I literally just walked out to wait for class to start, but will remember that for the rest of my life was insane.
Yeah, I don't blame you.
non one leg push up you didn't matched him , your angle and his are completely different
Meh you went way too easy on yourself giving soft wins. Try harder.
If a person visits a fitness club 3 times a week for 2 hours, then he, consider, does not know how to do anything. Mastery is gained in specialized schools, where they conduct 2-3 workouts for 5-6 hours daily.
This just confirms that the level of fitness of Jackie is crazy.
never knew how crazy of a man jackie chan was until I saw this video ~ he makes it all look easy
I wonder how crazy were Jacky's workouts when he was a child in the Pekín Opera. Great video
I've got some Kung Fu iron Body stuff for you. Try it.. give me a call..
One correction, Jackie is not human.
The next one you should do is Donny Yens training regiment! Lol great stuff!
Love your videos, your openness to experimentation and testing to see what works.
#9 is “tea cup” qigong. Lots of variations to this and I’ve found it incredibly helpful for shoulder mobility and recovery. There’s a dao yin dragon form that has some similarity and a walk that also goes lower down the body.
Rokas the n2 exercise the one leg pushups i think the challenge is being balanced with your core in the middle, if you rewatch jackie video, he has perfect form, meanwhile your torso is twisted to the right. But its probably not very hard anyway.
Let's hope Jackie himself sees this!
Puts jogging in multiple times, does poor push-ups... with the upside-down crunches you go half-way down.. he goes all the way down, uses his arms and up again.. huge difference. and so forth with many of the others. This is some weak content.
Sorry, this is a new form of content that I'm trying and I still have to learn how to do it well. I think you are right, I could have been more strict with how I approached the exercises. Sorry for the disappointment
No need to apologise, there's plenty of horrible content out there, so I just think it would be better for people to start putting a bit more effort into it, especially for those who are already big on the different social platforms.
That is all just my opinion though.@@MartialArtsJourney
your wife is so cute. God blesss you
Thanks for sharing the hard work 😅
Haha, thanks for watching!
Very cool to see clips from Gorgeous. That movie is very under appreciated.
Jackie was truly one heck of an athlete.
This is how I got into martial arts at eight years old. Monkey see, monkey try to do, monkey realise more effort needed, monkey realise she's down the rabbit hole.
But his stuff is just... lemme try... though you're very good at it. Awesome stuff.
3:18 It's the part where you have to grab the water in little cups and fill the bucket at the top that makes it difficult, not just the upside down sit ups themselves..
With that said, pretty damn impressive dude.
Thanks man!
Thumbnail kinda familiar 🤔 😂
Haha, 100%! It's common for youtubers to draw inspiration from each other 😊 It's considered an OK practice as long as you are not taking and making the exact same thing
unfortunately he is a bad person, good martial artist but a bad human being... leran a little bit about him and his Daughter or maybe don't, I wish I didn't know
Just because he doesn't accept his daughter that doesn't mean he's a bad person. Also, learn that western culture is different than asian culture.
@@trickstab1235 there's more then not accepting
@@XificurkOfficial For not giving her money?
She didn't even find a job, she thinks her dad's money is her money too.
@@trickstab1235 I'm not going to elaborate here the whole story. Read more, see more.
That dish thing is real. It is also a 'teacup' for shaolin. As far as striking out to keep water in the cup. Try and tiger palm a tennis ball over and over. without knocking it back and without letting it drop.
Fave new martial arts sub!
Thanks!
Roka you are still an amazing young man. Stay strong, healthy, and continue to enjoy your wife's company.
You were very generous with your score
Jackie Chan Trained Like Crazy Drunken Animal & Did His Own Stunts Truly Cool Badass Indeed!!!
did you see how jackie made the sit ups with the cups and your sit ups its even not close as jackie like the push ups on a matt.
Love it Jackie chans one of my childhood heroes
Should ask your wife tickle you while you're doing horse stance just like Jackie Chan in his Drunken Master film. Its a part from the training lol.. Btw love your video
Respect
Awesome
that shot from 0:40 looks so good 👏
Thanks! I love that shot as well!
Красавчик. Если учесть, что хоть Джеки и уникальный человек, но всё это снималось не одним дублем и не все нюансы видеомонтажа видны, 22:13.5 с учётом реальности это почти 1:1
Ex.9 - Dish spinning one is actual Uke movement in Ikkyo (Omote or Ura) in Aikido. Do you realize it?
Love the team with wifey
Thanks! Glad to hear it
You ain't 5% of Jackie, stop capping.
Just saw the vid, you giving yourself points, not even close to Jackie 😂😂😂
Chuck Norris is a big jump rope guy.
Why jacky chan can do that because he's body weight is not to much he is fit. And light weight if your a body builder your muscles become bigger and you cannot achieve jacky chan stunts whatsoever. There's a huge difference just like a monk they have more discipline unlike going to gym. Not all is about muscles
Great video!
😊❤️
Hey Rokas, this is Daniel. I just remembered I needed to email you about the fake martial arts hall of fame stuff. I just sent you an email to your personal email.
Generally speaking, these aren't easy exercises by most stretches of the imagination and yeah, I'd definitely be happy if I could do one or two of the harder ones, so well done on that.
However... dude, yeah knowing how old school Kung Fu masters think and act. They would have beaten the everliving crap out of you for your form in almost all of these exercises and basically failed you for nearly all of them. To take one example, the upside down situp.... The point of the entire exercise is not to be able to do the upside down sit-up. It's to fill the giant pots using the ridiculously small cups.
Anyway, I heard that some of these exercises were based on Jackie's opera training, which he would have done as a 7 year old or something like that. Insane!
I am going to save this video forever ❤
Thanks for making this..... ❤❤❤❤❤❤❤
When Jackie does the 1 legged push up he maintains his form and you did not. You're twisting and thus not engaging the muscles you would need to stabilize yourself. Before you dismiss the difficulty of an exercise you should first make sure you're doing it correctly.
In Rumble in the Bronx he does the handstand push-ups unsupported if I recall correctly.
True!
Keep going you were so close 🙂👍
🙏
I'm going to start training like Jackie at the gym now, follow his fitness regime, these look like pretty awesome workout techniques.
that's a big a$$ incent that burned down naturally, forming the sharp top made up of ashes, not a pointy stick 😆 it is so that you can feel the heat, but not actually get really hurt by it.
Brilliant vid!
Thanks!
Huh? Train copy from movie? You should train from real martial arts master, not some movie star. By the way, he is not even really trained in martial art.
Great video. Wheels on Meals is one of my all time favourite movies, the movie is great from the beginning training scene and jumping out of the house to the ending fight scene
3:22 difficulty level of four for an exercise you failed to do. Jackie touches his head to his knees. You did about half of that.
Kudos
Thanks!
After all these crazy trainings we can draw a conclusion: your wife is the best!
I did that after I saw his movies drunken fist when I was a kid. Haha
i love how jackie chan background of baijing opera
Didn’t know you did years of yoga. I wonder if you have a yoga video
I did make a couple of Yoga videos in the past
22 is actually the number of the master builder.
Jackie Chan has been training like Jackie Chan for 18,274 days.
😄👍