Laura basically taught me how to cook and this dish was where I started, honestly... I had no cooking experience at the time, but this meal is so fool proof! I swear by this dish and it has become my go-to dish over the past 2 years! I'm a college student and, being pressed for time and money, it is hard to find a recipe that suits me. Saving on ingredients means that I can up the spending for the salmon and the veggies really fill out the dish. The combination of cheap veggies and omega and Vitamin D stuffed salmon leaves you full and is very healthy. Thank you, Laura for being the cooking mamma that I never had!
It's so cool that you know about the enormous and crucial to good health benefits of Vitamin D and Omega - 3. These are the most important nutrients to immune response health.
For all the people who say Laura talks too much, you all need to check yourselves. Obviously that's just the way she talks, I'm not trying to intimidate you all, but stop watching her videos if she talks so much. I mean, what do you expect she's teaching you how to cook. Cooking is one of the most challenging things that there is and if you can't appreciate her trying to help you, then whatever. I'm just saying!😊
AG2003 Agreed. I think she is very nice and really has a passion for wanting to teach people good food. People that criticize her are just trolls with no lives.
+AG2003 I don't know. Ultimately it's all about the recipe, and if you got a lame duck recipe, no matter how much talking you do it can't make a lame duck recipe any better. But, I do agree that during her talk, she does give some good tips.
hi my name is JJ and I am 9 I made this dish for my family it was a huge success they all loved it and I love watching your cooking stuff on video we have a wonderful time me and my mom cooking your stuff and everybody loves the dishes that I make.
marie kr your kidding me right? That has to be the most ignorant response I've ever read. I've been cooking 8+ years and I can tell you that 9 years old is old enough to learn how to cook. The younger you are the faster you learn
You are the BEST chief on RUclips!!!!!💕 Keep talking us through your recipes, it's really helpful. I love your interaction with us, especially when you taste your food at the end of each meal cooked...I love when you do that it's really authentic. And because of that you got yourself a new subscriber!!😀👍🏿 Love your cooking channel Laura Vitale!♥️💯
I love how you used the Sauteed Spinach and Mushrooms in this recipe. And, the Seared Salmon was just perfect; I did hear the crunch of the seared outside! Great video! --Betty :)
Laura I made this tonight & it was so good. My hubby enjoyed it, who is a pain when it comes to veggies. I am tired of making it the same way, because that's the way my hubby likes it. I'm so happy I cooked it /W/ spinach & mushrooms. This is a favorite way now. Thanks
I really like the simplicity. It is just the main feature of your videos. Simple ingredients and short video covering only most important steps. Keep up the good work!
I just tried this without tomatoes and balsamic vinegar, but it was still super flavorful and so, so easy! I can't believe I ever thought cooking was hard, you taught me how to cook, Laura! Thank you!
I love your recipes, the way you describe what to do, the fact that you taste the food at the end. You are such a delight. I have made LOTS of your dishes and they are always PRIMO!!!
I've just made it and its wonderful! The combination of slightly sour vegetable and salmon is ABSOLUTELY perfect!!! I normally cook meat longer than suggested but 8 minutes is just enough for salmon! Love it! Thanks, Laura.
Laura I am from a small island called Sri Lanka I love your recipes and you are pretty too I have tried out most of your stuff and it's awesome keep up the good work god bless you🌹
Tried this for dinner today and it was such a hit. Even my 1 year old enjoyed it. I didn’t have balsamic vinegar but we drizzled some lime over it and it was so good. I pared it with some quinoa. Thank you Laura!!!!!
I just watched this one and then I ran into the kitchen and made it. Soooo yummy. Only one change, I used organic half & half, which is spring mix and spinach mixed. This is a winner!! Thanks.
I'm 19 and in college trying out pre vegan & while working full time and going to school seems like it takes up my whole day, you truly make it seem easy & simple for me to really wanna give this a try! Thanks so much Laura!!!
Laura, this dish turned out so well. I have always just went out for tasty salmon but now I can cook it in the comfort of my own home. You are so gifted.
The best "cooking with" channel I've seen yet! Lively and clearly spoken host with easy to follow steps. Will give this meal a shot tomorrow, you also got your self a new subscriber.
I made this the other day it was excellent-I normally can only eat salmon for one night and then I am through with it for another week or so but I had this for supper and then ate the leftovers for lunch the next day-the flavors blend so well and it is "perfect" with the salmon-and it all works well for Lent! Thanks for sharing this recipe!
Thanks for this video Laura. I'm intimidated by fish, but since you explained the cooking times and everything I'll try this one. You're cooking times are always exact! It's amazing.
Came out perfect like always love ur vids I left out the mushrooms cuz i dont like them and tomatoes cuz i didnt have any but dam it came out so good !!
Definitely going to be trying this recipe! I will also be leaving out the mushrooms and tomatoes because I am allergic to mushrooms and I don't like cooked tomatoes. I bet a bit of lemon on the fish would be good also. :)
Laura, I made this for my friend tonight for her birthday and we loved it! The spinach mixture was delicious and the salmon was the best I ever made! She remarked how crispy and delicious it was! Just like you said it would be! Thank you so much for this awesome recipe!
I was looking for a quick restaurant-quality meal to prepare for my family during the quarantine. Thank you for always coming thru with delicious, simple meals. Made it with a side of risotto.
LOVE IT! I made this recipe tonight for dinner and it was honestly one of the best dishes I've made at home. And the veggies give you that comfort of knowing you ate something healthy and good for you! Great recipe, added to my favorites!🥰
for the people who say Laura talks too much, give me one chef on the youtube who doesn't talk too much, and look at the awkwardness they have while cooking in front of the camera LOL .. have you seen Gordon Ramsey or Jamie Oliver cooking in silence ? hell no, they have to tell you what to do + tell you tips + tell you what it taste like or what this will do to the dish what That will do to the dish and so on !. its so wrong to just say . put it in the skillet and wait 4 mins ... take out and eat. WTF !.. GO READ A RECIPE .. DONT WATCH A VIDEO THEN
I cannot wait to try this! Nice and easy, simple, delicious and nutritious! A great summer meal too. Thanks for sharing!!! Oh, and keep talking, Laura! Never mind HATERS!!!! Keep posting, Hun!
I like my salmon raw, fresh out of the river. If I have to cook it, 1/4 cook should be sufficient. Salmon meat are meant to be eat raw. Fully cook is too dry. Everytime I see a fully cook salmon at a buffet, to me it's a waste of the fish meat.
A beautiful recipe for a Summer recipe which is a MUST in Texas. It's gets so hot here that most meals are cooked on the grill or something that is really quick indoors. Thank you, Laura!
It wasn't burned you imbeciles. It was fried seared in order to give it a crispy coating. It's about preference. You can get crispy coating without drying inside of salmon.
I made it while I watched this video..... I made only 1 small piece just to make sure I liked it before I used all of my salmon. It was wonderful! I loved it! I have a dinner party next friday that I'm hosting and this is what i'm making. Thank you.
Laura, I was a boring cook until I find out about your videos, now I'm shining with this delicious recipes! Thank you so much for sharing your videos. ;)
Other than pan-frying salmon with minimal spices at high-heat, skin-side down, there was very little new information added. As a kitchen chef, seriously, what else would one expect? /s My guess (for the downvotes) has to do with: 1) lack of creativity and/or originality, 2) lack of citrus (esp lemon, known for fish, obviously), 3) lack of credibility... Really? You have "guests over" and you just took a bite off one of the few available chunks of salmon? That's either bullshi* or rude; either way, that's just tacky; 4) back to #3 - lying. Look at her kitchen - either she doesn't have guests over or she's the neatest cook ever. Oh, and the pot on the stove has been cooking for the duration of the video. Making... ramen, are you? In short, imo, this is a hot chick attempting to cook hoping everyone will watch her attractiveness. Her cooking styles and techniques are ridiculously bad.
I made this last night for the hubby and I for dinner and HE LOVES IT! Definitely a hit. So simple yet so tasty! Will definitely be making this again! Thanks Laura! :)
My grocery store has seafood on sale now, for Lent...I bought some lovely, frozen salmon fillets..and fresh spinach....This is definitely "the ticket"...Thank you for this video.
Laura basically taught me how to cook and this dish was where I started, honestly...
I had no cooking experience at the time, but this meal is so fool proof!
I swear by this dish and it has become my go-to dish over the past 2 years!
I'm a college student and, being pressed for time and money, it is hard to find a recipe that suits me. Saving on ingredients means that I can up the spending for the salmon and the veggies really fill out the dish. The combination of cheap veggies and omega and Vitamin D stuffed salmon leaves you full and is very healthy.
Thank you, Laura for being the cooking mamma that I never had!
Same here
It's so cool that you know about the enormous and crucial to good health benefits of Vitamin D and Omega - 3. These are the most important nutrients to immune response health.
*Taught you"?*
*If you didn't know how to cook this, you must be in kindergarten or something.*
My go to dish as well for years! I make this once every two weeks!
For all the people who say Laura talks too much, you all need to check yourselves. Obviously that's just the way she talks, I'm not trying to intimidate you all, but stop watching her videos if she talks so much. I mean, what do you expect she's teaching you how to cook. Cooking is one of the most challenging things that there is and if you can't appreciate her trying to help you, then whatever. I'm just saying!😊
Amen!
AG2003 Agreed. I think she is very nice and really has a passion for wanting to teach people good food. People that criticize her are just trolls with no lives.
Actually I love the uniqueness of her videos, and she talks sense!!
+AG2003 I don't know. Ultimately it's all about the recipe, and if you got a lame duck recipe, no matter how much talking you do it can't make a lame duck recipe any better. But, I do agree that during her talk, she does give some good tips.
I sometimes just put earphone not watch video and follow instructions. So its perfect.. Idk who says that.. Its entertaining too
hi my name is JJ and I am 9 I made this dish for my family it was a huge success they all loved it and I love watching your cooking stuff on video we have a wonderful time me and my mom cooking your stuff and everybody loves the dishes that I make.
Jasmyn Yodepknbj h
marie kr your kidding me right? That has to be the most ignorant response I've ever read. I've been cooking 8+ years and I can tell you that 9 years old is old enough to learn how to cook. The younger you are the faster you learn
Jasmyn Yoder Zz
marie kr guessing you didn’t see the part where he said me and MY MOM!!!!!!
the way you typed this reminded me of gordon ramsey hahaha
Hi! I'm 12 year old and I wanted to cook for my family this dish was a success 👍🏻 I
And I ❤️ your channel
You are the BEST chief on RUclips!!!!!💕
Keep talking us through your recipes, it's really helpful. I love your interaction with us, especially when you taste your food at the end of each meal cooked...I love when you do that it's really authentic. And because of that you got yourself a new subscriber!!😀👍🏿
Love your cooking channel Laura Vitale!♥️💯
+Nwakaego Amaechina ; Chef not chief !
+Jimmyricano thank you for the correction, I totally missed that.
+Nwakaego Amaechina Same here! :) She's the best chef on you tube and whenever I can't think of anything to cook, I come visit her recipes.
Nwakaego Amaechina oración
oracines
People are really ungrateful telling her not to talk as much when she's doing us a favor!
+Angel Del Toro This is youtube, what do you expect. All moronic keyboard warriors. Loved her cooking!
+Angel Del Toro who told her that ?
😂😂😂😂😂😂😂😂😂
Correction, she’s doing us a flavor..😉
Angel Del Toro I honestly didnt notice she talked a lot until i read this. Which mean i truly didnt mind it.
I love how you used the Sauteed Spinach and Mushrooms in this recipe. And, the Seared Salmon was just perfect; I did hear the crunch of the seared outside! Great video!
--Betty :)
Laura I made this tonight & it was so good. My hubby enjoyed it, who is a pain when it comes to veggies. I am tired of making it the same way, because that's the way my hubby likes it. I'm so happy I cooked it /W/ spinach & mushrooms. This is a favorite way now. Thanks
If you score the salmon skin before searing, you can avoid curling and cook the flesh more evenly.
Complete and utter BULLSHIT!!!!!!!
I really like the simplicity.
It is just the main feature of your videos.
Simple ingredients and short video covering only most important steps.
Keep up the good work!
I love all your recipes!! "Do you hear that?" *crunch crunch*
Oh my gosh! I love your cooking ethic!! "Simple and cooked well!" with careful attention to cooking well. YOU ROCK.
I add soy sauce instead of vinegar and some lemon it's so delicious
Ayy thanks..
Teresa Palomar great..i was thinking the same as a substitute cause its all i have..good to know it came out good
Teresa Palomar thanks I was trying to figure out what to substitute that with
omg thanks for this. I'm trying to find a substitute for the vinegar too!!
@@nugg3016 !
I just tried this without tomatoes and balsamic vinegar, but it was still super flavorful and so, so easy! I can't believe I ever thought cooking was hard, you taught me how to cook, Laura! Thank you!
2019 I'm here ms Laura thank you so much I appreciate everything you teach.
I love your enthusiasm for cooking and the dishes that you put out for us to try. Your now one of my favorite channels.
i love the fact that she brought her head closer to the mic so we can hear the crunch AHAHAHAHHA
I love your recipes, the way you describe what to do, the fact that you taste the food at the end. You are such a delight. I have made LOTS of your dishes and they are always PRIMO!!!
By far one of the best salmon dishes I have ever eaten! :-) it was amazing. Thank you so much
I really appreciate you explain us little by little and with every possible detail, I love how you do it! You're the best!!
Love your easy and healthy recipes like these, LAURA!!!
I've just made it and its wonderful! The combination of slightly sour vegetable and salmon is ABSOLUTELY perfect!!! I normally cook meat longer than suggested but 8 minutes is just enough for salmon! Love it! Thanks, Laura.
This looks beautiful. I cant wait to do this one. perfect quick dinner for during the week
Thank you. Your love for cooking is very evident. Very good presentation too.
Laura I am from a small island called Sri Lanka I love your recipes and you are pretty too I have tried out most of your stuff and it's awesome keep up the good work god bless you🌹
Tried this for dinner today and it was such a hit. Even my 1 year old enjoyed it. I didn’t have balsamic vinegar but we drizzled some lime over it and it was so good. I pared it with some quinoa. Thank you Laura!!!!!
Most definitely going to use this recipe! Looks good!
Laura Vitale I absolutely adore your cooking. I'm a big fan of yours!
I'm going to do this as my dinner with my husband during this 31st Dec..
Happy New Year, Laura & thank you for all your recipes!!
Sometimes going on a long holiday with no internet is good cause you come back and you have a gazillion laurainthekitchen videos and its amazing 3
When she Chewed down so we could hear it I was weak 😭😭
Tatyana Najee 😂😂😂😂😂😂😂 same
🤣🤣🤣🤣
I just watched this one and then I ran into the kitchen and made it. Soooo yummy. Only one change, I used organic half & half, which is spring mix and spinach mixed. This is a winner!! Thanks.
Just made it and it turned out perfect!
I love your energy in the kitchen, You make me so excited to try you recipes.
this video gives me courage to cook salmon for the first time
Cooking fish is super easy and super fast. Pretty much most fish can be cooked in 6-8 minutes
I'm 19 and in college trying out pre vegan & while working full time and going to school seems like it takes up my whole day, you truly make it seem easy & simple for me to really wanna give this a try! Thanks so much Laura!!!
It is a pleasure watching you. You chewing in the mic was hilarious :)
Laura, this dish turned out so well. I have always just went out for tasty salmon but now I can cook it in the comfort of my own home. You are so gifted.
Awesome recipe Laura ..gonna make this for my dinner tonight! Thanks for sharing!
The best "cooking with" channel I've seen yet! Lively and clearly spoken host with easy to follow steps. Will give this meal a shot tomorrow, you also got your self a new subscriber.
Love your recipes and personality! Very entertaining. Keep the videos coming!
I love love Laura,takes time to explain everything
thank you for sharing this recipe laura,, i love it!! yummy!! more power to you.
I made this the other day it was excellent-I normally can only eat salmon for one night and then I am through with it for another week or so but I had this for supper and then ate the leftovers for lunch the next day-the flavors blend so well and it is "perfect" with the salmon-and it all works well for Lent! Thanks for sharing this recipe!
I really had to stop myself from trying to sniff the screen....lmao, that fish looks awesome, will definitely try this recipe.
Your the best chef I've seen on RUclips.
it's midnight and I keep watching cooking videos. what am I doing to myself....
I made this for my boyfriend and his roommate and they loved it! My bf don't like salmon too much but he lived this one. Thanx for sharing.
Please make more fish recipes Laura! Love you!
I absolutely love how detailed you are ! Thank you so much
Man does it look good?! Thank you
This is the first 'Laura in the kitchen' video I watched. Amazing recipe.
I love your energy
Danney Boo Her personality is Grade A
Tried it, loved it. This is probably my favorite salmon meal. Thank you for posting and showing us how it's done.
i am in love with you and your recipes.. wow...
Holy heck, possibly one of the best meals I've ever cooked! Everyone said it tasted like it came from a restaurant. Thanks, Laura!
this looks delicious! thinking about recreating this with a spin and putting it on my page :)
Thanks for this video Laura. I'm intimidated by fish, but since you explained the cooking times and everything I'll try this one. You're cooking times are always exact! It's amazing.
Came out perfect like always love ur vids
I left out the mushrooms cuz i dont like them and tomatoes cuz i didnt have any but dam it came out so good !!
Definitely going to be trying this recipe! I will also be leaving out the mushrooms and tomatoes because I am allergic to mushrooms and I don't like cooked tomatoes. I bet a bit of lemon on the fish would be good also. :)
Pink Metal Stitches I left out mushrooms, tomatoes and salmon as well.
Wow, was really great that spinach! ;)
So you left out everything besides the Wilted spinach? lol.
I used spinach, garlic cloves and onions.
Laura, I made this for my friend tonight for her birthday and we loved it! The spinach mixture was delicious and the salmon was the best I ever made! She remarked how crispy and delicious it was! Just like you said it would be! Thank you so much for this awesome recipe!
Laura you are the best, i bet
+Ghazwan Mattoka Yes she is :D
You are awesome Laura. You inspire me to cook with love and my food tastes so much better when I watch your videos. Thank you!
I wish I saw this video before I cooked my salmon thi9s evening...
Deborah Mattern - Ohh I Hated When I Do that... Lol
Sei brava e bella
love the way she cooks and explains she's awesome!
Great recipe. thank yu.
I was looking for a quick restaurant-quality meal to prepare for my family during the quarantine. Thank you for always coming thru with delicious, simple meals. Made it with a side of risotto.
you're so easy on the eyes! xD
I made this dish last night and it was perfect and delicious. TY Laura for another flawless, easy to follow recipe.
great recipe. also, it's killing me, what are you boiling in the background? Haha
Lamon Theus - Right.. I just knew it was something going with the Dish..lol
LOVE IT! I made this recipe tonight for dinner and it was honestly one of the best dishes I've made at home. And the veggies give you that comfort of knowing you ate something healthy and good for you! Great recipe, added to my favorites!🥰
for the people who say Laura talks too much, give me one chef on the youtube who doesn't talk too much, and look at the awkwardness they have while cooking in front of the camera LOL .. have you seen Gordon Ramsey or Jamie Oliver cooking in silence ? hell no, they have to tell you what to do + tell you tips + tell you what it taste like or what this will do to the dish what That will do to the dish and so on !. its so wrong to just say . put it in the skillet and wait 4 mins ... take out and eat. WTF !.. GO READ A RECIPE .. DONT WATCH A VIDEO THEN
Aeneyes - Yep! that's True..
Just had this meal a 3rd time. You are the best @Laura.
Always serve it crispy skin up to preserve the awesome
Bit burnt on skinside.
This was a huge success!! Thank you for your gift to us!!
will you marry me
I tried this and it was delicious and I am a simple eater so mushrooms, spinach, and tomatoes together were a first for me. Thanks! ❤
to me its over cooked
I cannot wait to try this! Nice and easy, simple, delicious and nutritious! A great summer meal too. Thanks for sharing!!! Oh, and keep talking, Laura! Never mind HATERS!!!! Keep posting, Hun!
I like my salmon raw, fresh out of the river. If I have to cook it, 1/4 cook should be sufficient. Salmon meat are meant to be eat raw. Fully cook is too dry.
Everytime I see a fully cook salmon at a buffet, to me it's a waste of the fish meat.
tushluasfresno So very true!!! As long as it's fresh it should be eaten raw or.. like you said.. 1/4th done
Salmon has parasites if not handled properly by grocers and not sushi grade . You must cook it well enough.
I have made this twice. My wife and parents and I love it. Make just like her.
I like the recipe but I think she talks way too much ..
A beautiful recipe for a Summer recipe which is a MUST in Texas. It's gets so hot here that most meals are cooked on the grill or something that is really quick indoors. Thank you, Laura!
the salmon is burnt...
You noticed that to?? She's a good cook in all but I watch waayyy to much cooking shows to know that.. My friend was burnt
It wasn't burned you imbeciles. It was fried seared in order to give it a crispy coating. It's about preference. You can get crispy coating without drying inside of salmon.
Love your recipes, love that you chat with us while you are cooking. This is an excellent low carb recipe also. thanks
Great recipes BUT hoy do talk too much and it kind of ruins the video
I made it while I watched this video..... I made only 1 small piece just to make sure I liked it before I used all of my salmon. It was wonderful! I loved it! I have a dinner party next friday that I'm hosting and this is what i'm making. Thank you.
im sorry, but that salmon is burnt
When people (me) begin cooking, they need step by step thorough instructions. This is perfect.
Laura, I was a boring cook until I find out about your videos, now I'm shining with this delicious recipes! Thank you so much for sharing your videos. ;)
"do you hear that?" so cute how you brought it close to the mic
Your are soo good at explaining how to cook from the start to the finish
I don't understand why people would dislike this video... It's so yummmmmm can't wait to try this recipe
Other than pan-frying salmon with minimal spices at high-heat, skin-side down, there was very little new information added. As a kitchen chef, seriously, what else would one expect? /s
My guess (for the downvotes) has to do with: 1) lack of creativity and/or originality, 2) lack of citrus (esp lemon, known for fish, obviously), 3) lack of credibility... Really? You have "guests over" and you just took a bite off one of the few available chunks of salmon? That's either bullshi* or rude; either way, that's just tacky; 4) back to #3 - lying. Look at her kitchen - either she doesn't have guests over or she's the neatest cook ever. Oh, and the pot on the stove has been cooking for the duration of the video. Making... ramen, are you?
In short, imo, this is a hot chick attempting to cook hoping everyone will watch her attractiveness. Her cooking styles and techniques are ridiculously bad.
Actually Travis or whoever you are her kitchen is a set. And she cooks more food then this Nd not every needs citrus on fish
By Far THE BEST SALMON Recipe ever!!!!!! Awesome Awesome Awesome!!!!
Thank you Laura. What a wonderful presentation.
I made this last night for the hubby and I for dinner and HE LOVES IT! Definitely a hit. So simple yet so tasty! Will definitely be making this again! Thanks Laura! :)
Your recipes are awesome! I agree, you should be on tv! Thanks!
My grocery store has seafood on sale now, for Lent...I bought some lovely, frozen salmon fillets..and fresh spinach....This is definitely "the ticket"...Thank you for this video.
I just made this dish for dinner, and it was amazing! It was light and oh, so tasty. Thank you, thank you, thank you! - Lori
Great chef and cooking teacher! Keep up the great work. Love your channel. 🌹
Tried it today and it was sooooooo delicious !!!!!
Thanks Laura for this exquisite recipe !