Steve you’re the man! Gotta meet you one day. Lost 161 lbs from October 2013-April 2015. Been slacking the past couple years due to a drop in willpower, some because of a breakup, a drop in confidence with my loose skin from the weight loss, and also never taking a diet break while cutting. You inspire me to get back at it and when I watch during work, I can’t wait to get off and go crush it! I’m back up to 241, but will definitely lose a lot of this again by just staying consistent. This video is a reminder for me we’re human and can go against the plan sometimes, but it’s aight! Keep up the good work Steve! I’ll meet you one day bro
Andrew Hodges yeah. It depends on the supermarket, but typically cereals, sodas (usually grape selections), candies, regular groceries, even A1 sauce, twinkies, liquid smoke!, erm additional flavours of pop tarts, big bag of marshmallows, even mrs buttersworth (sic?) and tons more.
Does that mean I can eat Pop-Tarts too? Steve. I literally eat right and I'm plateaued. I keep starting workouts after homework assignments and I only three stations in before I have to go. I have to stop making it hard for myself.
@@Wemmajimmah just googled "caloriesin pussy juice" and google says 30. Dunno what a serving off pussy is, but its good enough for me. They listed macros and such too LOL!
At it again with the awesome videos! Definitely think you should do a stevecook only meet up in London because your here and that’s what nice people do 😂
I know I'm not Steve, but I dealt with this issue at a gym I used for four years in college (although we did have a seated straight leg press, no squat rack (used the bench-press to rack and unrack weight for squats) and no decline press. Two things to try: 1. Dumbbell substitution: You hold each dumbbell at or preferably past parallel with your legs and do squats. You can also google this for pics or video. 2. Smith-machine. Lay on your back and position the bar across the center of your feet or where it is most comfortable to press the weight SAFELY. I know this sounds terrible haha, but seriously it works. I used to do this every other week with 4 plates on each side. It destroyed my quads. It is basically the poor and "dangerous" version of a leg press but on your back. If you do try this method, use weight that isn't heavy and you're comfortable doing and then increase as needed. Peace.
Steve is the man! I’ve taken all there advice, took myself out of my comfort zone and I’m now on track to reach my powerlifting/bodybuilding goals. I’ve even been inspired to start up my own RUclips channel because of this! He’s such an inspiration and I hope to follow in his footsteps. If you have the time I’d love if I could get some feedback and support on my RUclips channel. Steve has inspired me so much so I just want to make sure I’m on the right tracks and maybe hopefully one day be honoured with the chance to collaborate ❤️
While filming Steve squatting, it looks better when you lower the camera instead of tilting it. And also you’re bit lagging on it as well. It would be awesome if you can get it perfect. Other than that, great work. The edits are amazing. Thank you
People move on from past relationships and seems like they all like to date fellow industry professionals and I always had an inkling when they where on gymshark tours when court was with him that there was sexual tension between Steve and Karina
@@MyTravelBucketList926 haha yeah and they probably think so to you know. Which is why i think it's kind of a dick move towords calum. Even though they maybe aren't dating right now.
Steve you’re the man! Gotta meet you one day. Lost 161 lbs from October 2013-April
2015. Been slacking the past couple years due to a drop in willpower, some because of a breakup, a drop in confidence with my loose skin from the weight loss, and also never taking a diet break while cutting. You inspire me to get back at it and when I watch during work, I can’t wait to get off and go crush it! I’m back up to 241, but will definitely lose a lot of this again by just staying consistent. This video is a reminder for me we’re human and can go against the plan sometimes, but it’s aight! Keep up the good work Steve! I’ll meet you one day bro
SDoTAkuma1921 stay strong and keep killing it! You got this!
Thanks a lot Mario!
Karina...just a friend, a very hot friend.
CVM is a lucky Aussie.
I think Steve is single again... hello Karina!! LOL
@@StreetTruckinTitan they aren't dating anymore
Did she leave Calum when he lost gains?
@@MyTravelBucketList926 I just saw her in his last video together.
Literally the first thing I saw on your leg day picture on Instagram; “Steve’s shoe game is sick!!”
Sometimes Steve gives me vibe of Dean Winchester.
Pranav Chaturvedi this ^^^^
Lol never thought about that till now... that’s awesome
so correct ! they both share the same cool personality
Really enjoyed the editing/music on this video. Well done alec!
I beg you pardon Steve, we bloody well do have pop tarts thanks
jameskilhams chill bruh
@@IAmAMeateater I'm taking the piss ,😂😂😂😂
**Laughs in American**
1:30 we do have pop tarts in England
I buy them all the time from Asda
Yupppp, overrated af tho
Your a lucky guy to call karina a friend she is wonderfully nice ...keep up the good work
What’s the song that starts at 3:20?!
Dude Steve your front squats are looking solid!!
Don't worry Steve 😂😂😂 you can absolutely get Pop tarts in England 🤣🤣🤣
Hey Steve, what’s the name of the song you used at 6:00? The remix, not the original.
Dude, we do have pop tarts in England 😂
Am I the only one who heard 'paella watch 2018'? Steve so tired he's thinking he's back in 2018. Great vlog as per tho!
Welcome to England! And yes, sadly we got UK type Pop Tarts, and we have US Pop Tarts shipped in to for the 'American food sections'
Seldomsleeper you guys have “American” food sections?
Andrew Hodges yeah. It depends on the supermarket, but typically cereals, sodas (usually grape selections), candies, regular groceries, even A1 sauce, twinkies, liquid smoke!, erm additional flavours of pop tarts, big bag of marshmallows, even mrs buttersworth (sic?) and tons more.
Does that mean I can eat Pop-Tarts too? Steve. I literally eat right and I'm plateaued. I keep starting workouts after homework assignments and I only three stations in before I have to go. I have to stop making it hard for myself.
You forgot to ad karinas taco to your daily food consumption.
casper hansen cabbage.... but furreal steve couldnt eat it cause the macros are unknown
@@Wemmajimmah just googled "caloriesin pussy juice" and google says 30. Dunno what a serving off pussy is, but its good enough for me. They listed macros and such too LOL!
What is the song at 3.40? Love it!!
At it again with the awesome videos! Definitely think you should do a stevecook only meet up in London because your here and that’s what nice people do 😂
Pop Tarts are widely available in the UK!
did your ditch the airpods for the jabra? Jabra looks nicer but hows the rest of the features - battery life, connectivity etc.
Are you planning a trip to Norway anytime soon?
jamann
Jamann
Would be COOL if you Come to Norway man😁
2 videos now fet karina...🔥🤔 I’m sensing a beautiful thing happening swoldier nation 😍
Lmao you got ripped off Steve. Those NASA Vans are not $300
Tyler Jarrett they’re about $250 for a size 12 on stockX. It depends on the size
Tyler Jarrett dammit that what I paid! Well 300 Aussie, $210 US
Yeah actually it doesn't look too bad! I had the firecracker colorway which go for a lot less. My bad. Great video as always!
Cheers from Greece Steve!
What gymshark top is that Steve?
Song at 3:20 ?
Isnt that Calum's...? You know what? Nevermind. Poptarts.
biggitydiddity her and calum broke up ages ago
curious what macros your hitting right now?👍💪
I’m curious at what your macro breakdown is each day at your current regime
Steve, if your gym doesn't have a proper leg press what other exercise would you recommend to mimic it?
I know I'm not Steve, but I dealt with this issue at a gym I used for four years in college (although we did have a seated straight leg press, no squat rack (used the bench-press to rack and unrack weight for squats) and no decline press.
Two things to try:
1. Dumbbell substitution: You hold each dumbbell at or preferably past parallel with your legs and do squats. You can also google this for pics or video.
2. Smith-machine. Lay on your back and position the bar across the center of your feet or where it is most comfortable to press the weight SAFELY. I know this sounds terrible haha, but seriously it works. I used to do this every other week with 4 plates on each side. It destroyed my quads. It is basically the poor and "dangerous" version of a leg press but on your back. If you do try this method, use weight that isn't heavy and you're comfortable doing and then increase as needed.
Peace.
thanks man!! @@NateH1984
What headphones are you wearing during your workout?
We have pop tarts in England 😅😅 you’re a funny guy!
Steve is the man! I’ve taken all there advice, took myself out of my comfort zone and I’m now on track to reach my powerlifting/bodybuilding goals. I’ve even been inspired to start up my own RUclips channel because of this!
He’s such an inspiration and I hope to follow in his footsteps.
If you have the time I’d love if I could get some feedback and support on my RUclips channel. Steve has inspired me so much so I just want to make sure I’m on the right tracks and maybe hopefully one day be honoured with the chance to collaborate ❤️
What about Calum V Moger
What’s the song at the end?
cals total?
While filming Steve squatting, it looks better when you lower the camera instead of tilting it. And also you’re bit lagging on it as well. It would be awesome if you can get it perfect. Other than that, great work. The edits are amazing. Thank you
These are the best kind of Vlogs. Most entertaining
Who covers, love come down song at the end?
2:25 that rs7 in the back thooooo
we do have Pop tarts in England. Recently got some from my local Tesco in London
People move on from past relationships and seems like they all like to date fellow industry professionals and I always had an inkling when they where on gymshark tours when court was with him that there was sexual tension between Steve and Karina
Time to put the guitar riff intro back in the videos!
This video is cool but where did you get those sick socks?
Strawberry over brown sugar and cinnamon????
I'm really liking the dark gymshark hoodie, they come in girl sizes?
Does anyone know what FPS the workout portions of the vlogs are filmed in? And the rest of the video for that matter?
Gone horribly wrong lmao
2:12 Gotta get a shot of the random dude passed out on the bench right Steve?
What's that remix in the middle???
Also, sick shoes.
Hello is from Russia! Thank you Steve! You cool!
get this to number 1
Do another video with Calum! Love you 2 together! Great Motivation!!!
When he went for that nap we didn't get a nap shot I feel like it pretty clear he made a classy sweet lady friend.
These damn edits are FIREEEEEE 🔥🔥🔥
what shirt is he wearing while lifting
Remix at 6:22 is dope...💪🏾👊🏾
Intro song?
So glad I don't have to worry about macros as much as you. Holy crap.
Where can I get the Game of Thrones tank you were wearing in the Instagram story you used to like this video?
Steve the hair flow is 10/10!!!
That part about Hobbes being safe was really anxious.
Wasn’t Karina with Calum Von Moger not too long ago? lol
yes. she's still in his IGs usually filming calvin and she was in his last video.
That’s crazy man.. can’t trust these girls lol
@@TOOnyc1 But, Steve and Karina have been friends a long time. I met her at Steve's FitCult grand opening along with other gymsharks.
Oh okay gotcha, that makes sense.
At least you're nice enough to try and block the guy sleeping on the bench around the 2:30 mark
what’s good steve
How come no one’s commenting on the track lists? Props to your editor, Steve! Anderson Paak ftw
Poptarts we have those in the UK. Just not as many options as you guys haaa
Steve you Are often in LA, meeting up with Karina. But where is Calum ? Thought you are friends. Why u not meeting him ??
We definitely have pop tarts in England
Been through that airport a couple times for work ... shout out #TheCreameryUtah ... and it’s SOOO small.
“Good freakin morning...”
RIP RICH
Everybody in LA lives in the same shitty ass apartments
Swoldier Nation 4 life!!
we have pop tarts in all supermarkets in england
Bro, I was eating pop tarts on tour in Afghanistan...we definitely have them in England 😂
Great vid Steve!! Anderson paak on the background 💪💪
Your legs look very smooth. Do you shave your legs?
Music is on point 🔥🔥🔥🔥
Good content, great MUSIC!!!
We just do keto "steve looks smugly at the camera"
Steve we have pop tarts in England!
Steve I live in Malibu! Need a place to stay I got you!!!
am i missing something?? ok maybe i missed a few blogs but where's my girl Courtney?
You missed like half a year dude!
She's with Chrith now
Courtney is outta here 😂
what??! really!! oh well..then i wish them the best
Hey Steve. Probably shouldn't tell you this but we DO have Pop Tarts in England... sorry dude.
Whoa steve that thing is no bigger than my phone the pop tart I mean and 76 carbs holy shit dude
@stevecook bro..we have Pop Tarts here in the UK..👍
We do have pop tarts. Just not as many variety's
Why are you doing this to calum?
😂😂
doing what?
Dude Karina and Steve are friends. They aren't dating chill. Well all though I think they can make a good couple.
@@MyTravelBucketList926 haha yeah and they probably think so to you know. Which is why i think it's kind of a dick move towords calum. Even though they maybe aren't dating right now.
Show more of Korina!
This vid is 50 seconds to short
MA MAN.. please let gym shark have their line in India too. And best wishes for your new line MA MAN👍🏻
Anothar great video bro
Did Steve say “babe” at 6:47??? 🤭...😏🤫
I heard it too🤣
So Steve you should visit me in Oxford at Buzz gym. Mega place to hang out and train !! See you there
Steve pulled the robbery on calum von mogers girl, MY MAAAAAANNN
I was just at that ihop a week ago in the early morning. I would have died if I saw you Steve. I would have given you a ride 🤙🏻
That shot at 2:01 daimm
hey man shotout to the next video ill always watching your video..from philippines
The intro was very good👍
Why you hating on Keto ;)