Day 9 - Kindness For Your Thinking Mind

Welcome to Reengineering Wellbeing: Caribbean Meditations 🌿🧠 This ninth meditation, Kindness for Your Thinking Mind, is compassionately led by Renee Holder. Learn to approach your thoughts with gentleness and care, creating space for peace and balance. Let’s continue nurturing our minds and hearts on this mindfulness journey. 🌼💖
Credits:
Voice Talent: Renee Holder
Sound Engineer: @quikkeyz
Photo Footage: Innovative Media
Editor and Producer: Javaughn Forde
Executive Producers: Dr. Jaycee Mayers & Javaughn Forde
Recorded on location at Geejam Studios, Port Antonio, Jamaica

[@ReengineeringWellbeing]

This is so refreshing