Sienna what you were experiencing was mental block 🚫 which every gymnast has when overcoming a fear. I am your age and had stopped doing gymnastics for a while and it affected me but the goal is to keep going and take it step by step again. KEEP GOING YOU CAN DO IT!! Love you fizz fam ❤😊
I also had a mental block for doing a front handspring on the vault no help and I had done it before but I had no confidence when I tried it again so Sienna just work hard and believe! ❤❤❤❤
Mental blocks are the worst! I do trampolining and I had a mental block for so long!!! I recommend listening to music, it takes your mind away from it and just focus on the music and breathing! Good luck sienna❤
YES! i also do trampolining and have a metal block for my full and double back is is awful but after listening to music and calming myslef down i am able to get on the trampoline and try again!
Sienna has improved so much!! She has gotten so close on all the skills also a tip for the aerial hold something in both hands as it makes ypu not want to put your hands down or you could do it of something like a ramp! ❤❤❤
Sienna,Being a gymnast myself at times like this it’s really tricky to find your strength and confidence! Tips: Believe in yourself and maybe try on a trampoline a couple times,it helps you get used to it! Hope this helps ❤❤personally I think you’ve done really well and I love that you didn’t give up ! ❤
@@FamilyFizzye fiz fam you would definitely try rock climing challenge or like a completely different sport like that none of them are good at so it can be fare ily guys sooo muchhhh❤❤❤ if u guys see this can you please say hi nouja luv y’all
I was rooting so hard for Sienna on that backhand-spring! Mental blocks are the worst, but they are possible to get past! Mia you did so good, so proud, can’t wait to see the climbing version!
heres a tip on mental blocks 💗💗: im a 12 year old gymnast and i had a mental block in backhansprings for about 3 years on and off and on i’ve since overcome that and can do a back handspring back tuck! why ive come to tell you this is to encourage you to never give up! i can see that sienna has improved so much and however long sienna’s mental block is she can overcome it! a tip that i have found that works for me is to count down from 3 and on 3 not give your self to think about anything but that number and when to go this helped me overcome a mental block because i had done it before and it was muscle memory so just thinking about something else other than the actual skill helped a-lot for me! 💗💗❤️💗😘🤪😊❤️💗
Hi fizz fam sienna and Mia are both doing well with there sports I am a gymnast to and I am the same age as sienna I hope she can get her backhanspring soon the only tips I have got is just trust yourself, keep your arms as straight and tight/strong as you can and even if you dont land on your feet if you do them things you will at least not land on your head which is the most important thing! I love you guys so much can't wait to see more of sienna's gymnastics love you all so much xxxxx ❤
What’s good fizz fam I love all of your videos, I would love to see you in person someday ❤ toby!!!! I have watched all of your videos and shorts. I love your family from koa to Darren. ❤ love y’all 😊 you always make a smile on my face 😊
OMG the fact you even tried to do a backhandspring is crazy sienna and Mia I can't even do one but you guys are so so talented BTW good luck with those chores
i love this i think you guys should try a rock climbing version. and i did gymnastics but i quit since i was the worst on my team and didd'nt feel motivated to do it anymore but watching your guys vids make me want to go back and i totaly feel siena when she was having a mental block it happens all the time just try your best to power through them. Love you guys!
This day can't get better!! ❤ Today at my secondary school it was culture day (wear your wear your country clothes or clothes the represent you) and now it your video!!!!❤❤ You guys make the most honest and upfront videos I've seen, thank you! ❤
loveee this vid and u r all so good but i dont think it was that fair, since sienna is an actual gymnast shes obviously gonna do at least decent on every one! Maybe do a one but from mias sport, rock climbing so its fair on mia too!! Great vid tho like always xxxxx
Sienna, don’t be too hard on yourself. Throwing yourself backwards is scary. When you have your private coach, continue to work on the skill with a spot until you feel comfortable enough to do it on your own. My sister was a gymnast in the 90’s. She was training level 8 (in the US). Her dismount on the beam was a back handspring, back tuck of the end of the beam. She could do each part individually, but couldn’t connect them. Unfortunately, she became too frustrated and decided gymnastics was no longer what she wanted to do. If you allow the mental block to take over, you won’t be able to get around it. Continue to push through and work hard!
Hi guys! i’m a 7 year competitive gymnast, and wow sienna has got so good at gymnastics!! I totally understand what it feels like to have a mental block as i also had one on my back handspring a while ago. The best thing to do is just go for it! I know it’s really scary but If you have someone to support you or catch you if you fall by your side while your going back it helps your nerves go away a lot.
Love you guys so much ❤️ You’ve inspired me so much in life. I think it would be a good idea to do a rock climbing one aswell so Sienna can have a challenge xx You all are incredible people and so kind and caring ❤
I work in mental health and think it’s probably better for Sienna to gain confidence again on the back handspring with her coach or a spotter that she really trusts. From a “mental block” standpoint if she is pressured to do it on her own and then hurts herself, the fear will only be deepened. But with setting up for success by having some support and feeling safe she can learn to trust herself again.
Hi sienna imma level 6 gymnast my tip is try using a slope and spot at the start i would help a lot do it on air mats once it is easier and try on floor with a spot.
Sienna don't worry u will get it ,u have improved so much ! I could do flips and handsprings and loads off stuff then I broke my arm doing a walkover and now I've got a mental block of flips and walkover and I haven't tried a backhandspring since ,don't worry u can do it ! X
i agree i think a rock climbing one would be so fun! Sienna and Mia have both improved soo much i get exactly what your feeling Sienna i couldn't do a back handspring outside of my acro class for ages😅
Your bravery and determination for the back handspring was great to watch Sienna, I get the same thing when trying to roll a kayak, done it so many times before but it still feels crazy. Great work! 🫶
I have taken a break from gymnastics for a term and also this term and I am thinking of going back. You guys have made me realise that I can do anything if I put my mind to it ( well maybe not everything)
I took gymnastics for a little while as a baby, but barely learnt any skills since I was so little and not terribly sporty. Then, I decided as an adult that I wanted to challenge myself with a new sport - really get out of my comfort zone - and gymnastics looked really fun. Bear in mind, I have the opposite of a gymnast body. I’m tall, struggle to put on muscle/have poor upper body strength, and my legs are super long, so it was a real struggle every lesson, and I was the worst in the class by far. I couldn’t do any skills. I spent the first lesson just working on a forward roll. However, it was exhilarating, and pushing through the fear made me feel so confident and strong. Even though I was just doing it for fun, and had no aspirations to be a professional gymnast, those skills bled into my professional and social life, and I’m so glad I tried something new and kind of scary.
HIII family fizz I have been watching ur vids since Mia and sienna were little KIDS! I love u soooooo. Much u prob wont see this tho but plssss! Reply if u can it will make my day! Every time u list u put a smile in my face
Omg I totally understand sienna. I did gymnastics for 7 years (I quit now tho) and took so long to build up the confidence for my back handspring. Idk how long sienna has been doing it for but it doesn’t seem that long and I’m rlly impressed in the progress u have made sienna. Also rlly proud of Mia trying her hardest. After like 3-4 years I finally built up my confidence to get the backhand spring 😅. But I totally understand siennas situation. You’ll get it eventually sienna!! Keep going ur doing great 🎉🎉 So ye I totally know where ur coming from Hope gorgie enjoys her chores and house cleaned xxx
😊Hi fizz fam I really enjoyed this video and thank you for all these videos you make for us and the effort you put in to make all these amazing videos I love you guys ❤❤😊
Some tips for the straddle press! Keep your head in, then slowly lean forward so that your bum is in line with your shoulders. Tense the torso and slowly bring your feet together! It's easier to practice against a wall! Keep practising! You have a strong body that can do anything you want!💪❤️
Remember to never attempt a skill if you don’t feel safe! I broke my arm doing a backhand spring once! Please make sure you have correct form and a spotter if you feel uncomfortable 😊
Hi this is for Sienna for your back handspring try to jump higher because when you jump height it is a lot easier and for spot your mum can hold one hand on your back and one hand on you legs the hand on your back can support you so you won’t fall and the other hand on your legs can help you flip over on you back handspring. Hope this helps. ❤❤
Hiiiii Family Fizz!!! I love you guys sooooo much and every time I see you have posted something it honestly makes my day! I love your channel sooooooo much so have an INCREDIBLE day because you are my favourite RUclipsrs EVER❤❤❤
Sienna I am a gymnast too! I always have mental blocks. I am learning a back handspring on floor too I definitely recommend not fighting your mental block and instead focus on other tricks until u have the courage to do it again! And remember never try it on ur own only try it with a coach.
You should do a rock climbing one love you guys you are so talented mia and senna
❤❤
I agree! It seems a bit unfair to do gymnastics when Mia hasn’t taken any lessons and Sienna’s been learning for years now.
It seanna
I mean sianna
It’s sienna
@@meikaimanitoys6107 sienna*
Sienna what you were experiencing was mental block 🚫 which every gymnast has when overcoming a fear. I am your age and had stopped doing gymnastics for a while and it affected me but the goal is to keep going and take it step by step again. KEEP GOING YOU CAN DO IT!! Love you fizz fam ❤😊
I also had a mental block for doing a front handspring on the vault no help and I had done it before but I had no confidence when I tried it again so Sienna just work hard and believe! ❤❤❤❤
Sienna brave then me when doing gymnastics I orway scared of the beam at gymnastics it my second year and still scared of them
I had and still have a mental block I’m fine to try anything else new but front walkovers
Loving all gymnastics videos keep up amazing work sienna hope u all have great weekend ❤❤❤❤❤
Thank you so much!! 🫶
@@FamilyFizzlove you guys
Poor Mia. This is like having a competition between a bird and cat and the best flyer wins …😅
😂😂😂
Exactly
Yeah I know like it's not fair
Mental blocks are the worst! I do trampolining and I had a mental block for so long!!! I recommend listening to music, it takes your mind away from it and just focus on the music and breathing! Good luck sienna❤
YES! i also do trampolining and have a metal block for my full and double back is is awful but after listening to music and calming myslef down i am able to get on the trampoline and try again!
Sienna has improved so much!! She has gotten so close on all the skills also a tip for the aerial hold something in both hands as it makes ypu not want to put your hands down or you could do it of something like a ramp! ❤❤❤
Love gymnastics videos! But i’d definitely be interested in seeing mia’s rock climbing ❤
Sienna,Being a gymnast myself at times like this it’s really tricky to find your strength and confidence! Tips: Believe in yourself and maybe try on a trampoline a couple times,it helps you get used to it! Hope this helps ❤❤personally I think you’ve done really well and I love that you didn’t give up ! ❤
No hate but I feel like it's unfair for Mia since she doesn't do gymnastics at all and does a completely different sport
Maybe we should do a rock climbing challenge so that Sienna can be challenged in another sport like Mia! 😊
@@FamilyFizzyesss that would be way more fair!!!
No I heard that Mia did gymnastics when she was younger
@@FamilyFizzye fiz fam you would definitely try rock climing challenge or like a completely different sport like that none of them are good at so it can be fare ily guys sooo muchhhh❤❤❤ if u guys see this can you please say hi nouja luv y’all
@@loldolls9658don’t say none of them are good at those sports as mia is good at rock climbing and sienna is good at gymnastics and cheer
It's also okay to know your limits. Mia is not a gymnast and you can't really "push yourself" into knowing skills that take time to learn.
Love it
Love it
Sienna and Mia are both really good!🤩 Happy fizz friday❤
seana and mia is so talonted love you fizz fam
Sienna and Mia are both so good and I was so impressed when I saw them do all the moves😮❤❤
mia and sienna are both so talented! love you guys ♥️
Hi family fizz I really enjoy watching you're videos thankyou so much for posting on each channel
Wow Sienna has gotten so good at gymnastics!!
I was rooting so hard for Sienna on that backhand-spring! Mental blocks are the worst, but they are possible to get past! Mia you did so good, so proud, can’t wait to see the climbing version!
I do contortion and gymnastics ! Would love to do a challenge with Sienna and Mia ! ♥️♥️
Luv u Immy!❤❤❤
Yesssss that would be so fun!
Immy you should teach sienna some contortion because sienna has a pretty flexible back
Wow it’s actually you Immy ❤❤
@@omezikamugwa9942 ♥️♥️
Well
Done mia for trying and sienna never give up and keep trying and u will get their eventually ❤
heres a tip on mental blocks 💗💗: im a 12 year old gymnast and i had a mental block in backhansprings for about 3 years on and off and on i’ve since overcome that and can do a back handspring back tuck! why ive come to tell you this is to encourage you to never give up! i can see that sienna has improved so much and however long sienna’s mental block is she can overcome it! a tip that i have found that works for me is to count down from 3 and on 3 not give your self to think about anything but that number and when to go this helped me overcome a mental block because i had done it before and it was muscle memory so just thinking about something else other than the actual skill helped a-lot for me! 💗💗❤️💗😘🤪😊❤️💗
Hi fizz fam sienna and Mia are both doing well with there sports I am a gymnast to and I am the same age as sienna I hope she can get her backhanspring soon the only tips I have got is just trust yourself, keep your arms as straight and tight/strong as you can and even if you dont land on your feet if you do them things you will at least not land on your head which is the most important thing! I love you guys so much can't wait to see more of sienna's gymnastics love you all so much xxxxx ❤
Great gymnastics sienna xx
i love that u try to post every day also you should do a rock climbing video
I love gymnastics videos ❤ I can not wait intil sienna can do a backhandspring
Oh my gosh I am just think Siena has come so far I can’t wait to Watch this video
What’s good fizz fam I love all of your videos, I would love to see you in person someday ❤ toby!!!! I have watched all of your videos and shorts. I love your family from koa to Darren. ❤ love y’all 😊 you always make a smile on my face 😊
UNDER 2 MINS❤❤LOVE YOU SO MUCH FIZZ FAM
OMG the fact you even tried to do a backhandspring is crazy sienna and Mia I can't even do one but you guys are so so talented BTW good luck with those chores
i love this i think you guys should try a rock climbing version. and i did gymnastics but i quit since i was the worst on my team and didd'nt feel motivated to do it anymore but watching your guys vids make me want to go back and i totaly feel siena when she was having a mental block it happens all the time just try your best to power through them. Love you guys!
Hey fizz fam, i really enjoy watching your channels I have been watching them for 8 years now love u fizz fam
Hi family Fizz!, I saw you in real life At Clivden I’m so happy I did I couldn’t breathe because I was so happy Mia And sienna seem REALLY nice!!
This day can't get better!! ❤
Today at my secondary school it was culture day (wear your wear your country clothes or clothes the represent you) and now it your video!!!!❤❤ You guys make the most honest and upfront videos I've seen, thank you! ❤
They’re amazing aren’t they
Happy Friday Fizz fam
loveee this vid and u r all so good but i dont think it was that fair, since sienna is an actual gymnast shes obviously gonna do at least decent on every one! Maybe do a one but from mias sport, rock climbing so its fair on mia too!! Great vid tho like always xxxxx
I love both their new outfits from the buying them gym clothes videos. You should definitely do a climbing video with mia and sienna ❤
You guys have the most beautiful family 🫶
Love you fizz fam
Sienna, don’t be too hard on yourself. Throwing yourself backwards is scary. When you have your private coach, continue to work on the skill with a spot until you feel comfortable enough to do it on your own. My sister was a gymnast in the 90’s. She was training level 8 (in the US). Her dismount on the beam was a back handspring, back tuck of the end of the beam. She could do each part individually, but couldn’t connect them. Unfortunately, she became too frustrated and decided gymnastics was no longer what she wanted to do. If you allow the mental block to take over, you won’t be able to get around it. Continue to push through and work hard!
Hi guys! i’m a 7 year competitive gymnast, and wow sienna has got so good at gymnastics!! I totally understand what it feels like to have a mental block as i also had one on my back handspring a while ago. The best thing to do is just go for it! I know it’s really scary but If you have someone to support you or catch you if you fall by your side while your going back it helps your nerves go away a lot.
Love you guys so much ❤️ You’ve inspired me so much in life. I think it would be a good idea to do a rock climbing one aswell so Sienna can have a challenge xx You all are incredible people and so kind and caring ❤
YAY I HAVE BEEN WAITING FOR THIS ALLLLLL WEEK 😍🥳🥳
Same!
TOBYYYYYY!!!!! 🩷🩷🩷
love you fam fiz! A hi Alina will make my day
@@FamilyFizz TOBYYY! 🩷
Love y’all so much 🩷🩷🩷 Sienna is so good at gymnastics!!! ✨💗💖
I work in mental health and think it’s probably better for Sienna to gain confidence again on the back handspring with her coach or a spotter that she really trusts. From a “mental block” standpoint if she is pressured to do it on her own and then hurts herself, the fear will only be deepened. But with setting up for success by having some support and feeling safe she can learn to trust herself again.
I love your videos so much,whenever you post it lights my day❤❤❤❤❤❤
IM EARLY I LOVE UR CHANNEL EVERY DSY I COME HOME FROM SCHOOL AND LIKE YOU VIDS KEEP IT UP!🌈💓
Your gymnastic videos are so enjoyable.You guys should film a cheerleading day in a life/competition❤
I loved this sm your family has helped my mental health I love youu xx
Hi sienna imma level 6 gymnast my tip is try using a slope and spot at the start i would help a lot do it on air mats once it is easier and try on floor with a spot.
Love this video Mia and Sienna are both so talented
I love you guys and I am happy that you posted ❤
Sienna is so supportive of Mia,she’s so sweet x
Love your videos and Mia and Sienna have gotten better at these challenges ❤❤❤🎉🎉🎉🎉
I love gymnasts ❤❤❤happy fizz Friday 💗🌸💗🌸
Happy fizz Friday❤❤🎉
I hav been there since sienna started gymnastics and she really really went well and really improved herself and it’s really good
Amazing video I really enjoyed it I’m so proud of you both ❤
Sienna don't worry u will get it ,u have improved so much ! I could do flips and handsprings and loads off stuff then I broke my arm doing a walkover and now I've got a mental block of flips and walkover and I haven't tried a backhandspring since ,don't worry u can do it ! X
i agree i think a rock climbing one would be so fun! Sienna and Mia have both improved soo much i get exactly what your feeling Sienna i couldn't do a back handspring outside of my acro class for ages😅
I love your videos especially your gymnastic ones
And seeing sienna improve every time I see her
She is a little superstar
I love Sienna's laugh 😂
Your bravery and determination for the back handspring was great to watch Sienna, I get the same thing when trying to roll a kayak, done it so many times before but it still feels crazy. Great work! 🫶
Ooo there both amazing 🤩I love u alll ur my fav yt family❤
I have taken a break from gymnastics for a term and also this term and I am thinking of going back. You guys have made me realise that I can do anything if I put my mind to it ( well maybe not everything)
Bruh sienna and Mia are the most talented and amazing duo ever 🎉🎉
I took gymnastics for a little while as a baby, but barely learnt any skills since I was so little and not terribly sporty. Then, I decided as an adult that I wanted to challenge myself with a new sport - really get out of my comfort zone - and gymnastics looked really fun. Bear in mind, I have the opposite of a gymnast body. I’m tall, struggle to put on muscle/have poor upper body strength, and my legs are super long, so it was a real struggle every lesson, and I was the worst in the class by far. I couldn’t do any skills. I spent the first lesson just working on a forward roll. However, it was exhilarating, and pushing through the fear made me feel so confident and strong. Even though I was just doing it for fun, and had no aspirations to be a professional gymnast, those skills bled into my professional and social life, and I’m so glad I tried something new and kind of scary.
What really helped me with mental blocks was envisioning myself doing the skill/and landing it and then just try and go for it right after!
I love your channel it makes my day! ❤️can’t wait until you get up to 3 million you guys deserve it! ❤️❤️❤️
sienna has adopted the mia goose laugh. oh boy i also wanna see them do a climbing challenge
Well done both of you for completeing the skills
HIII family fizz I have been watching ur vids since Mia and sienna were little KIDS! I love u soooooo. Much u prob wont see this tho but plssss! Reply if u can it will make my day!
Every time u list u put a smile in my face
Also picture ur self doing it SUPER sienna and it will improve ur confidence I’ve tried it before and I’m a gymnast as well luv u!
Thank you so much, we love you too! 🫶🫶🫶
Omg I totally understand sienna. I did gymnastics for 7 years (I quit now tho) and took so long to build up the confidence for my back handspring. Idk how long sienna has been doing it for but it doesn’t seem that long and I’m rlly impressed in the progress u have made sienna. Also rlly proud of Mia trying her hardest. After like 3-4 years I finally built up my confidence to get the backhand spring 😅. But I totally understand siennas situation. You’ll get it eventually sienna!! Keep going ur doing great 🎉🎉
So ye I totally know where ur coming from
Hope gorgie enjoys her chores and house cleaned xxx
Hey guys i have watched you since the beginning. Sienna you are so flexible now. Mia i hope your head is okay. Love you guys ❤
😊Hi fizz fam I really enjoyed this video and thank you for all these videos you make for us and the effort you put in to make all these amazing videos I love you guys ❤❤😊
IM EARLY!! ❤
I love u guys so. Much you inspired me and no I do round off back handspring tuck back i love u all so much
LOVE YOU GUYS
Love you too! 🥰
I love these gymnastics challenges because it rlly inspires me! Love you guys!
I feel like a next video should be a rock climbing challenge between sienna and Mia
Where is siennas outfit from it looks so good on her❤❤❤
It’s really unfair since sienna is a gymnasts I think you guys should do some rock climbing challenges too.
Tip for sienna when your doing handstands, lunge really low into it, it really helps with balance 😊
I know Mia is very flexible but all of the tricks are thing you would do in gymnastics not rock climbing.
Yeah and they have done this video before and Mia lost
SUPER EXCITED TO WATCH
Sienna is so talented❤
Some tips for the straddle press!
Keep your head in, then slowly lean forward so that your bum is in line with your shoulders. Tense the torso and slowly bring your feet together! It's easier to practice against a wall!
Keep practising! You have a strong body that can do anything you want!💪❤️
Remember to never attempt a skill if you don’t feel safe! I broke my arm doing a backhand spring once! Please make sure you have correct form and a spotter if you feel uncomfortable 😊
Sienna, it’s ok to not feel like doing something you really wanna do, you will get it eventually.❤
I'm sorry but Mia vacuuming the pillow at 0:26 has me dying, it caught me so off guard 🤣
❤❤ hi fizz fam! it would be fun to see this with rock climbing ❤
Omg so early please reply i love you guys so much i have watched you all for years 💗💗
Hi this is for Sienna for your back handspring try to jump higher because when you jump height it is a lot easier and for spot your mum can hold one hand on your back and one hand on you legs the hand on your back can support you so you won’t fall and the other hand on your legs can help you flip over on you back handspring. Hope this helps. ❤❤
LOVE YOU GUYSSS
Get a lab. A big one full of love. There so chill and loyal. A big warm hug
Can’t wait to watch ❤
Enjoy!!! 🥰🩷
Hiiiii Family Fizz!!! I love you guys sooooo much and every time I see you have posted something it honestly makes my day! I love your channel sooooooo much so have an INCREDIBLE day because you are my favourite RUclipsrs EVER❤❤❤
Thank you so much!! Love you 🩷
You're welcome! Love you too❤❤❤
Super Sienna you can do it. Just keep trying. # strong 💪
I have got a blockage with the handstand. I know it is not a difficult skill but I just can’t get my head around it
Guys im so happy for seiena and mia mia tried her best and but alout of effort in and sieana she tried her best to do our back handspring
I love all your vids and your my. Favorite RUclipsrs ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ I love you
Sienna I am a gymnast too! I always have mental blocks. I am learning a back handspring on floor too I definitely recommend not fighting your mental block and instead focus on other tricks until u have the courage to do it again! And remember never try it on ur own only try it with a coach.
I think they should do one at the rock place