This is a great installment which provided me with ideas and techniques I could put to use right away, in spite of limitations. It also gives me encouragement to hear that starting within my limits can and will lead to progress and improvement.
I have received very positive feedback from vintage students who are slowly recovering from challenging injuries or are getting back into regular exercise habits and want a simple, safe, rhythmic form of movement that serves as self-protection. SV can be an ideal gateway activity, adjunct activity or mind/body/spirit system in and of itself. ACSD Coach Doc
A while back, an older guy in his late 70s told me that age is like a sniper. Hard to hit a moving target. Now just 2 months away from 60, I find that to be true. Good vid.
New subscriber, fellow Floridian, and loving the content. Im just around the corner from 57yo, a retired Firefighter, life long martial artists (3rd degree TKD), and just had a hip replacement 2 weeks ago. Leading up to sx I was told I needed a cane and that opened me up to the world of shillelaghs and self defense canes. I’ve already obtained 1 cane masters basic cane and 2 others off eBay along with blackthorn shillelagh and been obsessed with your content. I’m starting to get around again and very eager to get practicing and honing techniques. I think I’ll have a cane close by from now on.
Welcome to the Cane Culture @chrisbjarkman! Thank you for sharing and commenting-If you have questions on Cane training, canes or anything related feel free to reach out 800-289-8188 or schedule your No Cost Cane call by texting CCC to 305-745-7839 you can map out a game plan for 2025! Blessings ☀️
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
This is a great installment which provided me with ideas and techniques I could put to use right away, in spite of limitations. It also gives me encouragement to hear that starting within my limits can and will lead to progress and improvement.
I have received very positive feedback from vintage students who are slowly recovering from challenging injuries or are getting back into regular exercise habits and want a simple, safe, rhythmic form of movement that serves as self-protection. SV can be an ideal gateway activity, adjunct activity or mind/body/spirit system in and of itself. ACSD Coach Doc
Right On Coach Doc! Thank you for commenting 👊🏻
A while back, an older guy in his late 70s told me that age is like a sniper. Hard to hit a moving target. Now just 2 months away from 60, I find that to be true. Good vid.
Wise words @rjwrightrw-Thank you for sharing!
New subscriber, fellow Floridian, and loving the content. Im just around the corner from 57yo, a retired Firefighter, life long martial artists (3rd degree TKD), and just had a hip replacement 2 weeks ago. Leading up to sx I was told I needed a cane and that opened me up to the world of shillelaghs and self defense canes. I’ve already obtained 1 cane masters basic cane and 2 others off eBay along with blackthorn shillelagh and been obsessed with your content. I’m starting to get around again and very eager to get practicing and honing techniques. I think I’ll have a cane close by from now on.
Welcome to the Cane Culture @chrisbjarkman! Thank you for sharing and commenting-If you have questions on Cane training, canes or anything related feel free to reach out 800-289-8188 or schedule your No Cost Cane call by texting CCC to 305-745-7839 you can map out a game plan for 2025! Blessings ☀️