Mindfulness-Based Stress Reduction for Teens (MBSR-T) Workshop with Gina Biegel

Join us for an upcoming workshop on Mindfulness-Based Stress Reduction for Teens (MBSR-T) with Gina Biegel! In this exciting session, Gina, a leading expert in mindfulness for teens, will guide participants through practical exercises and stress management strategies tailored for the unique challenges faced by teenagers today.
Teenagers encounter various stressors, and this workshop aims to make mindfulness accessible and engaging for them. Thanks to Gina's expertise and relatable approach, her MBSR-T program creates an environment where teens can explore mindfulness comfortably.
Don't miss this opportunity to equip your teen clients with valuable tools for well-being! Learn more and register at: leadingedgesem...