I don't know this man inspired me to do sth better with my life...i Train hard almost everyday...When I'm to angry just think what Oliver (Stephen ) would do... everything I di i just compare my self w him Thank god we have ppls in this life that doesn't mind to go after the money but inspire us to do sth great with our lifes...Thanks Stephen ❤️
He was asked about learning martial arts since he started doing Arrow, but he was honest and said the only thing he learned was movie fighting (no real contact).
I ALREADY LOVED THE SHOW BUT NOW I LOVE IT EVEN MORE SEEING THESE WORKOUTS!!!!!!!!!! THIS AIN'T NO EASY SHIT!!!!!!!!!!!! FOR REAL!!!!!!!!!!!! NUFF RESPECT TO THE ARROW!!!!!!!!!!!!
I'm in a weight lifting class at my school, and I exercise and do pull ups, sit ups, jumping jacks, all other stuff. I already have Muscles in my arms from weight lifting.
I've seen him doing parkour stuff and it's pretty impressive. That beeing said, his form in some of the more conventional exercises is not very good, and he also keeps cuting range of motion in almost every exercise. His trainer should correct those kind of beginer mistakes.
matriaxpunk not in ever exercise… also i dont think his trainer cares much since one the filming is on his "resting" phase, cuz when me and my friend talk im half assing the exercises because ww already had main event… plus hes stephen amell the arrow… he cant be as jacked as dig since his shape and work basically need him in the lean parkour style body (Athletic/lean), dig (david) probably cant do half of the parkour stuff stephen does only because of his size and musclr mass… big muscles need more blood. But still he does half ass some but, given that hes probably tired… give him a pass lmao 😂i bet i cant do half of these… i know i can't
Not to hate, but I think he does toooo many core moves that do very little for him. His trainer seems to be more creative than effective. This guy does pull-ups basically in every workout and he's not that good at them for someone who trains so much. 6 muscle ups is his max? And he barely does 10 pull-ups not to mention he does kipping in all of them. IMO he should incorporate a little bit of more strength training or at least add weights to calisthenic exercises.
He is not really that strong, if he was he wouldn't be Kipping on all his Pull-Ups. And that's why he chicken wings his muscle ups. Not really his fault though, his trainer should be offering him different progressions. And what he calls ice cream makers are not even close the real ice cream makers. What he does is Step 2 of a six or seven step progression towards real ice cream makers. Those take years of dedication, he is being misled.
Stephen Hart he doesn't need strength considering what he does and enjoys doing, he needs to look buff for acting and he does parkour and stuff like that so honestly in terms of strength he doesnt really need it he just needs to look good as an actor
Спорт
Stephen Amell: "I like to think that a lot of people are watching this while eating breakfast"
Me:
Me: "HOW DID YOU KNOW!?"
i just finished eating when he said that
Hello happy day
Dear one ❤
You are big ,smart and hadsome
Stephen Amell and Chris Evans are my inspiration for working out
Stephen is the reason I started working out with my bodyweight
ElvizNation io
Stephen Amell and Ben Affleck did it for me.
@@luisrobles422same. Batman and Arrow
He didn't become Green Arrow for nothing
that's just it. unlike other actors who train to resemble a comic hero, even some paid better than he is, he strived to actually BECOME oliver queen
I don't mind watching Stephen Amell work out for 45 minutes
And learning from it!
No one does
45 minutes worth it!
He has not failed this city!
He has not failed his abs
I don't know this man inspired me to do sth better with my life...i Train hard almost everyday...When I'm to angry just think what Oliver (Stephen ) would do... everything I di i just compare my self w him Thank god we have ppls in this life that doesn't mind to go after the money but inspire us to do sth great with our lifes...Thanks Stephen ❤️
Don't be fooled it's the mirakuru
Jowow haha!
Anybody else find themselves calling him Oliver more than Stephen?
No thats jus u dummy
You have failed his name lol
Anthony Wayne you nooob
Honestly I call him Stephen sometimes when Im watching Arrow so it's vice versa for me lol
Me
Here for motivation, every time I watch him workout on Arrow I feel like working out. So before "insanity" and my jog.....here I am. Lol
18:54 his hood went arrow
He's one of my inspirations in bodyweight workout.
He was asked about learning martial arts since he started doing Arrow, but he was honest and said the only thing he learned was movie fighting (no real contact).
He makes it look easy
These workouts look fun. Thanks for sharing!
Great video, love the Discipline and Dedication! Very Inspirational, Thank you for sharing
I really needed some motivation
The name of the excersise at 1:49 should be "arrow makers"
Great motivation
Stephen Amell, Michael B Jordan, Vin Diesel, Michael Jai White and Dwayne Johnson are all the reasons why I work out!
That is it. My exertion for the week is done.
without words... awesome!
I ALREADY LOVED THE SHOW BUT NOW I LOVE IT EVEN MORE SEEING THESE WORKOUTS!!!!!!!!!! THIS AIN'T NO EASY SHIT!!!!!!!!!!!! FOR REAL!!!!!!!!!!!! NUFF RESPECT TO THE ARROW!!!!!!!!!!!!
He has not failed my heart
Your workout it is so good
Very fit, very strong!!!!
he gets to go to the gym for work purposes
sei il mio mito
He is a great guy, work hard to looks easy as Arrow. Really really great.
You are cool, and my favorite superhero.
wow and wow very very impressive and amazing
Stephen love
4:31 I'm saving this video because I love that particular workout and I don't wanna forget it it's pretty cool and functional!👌👍
I LOVE you so much stephen Amell
Still the man in 2023!
training with you right now
0:50 hahah René
You are wonderfull
The mirror looks like its loving differently than he is from the beginning lol
You are the best Oliver
You are the best Oliver
Your are the best Oliver💘
Oh yeah
Omfg I love him sm
You love his money fucking bitch
@@TheSaints77 no need to be rude. Not everyone is out for people’s money.
Very god :)
I'm in a weight lifting class at my school, and I exercise and do pull ups, sit ups, jumping jacks, all other stuff. I already have Muscles in my arms from weight lifting.
Exit 911 how long did it take you to see results
@@dialectic5361 Not to long man. I noticed muscles 3 or 4 days after doing weight lifting.
@@Exit911YT Lol you noticed the pump in your arms
37:00
superhero burpee ftw
Meu nome é oliver queen, a 5 anos fui parar numa ilha
5:30 Looks awesome! I gotta try that shit
I wish I could do this period
and me thnking burpees are hard
Oh my god
Esas dominadas con kepping papá
Does anyone know the song that’s playing at 14:30 ?? I know it but can’t remember the name 🤦🏻♂️
I think its called calling with alesso
i thought this was a joke making a reference to the song remember the name haha
Hi David rimsy, I'm Andrew Jones
This isn’t David Ramsey and it ain’t David Ramsey filming it either
Can you teach me
Green arrow style
Its like I'm watching arrow on RUclips
I do parkour too
Much respect for Stephen, but I thought my form was bad on cleans until I saw this lol
Just "arrow"dynamiq
No wonder he got the role of G.A.
28:16
28:16
28:16
28:16
Arrow
If young to 8:56 then you see Thomas
37:03
Te has dejado un bloque en el minuto 4,5
It would be cool to see him do workouts with some crossfitters.
BiggySn1p3r lol fuck CrossFit
Hudsanity yeah they’re so stupid
Squatting Push-up Wheeling.
stephen amell does a lot of exercise and touch very heavy things
Stephen Amell: "not a big fan of lifting weights!"
🙄Well people change their minds!
I've seen him doing parkour stuff and it's pretty impressive. That beeing said, his form in some of the more conventional exercises is not very good, and he also keeps cuting range of motion in almost every exercise. His trainer should correct those kind of beginer mistakes.
Agreed
oh please, shut the fuck up.
matriaxpunk not in ever exercise… also i dont think his trainer cares much since one the filming is on his "resting" phase, cuz when me and my friend talk im half assing the exercises because ww already had main event… plus hes stephen amell the arrow… he cant be as jacked as dig since his shape and work basically need him in the lean parkour style body (Athletic/lean), dig (david) probably cant do half of the parkour stuff stephen does only because of his size and musclr mass… big muscles need more blood. But still he does half ass some but, given that hes probably tired… give him a pass lmao 😂i bet i cant do half of these… i know i can't
freeyourmindtc so are you actually going to explain how he's wrong or just whine like a little bitch?
matriaxpunk I mean still working out for him, dude is ripped af.
This is just clips
So he's like, "oh here's the weight, what all I can do with it except lifting it!!"
Nik.always stfu
Nik.always. He lifts weights as well. Plus he actually prefers to use his body weight to help build up his muscles as he has said that before.
vf
Bruh how much u bench press only that much even my grandma has more energy & she th r.i.p ok 😂
Fake, seen it back in 2016
Not to hate, but I think he does toooo many core moves that do very little for him. His trainer seems to be more creative than effective. This guy does pull-ups basically in every workout and he's not that good at them for someone who trains so much. 6 muscle ups is his max? And he barely does 10 pull-ups not to mention he does kipping in all of them. IMO he should incorporate a little bit of more strength training or at least add weights to calisthenic exercises.
Don Quixote He isn’t a fitness addict bro, he is a actor. Also, if he is ripped af with what he is doing why change it?
His trainer needs to be creative so Stephen doesn't get bored.
36:51 OH NO HE SAID A CURSE WORD!!!!!! REPORTEDDDDDD HE ISN'T THE REAL GREEN ARROW HE WOULDN'T SAY THAT.
Normal RUclipsr Oliver cuses on Arrow.
Yeah he says damn it felicity and dumbass
Normal RUclipsr lol he curses on the show
Tereas Downes he also says u son of a bitch
I am a 12-year-old girl and i can lift as much as Stephen Amell no click bait
ok just finished the video i can't but i can lift 2olbs. of iron!
Sure you can... for 1rm and then you’ll be exhausted :p
You wish
Yeah, but can you grow a beard like him ?
His clean form is terrible
He is not really that strong, if he was he wouldn't be Kipping on all his Pull-Ups. And that's why he chicken wings his muscle ups. Not really his fault though, his trainer should be offering him different progressions. And what he calls ice cream makers are not even close the real ice cream makers. What he does is Step 2 of a six or seven step progression towards real ice cream makers. Those take years of dedication, he is being misled.
Stephen Hart ill happily be misled if I can look like him 🤷🏼♂️
Stephen Hart he doesn't need strength considering what he does and enjoys doing, he needs to look buff for acting and he does parkour and stuff like that so honestly in terms of strength he doesnt really need it he just needs to look good as an actor
Why them chicken legs though? Makes me sad.
Manu Anand He doesn't need to be big there.
Only top heavy. Stephen isn't a fitness addict just an actor
Calf genetics are a bitch.
DeFactoLeader that's why you should be born with them... like me (insert lenny face here)
0 pull ups altogether. it's not about swinging. Nothing special altogether.
He has not failed my heart