Doc, I was sleeping drooling and dreaming within 5 minutes 💞💞💞💞. And I suffer from severe insomnia. Thank you from the bottom of my heart ❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜
@@76482 did you try it... if that didn't work, he has another one wayyyyy down, you'll see him pressing a few fingers down in the middle. Try that one. Good luck. 💖
Hello my name is “wachumacallit” and I approved this message..Gracias Doctor Mandel for the update on videos to help sleep 😴 I use that point every night cause I’m have been dealing with insomnia and the trigeminal nerve neuralgia doesn’t help my sleep so I have to use the acupressure points to help me sleep 😴 and they work I know it will really be a great help with someone with no pain like me like I said I have problems sleeping caused by the trigeminal nerve neuralgia is like having a bad wisdom tooth ache on your face from the eye to the upper jaw 😫is awful 😣 anyway thank you doctor Mandell and I hope it will help other people to sleep better without taking pharmaceutical drugs…thank you again and have a great day now!!👋😊👋Saludos!!!
You should try sleep meditation it's amazing 🙂 I used to laugh at people that said they used meditation now I can't sleep without it 😆 look up mindful movement sleep meditation you can thank me later lol .. I put a ear plug in one ear and leave the sleep meditation video playing on low next to my ear iv never been so relaxed 😎
I normally go to sleep very quickly anyway (usually within a few minutes, or less, without medication). I am going to try this tonight. If I can find this again tomorrow, I'll let you know how well it worked. I need to send this to someone I know who has a very hard time going to sleep, sometimes after a big event, or after any great time.
I learned this technique form a AA veteran. Still using it after 27 years. I’ve learned that if you lay down with you face up works gives you more efficiency.
Does this method Really Work? I have to take Temazepam every night or I will Absolutely not Sleep at All . Stay UP all night 😢 Would appreciate your response. Thanks 🙏
Always a helpful gift to humanity from a man with golden heart where are other doctor who only looking for money 💰 and don’t care if they help you or hinder you
I had to put the phone down because this actually did relax me, I said a prayer to Jesus and when I picked it back up opened up to the comments, this was the first thing I saw
Wow! First thing I noticed was I wasn’t clenching my jaw anymore. I’m in bed but my anxiety has been so high. I’m going through some hard stuff And life is about to shift for me and my kids. But I was wondering if it was my anxiety, the reason I’m in bed with my jaw clenched. A little dull pain there and I rubbed it away. I’m more relaxed and Ill never stop doing this! Thank you!
I'm amazed! I tried it and I've never slept that well! I usually have problems with sleep, waking up several times during the night, having nightmares. But for 2 days in a row, practicing your technique. I've woken up as rested as never before in my life! Wow, and so simple! My body really "loved it"!!!
Hi Dr Mandell! There's a spot on your ear that stops hunger pains. Put your index in your ear and pinch that little ridge right below your finger. Hold and even wiggle it a little. Just keep holding it and you'll feel that hunger pang dissappear. It works!!!❤❤ Love your videos!!
I did that to get some sleep and I was up all night. Then it dawned on me. I did the wrong side. 😄 I'm joking. I have no problem sleeping. My get up and go got up and went without me. No joke. 🤨🤫
I am 71. Insomnia for the past 30 years; I shall try it today and come here with the results tomorrow. If it works for me, it will be a treasure for me.
This really works. I was having a hard time due to lack of sleep. Yesterday around 5 am I was up struggling to sleep and this video came up and I did this. I slept like a baby for real. 🙏
I didn't sleep for last 2 days due to stress resulting in stiff neck, swelling behind the ears. I was thinking of taking a sleeping pill but sceptical about the side effects. I tried this technique and was able to sleep within 5 minutes. I feel relaxed now. Thanks a million for the valuable advice.
You never seem to amaze me with your things God bless you God left us with so many little tricks that we can do for our health these little power buttons and stuff it's awesome
Did this work for anyone? It didn't for me :( The weird thing is that where he's holding his thumb, on me that location is a hollow spot between two other bones.
It's Sunday morning and it is 2:56 AM. Just surfing and found my Dr. Mandell helping us as usual. I just love him, he is a wealth of information. Praise God!!!
# 1. OK, Physoforn manipulation on both 🤏🏽 👆🏾 the right & left Wrist or just one. # 2. How long do we do these repetitive manual Acupuncpressurized sleep apnea actions❓️
Oh man, I don't have a TV, work a full time job, all other waking hours I'm at an animal shelter. I can't wait to go to bed and sleep very soundly. Try it, work your butt off all day everyday, no TV time. Tell me you still have a problem sleeping
I use all your methods you have shown and my sleep has drastically improved. I just finished my almond milk and chamomile tea drink you've recommended. Night night
Yep! Really in seconds my eyes are heavy and I have to really concentrate to continue to do it a little more. And I do sleep Well.This from one who takes forever to get to sleep and wake repeatedly and that's after taking prescription sleep med. I can see this allowing me to cut back on the med. Thanks for sharing.
I love pressure points... and I have terrible insomnia. you keep coming up on my feed so.. I decided to try this particular one..And I have to say this one does actually work. Might not work for everyone but for me it actually had me feeling tired enough to get sleep that was more than four hours and feel relaxed when I woke up.
Yes, it does bring a calming sensation. I didn't continue the pressure for long because it's morning and I don't want to sleep right now, but I'll try it again tonight. Thanks, Doc! And that shirt looks good on you 😉
Slept like a baby.
Up every 2 hours crying.
😆
Best comment ever! 😂
@@moonfall8972 an oldie but a goodie
HAHAHAHAHA
Lol 😂😂
🤣
3 weeks later
....still awake
😅😅😅
Get off the drugs then
🤣😂🤣😂🤣you're just wrong!!🤣😂🤣😂🤣
Lol smh you’re not alone
Me too
Thanks for sharing. I'll have to give this a try. I definitely need this lately.
I love & appreciate you keeping us company !
Thank you so much
you know what doc I think you're full of it
Good luck.
Doc, I was sleeping drooling and dreaming within 5 minutes 💞💞💞💞. And I suffer from severe insomnia. Thank you from the bottom of my heart ❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜❤️💜
d jb zzz Z
,,,
I have insomnia too and gonna try it tonight. PRAYING it works 🙏💤
stop the CAP!!!!
@@76482 did you try it... if that didn't work, he has another one wayyyyy down, you'll see him pressing a few fingers down in the middle. Try that one. Good luck. 💖
Thank You Doctor Mandell! We are so Thankful for your faithfulness too share your heart with us 🙌
to, not too.
😒😒💩
I started doing it and began yawning. I hope it works at bedtime. I’ll find out in an hour or so. Thank you! 🤞🏻
Bullsheeeet
I can't stop yawning.
I definitely felt a relaxed feeling come over me. Thanks!
I see the doctor' s eyes already getting smaller as he explains! Thanks doc!
🥴🥴🥴👍❤
It really does
I feel asleep in 32 minutes somehow
Traduce
I wish I could have you as my natural doctor for my chronic illness. Love you doctor...❤❤❤❤
Hello my name is “wachumacallit” and I approved this message..Gracias Doctor Mandel for the update on videos to help sleep 😴 I use that point every night cause I’m have been dealing with insomnia and the trigeminal nerve neuralgia doesn’t help my sleep so I have to use the acupressure points to help me sleep 😴 and they work I know it will really be a great help with someone with no pain like me like I said I have problems sleeping caused by the trigeminal nerve neuralgia is like having a bad wisdom tooth ache on your face from the eye to the upper jaw 😫is awful 😣 anyway thank you doctor Mandell and I hope it will help other people to sleep better without taking pharmaceutical drugs…thank you again and have a great day now!!👋😊👋Saludos!!!
We need more REAL DOCTORS like you!!!
BS…DID ABSOLUTELY NOTHING
I appreciate all your wonderful teachings!!
Me too
A
I think he is cool. Wish he would show us how to hypnotize someone. more so myself.
@HandcuffCollector Ok doc. Lets see the Vulcan neck pinch thingy. I promise, I won't use it on my boyfriend. 🖖
@@ladywolfwolf 🤨
I’ve been taking sleeping pills for about 25 years, I will definitely try this tonight. Thank you!
I take melatonin they’re chewable!!!
Has it worked?
I woke up twelve hours later after listening to this guy
This works!! I just tried this for literally a few seconds and instantly felt the difference. Thank you 👏!!
I’m going to try this tonight because I have a hard time getting to Sleep and staying Asleep 😴
You should try sleep meditation it's amazing 🙂 I used to laugh at people that said they used meditation now I can't sleep without it 😆 look up mindful movement sleep meditation you can thank me later lol .. I put a ear plug in one ear and leave the sleep meditation video playing on low next to my ear iv never been so relaxed 😎
same
And?
I'm guessing she's still asleep
I normally go to sleep very quickly anyway (usually within a few minutes, or less, without medication). I am going to try this tonight. If I can find this again tomorrow, I'll let you know how well it worked. I need to send this to someone I know who has a very hard time going to sleep, sometimes after a big event, or after any great time.
Well? Did it work?
@@rachaelb. Every single night.
I learned this technique form a AA veteran. Still using it after 27 years. I’ve learned that if you lay down with you face up works gives you more efficiency.
Does this method Really Work?
I have to take Temazepam
every night or I will Absolutely not Sleep at All . Stay UP all night 😢
Would appreciate your response. Thanks 🙏
@@bettysykes5567 no Betty. It doesn’t work. This guy is a conman.
As with any technique. You must work with it!
Hey, u watcha u face
Betty time for drug rehab
Instantly I started to yawn. It really works. Thank u much.
I'm gonna try it. The last time I slept through the night was in
2014, seriously.
I believe you!!! I have problems sleeping, too. I'm going to have a sleep study done. It's awful when you don't sleep properly. It's 2:53 AM. WOW!!!
Did it work? Im thinking bout ordering it online 😭👏
@@tuneboyz5634 She would answer, but shes asleep
@@cliffjones9922lmao
@@mariongoodjoint9384 Try Valerian root!
Thankkk youu godddddessss!!!❤🥰😭
Yes Yes Yes. I immediately felt this calm, soothing sensation wash over me. Remarkable!
My insomnia must be overpowering...
Thank you Dr. Mandell. I felt as if I got done meditating after doing this technique.
Great! I just done my F1 duties. Now it’s time for me to sleep like a baby.. 😊
Always a helpful gift to humanity from a man with golden heart where are other doctor who only looking for money 💰 and don’t care if they help you or hinder you
I felt it. But I want to finish looking at the shorts. I'll save it for later. Thank you😴
Didn't work ?
Thank you Dr for this tip. I suffer from insomnia... Gotta try this starting tonight.
OMG I think it's working I'm starting to fe.....sshhhh😌😌😌😔😔😔😴😴😴😴😴😴
Thank You, Doctor Mandell! We are so Thankful for your faithfulness to share your heart with us. God bless you and your family
Dear person reading this you work and you pray and Jesus will handle the rest with your prayers!😃
I had to put the phone down because this actually did relax me, I said a prayer to Jesus and when I picked it back up opened up to the comments, this was the first thing I saw
B. S.
Amen 🙏
Wow! First thing I noticed was I wasn’t clenching my jaw anymore. I’m in bed but my anxiety has been so high. I’m going through some hard stuff And life is about to shift for me and my kids. But I was wondering if it was my anxiety, the reason I’m in bed with my jaw clenched. A little dull pain there and I rubbed it away. I’m more relaxed and Ill never stop doing this! Thank you!
Amen!!!
Thank you, Dr. Mandell!🌟❤️I’m going to this!
STOP THE CAP!!!!! IF.... this was real it would put sleeping med companies outta business...SO STOP THE CAP!!!!
I'm amazed! I tried it and I've never slept that well! I usually have problems with sleep, waking up several times during the night, having nightmares. But for 2 days in a row, practicing your technique. I've woken up as rested as never before in my life! Wow, and so simple! My body really "loved it"!!!
The change to my body---- bruises on wrist!!
😄
98pxp⁹pPx8⁸⁷
😆
😂😂
Awe no...really want this to work
thank you I'm having a hard time getting to sleep God bless for caring for us
Really works thanks a bunch!
It's a good skill for falling asleep soon, and I'll give it a shot tonight. Thanks, Dr. Mandell!
I must be doing it wrong cuz all that's happening is my fingers are going tingly
you're just blocking a vein, so the blood flow is slower and you literally numb it
Wow I actually tried it and I did feel the difference thank you.Mr.- Dr.
Doc you're amazing keep being YOU! 😊👆💯
Hi Dr Mandell! There's a spot on your ear that stops hunger pains. Put your index in your ear and pinch that little ridge right below your finger. Hold and even wiggle it a little. Just keep holding it and you'll feel that hunger pang dissappear. It works!!!❤❤ Love your videos!!
Totally on my 5 the night,
And awesome sleep, it's terrific 💯
Omg I felt something...erection😱
Thanks Dr. Alan Mandell so much I felt sleepy within seconds, will pass this technique on as usual to family/friends!
I did this and just woke up wow best sleep I've ever had
I did that to get some sleep and I was up all night. Then it dawned on me. I did the wrong side. 😄 I'm joking. I have no problem sleeping. My get up and go got up and went without me. No joke. 🤨🤫
Wow..I felt so good...my veins even felt refreshed...💗nice...
Thank you 🙏🏼 I felt it!! I felt so calm and sleepy 😴
Thanks for sharing 🤩 more power Dr Mendel 💝
I Love this guy. I’ve learned so much from him. All of it works.
❤❤❤
Did it last night. Yes it worked. Thank you! 🙏🏻
Thank you Doc,you are a lifesaver🤗
Thank you so much Dr. MANDELL for sharing this videos with us.
Im speechless, I tried massaging the exact point,
I was out instantly...I did infact sleep deeper than ever.
Thank you,
Thank you Dr. Mandell!! Your so smart!! 😮😅❤
I am 71. Insomnia for the past 30 years; I shall try it today and come here with the results tomorrow. If it works for me, it will be a treasure for me.
How’s ya go?
So, how was it ?
@@hansoloburger2322 No.. It did not work for me. Not even a slightest improvement.
@@ronaldwilliams9204 @Han Solo burger No.. It did not work for me. Not even a slightest improvement.
Thank you so much Dr. Mandell, from Philippines.
Thank you for sharing. 🌹🌹🌹❤️❤️❤️❤️👍👌
This really works. I was having a hard time due to lack of sleep. Yesterday around 5 am I was up struggling to sleep and this video came up and I did this. I slept like a baby for real. 🙏
I love all your advice 💙💜
I didn't sleep for last 2 days due to stress resulting in stiff neck, swelling behind the ears. I was thinking of taking a sleeping pill but sceptical about the side effects. I tried this technique and was able to sleep within 5 minutes. I feel relaxed now. Thanks a million for the valuable advice.
Oh my lol I feel drowsy all of a sudden, this feels good wow thank you
Thank you so much for shering your wisdom i love your content. Always learning something new.
Damit it's lunchtime and I had to try this now I'm leaving work to go home to bed
You never seem to amaze me with your things God bless you God left us with so many little tricks that we can do for our health these little power buttons and stuff it's awesome
Did this work for anyone? It didn't for me :( The weird thing is that where he's holding his thumb, on me that location is a hollow spot between two other bones.
Didn’t work for me. My body clock is been off due to the work schedule. But I did try it.
Made me nauseous 🤷♀️
I have tried it repeatedly on both wrist. Nothing. 😕
Mine too
that didn't work for me
Ty. It worked for me. fell asleep for 3hrs. Appreciate it.
Me watching it at 3:00 am:
THANK YOU FOR THE INFOR!!!!! DR.MANDELL THANK YOU FOR SHARING WITH US 🙏🏽GOD BLESS ❤️
As it is now 2:30 in the morning and I’m wide awake. What do I have to lose? I’ll let you know…🤞
Well it’s been 20 hours since you commented so I assume you died, did you die?
It's Sunday morning and it is 2:56 AM. Just surfing and found my Dr. Mandell helping us as usual. I just love him, he is a wealth of information. Praise God!!!
Ty Dr. Mandel!!! Thats really works!!! ❤❤❤
Thank you Dr. Mandell 😴 lol
# 1. OK, Physoforn manipulation on both
🤏🏽
👆🏾
the right & left Wrist or just one.
# 2. How long do we do these repetitive manual Acupuncpressurized sleep apnea actions❓️
ops im yawning i can't sleep now wrong timing hahaha 😊 thx dr m 💕
Oh man, I don't have a TV, work a full time job, all other waking hours I'm at an animal shelter. I can't wait to go to bed and sleep very soundly. Try it, work your butt off all day everyday, no TV time. Tell me you still have a problem sleeping
Honestly, I never believed in what this man teaches, I tried this and holy shit it worked
Thanks ❤❤❤❤
Absolutely amazing I tried this thinking no way. I sleep every nite like a baby Thanks for making my life a little better.
I tried it at 12pm and I felt the need to lay down. Wonderful feeling. WoW!
Thank you Doc. God bless you!!
I use all your methods you have shown and my sleep has drastically improved. I just finished my almond milk and chamomile tea drink you've recommended. Night night
Yep! Really in seconds my eyes are heavy and I have to really concentrate to continue to do it a little more. And I do sleep Well.This from one who takes forever to get to sleep and wake repeatedly and that's after taking prescription sleep med. I can see this allowing me to cut back on the med. Thanks for sharing.
I like all your videos, thank you for sharing👍👍🙏
Appreciate all you do….. hoping we see your sweet mom in more of your videos….
Thanks for sharing doctor ❤❤❤
From Hawaii
Dear person reading this YOU are a Hollywood Superstar!😃
Thank you Doc, I really need this. I do not sleep well ever!
He’s very believable, and I choose to believe him
Thank you so much Doc. For awesome information.
Actually, I tried it and it worked! Thank you.
Thank YOU friend 🥰 Ms Dorothy
thank you for all your wonderful help.
will try this. I have terrible insomnia. 3 nonconsecutive hours of sleep is a really good night for me.
Tried this on the wife since she has trouble sleeping. I felt a slap on top of my head, she said I started snoring!!
Thanks Dr Mandell I'm gonna try this
Tonight
This is my favorite video very effect therapy..
Thank you, Dr Mandell 😊
Wonderful Doc😊❤🎉🎉🎉
I love pressure points... and I have terrible insomnia. you keep coming up on my feed so.. I decided to try this particular one..And I have to say this one does actually work. Might not work for everyone but for me it actually had me feeling tired enough to get sleep that was more than four hours and feel relaxed when I woke up.
this guy is fantastic .... it's works you will drift away and sleep like a baby
What an inspiration 🙏 BRAVISIMO. Helped eminsly
Thank you for your teaching 🙏
thank you and God Bless you for you incredible Help Amen🙏👏
Wowww! I love what you demonstrated i'll do it thanks for this learning... 🙏🙏🙏❤️
Yes, it does bring a calming sensation. I didn't continue the pressure for long because it's morning and I don't want to sleep right now, but I'll try it again tonight. Thanks, Doc! And that shirt looks good on you 😉