15-Minute Intense Cardio Routine - Get Ready for the 30-Day Gut Cleanse Challenge!

Today we bring you a powerful 15-minute cardio routine to exercise your arms, chest, abdomen, legs, glutes, and hips. Ideal for those days when time is short but your commitment to health and fitness is strong.
In this video, we will guide you through 7 exercises, each lasting 30 seconds, completing 3 sets in total. This intense session is perfect for activating every muscle and preparing you for our exciting "30-Day Gut Cleanse Challenge", starting on January 24th. Don't miss the opportunity to transform your well-being! Sign up now at: funfitt.com/gu...
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🎥 If you loved this routine, don't forget to like it, share it on your social networks, and subscribe to our channel. Continue training with us and celebrate your journey towards a healthier life every day. See you in the next video! 💖🌟🦋

[@ansaaziz6794]

Fabolous Susana dear ❤️, the place is so nice 😍🥰😍, you are doing very well job ☺️😊, thanks a lot for a very effective video 🥰🤗🥰

[@susanayabar]

Thank you!!!!

[@ansaaziz6794]

You are always welcome dear ❤️

[@normac5465]

Amazing 👏👏

[@abdullahfasil8528]

Good ❤

[@susanayabar]

Thanks and happy workout!

[@ruvininisansala3420]

Full body dance workout please

[@ENEMA_AND_YOGA_CHANNEL]

I also have ❤️ 2 daily yoga enemas and ❤ daily yoga for the 30-day gut cleanse challenge.

[@monicamawbey8175]

Amo este ❤cardio

[@ytworld2041]

Nice 👌 ❤❤❤

[@susanayabar]

Thank youuuuu.

[@everyday_cooking12]

❤❤

[@JasmineMint-nc4tt]

Can someone with an Apple Watch please tell me that how many calories does this workout burn?

[@tatevavetisyan6952]

👍🏻❤️‍🔥

[@susanayabar]