Secrets to Weight Loss: Lessons From The Experts

[@HealthyEmmie]

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[@josettechrystall9290]

I was definitely a proteinaholic. And yes the more I focused on protein the more weight I put on. Today I just eat my whole plant foods and eat when I am hungry and my excess weight is finally leaving with not having to kill myself in the gym. Thank you for this video Emmie

[@HealthyEmmie]

You’re welcome 😊💕

[@reneepelletier3021]

Blueberries and grapes 🍇 🫐
I love this video - really love Gemma Newman
Thank you💓

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@robincarroll3387]

Hard to pick a favorite! But probably a fresh ripe peach straight from the tree

[@HealthyEmmie]

Thanks for sharing! 😊

[@Nicole-x4q]

I've always loved fruit. A few of my favorites are berries, red grapes, and apples.

[@nwinning]

Great video Emile. Nice to be introduced to these additional resources

[@HealthyEmmie]

Glad it was helpful!

[@josettechrystall9290]

Oh that is a hard one. Grapes yes, watermelon yum. But apples. Yes I eat them daily and bananas too. Yummy

[@HealthyEmmie]

Thank you so much for sharing! 😻💕

[@jentracey1758]

I have never loved fruit, but have been eating a lot more since watching your channel. I am digging pineapple lately, and I have an apple a day with my oatmeal every morning.

[@HealthyEmmie]

Thanks for sharing!!

[@LauraCastillejos]

I have such a hard time picking just one fruit. If a fruit is sweet, it's my favorite lol Thanks for the video, Emmie! 💕

[@HealthyEmmie]

You're so welcome!

[@janetstaton1249]

Red grapes as well🍇

[@HealthyEmmie]

THE BEST!

[@marydebellis8575]

Hi Emmie, I never thought of just one favorite fruit. Grapes is at the top. But I guess in general all kinds of berries would me a favorite of mine. Really enjoyed this video 😊

[@HealthyEmmie]

Thank you so much for sharing! 😻

[@maryschrag7186]

Thank You, Great Information Emmie!! My favorite fruit...Pomegrante

[@HealthyEmmie]

Thanks for watching! 😊💕

[@debrawhobrey1625]

I love all fruit.

[@davidthescottishvegan]

Another excellent video from the awesome & beautiful Emmie. Love 🥰 the healthy Emmie channel and love 💕Emmie.

[@HealthyEmmie]

Thank you so much David!

[@_juliasjourneys_]

Just one fruit? Papaya has been readily available lately. I also love figs and of course ALL types of berries!

[@ladyfae4797]

Red grapes, I eat them daily!

[@thriftyvegan73]

I don’t know that I could choose just one fruit….but if I must it’s got to be the humble banana.

[@HealthyEmmie]

Thanks for sharing!

[@123-h6o4o]

Hi! My favorite fruit is strawberries. Thank you for the informative video!!

[@HealthyEmmie]

Thank you so much for watching! 🤗

[@ErinJmnz]

Honey Crisp Apples! 😊

[@TaylahLouiseBudgets]

Mango 🥭 ❤

[@HealthyEmmie]

Thanks for watching! 😊💕

[@sandradehaven-bm7hu]

Gala apples!!!

[@carolwickstrom1069]

Granny Smith apple!! 🍏

[@HealthyEmmie]

Perfect season for it!

[@michellebeatty9697]

Mango ❤

[@yasmindias9062]

Blueberries and Bananas 😊

[@vegan_winegoddess1400]

strawberries!!🍓🍓

[@HealthyEmmie]

Thanks for watching! 😊

[@XtalF]

Green Grapes!

[@HealthyEmmie]

Thanks for watching! 😊

[@shainaeick7887]

Bananas and blueberries

[@HealthyEmmie]

Great choices!

[@georgiapapadopoulos1934]

Watermelon ❤

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@foxesonthemove5466]

Favorite fruit is peaches 🍑

[@HealthyEmmie]

Thanks for sharing! 😊

[@stephaniew8192]

Peaches, dates, bananas

[@elizabethknowles2007]

Green apples

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@paruvo9968]

Mango!

[@HealthyEmmie]

Thanks for watching! 😊

[@user-sp7to4mp4v]

Cabbage is my favourite.

[@HealthyEmmie]

Thanks for sharing! 😊

[@ElinorRumming]

Pineapple

[@HealthZo]

😊

[@jillt.3195]

Watermelon

[@HealthyEmmie]

Awww you must be so sad that watermelon seasons is over!

[@NDavis36]

Raspberries

[@HealthyEmmie]

Thank you so much for watching! 🤗

[@amandadelafosse6564]

Green grapes for me baby❤

[@Helga-K-78]

Watermelon 🍉

[@HealthyEmmie]

Yummmm!!

[@milliej.4295]

Mango

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@franriccardi8649]

Blueberries and bananas.....

[@elizabethb951]

Dude. Pears.

[@brendagoodrich6706]

Pineapple

[@HealthyEmmie]

Thanks for watching! 😊💕